5 Guidelines for a Better Turkish Getup

[@chrisnaidu5553]

Hector, what a great video. It was super helpful especially how to manage volumes and doing daily assessments! Appreciate you taking the time to do this man! Blessings to you and your family!

[@thekettlebellcoach]

Anytime bro. Hope you and your family are doing great.

[@joemerino8218]

Thanks for pumping out the content still Hec.

[@thekettlebellcoach]

Hey, @@joemerino8218 , great to hear from ya. Hope you’re doing well.

[@bryannagutierrez9807]

Definitely helpful for all levels of kettlebell practitioners !

[@thekettlebellcoach]

Thank you :-)

[@ozeeo]

great and detailed explanation!

[@thekettlebellcoach]

@@ozeeo , my pleasure. Glad it was helpful for ya 🙌🏾

[@bkrnj_]

VERY helpful!

[@thekettlebellcoach]

@@bkrnj_ , thank you.

[@alikazan1423]

Great Content 👍

[@thekettlebellcoach]

@@alikazan1423 , glad it was helpful for you. Appreciate you watching.

[@conorfarrell6192]

Super content as always Hec

[@thekettlebellcoach]

Thanks brotha. Appreciate you watching. What's new?