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5 BEST Foods To Increase Testosterone Naturally

  Рет қаралды 413,411

Live Anabolic

Live Anabolic

Күн бұрын

Пікірлер: 507
@LiveAnabolic
@LiveAnabolic 5 жыл бұрын
Do you have these 5 foods in your kitchen? Comment below and let me know!
@jamespartlow6481
@jamespartlow6481 5 жыл бұрын
All but one. Pom switch to organic 6 years ago.
@dayanafigueroajimenez6640
@dayanafigueroajimenez6640 4 жыл бұрын
This was great, thanks, I been tryin to find out about "boost natural testosterone levels" for a while now, and I think this has helped. Have you ever come across - Fonliver Qeyadelyn Trick - (do a search on google ) ? Ive heard some incredible things about it and my m8 got excellent results with it.
@mistr_d
@mistr_d 4 жыл бұрын
@MarkMcilyar excellent content thank you so much for sharing your wisdom with us. 🙏
@dmovmentdcm5550
@dmovmentdcm5550 4 жыл бұрын
Nuts yes not brazlin cage eggs yes not that brand organic yes Olive oil not the avcado shrimp yez salmon yes chicken breast yes amd kale spinach and etc Any tips I don,t see must change in my body as All i am doing is 3 times simple workouts at home and etc I have so many injury and I am over 50 Yet i try my best any suggestion ?
@jumpercable20
@jumpercable20 4 жыл бұрын
How can you tell REAL Olive Oil from the Olive Oil that mixed with lots of other oils. I've been told if it gets cloudy in the fridge, then it's real. There will also be a label somewhere on the bottle that confirms authenticity---------Can anyone add to that ?
@agapephilerostorge
@agapephilerostorge 4 жыл бұрын
0:52 pomegranate (W/T) 3:36 beef (grass fed) 5:32 extra virgin olive oil 6:45 eggs (cage free) 8:30 brazil nuts
@freedomwillring6749
@freedomwillring6749 4 жыл бұрын
thanks
@garycortesi8406
@garycortesi8406 4 жыл бұрын
Thanks
@phillipneedham4373
@phillipneedham4373 4 жыл бұрын
" FREE RANGE EGGS "...Great video ! Honest Truth, not sales oriented. Thanks !
@Miamiflow885
@Miamiflow885 2 жыл бұрын
Thank you
@DannyDL1ght
@DannyDL1ght 5 жыл бұрын
Garlic, onion, avocado, spinach,ginger,pumpkin seeds also boosts testosterone
@davidklm123
@davidklm123 4 жыл бұрын
- true
@justinpettit3432
@justinpettit3432 4 жыл бұрын
Yes
@jonathanhadley2555
@jonathanhadley2555 4 жыл бұрын
PainDannyful I know that Pumpkin seeds are high in Zince & think that Garlic is similar to L-Arginine
@cannonprosper2031
@cannonprosper2031 4 жыл бұрын
also honey boosts testosterone
@fringeailments
@fringeailments 4 жыл бұрын
Mushrooms, chia seeds, celery.
@hectoralicea3079
@hectoralicea3079 3 жыл бұрын
Thanks Mark! Once again a great video for us guys. As a guy about to hit 55 I have been health conscience for the past 3 years. I've changed my eating habits and began to look at food differently. I am a community health worker and I work with people who have asthma. What I've learned in this video will allow me to empower and motivate the communities I serve to live healthy. As a person who struggles with blood sugar and high cholesterol videos like this helps us all. Keep up the great work!
@mdmitchell2715
@mdmitchell2715 3 жыл бұрын
Love all your videos, I have been struggling with a 10 pound beer belly for years, ( I've cut the beer out now ) I've got a new girl now, although we haven't met in person yet, I'm determined to follow you, get some low digit weights, and get your Fit after Fifty program, and hope that I will be in much better shape by the time we do meet in person, I like your videos because you really sound like a coach, and you also look like one of my favorite past presidents !! Thank you and I think you are doing a great job, I've just turned 64, diabetic since 2004, I will let you know how I progress !! Thanks Again, Mitch
@Archangel0804
@Archangel0804 3 жыл бұрын
I've found that dating a bunch of hotties in their late 20s to early 30's will successfully boost my testosterone!!
@47Str8
@47Str8 3 жыл бұрын
I remember when a Playmate said, "I can personal attest that Hugh doesn't need Viagra." And my first thought was what man would need Viagra with a 20 year old Playmate?
@Archangel0804
@Archangel0804 3 жыл бұрын
@@47Str8 Exactly. IF there ever comes the time when you have a problem, You just need to seek out a better looking woman! LOL
@Archangel0804
@Archangel0804 3 жыл бұрын
@@incomemobile8566 Everywhere! Where do women hang out? That's the question you ask yourself. Some of the places I go... Coffee Shops, Shopping areas, Grocery Stores, Gyms, Nightclubs with live entertainment, Casinos, etc
@edwardmcguire3801
@edwardmcguire3801 3 жыл бұрын
True
@rameshmahabeer6393
@rameshmahabeer6393 3 жыл бұрын
Great information
@wadehuckins1353
@wadehuckins1353 3 жыл бұрын
I will be checking the videos out .
@danvitale1825
@danvitale1825 2 жыл бұрын
What about consuming the fruit instaead of the juice?
@andrewwheeldon3957
@andrewwheeldon3957 3 жыл бұрын
Great vid, clear, informative and straight to the point. Told me some things i didn't know and reminded me of some things i should be doing. subbed
@fredrogers4704
@fredrogers4704 3 жыл бұрын
Good report!
@henningskondowe801
@henningskondowe801 4 жыл бұрын
I'm 42 yrs old and in the best shape of my life!after this video ill be 52 and feeling like a small god...by the way I like how you say FANTASTIC my man.big fan
@wadetaylor3195
@wadetaylor3195 3 жыл бұрын
Thanks for the video. I prefer pasture raised eggs because the chkn's eat bugs. Cage free chkns eat grains, big dif.
@omnipotentone5628
@omnipotentone5628 4 жыл бұрын
Careful with Brazil nuts. I have read they are very high in Selenium, and high doses of Selenium can be toxic. 2 or 3 nuts a day is all you need.
@jonathanhadley2555
@jonathanhadley2555 4 жыл бұрын
Get rid of Amalgams safely
@danguzman4676
@danguzman4676 3 жыл бұрын
There's NO Selenium in them at all, the soil they are grown in has to have that Mineral & a KZbinr Researched it & found no selenium in them. Oysters are where to get Zinc & Selenium our get your Minerals in Angstrom Form it looks like a Bottle of water. Germanium is the Best Mineral it is a Super Conductor.
@mauricesmith4270
@mauricesmith4270 3 жыл бұрын
Your statement is not true it's the opposite
@rajivshori
@rajivshori 4 жыл бұрын
You are well informed and brief simple and straight
@brandoncorreia2831
@brandoncorreia2831 5 жыл бұрын
I have to start using my pomegranate tree more often, I am get everything just that the Oliver oil is very expensive in my country.. thank you so much for this video am looking forward for .more
@LiveAnabolic
@LiveAnabolic 5 жыл бұрын
Great to hear on those pomegranates, Brandon! Delicious fruit and the perks for us guys are awesome
@brandoncorreia2831
@brandoncorreia2831 5 жыл бұрын
@@LiveAnabolic real You recommend any more fruits?
@claudiomonreal4822
@claudiomonreal4822 5 жыл бұрын
@@LiveAnabolic yes they help you keep the ladies happy 😎
@grant3470
@grant3470 4 жыл бұрын
Thanks Mark,I’m definitely going to start eating these foods.
@trekkeruss
@trekkeruss 3 жыл бұрын
I am a 59 year old overweight guy looking to get his 30 year old body back. Just discovered your channel today; enjoying the content. A few comments: 1.) There is a lot of "fake" or bad extra virgin olive oil out there. I recommend only buying bottles that cite a single estate with a harvest date, and is not a blended oil. Costco often sells a great EVOO. 2.) Virtually all beef comes from grass fed cows. But before the cows are slaughtered, they are often fattened up with grains. What you need to look for is organic 100% grass fed and finished beef. 3.) The term "cage free eggs" is basically a marketing ploy. The chickens may not be in cages, but they still live in cramped conditions. Also the package you show says the chickens get an all vegetarian diet. This is like feeding cows only grains. What you really want is organic pasture raised eggs, where the chickens eat a natural diet.
@abbasalkawiz2228
@abbasalkawiz2228 5 жыл бұрын
you are very knowledgeable coach. Thanks👍❤🌷
@patc1309
@patc1309 5 жыл бұрын
Damn...George Bush looks so buff after leaving office
@jetset1100
@jetset1100 5 жыл бұрын
That’s what I was thought! LOL
@tembavj
@tembavj 5 жыл бұрын
@@jetset1100 Yep first thoughts looks and sounds alike but smarter, pomegranate juice boost brain function too
@attilaambrus4521
@attilaambrus4521 4 жыл бұрын
The joke that keeps on giving...
@bigdeet.v1257
@bigdeet.v1257 4 жыл бұрын
Lol yo ass crazy 🤦🏾‍♂️😂😂
@johnerwin9024
@johnerwin9024 4 жыл бұрын
thank you Mr. President! :D
@petejohnson4827
@petejohnson4827 2 жыл бұрын
Hey Mark, with the eggs, will the hard boil route work?
@davidhook261
@davidhook261 3 жыл бұрын
Great stuff! Thank you so much!
@darrinevans69
@darrinevans69 4 жыл бұрын
I love it. This is just the boost I need. Thanks
@genemoberly2079
@genemoberly2079 4 жыл бұрын
Thank you very much for the information and inspiration!! The compound movement with dumbbells workouts have been a great success for me!! God bless you all!!
@LiveAnabolic
@LiveAnabolic 4 жыл бұрын
We are glad to hear that Gene! Keep working and getting your results 😁
@anwargreen7803
@anwargreen7803 3 жыл бұрын
!!!!GREAT GREAT INFORMATION SIR !!!
@zachvizion
@zachvizion 4 жыл бұрын
Much health, wealth, abundance and prosperity! Thank you for this video.
@walterqueiroz7043
@walterqueiroz7043 3 жыл бұрын
Thank you!
@LiveAnabolic
@LiveAnabolic 3 жыл бұрын
You're welcome!
@jonjonthewise5311
@jonjonthewise5311 4 жыл бұрын
Whts the best cage free eggs never had brown eggs
@frankmonrouzeau5633
@frankmonrouzeau5633 3 жыл бұрын
These foods are Great for testosterone boosting! Thanks.
@arew234
@arew234 3 жыл бұрын
Liked and subscribed my man!
@markrandolph7090
@markrandolph7090 5 жыл бұрын
Great 📹 thanks
@ronaleck9777
@ronaleck9777 4 жыл бұрын
thank you been working on my body ,,getting there ,,, need all help i can get ,,,will keep on going ,,i can out work anyone on my job site , tried talking to some family members on this ,, they thought i was joking , one is way over wight , Told him lose some wight Get healthy , he laughed 4 months later he had heart attact he is still alive , hope he learns
@justinpettit3432
@justinpettit3432 4 жыл бұрын
Hell yeah I love pomegranate. I don't get the bottles though I get pomegranate juice powder.
@simonalexandercritchley439
@simonalexandercritchley439 4 жыл бұрын
Hi mark, I am 61 years cyclist from New Zealand.At 59 I had a heart attack and have since switched to a vegan diet.I have Brazil nuts,almonds,walnuts,peanuts,olive oil.lots of friuit and veg,grains,beans ,lentils etc.No animal products. Any suggestions to further increase T levels?
@williejernagin3568
@williejernagin3568 4 жыл бұрын
Thanks for the help. Have a great day.
@MikFrey
@MikFrey 3 жыл бұрын
Regarding omega3 acids. If I prefer fish to get these acids are there some fish better for that than other?
@jamespartlow6481
@jamespartlow6481 5 жыл бұрын
Thank you for the video's. Great information.
@LiveAnabolic
@LiveAnabolic 5 жыл бұрын
you're welcome, James!
@jamespartlow6481
@jamespartlow6481 5 жыл бұрын
I'm 68 and value your input. Thank you.
@gilvasconcelos2709
@gilvasconcelos2709 3 жыл бұрын
How much Pomegranate juice should I drink a day 8oz or 12oz 16oz or something else I’m trying to find the answer everywhere! New to your channel big thank you ! Really enjoy the content and help .. I’m 40
@Patzfan4eva
@Patzfan4eva 4 жыл бұрын
Great advice...but what are the suggested doses during the course of an average week?
@ptjww9455
@ptjww9455 3 жыл бұрын
Might as well go for raw, plain pomegranates instead of the juice: more vitamins and fiber, and still the T-boosting benefits.
@kitkeller5831
@kitkeller5831 4 жыл бұрын
I like this workout and have done it a few times. I struggle with the leg lifts, but that's the only problem.
@mathewanthony907
@mathewanthony907 2 жыл бұрын
Hi Mark, I’m 54, I’m new to the lifting game after having a bicep injury years ago. Healthy now but lost muscle not doing much for a few years. Anyway, recently my Physician said I was pre diabetic. I’m already let down by all the foods I was eating but can’t now because of the diagnosis but now I know eating the right foods and lifting are synonymous, so, is there a video that explains what you can eat and lift with a pre diabetic disposition?? Thank you in advance! Matt.
@dmovmentdcm5550
@dmovmentdcm5550 4 жыл бұрын
Love your channel thanku
@LiveAnabolic
@LiveAnabolic 4 жыл бұрын
Thanks for watching!
@sergiodavila5013
@sergiodavila5013 5 жыл бұрын
Super! Super! Great information 👌 Love your video. Thanks
@bloodpurple6953
@bloodpurple6953 4 жыл бұрын
I've had some kidney problems in the past so can't really do 250gm of protein per day (I weigh 200 lbs.) and also for health reasons, I follow a mostly vegan approach (I eat eggs) so try to eat clean proteins as well as lots of beans and legumes and just wondering what your suggestion would be for me. I still want gains at 63!
@jasonvarney4991
@jasonvarney4991 4 жыл бұрын
Nice video Mark, gotta go update the shopping/grocery list ... thank you 👊🏼
@LiveAnabolic
@LiveAnabolic 4 жыл бұрын
You're welcome Jason!
@alia957
@alia957 4 жыл бұрын
Very useful information
@kaneloc8491
@kaneloc8491 5 жыл бұрын
Great and informative video! Im subscribing
@MichaelKrisa
@MichaelKrisa 4 жыл бұрын
Great tips but I question #1 - that particular pomegranate juice got nailed for being mostly filler vs actual juice.
@jimmylowejr6583
@jimmylowejr6583 4 жыл бұрын
Excellent some of it I already do good info
@jjohanesson9139
@jjohanesson9139 3 жыл бұрын
Excellent video. I'm unfortunately allergic to all nuts and mushrooms. Can you recommend anything else, please?
@thefnaffan2
@thefnaffan2 4 жыл бұрын
49 in a couple of months and absolutely love this channel. Thank you for sharing.
@incomemobile8566
@incomemobile8566 3 жыл бұрын
50 is the new 10. You can go outside and play til dark and never run out of energy.
@fictionalreality1010
@fictionalreality1010 3 жыл бұрын
Marks AWESOME...so glad i found this channel especially Marks VIDEOS! 🥚eggs are awesome. Grass-fed Beef! DONT forget TUNA...YES tuna straight out of the can with HOT SAUCE 🔥of choice...calorie to protien intake is unbelievable
@pablochiaraviglio8977
@pablochiaraviglio8977 4 жыл бұрын
Awesome! I need to check if we have grass fed beef and cage free eggs in my country (argentina)
@mileslee6552
@mileslee6552 4 жыл бұрын
Lots of other foods I would add to this list but it's a good start. Two things I would comment on. The best eggs to eat would be "pasture raised". Free range only means they are not raised in cages with very limited access to range freely, but they are still being fed a diet of other caged chickens, usually some sort of grain. Pasture raised chickens are allowed to graze freely on pasture land allowing them to eat what is true to their diets; insects and worms! Chickens by nature are carnivores, not vegetarians. Extra Virgin Olive Oil (EVOO) is an excellent food source for testosterone and general health as well. But unlike healthy saturated fats, olive oil is a monounsaturated fat, which means it lacks the stability of a saturated fat. It's missing one hydrogen atom in its carbon chain rendering it unstable. But still, I highly recommend the use of EVOO for diet and good health. Just purchase it in smaller amounts so you use it up faster, and refrigerate it to keep it stable.
@JostleMedia
@JostleMedia 3 жыл бұрын
good information to help improve testosterone levels
@franciscofuster4550
@franciscofuster4550 3 жыл бұрын
What about fruits Mark?
@sanaullah6911
@sanaullah6911 3 жыл бұрын
Any advice for vegan and vegetarians for boosting T? I don't think eating animal products is generally a good idea. Thanks.
@MikiBlue
@MikiBlue 3 жыл бұрын
Excellent video
@pete8548
@pete8548 4 жыл бұрын
What’s the RDA for extra virgin olive oil?
@atanasiosmith6408
@atanasiosmith6408 3 жыл бұрын
I'm all thankful for this information, now I'm on a mission to successfully BOOST my Testosterone levels, very informative video!!! 👍👍👍
@kash7768
@kash7768 4 жыл бұрын
How much olive oil should you drink
@khojnks
@khojnks 4 жыл бұрын
Thank you for the great information.... I am vegan so am going to try POM, Extra Virgin Olive Oil and Brazilian nuts! do you any other food tips and exercise for increasing T levels? do you have coaching programs to increase metabolism and reduce fats! Thanks!
@ahmedkaleem5504
@ahmedkaleem5504 4 жыл бұрын
Pumpkin seeds are good for increasing testosterone.
@m.woodsrobinson9244
@m.woodsrobinson9244 4 жыл бұрын
Avocado is good, too!
@soldbyjenkins
@soldbyjenkins 3 жыл бұрын
Will add Pom juice in moderation. Everything else I have and use.
@santanadamodel3181
@santanadamodel3181 4 жыл бұрын
This is a top video of all time
@allenkrebs2530
@allenkrebs2530 4 жыл бұрын
im 65 use to work out heavy, joints hurting, what is your opinion of resistance bands? seems to make alot of sense to me thx
@incomemobile8566
@incomemobile8566 3 жыл бұрын
They're good for all ages. They will get you pumped up beyond belief plus you will feel better about yourself.
@athiralbaaj2526
@athiralbaaj2526 5 жыл бұрын
Thanks for all these videos, I just wanna ask about Alcohol and what is the lease damage to your health ,win?
@stephenrennie9675
@stephenrennie9675 4 жыл бұрын
I have heard that drinking red wine is good for your heart and improves circulation
@geralddedrick5147
@geralddedrick5147 4 жыл бұрын
Mark do you consume olive oil into your body by tablespoon or teaspoon daily?
@Nick7859
@Nick7859 4 жыл бұрын
Hi Mark, I'm 60. I follow all your advice and workouts as much as possible. I believe they're fantastic for my age group. I don't eat beef or Pork. I do eat eggs, chicken, turkey, lamb, all kinds of fish and seafood, eggs and all the cruciferous veggies etc. Apart from the foods mentioned above, Is there an equivalent food you could recommend in place of grass fed beef?
@neno4688
@neno4688 5 жыл бұрын
Are these work: pomegranate, olive, dates, grape, banana, fig, cucumber, onion, shallots, fennel beans, honey, quail, and lamb?
@jessevaldez1003
@jessevaldez1003 3 жыл бұрын
THANKS BUD!
@dongillis1500
@dongillis1500 4 жыл бұрын
I love orange juice, I know it has lots of sugar. So I just have a couple of sips then followed by a couple really cold bottles water, the water tastes like orange juice I guess because the cold nums the taste buds?
@derricklizana4065
@derricklizana4065 3 жыл бұрын
Don't the pomegranate juice spike insulin levels??
@fastted9390
@fastted9390 3 жыл бұрын
Mark, they have capsules that have the same effect as the juice. No calories, no sugar. Available online. Another thing is that pomegranate is a natural artery flusher.
@vertigohan
@vertigohan 5 жыл бұрын
I've heard the Brazil Nuts are good.
@SpineSplitter1776
@SpineSplitter1776 4 жыл бұрын
Yeah but no more than 3 or 4 ! Too much Selenium is not good for us
@dougcittel143
@dougcittel143 3 жыл бұрын
How many ounces of POM juice is sufficient per day?
@markrandolph7090
@markrandolph7090 4 жыл бұрын
Great 📹 THANKS also you look fantastic
@thehughy
@thehughy 4 жыл бұрын
Clear comments to learn by.
@markmessick9856
@markmessick9856 5 жыл бұрын
Good video, frist time on your channel
@selcuksolmaz8401
@selcuksolmaz8401 3 жыл бұрын
One more big T-Booster is the cruciferous vegetables if we add them to our daily diet. They help reducing the estrogen in our body hence increasing testosterone. My favorite ones are red cabbage and broccoli...
@martingoodier5409
@martingoodier5409 3 жыл бұрын
With the Pom juice how many ounces per day can you drink
@donatelladepatre5695
@donatelladepatre5695 4 жыл бұрын
Extravergine olive oil is for me like water. I s essential!
@christopherdesimone206
@christopherdesimone206 3 жыл бұрын
First cold press extra virgin olive oil is best.
@donatelladepatre5695
@donatelladepatre5695 3 жыл бұрын
@Kas did you do a study?
@JH-ht9nt
@JH-ht9nt 5 жыл бұрын
Nice info! Name of music please
@braddixon3338
@braddixon3338 5 жыл бұрын
Dude, you're the best!! I've seen you in other commercials, but just stumbled upon your channel. Man this is worth its weight in gold. I'm 58 and muscular from powerlifting, but I sure don't look cut like you. You are my inspiration.
@incomemobile8566
@incomemobile8566 3 жыл бұрын
I read about your career in Iron Man. Brad Dixon the legend is making a come back fellers. Keep up the good work sir and good luck to regaining some of your old glory.
@khalledahmed416
@khalledahmed416 3 жыл бұрын
But usually, bottled juices have very low nutritional value because of high temp. pasteurization process and added sugar
@sethaldrich6902
@sethaldrich6902 2 жыл бұрын
Good info, I think he's a bit off on his warning about eggs, though, that was the old research, it's now ok to eat 3 eggs per day, yoke included, you def don't want to just do egg whites, the yoke is where you get all the benefits of eggs.
@junkyard-p1s
@junkyard-p1s 5 жыл бұрын
He does sound and look like G Bush. Wow!
@venom215es
@venom215es 4 жыл бұрын
😂😂🤣🤣
@bobjohnston7347
@bobjohnston7347 4 жыл бұрын
The Pool Shark He sounds like his IQ is much higher than bush junior.
@junkyard-p1s
@junkyard-p1s 4 жыл бұрын
@@bobjohnston7347 I agree. Let's throw a shoe at him and see.
@goth_dude6874
@goth_dude6874 4 жыл бұрын
Just read the report on POM , they drank 500ml a day! Also not sure if its connected but a study they same year on effects of ED was funded by POM and NHS in UK report that the study on that wasn't reliable
@joeonemanteam62
@joeonemanteam62 4 жыл бұрын
Thanks
@nixonfleming6575
@nixonfleming6575 4 жыл бұрын
I eat spinach garlic avcando other stuff.
@HULKBIGHEAD
@HULKBIGHEAD 4 жыл бұрын
Thanks for the tips sir
@danielstapleton8875
@danielstapleton8875 4 жыл бұрын
Check on pasture raised vs cage free eggs.
@AndrewJoey2
@AndrewJoey2 4 жыл бұрын
Do you have a routine exercise wise and what do you eat on a daily basis, in regard to these 5 foods?
@grandriver3152
@grandriver3152 5 жыл бұрын
I took this man's advice on how to lose belly fat and it's almost all gone. The last thing I eat every day are two soft boiled eggs as testastorone is only made while you sleep. Doing the tricons, those are great. Awesome channel. Thank you both.👍😀
@Jonceify
@Jonceify 3 жыл бұрын
Great information Mark. I’m 67 and doing your fat burning HIIT workout everyday along with the Stealth Core Trainer. Have you tried that device yet? Anyway I’m looking pretty damn good for my age thank you!
@davidoftheforest
@davidoftheforest 3 жыл бұрын
excellent video
@efraim3364
@efraim3364 3 жыл бұрын
Oysters, they have the highest amount of zinc and that mineral is required for testosterone production as well as good eye sight. The little tins of them make a great lunch paired with some nutrient dense fruit
@Domperignon111-q7c
@Domperignon111-q7c 4 жыл бұрын
Being healthy is expensive
@johnerwin9024
@johnerwin9024 4 жыл бұрын
easily so, jus maybe not consume as much- -
@applepie58
@applepie58 4 жыл бұрын
True. I.see many people buying cheap food , like, coca cola, ham, bacon, hotdogs, white bread but a.few buying these expensive drinks and food. I.would rather buy.expensive and healthy.food.then taking medicine.
@erikodinson9288
@erikodinson9288 4 жыл бұрын
@@applepie58 I don't know where you're getting your ham bacon or hot dog but mine are pretty expensive.
@artofshadows1797
@artofshadows1797 4 жыл бұрын
Not only feeding the body but the mind also cheap food only makes you vitamin deficient
@jonathanhadley2555
@jonathanhadley2555 4 жыл бұрын
iAm Deadly And people are more prone to health problems living on fast food:-(
@michaelangileo2760
@michaelangileo2760 4 жыл бұрын
Thank you and God bless you. MA :)
@Asmrvin333
@Asmrvin333 4 жыл бұрын
Caged free eggs, pomegranate, grass fed angus beef, extra virgin olive oil, Brazil nuts
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