5 Essential Tools You Need to Quit Alcohol - They helped me move from daily wine drinker to sober

[@philomenacollings2195]

I personally don't trust anyone enough to share this with. I am wary of people. I am gradually building my own type of tool box and totally agree about building one on the basis of what works for 'you'. Thank you for another powerful video.

[@besober]

That’s so great - making your own bespoke toolbox over time is vital 👍

[@louisemerriman1079]

10 years sober next year. I was diagnosed with central pontine mylineolysis ( alcohol related) never had a drop since. this man talks sense I dont mind being alcoholic but today I'm a sober alcoholic 😀 I'm happy with that I can live with it

[@besober]

10 years is fantastic - really well done!

[@edwardcreegan236]

Thanks for the buoyant and optimistic message, Simon. Life's better without it, no mistake.

[@besober]

My pleasure, Edward and 100% agree. My life started at the the beginning of sobriety. The road can be tough but it is so worth it!

[@vettechsrule]

Simon, you are such a gift!

[@besober]

Lovely comment to read, thank you Lee! I hope you are well.

[@alexlorenz8173]

I just digested what you have spoken about here along with my lunch Lol. Time to start a journal again. Great tips for the toolbox. Mark Phelps who everyone in the world knows has 2 impaired driving charges. So when you talked about marathons at first I thought "this guy can't have a drinking problem". At any rate he is very private about it. Keep on keeping on.

[@besober]

Thanks Alex - glad it helped!!!

[@emoraytorres6842]

You're helping me out man I appreciate you ✊🏼

[@j_cortez5226]

Thank you for this video. The journey towards sobriety is not always a perfect one so the past 3 years I used the journal to keep track of how many non-drinking days I had per year. What I found is that I was over 93% success rate per year which really reinforces my recent decision to finally stop. I am on day 61. Journals work great..Be honest with your journal (who, what, where, why, next day feeling, etc..) so in those moments were challenged by cravings you can take yourself back to that 'day after' which is a catalyst for my stopping... Stay Strong! 🔥

[@besober]

What a great post! And thinking about sobriety in terms of percentages is really effective. Well done. Keep up the good work!

[@j_cortez5226]

@@besober Thanks Sir for everything you do. You are touching many lives.

[@jeffreyjohnmann]

These are great ideas Simon!!!

[@jamesgibson8249]

Thank you, I love your videos ❤️

[@AshA-mw3xl]

Thank you, Simon. This is so good!

[@besober]

Thank you 😊

[@jacobgarner5593]

Goood stuff ‼️‼️‼️‼️ I listened 👂 to the whole thing ! Danmmmm the cravings are a biiiiiiiiii they come for me around 3pm to 7pm !!!! Everyday I want to beat it but I fail !!!! Rite now it’s 9 am July 23,24 Is it normal to have really bad anxiety 😥 when trying to fall asleep 🛌 without alcohol 🍺????? Because mine is extremely bad !!!! When falling asleep without alcohol 🍺!!!!‼️‼️‼️

[@The_Romi_Studio]

Great information

[@robt3407]

The message is damaged by too many commercials in the video. 😤

[@besober]

Sorry about this it was a setting on KZbin which has now been changed