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Hey!
On today's episode I'm talking about some of the most life-changing inner work tools that I've used personally in my own life.
RECCS OF THE WEEK
✨ Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health - www.amazon.com.au/Little-Trea...
✨ The Dark Side of The Light Chasers - amzn.to/3UiVJZO
✨ Metacognitive Therapy: Free Yourself from Imprisoning Thoughts - amzn.to/3xPSEZr
SHOP
✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ www.theintentionapp.com/
✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ www.muchelleb.com.au/the-life...
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