Dynamic Full Body Warmup for Boxing, Muay Thai, MMA and Grappling.

[@BattleLabs]

Thanks for watching! Any questions or comments on warming up? Post below! And be sure to subscribe for more content! BATTLE LABS WORK WIN RECOVER

[@taisiraminrafi689]

Good video but not sequential

[@Gh0stPr0ducti0n]

thx good warm up

[@califitness6786]

Awesome Ill use this!

[@awakenthegodselfwithchristian]

❤Much love thank you

[@miguel-540p]

Nice video! This is the warm up exercise I use for my workout. I want to ask if you have alternatives for the spine rockers? I don't want to curl around the floor because the floor is dirty, lol

[@barigoida]

Look for Ido Portal‘s spine roll, a little bit more complex but i love it haha 😁

[@Flavorstick311]

Nice video thanks man!

[@kenlucas2760]

Show Tony Jeffries “Dynamic Warm-Up” !!

[@pointblankeloquence9578]

Great thank you!

[@Staticsheep28]

Sad that a lot of people don't pay attention to important stuff like this. Last time I practiced without warming up first I vomited within ten minutes.

[@kimberlyy._.k]

Hope you have a great day sir thanks for your useful video! One question about stretching before martial arts activity, isn't it useful? Recently I see posts about rejecting some stretching activities before dynamic sport like kickboxing or muy Tai It'll be great If you explain about it 🌹

[@y2m]

Nice vid!

[@BattleLabs]

Thanks for watching

[@taisiraminrafi689]

Make a sequential warm-up and stretching video suitable for everyone.thank u