5 Butterfly EXIT Options: Where to go (Part 1) - Pole Dancing Tutorials by ElizabethBFit

[@jennycreative1]

That exit to shoulder mount was cool!! I definitely want to try that!

[@Elizabeth_BFit]

Yesss get it! Lemme know how it goes! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@angeliquepusset977]

Number 1 is definitely my favourite 🙃. I must try number 3, I love the Brass Monkey and I had never thought of it to get out of my Buttefly, thanks for the tip! 🤩

[@Elizabeth_BFit]

Yayyy! Love expanding horizons! Let me know how it goes with you try it out. I would love to see! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@anagomes6281]

Loved all 🎉 but 4th and 5th❤❤❤❤❤

[@Elizabeth_BFit]

Yayyy! Have you tried those two out yet?

[@anagomes6281]

Fantastic Elizabeth! Thank YOU so very much ❤

[@Elizabeth_BFit]

You are so welcome! So glad you enjoyed it.

[@nathanrossi6126]

Superman looks great 😍. Literally haven’t tried any of these yet; I either Jasmine or Can of Busted Biscuits out of it.

[@Elizabeth_BFit]

Jasmine is definitely a great exit and it takes you right there for the flatline or leg hang exit! Now, your mission, should you chose to accept it, is to pick another exit to play with and sweeten up your bag of tricks! You got this! And I would love to see it! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@katd7716]

Oh wow superman! I would never think of it! Looks good, I'll se if I manage it today :D

[@Elizabeth_BFit]

Such a fun one right?! Let me know what you think of it when you give it a try! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@katd7716]

@@Elizabeth_BFit unfortunately I didn't manage! But it's often like this when I try something for the first time. Maybe in a few weeks time it'll click ;) on the good side: I managed to get into butterfly from seat-> apprentice which I was trying to achieve for more than two weeks now! So step by step I'll get there ;)

[@bombshellblonde544]

Ooooooh in absolutely trying that Brass Monkey entry! I don't have shoulder mount to brass monkey so I'm always looking for new entries

[@Elizabeth_BFit]

Yessss try it! Would love to see! The drop down to brass from a climb or a genie is also a great Brass Monkey entrance. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@МиленМаринов-щ4ы]

Dear Elizabeth, Thanks for the amazing tutorial! I will try it all! Fantastic demo indeed! 👏💯❤💘💝😎🎯🌞🏆👑

[@Elizabeth_BFit]

Fantastic! Hope you have fun working on these!

[@alexthepoleelf]

Love them all!! but my favorite is number 4 for sure

[@Elizabeth_BFit]

Such a fun one! Have you tried them all?

[@alexthepoleelf]

@@Elizabeth_BFit yes!!

[@anagomes6281]

Here l am again❤

[@Elizabeth_BFit]

Yayyyy!

[@blissmas]

I tend to transition from Extended Butterfly to inside leg hang… however I will have to to try the Superman & Brass Monkey & Shoulder Mount ( maybe to a shoulder mount flip ) Wish me luck🎉

[@Elizabeth_BFit]

Ooooo! YESSSSS! Do it! Can't wait to see so please share! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@blissmas]

How did u know🎉thinking anout this alll day❤

[@Elizabeth_BFit]

Love to hear that!! Which on is your fav? Which ones have you tried before?

[@VeganLiving247]

My instructor has shown extended butterfly to poisson but I can’t get extended butterfly yet or inverted D. One day! I think exiting into a shoulder mount is a nifty idea! I can’t shoulder mount yet but maybe I will try it with a spotter /mat. So far I know how to do butterfly into half apprentice or else to slide down awkwardly or …..slam my feet onto the floor as I let gravity take over (worst one haha)

[@Elizabeth_BFit]

Working on descending shoulder mounts is a great way to build your strength for shoulder mounts going up so definitely do try that exit with a spotter! Would love to see! Keep me posted on how it goes! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@andreapeeler7816]

Can you make a tutorial for pole to floor exits?

[@Elizabeth_BFit]

Oooooo that is a great idea! Definitely adding to my future tutorials list! Thank you for the suggestion!