5*2 min K1 Kickboxing Combos | SHADOW BOXING ROUNDS (no equipment, with me)

[@awakenwithoutcoffee]

thanks for the workout bro. Just got into Kickboxing and these exercises help me with learning allot.

[@legacy7930]

Hope you guys enjoyed this one. K1 was the first style I adopted when I started out. I had around 4 K1 fights with a few exhibitions before switching over to straight muay thai. If there are any particular combos you guys want to see comment below! -Bao

[@bellopizzimenti2874]

Thank you!!

[@lionforlambs9167]

Thank you sir

[@drew_6wood_151]

Very helpful. While on lockdown!!

[@legacy7930]

thanks Drew!

[@mrkarate8849]

Bad low kick

[@wesleywilliams4548]

Is that a nine inch nails shirt?