5 FOOD OMEGA 3 से IMMUNITY बढ़ाने के लिए || 5 FOOD SOURCES OF OMEGA 3 TO BOOST YOUR IMMUNITY

[@zxcv7720]

1】 Flax seeds ,chia seeds 2】 Walnuts 3】 Fish (salmon , mackerel) 4】 Soybean 5】 Blueberries 👍👌

[@MohitManuja]

a person who consumes fish is more at risk of heart disease than one who doesn't . Mercury toxicity as well . Drs are not nutritionists they google stuff like u all do .

[@pruthvirajchavan005]

❤

[@saurabhbhende4231]

Thanks a lot

[@unclenayak4093]

. 🙏 आप का प्रत्येक शब्द हम सभी को निरोगी बनाने में परम उपकारी हैं❗ ✔️सादर नमन

[@Naturalcare8286]

जिंदगी में असफलता नामक चीज ही नहीं है, लाइफ में इतना मेहनत करो इतना कमाओ कि अपनी फैमिली वालों की हर खुशी को पूरा कर सको।❤️❤️ Mom-dad😘

[@satyapalsingh1304]

Superb

[@cuteshila8129]

Right

[@mistryshanubhai2304]

Oo

[@geetaghayal1134]

🤞

[@Nehagupta-rl3uw]

❤❤❤

[@veenathakur7657]

Clearly तरीके से हर चीज बहुत अच्छा समझा पाना, आपकी विशेषता है महत्वपूर्ण जानकारी के लिए आभार 🙏🙏

[@ranipatel7484]

Hello from Australia Sir I am basically from Gujarat and living in Australia. I am pure vegetarian and I really appreciated your thorough information about omega 3 coz sometimes we know the vitamins but overlook how they are important and what role they play for what reason. Your video boosts me more to be firm on your given vegetarian sources of omega 3. Thanks

[@premkumarvishwakarma9383]

Thanks 👍 bro I am also vegetarian 🙏🏻🙏🏻🙏🏻 From Uttar Pradesh and living in Gujarat 🚩🚩🚩

[@mohamadhussainmirmohamadhu4961]

V nice information sir

[@Varunyaduvans]

0l00llll

[@hariomchawla7173]

SUCH A NICE INFORMATION WITH VERY GOOD VOICE QUALITY LOVE YOU DOCTOR SAHIB REGARDS

[@PoojaPatel-en4yg]

That's true...my grandfather used ... supplement called forever arctic sea ...fish oil n olive oil based ...that helped him so much ....u guys must try that

[@mohammedtahir1907]

Thank you so much Doctor for your informative video. You are such a great Doctor. I'm Thankful for your generous & kind work for all human kind. Your work is highly appreciated. 👌

[@gilbertcastelino6860]

Thank you very much Doctor for good information. We are thankful to you. We will pray for you.

[@Comedy_king0169]

Sir speech very nice All vedio use full sir B12 ke bare me one vedio upload Thanks for good knowledge 🙏🙏🙏🙏🙏

[@triptybarua4899]

Thank you very much Doctor for your much needed information 🙏

[@shubhraUtube]

Sir! Your scientific information is very useful

[@sahuza]

love u sir aap mere mathematics ke teacher jaise lgte hai

[@babitaadhikari2073]

I just love the way you explain all the imp information sir,👍👍👍👍👍👍👍

[@mayaaras3522]

Very good information about Omega 3 vitamins ,thankful Doctor

[@VijayKumar-dg9uh]

Millions of thanks Dr.sahib

[@pankajyadav7442]

Sir apaki har jankari super se uper hai

[@maidulhoque8156]

Thanku sir 🙏🙏🙏🙏🙏🙏🙏🙏 god bless you ❤️

[@suj3919]

Thanks WOW THAT'S AWESOME AMAZING TERRIFIC

[@gyanendragoswami7302]

Good afternoon sir, u r great doctor really.😊

[@alizakhan9010]

Important information provided, God bless you

[@aloksingh-yp3gc]

Sir aapne to sab aise bataya jaise tote ko ratta lagwaya ho😄😄Par sab sahi bataya👍

[@miralizaffar1518]

Bahut khoob doctor veri nice

[@deepabisht8232]

बोलने पर कहीं पर गलती हो तो माफ कीजिएगा सर आप की जानकारी आपकी जानकारी बहुत अच्छी जानकारी मिलती है सर आप से थैंक यू वेरी मच सर बहुत चीज कैसे पता चलता है सब थैंक यू डॉक्टर प्रणाम सर कोटि-कोटि प्रणाम

[@pratapnayak4591]

Very nice best knowledge full video

[@gopalanantwar]

The Best, very useful video, Thanks.

[@haiderali5188]

Dear doctor sir very very I proud of you thank you very much

[@rajeshtanwar2445]

Thank you so much Sir for sharing this valuable video on the importance of Omega 3 for maintaining good heart,brain health and boosting immunity.

[@sushilaparmar8127]

Jay swaminaran jug jug jivo vhala vhala pragat guru Hari mahant swami maharaj

[@debiprasadphaujdar5119]

Doctor sahab iska matlab aap doctor Vishwaroop Rai se Kuchh hi der tak sahmat hai thank you very much

[@hemantsharma1910]

Excellent information 💐😊🙏

[@as8084]

सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा को सब देवी देवता और आत्मा ओंका र को नमो नमः सब जीवो की ओर से

[@kamyagupta4378]

Thanks Dr. Sahib🙏

[@rupendrakumar81]

GOOD VERY GOOD 👌👌👌👌👌👌👌👌👌🙏🙏🙏🙏🙏

[@haradhanmukherjee8620]

तपयोगी जानकारी मिली

[@RajKumar-ci7dg]

Nice information thanks wallnut shape as our brain so it clearly shows good for brain

[@rajenderpateer8049]

A very helpful vedio sir 🙏🙏

[@anjumishra2293]

Thank you doctor.fish oil se to kafi accha hai.

[@anjalimehra1530]

Jai guruji 🙏🙏

[@honeyrai2]

Thank you so much sir ❤️🙏form Darjeeling

[@shyamagarwalla3301]

Dear doctor very nicely stated however if quantity & how to take is also advised would be great. Thanks & regards

[@ushajoshi4592]

Very very थँक्स, dr.

[@20118611]

very important imformation sir thanx

[@saurendrakumarsingh4486]

VERY COSTLY FINE SPEECH FOR ALL .JAIHIND .

[@bravodelta5514]

sir thanku so much for very Good advice (nepal)🇳🇵🇳🇵🇳🇵

[@madhurikamlesh]

Now I understand why my grandfather live upto 96 year because he consumed only flex seed oil in his daily diet

[@ezydoc]

Your videos are quite informative

[@Zahid-Awais-Ch]

Very informative, Dr. Sahib. 👍

[@k.z.9250]

Yes absolutely right thanks.

[@shaikhirfan1541989]

Jiont paint ,bone weakness , muscles pain me releif ke liye kaun sa mediciene le ya kya diet le.plz batayein. Uske liye vedio banaye

[@rajeshdhandore9399]

THANKS DR.SAHAB.!

[@waseemhusami4097]

Thanks Dr sb Nice information

[@nirmalkaushik6370]

How do Ram til be taken ? And benefits of Ramtil ? Is it helpful in Dementia ?

[@sahussain8495]

Really v nice video, Thanks Dr sb as it’s v beneficial for a common man

[@ezydoc]

Got the point here.Omega 3 should be used by Diabetic pateint that'll help them alot

[@mubeenaarslan3512]

Thanks sir 👌👌👌👌👌👌👌👌

[@sonumorwal9719]

Good knowledge provided by u sooo thank u sir

[@manikanteshwarivsmanikante5054]

Superb sir.. thank you so much...

[@rajaniverma4777]

Thanks sir muje to aaj hta chla omga three ka

[@vijayparmar5794]

Best video sir ... Thanks

[@DharmaChhetry-zi3vx]

Right thoughts

[@islamicdeenkibaat1177]

Very nice

[@tasneem8949]

Excellent lecture clear explanation good concept clearly explained

[@mitadas9506]

Dr. Please explain what to eat and what other activities to do for dry eyes patients. How to increase hydration.

[@cadetrajnareshbattlecrybis132]

Immensely beneficial ,Sir . 🌻

[@dhanjeetdhanai5654]

Thank u Dr. is every fish has omega 3 fatty acid or only salmon n magrey... ???

[@VirendraKumar-or5ti]

Thanks dr sahab🙏

[@dilshanirani256]

Sir pls make a video on low Bp , hart palpation ,mainly found in youth due to stress , anxiety ..how to cure ..and cause ..tell a better diet plan..

[@vinayak943]

Thanks for video.. Sir Fatty liver ke upar video banaye please..

[@dreamworld4486]

Sir ji soyabin ke side effects ke baare me bhi btaaye

[@rupusah1997]

Sir can we use Omega 3 supplement capsules?

[@mahermohiuddin8397]

Nice info

[@ajaysangwan1899]

Cos3 syp. Contains omega 3 fatty acid 705 mg EPA 376 mg and DHA 235 mg along with vit. D 400IU India no. 1 brand in omega 3 fatty acid

[@nazimaarif4883]

Good video

[@chandradatt6160]

Super Explaination

[@swapnabhowmik9120]

Thanks❤🙏

[@UTTARAKHANDTOURSHALDWANI]

Will Omega Fatty acids help in curing Knee problems also

[@bidhyabasyal9906]

Thankiuu

[@physiqueplus4955]

🙏 thank you doctor..

[@parasarya7480]

Sir capsule kiske sath lena chaiye Jo hamare liye faydemand ho Koi side effects to nhi hai

[@martinblyth5230]

Dr.Saab flex-seeds ya chia-seeds kab,,kaise aur kitni mattra me lena chahiye. Plz reply 🙏

[@vinodkabad8969]

Excellent explanation dear Doctor thank you so much

[@Nazirkhan-zd9bd]

great dr shaab.🌷🍁

[@MyMusic-lq8oe]

Kya soya chunks me bhi omega 3 fatty acids hote hai

[@sarvjitsingh1880]

Exellent information Dr Sahib

[@SoldierNitish99]

Arctic sea capusules of forever living products is full with omega 3

[@NareshSharma-jg6ck]

Forever Arctic sea best product in the world

[@rajkumaripatro4003]

Thanks sir for useful information

[@PANKAJKUMAR-yy1bm]

Excellent sir

[@voiceofindia-a2z]

Sir kindly tell me about nutrition requirements per man per day.

[@SubhanKhan-js8ts]

Thank you, sir.🙂

[@nileshfal8288]

Thank you so much 💗💗

[@Mohd.AaqibAnsari]

Excellent Boss

[@Shrayvachanel]

Sir stomach problem me omega 3 le sakte h kya???mujhe acidity ka problem.....pet me jalan,gas, IBS h..omega 3 le sakte hua..pls reply kgeye sir..bhut parsan rahti hua

[@monikakachhap1262]

Sir mera ear me kuch problem hai orai uski medicine leti hu to kya sath me omega 3 medicine le sakti hu ... please suggest me

[@hemantsharma9782]

Many many thanks sir jee.!!

[@shantanubasu2392]

You are great.

[@naveenshenoy1072]

Dear doctor ; very good information 🙏🙏🙏🙏👌👌👌👌👍👍👍 vedio in neuropathy in dabiets and support medicine

[@anupshahare2847]

Sir कितनी मात्रा में लेना चाहिए walnut or kab khana chaiye

[@mohammedtaufeequmar.m70]

U r correct

[@deepikaofficial6379]

Sir lungs ko majboot bnanane ke liye resources btaye

[@onelifekey]

Can you please mention some best supplements