5 Foods To Avoid That Cause Constipation

[@RedRoseSeptember22]

My constipation story: So I had been having bad stomach cramps for a few days with no successful bowel movements, the one day I felt the urge to go I sat on the toilet for at least 45 minutes literally crying because everything hurt so very badly. Nothing came out and it felt like I had a hard brick stuck inside of me. I awoke early that morning (about 2-3am) in tears because my right side was having this horrible stabbing pain, so I woke my hubby and he drove me to the hospital. I was diagnosed with severe constipation after having tests and bloodwork done, turns out it was from this new diabetic medication I was trying at the time (Ozempic) and I had to be immediately taken off of it due to it's devastating effects on me. The doctor had to prescribe me three different prescription strength laxatives just to help me go. I'm happy to say they worked and I finally got the relief I so desperately needed. This was back in the summer of 2019 and I've never forgetten it. I still deal with occasional constipation and pain in my bowels, same spot I was having the stabbing pain, but I haven't needed to go back to the hospital at least. Sometimes when I'm blocked up I have to take Miralax. I definitely want to try a bidet at some point so I'll no longer need toilet paper. Sorry for the long wall of text lol. Thanks if you read it.

[@Saha9800]

Food and drinks causing constipation: 1. Dairy like cheese, ice cream, cheesecake, etc. 2. White flour like white bread, bread rolls, pizza crust, buns, etc 3. Meat particularly processed meat like hot dogs, sausage, bacon, hamburgers, etc. 4. Fried foods like french fries 5. Alcoholic drinks

[@EarmuffHugger]

I had to quit eating cheese after 69 years & now no more hard painful poops!! I still love the taste so I just chew the cheese & some other things that are bad for me & then I just spit them out!! Well wishes to all.

[@nicolelesnick2878]

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[@ms.butterpecandeluxe6206]

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[@HelloTUSHY]

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[@joshuamerica]

Coffee makes. Me. Poop

[@joshuamerica]

I. Have issues with constipation so. I. Fine mirlax helps too. Me too. Poop