5 BEST Warm Up Movements for Muay Thai Athletes | Bangtao Muay Thai & MMA | Mobility for Muay Thai

[@fr7alnasrallah]

Very underrated channel ❤❤

[@richarddangler7596]

Brilliant as usual Anwar.

[@nathanielsimha7580]

Quite a good routine. Just missed some shoulder mobility. I liked the foot/ankle one. Haven’t seen that before. Thanks.

[@flatiron403]

Awesome coach!!! 🧠🫀🫁🦾🦿💯

[@ANZACJugger0]

Here I go, getting too ambitious and pulling something again

[@bangtaomuaythaimma]

555555

[@vascoferreira_]

How much to fly to Thailand and train in your gym for one year?