Protein Salad | प्रोटीन सलाद | Weight Loss Recipe | Sprouts Salad Recipe | Sanjeev Kapoor Khazana

[@kohli11000]

No fancy English , no overacting that's what people should learn from you apart from your recepies. Thanks brother

[@sobiadoll8855]

Chana or moong ko boil kb karna h sprouts bnany k bad??

[@kanizfatima4052]

Yes

[@kavyaraj7701]

Yes

[@johnme60]

Bhai pata nahi agar koi hindi ki badai karde kuchh logo ki gand kyon jal jati hai .

[@rakhimukherjee4547]

Really nice

[@vickkydude]

*Hindi* ♥️♥️♥️ *No overacting* *No fake accent* You gained 1 follower Kapil

[@L536775]

I don't know Hindi but I can say he speaks very casually and sub title is class

[@SimpleTricksHacks]

nice

[@richJinny]

यह आदमी हिन्दी नहीं बेलता है। बहुत अंग्रेजी मिलाता है।

[@Omshree-21]

Plz subs my channel

[@bhaveshsuthar9623]

and you gained weight seddhi baat karunga seth

[@hemachoudhary9021]

बहुत मस्त,प्रोटीन से भरा

[@liad4289]

Very impressive!!! I started working out a long time ago and I didn't see results and I decided to add a supplement to my coffee in the morning and I managed to lose 15KG in two months!!! This is amazing

[@vishalsharma-mc2yx]

Kacha aam is the game changer ingredient in this healthy 🥗 salad

[@moramikalita8493]

vishal sharma

[@shankardas6938]

Milta nahin

[@playzone2466]

Your way of explaining was just awesome!! Very humble accent ...loved the recipe garnished with your excellent way of explaining.😊

[@harshasrivastava8042]

kzbin.info/www/bejne/oXjEkIWdjpeZi5Y

[@SanjayMandal-fv7jz]

I'm pp9

[@SanjayMandal-fv7jz]

pp

[@ranjitgupata6657]

को

[@chunaramhansda4092]

@@SanjayMandal-fv7jz ww

[@neerajdubey2537]

Itna paneer ek din me khauga to Ghar se Nikal dege ,,😉

[@mithubiswas4929]

😆😃ek dum bhai.. thik😆😃😃😃😃

[@baibhavsingh2697]

Mujhe to nikal diya bhai. Ab berozgaar hun

[@Chandrakvideos0]

वजन कम करें या बढ़ाएं अच्छी सेहत पाएं। ज्यादा व्याम की जरूरत नहीं। दवाई की जरूरत नहीं घर से करें सरल और सुरक्षित करें संपर्क करें - 6268840930

[@SaritaKumari-gx3ni]

😅😅😅😅😅😅

[@sheetalkumari1744]

Kisi ki mummy nahi nikalti ve to sochti h or kha lo 😊

[@gurjeetbedi8110]

Waooooo v tasty 2 yummy 2 gud job👌🏻👌🏻👌🏻👌🏻

[@Fitwithkamal9582]

I like this video because this guy is telling everything in hindi unlike the other chefs. So that this video can easily be understandable by everyone even my mother and Nani

[@gurtejsidhu3676]

लेकिन आपका कमेन्ट इंग्लिश में है..

[@vikasbabu5795]

@@gurtejsidhu3676 haha

[@gurtejsidhu3676]

@@vikasbabu5795 😀😀

[@gs-sn1yx]

Lekin jnab apne to eng.me commet kiya hai but I like your commet

[@vineelayerrabelli3752]

"this video can easily be understandable by everyone" You're wrong. This vid can be understood by only hindi speaking ppl..not EvErYoNe😪✋

[@nishithshah3862]

Hi just made this and it tastes really good. I used cucumber instead of onion as it is morning but still amazing! Thanks Kapil and thanks team CookSmart

[@vishu9729887787]

Nishith Shah bhai digest ho jata h kya raw sprout

[@harshasrivastava8042]

kzbin.info/www/bejne/oXjEkIWdjpeZi5Y

[@SaritaYadav-jv5pd]

Mwasrssta series is ek to baat nhi kr

[@karannarang6563]

Malmal k kapde m kitne time k liye rakhna hai isko

[@naghmabeig7640]

Simplicity, Cristal clear voice, no drama nothing, really liked it😋♥️👌👍😊

[@skgamer2141]

Mume Pani agya bhai

[@rupali912]

Hindi is good, his attitude is genuinely good and no overacting. Thank god there are good channels which appreviate it. We need more Indians to present it in Indian languages, don't need angrez

[@prakashwalikar5297]

Hb

[@mansijindal6956]

First of all you stop being angrej pehle khudko dekho

[@farhan7762]

Who is this great guy, how beautifully he made us understand things with an amazing smile on his face, Incredible. Especially his face expressions while explaining things was simply awesome.

[@cxssetteman182]

0:02

[@dhairyalakhera893]

Gay

[@ashusharmababu4150]

Yrr jab bhi aap aisa Kuch Bnate ho Mai jarur follow krti hu thankss dear love you alot🤗😘😘😘😋😋😋😋

[@shailendrakumar-ku5jm]

😘

[@manjupoddar5539]

Very nice recipe Kapilji.

[@sandykaur9606]

I like this chef ... way of talking & his natural style 👌👌

[@susantakumarmahapatrasusan6813]

I like it

[@tiktoklover1089]

ਹਾਂਜੀ ਬਿਲਕੁੱਲ

[@kumudbehera8113]

@@tiktoklover1089 p

[@mridulroynbmc]

Watching Sanjeev Kapoor video with Sanjeev Kapoor's ad in between 👌

[@komalsharma.6593]

same here, lol

[@myfriendsAiry4915]

Nice

[@IndianMOMInAustralia]

Lol

[@DailyEnglish27]

Maggie recepie kzbin.info/www/bejne/aGPMnWh7o8t2e5o

[@sameersaad4842]

Suprb recipe Masha Allah

[@tenzintashi3385]

Oh wow ..I would love to try this salad ....love from Tibet

[@stavanoza]

Best person dude 😎❤️

[@snehalmadakatti6090]

The way u speak is as beautiful as u prepare recipies..👍😊😍🙏

[@hemantpradhan7724]

Shadi krle usse

[@sameerrahmani8434]

@@hemantpradhan7724 🤣

[@Sanju-zr3py]

Namskar Ji 🙏 so sweet mam very nice DP keep smiling 😃

[@shakilansari3274]

Yes

[@chhandadutta-chowdhury8827]

Thank-you!!! Can I ask for some easy healthy recipes_____without onion & garlic

[@piaraghar8864]

Ek bowl hi kafi h lunch m is k baad to shayd khany ki b zrurt n rhy.. Healthy bhi.or weght loss k liay behtreen recipi.. Thnk u for share this recipi

[@akc1594]

The explanation is the best I have ever seen with out any complex , fulll Desi , loved it ...will make it surely ❤️

[@jasmineworld6175]

One more step I do in sprouting ....after sprouted I wash once the sprouted chana n mug with lukewarm water and salt to remove the bacteria...and then Consume😊

[@digvijayrana3613]

Yes , for sure.

[@professormariyam4947]

thank u

[@harmanrai4230]

How many times for sprouting? ???

[@lax813]

Myself n my sister great fans of Sanjeev Kapoor's Khana khazana....glad to see you here👍👍

[@Phjghh]

Don't use the word sissy to mean sister. It has a different meaning. If you use this word to a male, it is offensive!

[@shashikantsharma1602]

Aap ki shamil... Or batchit karne ka tarika....🎉🎉🎉🎉🎉🎉 Bhai super duper h... Ilike .... 🔥🔥🔥🔥❤️❤️❤️❤️❤️👍👍👍👍🙏🙏🙏🙏🙏🙏

[@pathakshobha015]

kzbin.info/www/bejne/sJjZqaiJlKh5odk

[@kavitachawla1226]

Bahut acha protein salad and taigt Ina nice way Sanjeev ji to khane ke male India ke best Hai God bless you and Sanjeev ji

[@_createyourself_]

The way you eloborate everything is next level👍🏻 Thank you so much.

[@sameerphule7855]

Sir, thanks, aap ki recipe mere school me banai , or result 1 st aaya sir ji 👍thanks you again

[@pvinay92]

Never thought a veg salad would taste this good. Have become a fan of this genre now.

[@mahadevibiradar1249]

Nice & healthy salad, we usually prepare it as usuli ( north Karnataka), we season it with grated coconut, as we don’t use panner in it , I loved the way you explained🙏🏼

[@pahadihomemaker6933]

Best part is u dint steam.which gives more energy.Raw srouts r d best bcs which has power to grow is more energy giving food.

[@kongkapassah8485]

I'm vegan. This recipe is superb. I just omit the paneer and add soya granules in its place. Thankyou for sharing such recipes and hope you can share more nutritious options. 😊😊

[@dollyanamikachadda4157]

Same 💚

[@lovepeaceandtruthHumma]

Mashallah Good idea for Aftari in Ramadan.

[@ARDM17]

Thanks for Idea

[@Sizzlerfood1234]

Kitne logon ko ye recipe bahut bahut pasand hai

[@sid-vz3rv]

I love this guy kapil...he knows so much yet he is so humble, kind and down to earth...thats how it shud be...👍👍👍

[@vishalsingh763]

Hmm

[@krishana8519]

Sahi bole bro

[@aviavix4478]

Indirectly,how to increase the marketing value of a simple dish.. "PROTEIN SALAD".. Marketing Stategy-100000000!

[@lelouchvibritannia2581]

Chilla chilla ke sabko scheme bata de😂

[@ShivamThakur-rt6js]

😂 Sprouts bnna sikha rha hai ye bnda... bhut hi click bait video

[@harshadwakade6577]

Loji ho gaye shuru mere aas pass ke log they want a special power in them like mind reading kuch special power ka status chahiye sabko ji jaise mere cousin bhai beheno ko ab mere haath me marketing toh hai nahi dont know what they will preach about me or themselves insaan me jo bhi powers hai woh sirf buddhism se hi aap achieve kar sakte ho that also when u become monk but kisi insaan me koi aur powers nahi ho sakti sab superstitions hai

[@geekay9292]

Well they are correct. That particular dish probably has around 50-60 grams of protein if you consider the quantity of the paneer and the chana added. That's almost 80% of daily protein requirement

[@learningunlearningrelearni8604]

Bhai to wo ye thodi bol ra k kharid k khao 😂 khud ghar pe banao

[@Ps-bd7ti]

It’s amazing recepie. I stay alone and needed something like this. Thankyou

[@debolinadutta7045]

Yes this is amazing! You can try another salad like this. kzbin.info/www/bejne/fnjUd5p_oLtoqbc

[@somabiswas8650]

Wonderful... Sprout is my fav...

[@EjazAzy]

M eating this protein chat since 10 days, everyday for my lunch. Amazing taste

[@zarinamerchant2414]

Bye

[@AbhijeetVlogs]

How much calories??

[@komalarya2329]

will it increase the weight ?

[@drkukla77]

Nice... i prepared the same way oftenly ....i add chopped cocumber and beetroot also or reddish sometimes

[@narendragohil8713]

Sir nice recipe I am eating daily it's very energetic and thank you so much for this sir ❤️❤️❤️❤️❤️

[@adapach148]

Thanks much love and God bless from UK 🇬🇧

[@miriamisrael7855]

Thanks Kapil thats my favourate salad, I love it, thanks for the receipe` you surely doing very good job

[@soniagarg9769]

this is very simple n best video on salad.. from last 2 months m searching on this kind of video.. thats so best .. plz share more healthy dishes for weight loose

[@NavjotSingh-sz3yb]

Best dish for weight loss is no dish at all, keep fasting

[@soniagarg9769]

@@NavjotSingh-sz3yb hahahaha

[@sacksarthak]

Isko as dinner kha skte b bbaj

[@dnyaneshwarhiwale9114]

I will help you to loose weight... If you really want to loose weight msg me 9049597277

[@nikitaroy2236]

@@dnyaneshwarhiwale9114 bs kr Bhai... Chutiya Matt bna sabko

[@drrahulkumar4645]

Thanks boss, please suggest some easy to prepare Nd healthy dinner for hostel life.... Please

[@nature8246]

Hey 1 .1cup arhar dal 3/4 chawal Salt Haldi n sabut masale Boiled eat this wd curd or butter

[@nature8246]

Oats plan +zeera power+kalimirchh+ namak ...cook

[@nature8246]

Paneer manchurian Cut paneer+Simla mirch+ onion+🍅 Pan m tel garam kro add all things N salt 🌽 flour 1 spoon Black paper ,Ajinomoto if you want n eat this wd plain rice or brown rice

[@drrahulkumar4645]

@@nature8246 thanks a lot Lakshmi ji....

[@jyotirao1884]

Osam sir

[@RAVISHKUMAR-ye6xl]

नयी रेसिपी तो नही पर प्यार भरी प्रस्तुति मुँह तो क्या दिल को भिगो गई, है न👌

[@shwetasukumar]

Love it! Good recipe and good narrative. Doesn't feel like he's acting, love it.

[@Sanju-zr3py]

Hi shweta mam

[@vickyborgave9190]

Hi

[@vijayasharma8138]

Super Recipe God bless

[@naghmabeig7640]

Soft spoken, no show off, excellent receipie👌👍😊

[@Anonymous_2023.]

Wahh., muh me paani aa gya I will make and eat this in breakfast daily 😊😊😊😊

[@appymichael9099]

Lovely Salad with Chana and moong dal. Thank you 😊

[@vakh4750]

This guy has great and bright future ahead.... awesome presentation skills. God bless you brother

[@pathakshobha015]

kzbin.info/www/bejne/sJjZqaiJlKh5odk

[@jangsingh1537]

@@pathakshobha015 h

[@VinaySingh-ry8ql]

Plkfff

[@harshasrivastava8042]

kzbin.info/www/bejne/oXjEkIWdjpeZi5Y

[@abcd-tu1qi]

I wish I was dead

[@Samirshah774]

It’s old fashioned street food ... old school time I always enjoy

[@amirhussain3014]

Watched your video first time Really love your way of teaching Fan already 👍👍👍 Very nice salad

[@bhajansangrahgeetatewari2677]

Very healthy👍🏽👌👌🌹🙏🌹

[@monalipatel9712]

this recipe helps in my pregnancy taste bhi healthy bhi ❤️👌🏻

[@arbindray8481]

😁😁😁😁😁😁

[@Deep99994]

Madam don't use uncooked sprouts in pregnancy. They are store house for bacterias.

[@vakh4750]

Mam uske liye meat and fish ref kro

[@yogirajmishra2338]

Not only this recipe your voice is also sooo good.

[@yashvlogs2525]

It is a best protein salad.....👍 For GYM person....

[@vasavaradha3754]

Wow 😳 meto jarur banaungi . It's very healthy ❤

[@HumanityMatters85]

Ye protein salad train me har roz bechta hai.. but it is indeed nutricious.😊😊

[@vakh4750]

Nutritious *

[@ShwetaRauthan]

Sir...your way of speaking is very gud..adding value to the rich dish...

[@nikhiljain1443]

Very Nice,,,,, Samjhane Ka Tarika Bohot Superb Hai Aapka 👏👏👏

[@lathasrinivasa4300]

Love to see men cooking with patiance, may god bless brother

[@sonuvyas6078]

thank you so much for salad...... delicious salad.... thank you sir jinko pasand nhi aaya unko ise b acha bnana aata h To plz you tube p dalna jrur apna hunar 😂😂😂

[@thisissanjaytiwari3156]

i am pure vegiterian and an athlete so best proteen for me @thanks a lot

[@AA-dt9he]

Sir. Human body ko 20 amino acid by food jate hain body me. Only 8 amino acids meat se milte hain. Aap vegetarian good but meat na khane ki wajah se aapka body ander se jaldi weak ho jayega. Sirf dekhne me young lagte hain pure vegetarians. Nature ne animal kingdom ko canines diye hain . Human lion cats etc all eat meat.

[@thisissanjaytiwari3156]

@@AA-dt9he susheel kumar olympic medalist pure vegetirian

[@thebeerministry]

@@AA-dt9he human canines aren't meant to eat flesh though...

[@nainasingh7995]

great 👍

[@ProAarabhGamerz]

Wow! fast n healthy breakfast.

[@Lethal_Sourav]

no its not fast iskiliye mujhe doo din lgee the auntyy

[@Sanju-zr3py]

Namskar Ji 🙏

[@Shifali3010]

Mai same banati thi but penury apne roast kiye hai ye different tha thanks

[@gouragopalsingh121]

Kapil is very thorough n clear. Like him.

[@sangeetasrivastava4853]

Awaaz bahut cool, simple aur nazakat aur nafasat bhari hai...gr8 effort...well done !!

[@unbeliveableknowledge3880]

kzbin.info/www/bejne/bXXGhJuFj7Zjo5I

[@rajeshmaratha3970]

I appreciate, With simplicity and intelligence

[@adv_ombishnoi]

Awesome.....but yah chane ankurit nhi ho rahe h

[@kashvikanagwanshi2229]

Wow..m bhi aise hi bnati hu ..thanku ... ..

[@priyankaadvani4943]

A pretty face with such a genuine and calm personality! People like you are an inspiration!

[@dibeshkumarbehera421]

Girls are fond of personality irrespective of their own personality

[@vinitapannu3211]

Presentation is very nice... Great healthy salad👍

[@YoutubeeZzz01]

kzbin.info/www/bejne/nZ22g5yGgrWAhac

[@Sanju-zr3py]

Hi

[@reshamsingh1804]

Thanx for mouth watering recipe.Appreciate ur presentation..

[@devanshgotmare8166]

I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

[@bhavanajain3801]

Voice is so attractive and way of presentation is so simple i like it

[@vipinkoundal2672]

00

[@healthybeautytips7780]

Ya

[@akentertainment9342]

Lovely pic 😍😊😍😊😍

[@monamorya7626]

I know this recipe sence from my childhood..& I luv to it this🙃♥️

[@shanji7775]

Since 😉

[@desifooddr8731]

kzbin.info/www/bejne/nqbQl4ehhtF1a7c

[@ZAINAB__AMJAD]

Chanay boil ni kernay kiya???

[@piyalichakraborty5378]

The way you explain all things is really impressive bro

[@hariramsigarkicomedy]

Cooking With Hariram

[@bksharvankumar8928]

Description mein bahut Achcha Achcha time ke anusar detail dhanyvad is Vidhi Sabhi Ee karne se Samay main bahut bacche Jaati Hai

[@vishakhapatil8394]

We called it as modachi bhel or kachchi usal. Kachchi usal made up with oil tadaka on top. And modachi bhel is serves with tamarind-date chataney/sous. Usal is serves with curd. Other procedure is same.

[@kaushalpanchal4093]

U have a cool personality 👌👌and salaad लाज़वाब !!!

[@factandvalues9183]

Very healthy meal for vegetarian gymers ☺️

[@fatimacooking313]

Very very testy and healthy Recipe Masha Allah

[@luckykanbarkar2419]

Well thanks for recipe bcoz eating raw sprauts is very challenging to me .

[@AnmolSingh-hq9pl]

Thanx for sharing this healthy and nutritious Receipe

[@ajoobaajooba1864]

Wow..your presentation is so close to Sanjeev Kapoor style of presenting the program. You rock!!Wish you good luck

[@karan4867]

Simple and high protein recipe

[@shoshoseewoogolamn1772]

Your hindi is simple and perfect 👌

[@ismailasad7888]

Hindi no urdu

[@shwetakaurbawa8451]

Good Recipe. Made interesting with Paneer.

[@yasmineansari7464]

I like ur simplicity😇🤗 It's very healthy & protein salad 👌👌

[@mirkhan3314]

Kya baat hai😋

[@mirkhan3314]

Miss Ansari..😊

[@laxmannaik7924]

And I like you

[@yasmineansari7464]

Mr.khan

[@djpc9049]

Tharkan

[@miriamisrael988]

Kapil thanks thats my favorate salad great receipe 👍🙏

[@sunitapandey751]

I am here after GOPALI video 🤦❤️ I never believed that I will get 62 likes🥺😊

[@pihuusworld4916]

Mee to

[@shree5681]

Samee

[@rekhasingla8676]

Me 3

[@fish_planet9849]

Me too😁😁😁😁

[@ThePerfectGuyYT]

Context please!

[@livebeforeyoudie2412]

Bhai, I like the way you explain the process, thanks

[@ritaseth1203]

🤩🤩👌👌👌

[@ygdutt]

I highly appreciate the effort. I am going to make it tomorrow.

[@harikrishnan8808]

A good protein content salad, well prepared n shown. Thanks.

[@bkpratap9621]

I am a vegetarian. So please make more vegetarian healthy recipes.

[@hasimkhan1936]

प्रताप

[@khyatimehta8010]

I tried it.. it's really tasty and healthy..thank you.😊

[@seemanthsonthalia3537]

Thank you! Also Kapil has a vibe of those guys to chill out with. ✌🏻 Cool boss.

[@Rajvanshi413]

Ye khana nhi isme india ki jaan baste hai love you Sanjeev Kapoor sir