I have been contemplating joining BJJ for 5 years, and I'm 27 now, I'm finally going to my first class this week! thanks for the tips
@CharlieKing14 жыл бұрын
How did it go?
@ezell7044 жыл бұрын
Charlie King I would also like to know. I started recently too and have fallen in love with it.
@Tom-ly4xf4 жыл бұрын
still at bjj during covid?
@jamesahawkinsiii29684 жыл бұрын
How's it been? I'm in week 2
@neklang90204 жыл бұрын
How's bjj now?
@tonysuyetsugu38053 жыл бұрын
I started BJJ at the young age of 71 and am now 74. I’m still a white belt and for the first 12-15 months I was smashed at every class I attended. In fact after my first month, I took a higher belt to da ground and he said I would have scored 2 points. About 2 months into training I went to the bathroom and pissed blood. I went for a PE and I was diagnosed with 2 broken ribs and a injured kidney. I stayed away for a month and returned to class where I was continually smashed for months. Now, 18-19 months into my training I’m getting smashed less and I’m finally beginning to comprehend the vocabulary and techniques. Bottom line, keep training and really enjoy da ride.
@mc4lnp2 жыл бұрын
Man, I teared up reading this. Love your resolve and I wish you the best journey in your training and your life. Thank you
@pkosh12 жыл бұрын
You're the man
@fuzzman92982 жыл бұрын
71 doing bjj wow well done man
@korabasia4 жыл бұрын
I came here to find out how to smash other white belts and came out understanding how wrong and destructive my approach was not only to BJJ but to my whole life. That was the tip of the day! Thank you very much, Chris!
@wearevenom63583 жыл бұрын
Lol, you don’t use your brute force. That will get your butt absolutely destroyed against good people. You have to play with your deck of cards with your opponent. Almost like a game of go fish or war. Also, you need speed.
@darwinwhitten85422 жыл бұрын
I am a 54 year old beginner and did my first BJJ class yesterday. I was really nervous and I do not know anything. The gym made me feel welcome and after I found this video and ordered the book . Thank You so much for your advice. I am really out of shape but I am going to keep going.
@ChrisMatakas2 жыл бұрын
I want to congratulate you for taking your first step! That act alone is an incredible feat; well done! Know that you’re not alone..almost every single student who steps through our academy’s doors share those same feelings of nervousness - it is nearly universal. I’m glad to know this video served you. And with any sort of activity-based endeavor, the more you do it, the more you’ll find yourself getting in shape.
@andrewkarl51742 жыл бұрын
Great, I started a little older, best decision I’ve ever made. This advice is solid. From a 65 year old 2 stripe blue belt just stay humble and keep showing up.
@LMS.Sydney Жыл бұрын
I hear you bro @andrew Karl I am 64 and 5 months into my BJJ. Getting smashed & Learning new things after every session.
@robinator503 Жыл бұрын
I'm 52. New white belt. Stay humble, Take some supplements like omega 3 and a joint complex. Just be present and have fun
@JohnMazz4 жыл бұрын
To your first point, I heard someone once say that FAIL should, in our thinking, stand for First Attempt In Learning. 👍
@toddtaylor16026 ай бұрын
Thank you for this! I'm 3 back to back classes in. I'll share this with every newcomer I meet hereafter.
@KOP1968 Жыл бұрын
Thank you so much I recently became a blue belt loved the episode and content great stuff.
@yoitsrami6 ай бұрын
Very well said professor, I just did my first class. I am sad to say that I am very out of shape and I gassed out during warmups. I couldnt finish them. However, I am incredibly excited to continue. I am 31 and I know that I will get better. No one ever got worse by showing up.
@altruex2 жыл бұрын
Great perspective!
@bananapatch91183 жыл бұрын
59 and overweight. MMA fan since UFC 1 and started getting interested in watching grappling like Gordon Ryan and the Danaher Death Squad. One of my grandsons was getting bullied, he’s 11. I asked my daughter to think of bjj classes and she said I should take him. 4 classes in and loving it !
@archiemann13972 жыл бұрын
I needed to see this comment ..that’s awesome
@bananapatch91182 жыл бұрын
@@archiemann1397 Made it through a year. 60 now and still love it but forced to take some time off due to left hip arthritis and left hip flexor psoas impingement. Couldn’t even get in and out of a car. But, moving to another country to retire and hoping to get back at it asap. I hope to be playing BJJ into my 70s. I recommend it to everyone !
@archiemann13972 жыл бұрын
@@bananapatch9118 hope you heal soon 🙏👊.
@droptarget7713 Жыл бұрын
I finally started about a year ago and have really liked it! I'm 33. This is great advice too and a job well done
@gbutler36745 жыл бұрын
Love the precision in your language Chris. I’m a late comer to the sport and enjoying it immensely at present. Keep one foot in chaos and one in order... love it! I will give your books a go. Thanks again.
@jdavidrhea10 ай бұрын
I just started BJJ with my two teen sons. I also just got your book on Audible and listed to it twice in a row. Great information! Thanks for making it available!
@MehoyMenoy13 Жыл бұрын
I’m 28 and Just had my second class. My third one is today. Loving it so far and although I’m getting wrecked I see it as a learning experience.
@ttmt29718 ай бұрын
Hey well done thanks for some tips. New to rolling at 63 and loving it.
@vancegerard93294 жыл бұрын
About six months in and training at a great gym with a lot of willingly helpful upper belts. Definitely still playing the fool daily, nice to have a reminder of how normal that is. Really great advice, definitely ordering a copy of the book. Thanks for sharing.
@-starlight-882 жыл бұрын
Great video - thanks for posting 🙏🏽
@jonathantynes11502 жыл бұрын
This is SUCH a good video. I Just started and the mind has been the biggest battle on everything. Thanks for taking the time to say this.
@ChrisMatakas2 жыл бұрын
Congratulations on taking the first step of your journey! The mind plays a massive role in our ability to learn and succeed, even in jiu jitsu. If you have any interest, I launched a FB group where we will be going deeper into that very topic - feel free to find me over there if you want to join!
@nike46853 жыл бұрын
Chris the presentation you have put forward is paramount in developing your BJJ as a White Belt, but as you point out Jiu Jitsu teaches you skills that carry you forward in many other important aspects of Life. The word “ Humble” is key to BJJ and Life. Absolutely thought your White Belt book was Fantastic, please share the link to know where one can buy it, I’m sure lots of avid BJJ students can learn from your book. Nicolas
@Alejandro-du6vq5 жыл бұрын
Just had my first class and went on Reddit. Glad I found your video! Keep up the good work. Oss!
@ChrisMatakas5 жыл бұрын
I'm honored that you found the video useful and so happy to hear that you've started the journey! Stick with it and it will be one of the most rewarding experiences of your life.
@ChrisMatakas5 жыл бұрын
btw, In case you want a little more, there is a playlist on my channel that I recorded a few weeks ago that has 10 2-3 minute videos. Feel free to check them out.
@Alejandro-du6vq5 жыл бұрын
I will check them out for sure. Shared your channel with a friend that also practices BJJ.
@ChrisMatakas5 жыл бұрын
@@Alejandro-du6vq Awesome! Thank you for that. We plan on putting at least one video per day over through the end of May and your feedback is appreciated.
@Backyardpainting2092 жыл бұрын
Thank you for everything
@pingwinson3692 жыл бұрын
I am forever grateful for your teachings and books. Thank you.
@ChrisMatakas2 жыл бұрын
Thanks so much for reaching out - so glad to hear they've been of value to you!
@obyone672 жыл бұрын
great content, its after class i digest my mistakes and how i could defend or correct them, during the roll everything is happening faster and my thought processes haven't translated to my limbs, muscle memory, its so humbling and at times frustrating , but I just keep going, the journey, great tips, thanks .
@carnivorous_vegan2 жыл бұрын
You started jiu jitsu the week after you got out of college just like me ! I'm 24 and starting jiu jitsu, I was worried that I was too late and too old for it and I regretted not starting when I was a kid so that by now I would be a master. But you're a successful jui jitsu practitioner and great at jiu jitsu. Thank you.
@ChrisMatakas2 жыл бұрын
Congrats on beginning the journey - wishing you the absolute best!
@stealthgamer4742 жыл бұрын
I started karate and bjj and i regret not starting them when i was younger too
@ChrisMatakas2 жыл бұрын
@@stealthgamer474 I find that to often be the case when I speak with new students, but bjj has a way of finding you when you're ready and able!
@stealthgamer4742 жыл бұрын
@@ChrisMatakas yep. I got injured tho(fractured my finger) is there anyway to prevent injuries?
@mrjemenai4 жыл бұрын
So, I didn’t even realize that I already have two of your audiobooks in my library. I’ve been listening to On Jiu-Jitsu as I walk in the mornings and it’s YOURS! 😂😂😂😂 that’s so wild.
@AgendaWindowCleaning2 жыл бұрын
This is too bizarre. I just finished up “On Jiu Jitsu” and read your comment. I didn’t realize “5 rules for White belt” was the same author. Too funny🤘🥋
@carloslopez-jg5ol Жыл бұрын
Well said. I love that mentality
@divaskaleale5 жыл бұрын
This sounds very poetic! just started bjj and these are some of the best advice I've seen online
@taygenormandy42845 жыл бұрын
Another great video! Chris Matakas: bjj coach and life coach. Much respect!
@ChrisMatakas5 жыл бұрын
Thank you and glad the video is helpful!
@trevorhansen70182 жыл бұрын
Speaking wisdom 🙏🏼
@ChrisMatakas2 жыл бұрын
I appreciate you watching, Trevor!
@TheAshMan01 Жыл бұрын
Very well said!
@Sendrick28143 жыл бұрын
If I can give this video a million likes and views I would. Thank you for this I needed to hear it. Much love and respect to everyone training and continuing or starting your journey. ✊
@hatetheergo Жыл бұрын
Thanks for these really helpful tips. I only currently have time to train 2-3 times a week due to busy family and work life - what tips would you have for me to maximise my progress in those sessions and what can I do away from the mat to supplement my training?
@AR-ii3ly2 жыл бұрын
I am in my 50s and started BJJ a few days ago after deliberating for years whether to take it up. For me BJJ represents a need to keep my body in shape ie keeping fit, and not to be competitive…I have kickboxing for that. The competitive bit will come later but for now it’s just about learning no longer how long it takes.
@mattbustin47912 жыл бұрын
Chris, I found your book on Amazon and then started following your channel. Very informative and inspiring. Thank you.
@ChrisMatakas2 жыл бұрын
Awesome! Hope you enjoy, and I'll do my best to provide value to you on your journey! Be well.
@trailthinker55882 жыл бұрын
I have a black belt in another style, I’m 62 years old and I have survived one heart attack. I started training in Jujitsu one month ago. It has been a humbling experience, but I was trained well enough in my other style to realize that it is a journey of failures and successes. Ego has no place on the mat. It would easy for a younger and more skilled practitioner to injure me instead of taking a pace that would me build up over time. Always consider the age and medical and physical condition of your practicing partner. I appreciate advice in this video, very wise.
@ChrisMatakas2 жыл бұрын
Amen! Glad to hear you have found your way to Jiu Jitsu and that your past experiences can serve this goal. Wishing you great health, my friend! (It sounds like you have the perfect philosophy to succeed in this discipline, btw!)
@vitorhfb1232 жыл бұрын
Thanks for these tips man!!!!!
@miguelpagan84365 жыл бұрын
Wow very deep, and I love it thank you so much for that in thought and feeling.
@casstjc5 жыл бұрын
Super happy that you found this video useful!
@ChrisMatakas5 жыл бұрын
Your welcome! I’m grateful that you’ve found value in the videos.
@badgoat6662 жыл бұрын
Great points. Thanks for posting 👌
@Mike_Virata3 жыл бұрын
I just bought the paperback version of the book. In addition to the knowledge, it's a nice decoration for the coffee table.
@demigodbjj59763 жыл бұрын
Leaving for jits in 30 mins, needed this. Thanks brother got a sub from me
@taylorrichens17492 жыл бұрын
I can tell this guy listens to/reads Jordan Peterson haha. Great video, very insightful.
@BenWeeks-ca2 ай бұрын
"order and chaos" ... "revivify", "define ourselves as a being which transforms". ok I know an influence here, very good! :)
@Ch3fferVonSous3 жыл бұрын
Im looking forward to my first intro class. Fantastic video on the philosophy of this art. 100% 👍
@kldshfnlhfsalkmhflca3 жыл бұрын
Fantastic video! Thank you!
@Franxiquito5 жыл бұрын
Loved your evolution analogy! Great video!
@swayzalinio3 жыл бұрын
Great advice. Thank you!
@richardrussell58073 жыл бұрын
Great video.. some many good messages in there. 😊🙏
@silverblack83122 жыл бұрын
I wanna learn this art so bad but I'm 53 and out of grappling shape
@ChrisMatakas2 жыл бұрын
If you do try, go at your own pace, pair up with someone who has similar goals and experiences, and take your time. Wishing you luck!
@AaronDarko4 жыл бұрын
Beautifully articulated. Loved this video.. thank you for the massive amount of value 🙌🏾
@calmwater2529 Жыл бұрын
Thank you.
@ad42194 жыл бұрын
Great words thank you sir
@jrobinson7604 жыл бұрын
Deep. Very helpful
@Patton7502 жыл бұрын
Hey Chris, I know a fellow Jordan Peterson fan when I see one. Good work my man! Loved this video, was very insightful.
@drumrit3 жыл бұрын
I see a lot of similarities between you and Jordan Peterson’s philosophy a guidance. Thanks for a great video! First class starts tomorrow :)
@scottfrayn4 жыл бұрын
Chris - love the video. Are you a JBP fan? Sounds like you've successfully integrated some of his teachings into your instructions..."walk fine line between order and chaos", ."ascend the hierarchy", "carry a heavy burden" :D
@ston3dhomosapi3n4 жыл бұрын
who’s JBP?
@scottfrayn4 жыл бұрын
@@ston3dhomosapi3n Jordan B Peterson
@ston3dhomosapi3n4 жыл бұрын
Scott Frayn aw ok yes , who’s not a fan of that man
@oliavee9102 жыл бұрын
Just few minutes ago got this book in audible and funny that I saw this video 😄
@TruthfullyTwisted4 жыл бұрын
Thanks brother 🙏
@geaves7622 жыл бұрын
Just got the audible of the book
@ChrisMatakas5 жыл бұрын
Get a FREE* copy of Hero. Hero retails for $14.99, but we bought it for you! We just ask that you pay your shipping / handling to receive it. go.chrismatakas.com/yourfreecopyofherobook
@eugenecouch68112 жыл бұрын
I took my first class two days ago and still can’t walk right my thighs hurt so much but it makes me want to get stronger and be better any tips for someone who will get to roll for the first time in a few days
@ChrisMatakas2 жыл бұрын
Uploading a response for you now! It'll be a "KZbin Short" video
@eugenecouch68112 жыл бұрын
Thank you
@onerider8083 жыл бұрын
Subscribed less than 2 minutes in
@yusufchowdhury53284 жыл бұрын
Hi Chris! Do you have an ebook version of the book?
@casstjc4 жыл бұрын
He does - It's on amazon. I have it on my kindle.
@Leopar525 Жыл бұрын
I sense a lot of Jordan Peterson here !!! Nice ;))
@marcusking13212 жыл бұрын
I have a question, is it normal that my BJJ gym closes for 12 days during the holidays and still charged full price for the month?
@ChrisMatakas2 жыл бұрын
That's a reasonably standard practice. We don't close fully, but have a reduced schedule around the holidays, to find the balance between instructors resting and affording students the opportunity to maintain consistency in training. I'd think big picture of the year: if that break allows your instructor team to rest, recoup, and provide massive value throughout the year, then as a student, I'd be fine with it. If I felt like they were just trying to abdicate responsibility, that's a different story.
@ricardoavilaalvarez5842 жыл бұрын
i wanna read your book heck bad
@remokelm18382 жыл бұрын
QUESTION FOR ALL BJJ- PRACTITIONERS ... I am a huge mma fan for two decades now, did boxing and kickboxing back in the day and thought about starting BJJ multiple times in the last couple of years but never dared to just because meanwhile I am overweight, have a very vulnerable shoulder (dislocated 4 times), a messed up meniscus because of years of playing football and am 42 years old. Now because of that I am not sure if BJJ is the right thing for me to do but at this point my desire for doing it is bigger than ever but like I said...I doubt myself because of the points I mentioned. I just want to collect a couple of opinions and advises. What do you people think? Thank you in advance.
@adventureswithcurt54852 жыл бұрын
Give it a shot. You’re never gonna have an answer until you try. When you go for your first class or few classes explain briefly to drilling partners or rolling partners about your past injuries and be willing to accept that they can put you in positions you’d never even thought of. You will either become like a sponge and want to soak it all up and love it or realize that maybe it isn’t for you. It all starts with taking that first step into the gym that many aren’t willing to take.
@-starlight-882 жыл бұрын
There is a fighter/warrior inside of you wanting to come out. Go get it ! Commit to 3 classes - see how you feel - how your body responds - if you are worried about old injuries - acupuncture - diet - supplements and start walking and moving your body - you’d be surprised how much your body wants to heal - I think you should go for it - no regrets - good luck ! 🙏🏽
@stephenwilliams55752 жыл бұрын
Dude go for it I'm 5foot 11 and weighed 340lb past experience boxing and ITF taekwon-do blackbelt (gained weight after I quit training) also injured shoulder years ago I'm 4 weeks into jiu-jitsu and I have started to lose the weight and havent hurt my shoulder yet just train within your limits and completely ditch your ego if you have one
@dynamitecity96673 жыл бұрын
“Fine line between order and chaos” Listening to Jordan Peterson 😝
@johntibaldi94962 жыл бұрын
The Jordan Peterson of Jiu-Jitsu
@andrewkarl51742 жыл бұрын
Transferable skills, my Judo Sensei described it as, big and little Judo. Little Judo is what you do in the dojo, big Judo is what you take with you through life.
@ChrisMatakas2 жыл бұрын
I love this! I appreciate you sharing the words of your Sensei..so many lessons from these martial arts that can serve us off of the mats.
@shaun50472 жыл бұрын
Just recently started doing bjj and the coach’s style really put a bad taste in my mouth. I’m a really curious person and ask a lot of questions. Seems like the coach isn’t a fan. Just surfing KZbin looking for some motivation, thanks for the advice.
@Kevin-fy2fg2 жыл бұрын
Everything you said is all that stuff that you said
@playthora65153 жыл бұрын
The fool is the precursor to the saviour
@kayakmaccaz92563 жыл бұрын
👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧
@WibblyWobblyWoo2 жыл бұрын
This guy has been reading his Jordan Peterson or they talking the same sense
@brettmason18992 жыл бұрын
switch to wrestling
@ChrisMatakas2 жыл бұрын
Many adults who find BJJ later in life have a wrestling background :)
@samjuner3 жыл бұрын
Inspiring and perfectly delivered. Thanks for this Chris. 👍