5 Foods to Stay Away From? | Dr. Hansaji Yogendra

[@tapanbahuguna9734]

1. Stale food 2. Reheated /recooked food 3.packaged processed food- with preservatives and artificial colors 4. Refined food 5. Don't eat unless you are hungry, watch your emotions and vibes before you eat. 🙏🏻

[@chandrikakakad4146]

www.quora.com/Are-there-any-adverse-health-effects-from-microwaving-water-instead-of-boiling-it

[@drsareekakatkuriphysiother5376]

Tapan Bahuguna alcohol

[@balajiramanujadasan]

Thank you 😄

[@vaibhavsinha1481]

Very beautiful :)

[@haripriyam9577]

@@drsareekakatkuriphysiother5376 8

[@Pudah1111]

She’s captured me like a little kitten 😭🙏🏽 her energy and aura are so healing and nurturing 🥲😇

[@jacksongates6965]

You listen to her when ur sad... Even listening to her calms you. She is devi. Bless you and shower your blessings on us.

[@andrewfournillier7508]

Pllwiileèèèeplpepelieiwllwllwl

[@manimegalai2155]

Ya its true when we listening her. It calms us.

[@faridamohammed3939]

@@andrewfournillier7508 Faridaohammed

[@primitivolunesa2548]

@@manimegalai2155 Ppp

[@2.health-fitness379]

Thanku so much,u have been here for so long without any selfish reasons. Charity in form of education is the best charity

[@carolwilson9067]

I just love Dr. Hansaji. She's just a breath of fresh air....I have gastris, acid reflux. and I love yoga.....She educates you so much and I know that they'll work...I'm going try some of her remedies

[@leoniabrahams5586]

Shukran ... this lady is so wise and beautiful! Blessed to listen to her.. learn from the WISE

[@vaibhavsinha1481]

Very beautiful :)

[@Mona-yv8vn]

Your voice, your suggestions and your smile says it all❤

[@poojavacher9831]

while meditating i love to hear u ...closing my eyes

[@kumudkamat8588]

Gratitude dear Hansaji ! Your practical and easy to implement suggestions are commendable. Gratitude for the same. Please motivate and guide our countrymen to go back to our Bharatiya traditional food habits. Shubhadinamastu !

[@fsnworld6241]

Whenever I see her,I miss my grandmother...

[@joanneisabella2110]

Dr. Hansaji, thank you for all your words of wisdom, which we need in this day and age. Namaste! :)

[@sarojarao7606]

It is a pleasure to watch your video. Being a senior citizen, I feel like living near you. Such a beautiful and warm personality. Following your tips are not difficult ones. Thank you so much. God bless you. 🥰

[@moumitakhanra2191]

--- My life has just changed with you---Mam--- thank you Mam🙏

[@indumulchandani5076]

Always a pleasure to listen to u. Thank you for imparting so much information

[@lesliecunliffe4545]

Mother Earth put the medicine in the food. Namaste! Bella, Thank You!

[@leonciagarcia3370]

Thank you very much Dr. Hansaji for the wisdom you are sharing to the world. Namaste.

[@tekbirrai4263]

Very important for health awareness ! Thanks very much, Doctor Saheba !

[@amarchippa3361]

So relaxed r u 🙂thank you for such a good information

[@hemanginijain1436]

Thanks hansaji ..I have always liked you on doordarshan while I was young..today your this video has strengthen my faith in Jainism..this is our way of eating in Jainism as we are being guided to eat this way!! Thanks again

[@dolorabangoy1126]

Praise the Father Almighty! Thank u! Dr. For all ur nice informative coupled wd ur pleasant daposition when communicating to ur audience Doc.

[@melaniedenuna8936]

I am addicted to your channel Doc.Hansaji❤️❤️❤️❤️

[@vijayalakshmikarri6847]

Greetings Hansaji and Aparna ji. Thanks you for Healthy life tips which is really helping me to maintain good health . Tq

[@rajshrisalian8014]

Really feel nice to listen

[@arunaraja8995]

Useful tips from a peaceful soul Hansaji💕

[@fazeelalaher6250]

Dr i wish n pray for your long life n I wish you were my neighbour

[@cooray132]

Wow nice indian souls.love from sri lanka 🇱🇰 both are gorgeous

[@dr.himani5841]

Thank you Mam. You are truly a savior

[@ashadominicafernandes461]

Thankyou Hansaji. God bless. Tkcare.

[@shobharathna3473]

Very informative. thanks a lot

[@pukarbhusal8386]

Big fan from Nepal Ma'm .Truly I applaud your wisdom Ma'm .We all need a mentor like you.Thank you for your Suggestions.

[@dhanrajmohan701]

Public comments. God bless you mataji for sharing your knowledge and experience and inspiration with us 🙏🙏🙏🙏🙏🙏🙏🙏

[@claudebujold4959]

whole food plant based is the best way to go. no salt no sugar no oil

[@roslyntucker4741]

Definitely!! love my plant based food. Always I prefer cooking and baking my own meals.

[@priyankasenanayake4015]

Thank you very much for your valuable advice.

[@pishoosakhrani5774]

Excellent video thanks for sharing such important and good tips

[@pradipkrdas6920]

You are my favourite MAM. You give me new life. Thank you too much MAM. Long live MAM🥀💟🥀

[@drblaneyphysics]

This was really good, and enjoyable. Thank you for your efforts and for helping so many.

[@zzh-xn9hx]

Sending you Love Hansaji 🤲❤️☘️🙏

[@vincentvaz6317]

Dr Hansaji Thanks for your Excellent Tips 👍 I am Inspired with your advice 😀 Among all Members through you Vincent

[@dr.sumangalap.saraganachar7437]

Very nice informative that's what ayurvedic principles of food

[@sridharlaxmi2203]

Great, God blessings us...

[@shayamilyarora4394]

Please share ur daily diet and exercise routine. It will motivate us.

[@gautambanegee5827]

Very helpful and beneficial tips dhanyabad hansa ji I used to have breakfast with bread and butter but now I don't take

[@sudhakarkulkarni1730]

Extremely useful🙏🙏

[@theyogainstituteofficial]

Glad it was helpful!

[@SP-kl1lw]

always always avoid packed food . so nice advise . great . thanks

[@dr.muhibbulhuq5377]

My great queen blessed full Grandma

[@shilpapathak2296]

Great video..thanks

[@sudeepkapoor7]

Hansa ji Seeing you and to listen you is itself a Therapy .. Thank you very much for your valuable conversations... All the best...

[@sulakshananatekar6343]

Hansaji🙏🙏 very valuable advice

[@nehatomar8571]

I love to hear mam ,whatever she is suggested I am gone follow it from now.explained very well.👌

[@mirellapather8183]

Really good advice..thank you🥰

[@JahidulIslam-wo3bm]

👉Sukriya From Bangladesh

[@asadshah9520]

Please make a video on how to cure acidity?

[@dr.abdulaziz1060]

Excellent!

[@shijinababu7381]

Thank you ma,am for your great information

[@1622roma]

Yes, eat natural and stop re-heating food. The anchor who is interviewing, she is so beautiful and classy.

[@abhijitdas4499]

Madam, Can you guide that induction oven is good or not?

[@auktjebuddenberg1568]

Thank you for your time and wisdom

[@sivakumaranmannil1646]

Thanks Mam for your valuable information

[@tejashrigharat1773]

Thank you so much 😇❤

[@iceblue1457]

This talk is very helpful to me in achieving my goal of using nutrition to get healthy. What can you say about eating rice and bread? Do you believe it is correct to think it could feed cancer? Thank you.

[@damiengopichan]

Stale food is after 3 hours according to the Vadas.

[@pinkysaharan2403]

Thank you so much Hansaji

[@devarajbangari9130]

Where is your yoga institute

[@nirashakannangara9901]

🙏Thank you so much

[@ngalahnkwenti9709]

You are just wonderful

[@sarojdhoot2204]

Video with useful information

[@ramborums]

Useful inputs. But I find Dr Hamsa's solo presentations better to view than an interview or conversation type.

[@vinnettepope8255]

Good teaching teaching

[@rajshrisalian8014]

Thank u for giving food ideas

[@mohinik8163]

Mam plz tell abt tea.? Should we drink morning tea. It is first thing we have before an hr before breakfast.

[@khammampatisahithiprajna]

Tea without milk and sugar is good and has no side effects.....( in English they call it tea... In Telugu... What ever we prepare by boiling water putting ingredients we call it kashayam... But both are same... But tea/ coffee we added milk and sugar and made it tasty) ...

[@rupalir577]

Both the women are so gorgeous........

[@maryrobinson9853]

Please advise me on a list to avoid or eat. Thanks

[@hanumanjichalisa]

Great video

[@krishankumaragarwal8691]

INSPIRING MOM

[@shahramkhayam4875]

Something that people are not educated is about your body sensor. What is this sensor? When you feel hungry(first sensor) you eat. When you feel thirsty(second sensor) you drink water. Or else, eating too much or drinking so much is not good for your body. And, big no no to SALT. When there is nothing salty coming from nature as a source of foods, it means salt is not for our body. Sweet, there are many sweet foods which are great source of energy which our body needed. Thanks for the video.

[@sandeepthakuri5143]

Thanks for sharing

[@sunilhemnani6255]

very nice discussion

[@neetuahlawat8268]

Good information 🙏🙏

[@ashwinichepuri2698]

Beautiful tips amma

[@Vasu__Hyderabad]

Very useful information, explained in simple manner. Thanks Dr. Hansaji

[@michaelc1240]

Very good information

[@redchillikitchen6431]

What about milk mam.. In a day all will boil milk many times &you say we should not reheat food items??

[@jayachaubey5717]

What should we eat

[@Swamysurya141]

Also how much you are digesting !!

[@ibrahimbaig-mobile4266]

Hansa ji you are best ma sha Allah

[@lalaanlondonwalle615]

Happy Guru purnima day amma

[@kkajalwadhwa1234]

Tea made at centre is the world's best decoction

[@artivedi3887]

Kkajal Wadhwa how is it.made should have been the write up

[@kkajalwadhwa1234]

@@artivedi3887 It's made up with ginger milk and jaggery

[@nagu6364]

Madam is there any treatment for ichthyosis??

[@sahildavane1667]

What estables can we consider in breakfast in morning ?

[@theyogainstituteofficial]

Namaste Sahilji, Stay away from packaged foods, refined sugars, fast foods, deep fried foods and products that have trans-fats. Read the food labels carefully. For breakfast- Whole grains porridge, Dalya, Vegetable uppma, steamed idlis, poha(pressed rice), methi thepla with less oil etc can be taken. Best breakfast that can be taken is variety of fresh fruits and nuts. Almonds, Walnuts, Figs, boiled crushed peanuts. Yours in Yoga.

[@valemerine3676]

@@theyogainstituteofficial Could you please say what those foods are above that you mentioned for breakfast, in english please ? thank you so much for your care.

[@adisumtiati693]

@@valemerine3676 the breakfast recipes mentioned above are Indian recipes which are made in every Indian households. If you search for the recipes on KZbin you will find the recipes to the above mentioned breakfast recipes in English also.

[@valemerine3676]

@@adisumtiati693 Thank you

[@tayyabanadeem3237]

Plz some exercises for thyroid in youga

[@ambikajgn]

informative mam

[@saralagovindan7662]

Can steam the leftover food.

[@lxv7673]

Superb ☺

[@owensrichard6617]

Thank you

[@margaretnamujju4853]

What can i have for break fast i have high blood pressure

[@padminikrishnan9132]

Thank u so much

[@valemerine3676]

Thank you!

[@jennylynwilliams7888]

Hello yoga institute I have enjoyed listening to Hansaji's advice. I am not Indian myself but I do appreciate all of her principles. I would like to ask, what is a young woman is single on her own. Maybe she works as a teacher or nurse and works very hard all day. It would be very difficult for her to come home and cook satvik food each day and have finished eating by 7pm. It is lovely for her to know that she has cooked food the night before and can come home and eat it. Then she has food cooked for the next couple of days. It is very hard to cook a dhal meal for one. How would you get around this problem?

[@ganesanls8723]

Awesome

[@RenuSKumar-zw4gh]

Beautiful suggestions ma'am..to make natural sugar we can roast the dates, deseed & grind into powder

[@shubs4sats]

Thankyou!