5 Habits & Rituals For Success, Happiness & Motivation! || SugarMamma.TV

I have found that if I do not do these 5 things that my week turns into chaos. But when I honour them, my week runs smoothly and efficiently and I feel proud and pleased at the end of the week. What are your non-negotiable rituals?
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[@SugarMamma]

What are your non-negotiable rituals?

[@gabriellamz]

Sugar Mamma keeping a journal! Whether for tracking expenses or jotting my plans down, it helps me stay organized

[@womanatthewell9603]

Thanks for sharing your disciplines. I daily spend time reading the Word of God. The Bible has rich wisdom and covers everything from relationships, finances and interpersonal growth. I can’t live without it. ❤️

[@Amanda11762]

I love hearing about what keeps you sane. Maybe a day in the life video? I miss your vlogs. 😊 could you do a video on your bank accounts and how you use them? I'm not sure if you have one already . I'm going to start to schedule my workouts. since moving in June I've been sporadic and out of routine, so it's just twice a week. I love your top, too. It is a beautiful color on you!

[@SugarMamma]

I made one but wasn’t happy with the way I shot it so I am reshooting it this week! So hopefully coming within the next few weeks! xCC

[@lisamorice4701]

Other than when I have to be somewhere really early I no longer use an alarm to wake up. I wake with the sunrise. This week I'm waking a bit later because of daylight savings but as the days get longer I will wake earlier and earlier. I just need to get better at going to bed earlier at night to compensate. You're right, it's the best time of the day for energy and peace. I often make something arty/crafty, do a bit of decluttering (lately), read or make plans first thing in the morning. I've been doing various exercise classes for years now, currently two per week, and never question going, it's just part of my weekly routine. I find that if I'm a bit flat but still show up I feel so much better and more energised after the class. During the warmer months I also try to get in some walking but I haven't really got a routine for that yet. The other daily routine I find helpful, although I'm not good at sticking to it, is a quick tidy up at the end of the day.Besides daily routines I've been following a weekly routine for a few years. I found that my weeknights never seemed very productive because there were so many things demanding my attention that I would do a bit of this and a bit of that and never really finish anything or one thing would take my entire evening and I'd feel guilty for not getting around to something else that needed doing. So I came up with a schedule - Mon is craft night, Tues is a gym night but when I get home I can do more craft or something else I feel like (or need to do but that's not a regular thing), Wed is bookkeeping/bill paying/paperwork night, Thurs is for folding all the clean washing that's built up over the week and Fri is free choice. I've found this really works for me and I don't feel the pressure to do all these things every week night now.

[@SugarMamma]

I love how planned that is! Thank you for sharing xCC

[@michelarosier1918]

Right on time. Yes, you talking to me, and I totally agree. Thanks for sharing.

[@jou5204]

Dear Canna, could you maybe do a video on how to find a 'hobby' that makes you happy and suits your lifestyle? Or a video about how you find your inspiration and what you do in your free time. Love your videos!

[@SugarMamma]

Let me see what I can do! xCC

[@lealuckau9278]

You always give such terrific advice, I love your channel & I appreciate the inspiration.

[@SugarMamma]

Thank you xCC

[@MsAllbiz]

Great advice. Thanks for sharing! 💛

[@SugarMamma]

My pleasure! xCC

[@staceylynnash]

Thank you!!!

[@SugarMamma]

Stacey Lynn my pleasure! xCC

[@jevaling]

Learning a lot from you!

[@shirinnajdi1951]

Great thank you.

[@SugarMamma]

My pleasure! xCC

[@KateKaden]

mine are very similar! loved hearing yours!

[@SugarMamma]

What are yours? xCC

[@KateKaden]

Every morning, while I drink my coffee, I go over all my banking accounts, retirement accounts and budget. I get up everyday between 5-6am.I also watch an inspirational KZbin video every morning. I am a single Mama. I have a 5 year old son. I have 5 jobs! I think putting even this simple habit in place helps me stay grounded.

[@vanimaduray5473]

Great video =) all tips I will definitely try to incorporate more into my daily routine - thank you!

[@SugarMamma]

My pleasure! Glad that you enjoyed the video! xCC

[@TheHardscoper12]

Your amazing. I bought your book a few days ago.

[@SugarMamma]

Oh thank you! I really hope that you enjoy reading it and if you do, I would be so grateful if you could leave a review online! xCC

[@Machi74005]

I am much more of a morning person than most folks.

[@SugarMamma]

Investing in mornings give you high returns for the rest of the day! xCC

[@MissLuxe74]

You are so inspiring!! I find being organised with food prep and meals, if I plan ahead, I only buy ingredients I need, i know exactly what I'm cooking each day and it makes sure I' m eating healthily rather than grabbing fast and easy but unhealthy choices. I also try and cook in large batches when I can so there's enough for two meals in one week and some for the freezer! But miss your daily vlogs Canna, they are so inspiring as well. xx

[@SugarMamma]

Oh thank you! Great tips! Well you are in luck, I am publishing a zero spend vlog this week! Plus you are always welcome to join THE $UGAR TRIBE where I create lots of VLOGS! xCC

[@NANGSGARAGE]

I will have to agree with inter fasting, and was not expecting you to mention it lol 😂 Saving time not cooking and cleaning all the time is the best!

[@SugarMamma]

Oh gosh I just love intermittent fasting! The earlier I can have dinner the better (recently I have had dinner as early as 3 pm!). You have so much more time in the evening! xCC

[@ginnyb4585]

Is that something you could do a video on, please? Would love to try, but not 100% sure on how to go about it.

[@danielleward16]

Sugar Mamma I would also love to hear how you do intermittent fasting!

[@jasonstarheart2123]

Wonderful Video Suger Mama Very Helpful Insightful and Delightful :) I Absolutely Appreciate it Thank you Lovely Lady your so Kind! ❤👍👍💯💯💯

[@SugarMamma]

My pleasure! Have a great weekend! xCC

[@jasonstarheart2123]

Thank you! Have a Great Weekend as well! ☺

[@noddyfry]

I started intermittent fasting after you and someone else suggested it. Unexpected and awesome side effect - it has helped with my tummy issues. I need to start exercising again, so your suggestion of three times a week sounds manageable :)

[@SugarMamma]

Oh it is the best! I actually now feel ill in the morning if I try and eat! xCC

[@noddyfry]

Sugar Mamma me too!!

[@ceciliaking4807]

Thank you for the great advice! Absolutely loving your top, where did you get it? L

[@SugarMamma]

A friend gave it to bit.ly/2KtEmlM xCC

[@heatherjuliet]

Is the Sugar Budget app good for Americans or geared towards Aussies?

[@SugarMamma]

The Sugar Budget can be used around the world! xCC

[@jessbuckman]

What are your favourite people on instagram for inspiring your organisation?

[@FoxyStealth]

primpeony follow @thehomeedit on IG

[@apilm]

love the idea of getting up early but what if you have a husband who wakes up later and the alarm sound will wake him up too

[@SugarMamma]

Having a partner in the same bed does change things and make it a bit tricker. But after a while, your body should adjust and you may not need an alarm. xCC

[@urbanmale1609]

Do you fast everyday

[@SugarMamma]

Yes, pretty much! xCC

[@andrewmclean1009]

You lost a subscriber at intermittent fasting.

[@SugarMamma]

😂 oh gosh really!?!