5 Golden Tips for Healthy Heart - No More Heart Problems

[@devikabhatnagar]

Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/aero/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI In Hindi: kzbin.info/aero/PLJethYXgtvJTkK49il0B5HncYUdko99D8&si=quj1_DfDa9U3mSL2 In Telugu : kzbin.info/aero/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/aero/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH In Hindi: kzbin.info/aero/PLJethYXgtvJTx13ZeEMML9UNeYLR3z-Bw&si=5a3Gu836th7jVdrp In Telugu : kzbin.info/aero/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37- 3 . For Sound & Peaceful Sleep In English: kzbin.info/aero/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=vb9wARpWV-BqcEVb In Hindi: kzbin.info/aero/PLJethYXgtvJTm5jdu4X-hI3WhtQJ5-CWk&si=tbtGXyJr8s-_VTog In Telugu: kzbin.info/aero/PLKEI4M7n-St8co9kGy5L5rg-SjGwG1Mcm&si=mX-62_lVCwxRxK82

[@hussainmohammad2244]

Thank you

[@Devasena0209]

Ma'am thank you, you put forward your points so gently, never pushing or aggressive. I really appreciate this in your videos.

[@nipentamuli279]

God bless you

[@chandrashekharjakhalekar1746]

Valuable information/ Guidelines.

[@premilaravi5475]

Thanks 😊 🫂 🙏

[@devikabhatnagar]

Most welcome 🙏🙌

[@maryrose402]

Thanks you mam

[@mahavishnunaiker4490]

Namaste .Thank you Doctor

[@ValsaJayachandran-j5z]

Very good information..❤❤

[@sunandagamage1091]

Dear Dr. Thank you so much.

[@ramsarode9718]

valuable information madam thank you very much ❤👍🙏

[@Divya_kvp]

Thank you amma God bless you 💖

[@vinodkapoor9242]

Very nice info, Thanks

[@ShaheenShaikh-c1u]

Very beautiful explanation

[@aparajitaphukan1371]

Thank you so much Dr

[@anilar7849]

Thanks 🎉❤🙏🏻

[@hussainmohammad2244]

Thank you Dr.

[@devikabhatnagar]

Most welcome!🙌

[@SimplyStarShorts]

The message I needed to hear today 🙏

[@ravindernathcheerala3886]

Thankyou madam for your nice advices ❤

[@devikabhatnagar]

My pleasure 🙌

[@shabanabakhtiar8847]

Good information 👍 Thank you so much dr

[@siddiquechattun7759]

Thank you so much.

[@devikabhatnagar]

You're welcome!🙌

[@SimplyStarShorts]

Thank you

[@sarathchandran5694]

Thankyou 🙏

[@darioo9552]

THANKS

[@devikabhatnagar]

Welcome

[@isaiselvi2506]

Thanks for positivity

[@seshasaikumarpillarisetty6841]

Good information. Thank you.

[@venkateshck2654]

God bless you madam

[@ambikakumari530]

Useful 👌

[@swatibabar3119]

You are very great mam😊

[@geetajangde3712]

Thank you ma'am

[@alpavadnagra6594]

Thank you for very good informative vdo.. But in today's fast life, running after money or a good job, fulfilling family needs, lust for having new gadgets and home durable products ,the tension of increased EMI every month . Really in this moment of crisis you vdo comes as a rescue operation. Thank you. Warm regards

[@kanasudartcraft889]

Thank you very much for your valuable guidance mam Mam can you please guide a healthy life style for a 40-50 year old working women

[@devikabhatnagar]

kzbin.info/www/bejne/jWrdcqZvdpJ7ZpYsi=BOxxraHwdJtB9a0P

[@savitabhayana6335]

Nice information ❤

[@devikabhatnagar]

Stay blessed always 🙌

[@sonalj1075]

Mam pls share video with some diet options for reducing bad cholesterol and increasing gud cholesterol

[@devikabhatnagar]

Don't worry, follow this video seriously 👍🙌 kzbin.info/www/bejne/bJKkfaFjaMuloc0si=27ZIHM5LIpjx7EFc

[@anandksudershan]

Very useful

[@drasiskumarmukherjee7842]

Diabetic & Fasting possible ?

[@devikabhatnagar]

Absolutely possible, follow this Intermittent fasting 👍🙌 kzbin.info/www/bejne/gaKWdZqLmK5gjLMsi=rkBVolQJVVqS-6kU

[@kianikiani3274]

Wonderful talk Thanks a lot Fiaz from Islamabad Pakistan

[@maryconciliamartin1363]

Very very nice

[@balbirkaurjolly7764]

Beautiful tips

[@devikabhatnagar]

Stay blessed always 🙌

[@priyankakharche8141]

Ma'am plz make video on migrain 🙏🙏🙏🙏

[@swapangoswami3056]

Thanks for very useful information. Can you kindly suggest any excercise for COPD ?

[@karmachokey1084]

🙏🏽🙏🏽🙏🏽 madam

[@musiorrahman5472]

kindly send the link for intermittent fasting

[@devikabhatnagar]

kzbin.info/www/bejne/gaKWdZqLmK5gjLMsi=yC5ZlmkwZrnXXgu0

[@silvamaney8897]

Mam, please share how to reduce cortisol

[@devikabhatnagar]

Don't worry, follow this video 👍🙌 kzbin.info/www/bejne/bJKkfaFjaMuloc0si=Ih3NASMvOkWz3EZe

[@anandavallianilkumar743]

Devikaji 2 weeks before I shared an Happy News with u .My thyroid medicine reduced nd now I'm taking 75 mcg thyronom Monday , Tuesday, Wednesday, Thursday nd 50 mcg on Friday, Saturday nd Sunday. Yesterday done the blood test nd I'm very upset . TSH is now 7.What to do

[@aleyammachacko9908]

What is yoga nidhra

[@devikabhatnagar]

kzbin.info/aero/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=nQ1-yImIedomPrq3

[@MsperuMs]

Thanks 🙏 you.DR.ji.modar.is.ilke.me... Army's sa kA.

[@wisecritic7197]

Whether sleeping pills are harmful for the brain ?

[@ashabalakrishna8137]

Wn v don't have these 2 wonderful words r vr painful

[@Gudu-b1t]

Madam thyroid mey rajma chikpeas ,almond badam,peanut badam, amul milk khasekte hai?

[@devikabhatnagar]

Bilkul kha sakte hai, food for Thyroid Video follow kariye 👍 kzbin.info/aero/PLJethYXgtvJR8dh9TM248MgIjboKlL0pO&si=sQfNzhLuDl2_to6q

[@Gudu-b1t]

Madam ji thyroid me Egg khasakthe hey?

[@devikabhatnagar]

Yes, kha sakthe hai👍

[@AgamSrivastav-q6v]

Yoga nidra Playlist

[@AnayhiasMimi]

I have congestive heart failure, will this help me

[@anilkumarjaiswal5064]

Excellent advice s thank you

[@devikabhatnagar]

Stay healthy always 🙌

[@jyotishenai2001]

How to stop negative thoughts it comes naturally to mind.

[@devikabhatnagar]

Don't worry, follow this video 🙌 kzbin.info/www/bejne/qZOteJKdi7d8jZosi=-gTEx7ZeFJA2v-8k

[@shivakoliar4846]

How To Live In Harmony With Nature And Reduce Pollution 1. Many Production Which Do Not Need Actually For Human Beings Has To Be Stopped We manufacture so many products and it is creating pollution. So if we minimise our products, pollution7 would be less. We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc. Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only. If we stopped producing this things which are not required for humans, so much pollution could be reduced. If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour. 2. We Should Cook Foods In Its Natural Form We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops. But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads. So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world. Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home. Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems. If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own. Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world. Many people should study botany subject so that they have knowledge of plants and they should do farming. Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future. 3. Electricity Pollution We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur. As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated. 4. Could We Stop Drinking Cow's and Buffalo's Milk Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped. For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use coconut milk with tea. 5. How Much Should Be The World's Population Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population. Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.

[@harshadatamhanekar4902]

Mam you talk in hindi my language marathi

[@harshadatamhanekar4902]

तुम्ही दाखवल्या प्रमाणे प्राणायाम करते .गाण बोलताना घसा दुखतो काही उपाय आहे का .sorry mam मी मराठीत लिहले आहेस

[@chitraphadnis4750]

Thank you