5 In Hand Manipulation Exercises to Improve Finger Dexterity and Fine Motor Coordination

[@VirtualHandCare]

Try these 5 In Hand Manipulation Exercises to Improve Finger Dexterity and Fine Motor Coordination. 🔥These work great if you are experiencing loss of finger dexterity and fine motor coordination. 🙌 These exercises require a few pieces of equipment such as a ball, foam, pencil, rubber bands, and coins/marbles, etc. Let me know in the comments below how these worked out for you. 💪 Don't forget to LIKE and SUBSCRIBE so I can see all your COMMENTS. 🙏

[@MsOscara]

This is great. As I've gotten older, I've started losing the dexterity in my non-dominant hand, to the point of not being able to control my grip when doing certain functions or tasks. Here's hoping I'll see improvement over time.

[@manishgauro]

Always waiting for your videos

[@neethavadakkumkaraputhavee3424]

As an amateur guitarist, I thank you. You don't know how much this has helped me.

[@sandwitht6264]

best video on hand dexterity on youtube. thanks so much

[@VirtualHandCare]

Wow, thanks!

[@SocaLova09]

Agreed

[@clintonclark5832]

Hello there. It's Clinton. It's been some time. Your exercises have helped me so much. Thank you Thank you Thank you.

[@VirtualHandCare]

Hi! You are welcome!! It's always good to hear the long term results. 🙌

[@wineverymonth9911]

Love this

[@cajolanda]

Thanks Michelle!! Love the rubber band exercies! cheap and great! Thank you from a fellow OT (in home health)

[@sabrinashea198]

Thanks for the great video. So creative but practical. 😊

[@VirtualHandCare]

Glad you liked it!

[@ireneadepitan2121]

Thanks for this video from Lagos, Nigeria

[@CCv007]

Love from India 🇮🇳 your videos help me so much

[@maureenreed3348]

Fantastic 😊

[@helenfeatherston1989]

Dear Michelle, I broke my wrist on 13 January and have found your Videos extremely helpful and in line with what I've been told by the physiotherapist I've been seeing. What I want to know is whether knitting is helpful for a fractured wrist at this stage. I didnt have surgery and cast now removed. Thanks again for all your advice and help, Helen

[@esmy77]

This is fantastic! I am hoping to improve dexterity on my left hand my belated father always encouraged me to use my left hand but it took me this long to really put mine work! I’m also really good with my toes i can pick up lots of things! I developed this skill out of laziness and not wanting to bend over! Lol

[@silverwitchfire]

This would work good for Sign Language Interpreters and for the elderly to improve hand dexterity. ;)

[@seapeoplesdidnothingwrong1307]

Another one is get two or three balls about racquetball size and rotate them around your upward facing palm without them touching

[@irinalitovchenko5073]

Dear Michelle can you show special care for Dupuytren's contracture?🙏🏻🙏🏻🙏🏻

[@crimsonterror5795]

Thanks, I play an instrument and I just can't just coordinate my figures to play faster music even though I probably should. Maybe I just suck but it does feel like this will help.

[@soulheaven1964]

Do u need a cast after surgery

[@soumyamajumder3444]

Are these exercises helpful to reduce hand tremors while writing.

[@monickam17]

I came here looking for exercises to recommend to surgical trainees.

[@VirtualHandCare]

You came to the right place! I have a lot of them!