5 Core Yoga Poses - Using Guide Lines on Yoga Mat for Proper Alignment

[@rig2376]

Fantastic! I get so much more out of practices where the instructor has an alignment mat like me. Thanks so much. I'm excited to learn more!

[@NoraDay]

Happy my video helped you! Don't forget to subscribe to my channel. 😊🧘🏻‍♀️ Nora

[@papaya2mata]

Sooooo helpful. Just got a Rochan mat and your video has made it much more user friendly. Thank you.

[@NoraDay]

Hi Janis, thanks for watching! Make sure and subscribe to my channel. I've got. lots of great videos for you! 🌺😊

[@ginacardarella]

exactly what ive been looking for --please do more with foot placement too thank you thank you :)

[@NoraDay]

Thanks for subscribing and watching my videos! 🌺🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

[@mariavirginiaokovic9064]

Great info and beautiful Yogi Nora mat ❣️ Thanks for share 🙏🏻😊💗 This video it’s also a good reminder ✨🕉✨ Blessings and love from Germany

[@NoraDay]

Hello Maria! Happy you like this video. 👌😁

[@sonuray2706]

Your video is very good. I have liked it very much. We also do it by taking some time. I like yoga madam

[@Adeline9418]

I need a yoga mat with guidelines.

[@christinalumionella532]

I have pink, black and blue mat from Yogarian (Yogarian Yoga Mats on Google) So much easier with the lines❤️

[@Adeline9418]

Fun fact. When I was a child,I used to do the full lotus,then in that position I'd attempt walking around on my knees!! 🤣🤣🤣