5 Common Existential Crisis Questions Explained

5 Common Existential Crisis Questions Explained
This video explores existential crises-what it is, how they occur, and its impact on our lives. You will learn about common triggers and effective coping strategies to navigate these challenging experiences. Additionally, discover the philosophy of existentialism and its relationship to an existential crisis.
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#selfdiscovery #existentialcrisis #existential #existentialthoughts #philosophy #existentialism #sacredsoulvoyager #mentalhealth #psychology #lifejourney #existentialdread
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0:00 Intro
00:34 What is an existential crisis
01:11 Various ways it can manifest
02:03 Triggers
03:00 Philosophy of Existentialism
04:13 Is it normal?
05:02 How long does it last?
05:50 Coping strategies
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Sources:
psycnet.apa.or...
health.clevela...
psychcentral.c...
www.treatmyocd...
www.healthline...
www.resilience...
www.researchga...
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Disclaimer:
This channel is intended for educational and entertainment purposes only. It is not a substitute for professional advice or medical treatment.