5 Easy Breakdance Moves Everybody Can Learn | PART II | 𝐕𝐈𝐓𝐀𝐋𝐈𝐓𝐘

[@VitalityFitnessScience]

What do you think: which move is more difficult - the chair freeze or the coin drop? Thanks for watching and if you liked it, subscribe for further tutorials & workouts!

[@CalisthenicsWithME]

I`m not good at breakdance but it seems coin drop is harder (for me)

[@gillenwatergaming5101]

The chair freeze is very easy for me. The coin drop is very difficult

[@StarMoonMalaysia]

the break dance for run breakdance

[@druhanperera]

1:25 of course someone walks in the room and sees me like this 😂😂

[@VitalityFitnessScience]

Can you imagine 🤣🤜

[@YukoWasHereシ]

Wow harder than I thought but thanks bro!!! Almost got it. I have trouble with flowing after a couple.

[@60SecondCalisthenics]

This is AWESOME. Love the training breakdown. 🔥🔥🔥

[@VitalityFitnessScience]

Thank you so much! 💪

[@OikawasDisciple]

when you're bored in quarantine:

[@ssizzlee14]

lol

[@danzim3617]

The coin drop looks dope. Amazing moves Viktor 👍

[@VitalityFitnessScience]

Thank you my friend!

[@TheTattooedRonin]

good break down man! Back in college I did a little bit of bboying lol. Only as a beginner level though mainly freezes.

[@VitalityFitnessScience]

Whaat that is so nice man 😂 I think many do like some little bit of breaking when they are younger. Thanks a lot!💪

[@TheTattooedRonin]

@@VitalityFitnessScience wish I kept going lol maybe I’ll be back into it after watching these lol

[@h-d-279]

3 years ago but this is so important to me thank you so much

[@josephreynolds7395]

I'm practicing to become a professional upstairs neighbor

[@maxmenzer-you2.097]

Yes man 💪🏼💪🏼💪🏼 That stuff looks so cool

[@VitalityFitnessScience]

Thank you bro! 🤜🔥

[@Jonapapi69]

Love your channel man

[@AdrianBears]

Great moves and super fun

[@jenniferoman1007]

your good at this

[@Pritamtum]

Thanks For Your Motivated... BRO.!

[@Nika_292]

Him: very easy Me: *dies*

[@eunsookjo1784]

Now who wanna show off some break Dancing in front of class time LOL🤣🤣🤣🤣

[@bilalelmoudenyoutube]

Keep rocking it bro!

[@VitalityFitnessScience]

Thank you Bro! 🙏

[@factual_banana4608]

So my high school just did a play that had a dance off in it (She Kills Monsters) so for the dance off the play director just asked me one day if I could breakdance and I was like "I guess I can try" so then I learned the coffee grinder in like 2 days and now my interest is peaked

[@VitalityFitnessScience]

Haha thats interesting! But its always good to know some moves!💪🏼

[@ThinkaboutGod1]

I will try this

[@royking1081]

Great video man keep it up!!!

[@VitalityFitnessScience]

Thanks a lot man!

[@MukunziJosue-vq2vj]

Very good

[@amardancer1275]

Very nice

[@WazigeLogica]

Pain.. Everywhere!

[@VitalityFitnessScience]

Maybe the shoulder freeze is harder than the baby one 😄👍

[@WazigeLogica]

@@VitalityFitnessScience It's mainly the ground that is hard. Is break-dancing supposed to hurt? Do you still feel pain when you Break sometimes?

[@VitalityFitnessScience]

@@WazigeLogica yeah especially in the beginning it is supposed to hurt a bit, but the more body control and technique you evolve the easier it will be 😊

[@MichaelaSeidel-cm5pb]

Very, very Nice!

[@VitalityFitnessScience]

🙏🏼💪🏼

[@WolfDudeIsCool]

I Love your videos.

[@ProtoTangelo]

Nice shoes :)

[@ThinkaboutGod1]

So nice sir

[@crea.by.celeste9949]

Very good video !!! Thank you very much !!!

[@VitalityFitnessScience]

Thank you for your comment!

[@crea.by.celeste9949]

It's normal !!! Peace !!! ^^

[@joyfulgirllinz]

I'm still pretty young but I LOVE breakdancing! I can't do most of them but is part of that not having enough core strengh?

[@VitalityFitnessScience]

Nooo these moves only require balance and technique - only minimal core strength. Good luck! Greetings Viktor

[@joyfulgirllinz]

@@VitalityFitnessScience Ok thank you for the info. I actually learned how to do the turtle freeze pretty well and I'm trying to learn the windmill! 😃

[@myaalex1475]

I have just subscribed and liked🙌🏻 Dud now I can learn some moves without breaking the furniture 😂

[@VitalityFitnessScience]

Thank you! Oh yeah, just take care! Can't count how many things I already broke while hurting myself doing these moves at home :'D

[@dananjaya6209]

Bro next video back filp plz❤

[@VitalityFitnessScience]

Long time not done tbh! Gotta get used to it first haha.

[@YourDreamsBoy]

Please make tutorial for beginners with tell safety

[@daddygainz3847]

Damn! These still look hard! Are there super duper very easy difficuly breakdance movements I can try?😆

[@VitalityFitnessScience]

You can definitely do them, this should be no problem for you at all 😊🔥💪

[@DieSchweigers]

Very cool thank for this Video 🤗👍🏻

[@VitalityFitnessScience]

Thank you for your comment!😊

[@neokatepo8773]

Can i ask something? Do you have any exercise to strengthen the wrist? I sometime fail with the freeze position and i think the reason is my weak wrist

[@VitalityFitnessScience]

Hey thats a very good point, many face that problem. I made once a video about wrist pain and wrist problems, you can find it in the list. There I show you some techniques and methods to dampen wrist pain and I show exercises how to prevent wrist pain. That would help you Im sure!

[@monicamanak8116]

Do another one I wanna impressed my friends

[@VitalityFitnessScience]

Again 5 other moves? I will think about it 😄👍

[@monicamanak8116]

@@VitalityFitnessScience I just showed my friend they think I’m so cool!

[@tashaabood6332]

Hi

[@shaggy.sizergaming374]

My son is fond of dance🕺 And I also want to get him trained for dance but we don't know about our area that's why he has no platform so please tell him how long he has to practice for learning 1st step means least time limit.

[@theaveragedavid8689]

you do it like its so easy i can't get the hang of it and its been like 3 hours

[@VitalityFitnessScience]

These moves require sometimes longer dont give up u can do it 💪🏼💪🏼💪🏼

[@subpase3847]

turtle freeze is impossible lol, its hard to lift te legs

[@user-Baron1350]

🙏

[@blitz9197]

I'm not a slav But I need that suit

[@VitalityFitnessScience]

EVERYBODY NEEDS!

[@nirajrk5gr117]

👌👌👏👏👏

[@raul1983]

Could it be a problem if I am tall?

[@VitalityFitnessScience]

No not at all, I think its more about proportions. In any case with the right technique u can handle them all 💪🏼

[@raul1983]

@@VitalityFitnessSciencealright I tried the turtle freeze and it was hard but I'm getting better with it thank you!

[@brennanlettucetomato]

I have another big question, in order to master a lot of bboy moves do I have to do so much training because I don’t really do that much training with calisthenics and yoga as I used to, but I still stay active and have good body weight strength and flexibility and instead of adding calisthenics and yoga into my fitness routine I prefer warming up the whole body then just practice bboy moves really fluently; does this still sound like a good strategy?

[@VitalityFitnessScience]

Hey man! That really depends on what u want to achieve: the higher you aim the more you have to invest. But for some solid basic skills like these, regular workouts from time to time are absolutely fine! All the best Viktor

[@BlackPur91]

Does coin drop help to learn windmill ?

[@VitalityFitnessScience]

Absolutely, 100%! A windmill tutorial will be out soon!

[@CalisthenicsWithME]

Great video! I also liked this russian T-shirt "Я лучше всех". I`m just Russian you know xD

[@VitalityFitnessScience]

Thanks man! I see we understand each other брат 😄💪🔥

[@CalisthenicsWithME]

@@VitalityFitnessScience да, брат :D

[@kitto9056]

Really wish that my room isnt so small and that my floor isnt so thin. My neighbour downstairs have complained once that i was making so much noise( i was exercising ). I tried learning how to flare, and ended up kicking my table and closet very hard

[@VitalityFitnessScience]

I feel you, how often my neighbours complained I cant even count 😄 but priorities 😄🔥

[@angelduenas4796]

Any more tips on turtle freeze ?

[@VitalityFitnessScience]

Extra tutorial about it will be out in the near future 🤙🏼

[@toastmastertwo9289]

I need help on the shoulder freeze im trying to do it on the bed...

[@oopswhatsmyusername]

Your old-school CD decoration on the ceiling is distracting me so much! 😁

[@VitalityFitnessScience]

Im happy its getting attention though! 😄👍🏼

[@Scrotumofbodom1]

👍

[@medtzybarrios2211]

After like 20 min i got the baby freeze. I just need more balance

[@kresashadow]

I sadly broke my arm while trying to do the shoulder freeze.

[@fitnessplug06]

for real?

[@kresashadow]

@@fitnessplug06 Yeah, but I'm all better now.

[@MukunziJosue-vq2vj]

😮

[@carlossmalls490]

How is that even possible✋

[@joecoolberry911]

I’m about as flexible as a brick 😔

[@ventiswirl9777]

bro im gonna break my neck once if i try any of theese

[@Lifeliver28]

Man I’m trying to get the coin drop down but idk how he spins when he lands on his back… anyone else having trouble with this?

[@VitalityFitnessScience]

I get your problem, I struggled with that as well. When doing the coin drop you roll from one side of your shoulders to the other, and this will automatically result in a spinning motion. The coin drop is based on this. Try from the push up position to roll from one side to the other, after some repetitions you will feel that you will spin more and more. Also a great exercise for that is the back spin where u learn to spin on the shoulders. Check the part 1 tutorial I explain this move there Good luck!

[@Lifeliver28]

@@VitalityFitnessScience will try this right now, thanks for the advice

[@dinahassanijirdehi-pv5sz]

I couldnt do any of them 😢😢😢😢😢😢😢😢

[@isabeteignacio412]

tT tu tu tem 😮😢😮😅 0:07 0:07

[@tavortar8226]

While doing superman pushups, my hips become higher than my arms. How to prevent this?

[@VitalityFitnessScience]

Not doing superman push ups at all

[@tavortar8226]

@@VitalityFitnessScience that means u stopped doing them?