5 Killer Workout Routines! (Part 2) Bar Brothers

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BAR BROTHERS is a worldwide Family! Brothers and sisters helping each other to become the best that they can be! Calisthenics is the Workout. Street Workout is the Sport. And Bar Brothers is the Lifestyle! We are here to motivate you reach all your goals in life! All day every day! Salute! #BarBrothers
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[@BarBrothers1]

BE THE BEST YOU CAN BE!

[@chri7535]

Thank u I am a 15 year old boy from austria and i am really weak but your videos motivated to improve it. Now i train every day and i hope i will never give up and get stronger I hope it was correct because my english is terrible :p Thank u bar brothers

[@paparagya2]

Áj em 5 jér óld. áj em szálkás pénisz 99miles LONG. A neve LONGER!!! Ájem NIGHT WILD SEX MACHINE & Brutal BODY BUILDER & Cindy Crawford :D 3 IN 1

[@lazyaliengeek337]

Street workout vids coming soon! Subscribe to support me! Much love ♡

[@k24081]

Christopher Portner BEGONE HITLER

[@adamtee6692]

I want to see you on Strength Wars

[@TYLERSCHRIMSHER]

same here but probably won't happen

[@zinebfilal6116]

Adam Tee

[@nishanchettri7433]

Legend dont take part in strength war

[@edgartj17]

This video has save me so many times! when i fell tired, and doubt myself, doubt of working out , This video pumps me up! and because of it i won't miss working out a single day i can!

[@Nemke91SRB]

It would be great if Bar Brothers actually told us how to split their routines during the week, how many days in a row we should train, when to take rest etc.

[@vyvietthai2000]

Monday:upper body Tuesday:abs/core wednesday:Lower body repeat 3 other days sunday rest

[@trinichrisable]

Love this workout, been doing it for 2 weeks now this is my 3rd and I'm already seeing results.

[@BarBrothers1]

Make sure everyone checks out the new video !

[@mlxszr]

just because barbrothers im able to do clap behind back pushup, thanks u a lot, i see progress every minute i train, its awesome, bar brothers all day every day

[@crimson5732]

I tried doing the clap behind back pushups, fell flat on my face and died.

[@KonesThe]

BrokeForGo I think I'll need one hard year of trying to be able to do all these moves lol, think im staying with the part one for now

[@crimson5732]

***** Im good thanks Gina...

[@omarahmed-is4hg]

you know it's not necessary to do that kind of clib just do push ups in corect way and you will do that clib like him

[@mrzeppelin4life]

+Crimson the laugh gave me an ab workout! +1

[@vinnyyep4853]

mate you gotta do normal clap push ups before you go to backclap push ups

[@Ninjassasins]

you guys should do a video talking about your work out schedual, how you work these routines in, etc! thanks for all the motivation and help! keep it up!

[@peachasblimpp3245]

Does anyone know the name of the song at the end when Lazar was going beast mode?

[@NikkoZa]

I have been training with your programs for about 1month + now, and i went from 3 to 10 pullups and I did my first muscle up yesterday! Thank you so much man! respect! :)

[@a.bushey476]

where are you at now brother

[@black0lightning]

He is a beast doing pull ups with 45lbs

[@247Trackstar]

Thank you for these workout routines. Because i used to think that in order for me to get a 8 pack i had to go to the gym all the time and pay hundreds of dollars every month. But the bar brothers changed my whole thought of exercise. Keep up the good work.

[@IsmaaHD]

And then there's Mike Chang's so called record... Haha. Good job guys as always :)

[@legendcero8974]

I am 18 and I've been exercising for 1 month and from 84 killos I fell to 76. There is not a big change in my body but I can see a huge change in my mind. I feel the difference and this feeling makes me to continue. I want to say this: JUST CONTINUE AND DO NOT GIVE UP. YOU WILL SEE RESULTS.

[@draganagrandov3844]

Oduševljena sam :-o

[@MremmanuelX]

2 weeks street workout i will do this routine Thank you bar brothers

[@jancar121]

4:10 king of remix please ?

[@unsilencednattolie]

You people ARE ASTOUNDING!!! Thank you for the inspiration... gotta get to WORK!

[@elianasenov5589]

what is the the name of the last song ?

[@sensasiancode3869]

It's time to say thank you! Thank you Bar Brothers! U inspired me and I think a lot others too. U guys are great. U arent only performing, u also show Workouts and how u do them. Love Bar Brothers

[@84ND3R5N4TCH]

Do you know of more difficult exercises? This was disappointingly easy. These 'killer' exercises are what I did after my first two weeks of calisthenics.

[@84ND3R5N4TCH]

moad alami I'm working on those at the moment! :) Thanks anyway.

[@Teckpow]

84ND3R5N4TCH After you get them try the reverse planche, with your front facing upwards and using the back of your shoulder to raise your body

[@84ND3R5N4TCH]

Teckpow Going from *this* to reverse planches is a bit extreme, don't you think? I'm looking for exercises between these two difficulty levels.

[@lasloschwartz5718]

Look up Barstarzz.com ... the best

[@Teckpow]

Yes it's extreme, but the learning curve is nearly the same, the only difference is that you do it backwards :D Thought it's very difficult, not many people can do it, but if your hands hunger for exercise then try yourself :D

[@mikefitzryk1871]

Hi Lazar, Hi Dusan -- Thanks for sending the video. In the middle of it, I put it on pause went outside and did a few pullups and a few chinups. Can't do a full chinup as yet but making progress. I sure do have my work cut out for me!! Even in the middle of the night, when I can't sleep, I go out and do a few pullups using both types of grips. Just think, 3 months ago, I couldn't spell calisthenics, let alone the types of grips. Sure am having fun watching the very subtle changes in me. Thanks again and with a handshake, Mike

[@Bl4st2]

Mike Fitzryk So do you still workout?

[@mikefitzryk1871]

Bl4st2 I sure do, but in this heat, I have slowed down a bit. I was sick for a month and that limited me quite a bit. It sure felt good to be back up on the bar when I resumed my exercises

[@Bl4st2]

Mike Fitzryk How far have you become? Can you do muscle ups?

[@mikefitzryk1871]

well, I have never tried a muscle up. Sometimes I can hoist myself up on the bar at shoulder level

[@mikefitzryk1871]

it would b nice to have someone to workout with

[@BarBrothers1]

NEW WEBSITE IS OUT !!!! barbrothersdc.com/movement/bar_brothers_movement.php

[@travisfarmer1981]

cvb

[@margrethesaeed7317]

*Read Bar brothersssss review on my blog before you buy. Go to>>**facebook.com/Bar-Brothers-Tv-1069328109809195/?sk=app_190322544333196=dfg45dfg** >*

[@edguidepdf4266]

*Nice video. You may also want to checkout the review of Bar brotherrrssss on my blog at>> **readbarbrothers.blogspot.com.au** >*

[@sillymelons123]

you guys are beast man, some of the best motivation out there. i just started workin on extreme calisthenics after 3 or 4 years of weight training. i watch your shit before every workout

[@jiliazko]

@4:14 Please song? :(

[@dhavalkedaria1]

Globus - Preliator link: kzbin.info/www/bejne/a6KZpJ6uh7Ghqas skip to 1:46

[@MegaFrankanthony]

Muscle ups with a 45 plate around his waist. I'm impressed. Aesthetics and athleticism. Don't listen to the negative, just keep moving forward.

[@sofianeghalmi9401]

Anyone on 2018 ?

[@useruser_notinuse]

Respect! BAR BROTHERS ALL DAY EVERYDAY BABY !!!!

[@catalinshavershian9202]

Song 4:15 v

[@priskon5950]

Globus preliator

[@catalinshavershian9202]

@@priskon5950 thx

[@MsGUGA96]

Thanks that really helps people like me that sometimes don't have motivation to workout 👌

[@pathero1]

what is the last music

[@vectorle]

remember it's not just muscles and strength it's hard work and determination that you earn keep it up and don't give up c:

[@soberush356]

:OOOOO Fu#k 4:08 song please!!!??

[@viliussablevicius4862]

These programs are amazing guys, DO IT and you WILL see good results thanks lazar for sharing this is gold!

[@l0lxlllxl0l]

not trying to be offensive but its going to be 2015 in less than a month, they still don't have that website.... That being said there probably too busy getting ripped haha.

[@xavierpaz7534]

The reason its taking a while because believe it or not websites are pretty hard to develop

[@l0lxlllxl0l]

Master YI Yes sensei wuju ;)

[@martijnbusstra]

Still not ready :/

[@flookieyoung3011]

Just started today and I am struggling a bit will get their and I will be ripped.... Thanks man for the work out .... Helps a lot

[@motivasyonbasar1456]

Do you rest between every sets. Chest: inner push up rest regular rest...?

[@nikolapetrovix]

Brate pricaj na srpskom :D Poz is Zrenjanina.Odakle si ti tacno Amerika ali koj grad tj drzava??

[@sucomerchan]

You inspired me and I involving some friends to play the sport, for me a new life after start practicing this, I thank you and I hope someday to be like you together with my colleagues, a greeting from KlanBarz from Ecuador

[@demihan14]

Today I start will this new excercises in the gym. Thanks for upload videos.

[@imZayable]

Im 15. I've been doing this for 2 years. No difference to the teens! WE ALL MUST GO HARDER THAN ANYONE ELSE, to become OUR best. All of us shall push our selves. No excuses, "Yeah but I'm only 14 so.." NO EXCUSES. Go hard or go home. Bar Brothers.

[@tlidjaniibrahim6719]

I am Ibrahim from Algeria I liked very much a bar Bruthers Atapekm on KZbin and on Facebook Fez Thank you my brothers for your efforts for us I am 22 years old and I aspire for the best

[@ItalianDarkWarrior]

finally new bar brothers vid! they 're the best!

[@mateuszukaszewicz1972]

i love bar brothers they are change my life on better .Thanks!

[@bosscole6300]

I already have routines for all of these, but I am going to use some of the workouts you showed. Some of them I didn't think existed e.o

[@johnteal1208]

Great work bruh! Keep it up. And for the guys/girls who say what they can do and it's easy and all that...we are waiting for you to post your work out.

[@thaibinhpro]

I wonder if you introduce Part 3 of 5 killer workout? I need some innovations in exercise!!!

[@davidguevara7441]

You're a great inspiration for me, thats makes me work hard every time, if you have time share a new video, that helps us a lot, keep the hard work youre the best, sorry if I had a bad english. Respect from Ecuador.

[@IIAfterMathII]

perfection comes with pain and effort!!!!Don't give up,

[@dev_weeb]

waiting for part 3

[@streetworkoutlazarevac8798]

go to the lower bar and prectice that wrist move by jumping from the ground, and switching wrists at the right moment,that will help you get that movement down

[@SandwitchGamer]

do a video on the best way to warm up!! BarBrothers all day everyday!

[@KaoWins]

That is one hell of a clean muscle up... respect

[@seBAnewbie]

100% true. All consists about dedication and will ! nothing else. Forget genetics and diets and shits, if you work big you get big. Go forward

[@Ulysses6806]

Just wow for those weighted muscle ups and then pull ups. Respect big time!

[@reef973]

enough respect to you and your bar brother!!!!!!

[@jrdtheace]

week 6/12 bar brothers dc . 5 weeks of gains ,best workout ever. #droptheweights

[@razvandragos811]

Bar brothers are GREAT this training changed my life i love this :X

[@dany3point]

thw weighted routine is insane!!!! great job

[@SportDuoFit]

nice!!!!! motivation is the most important, and you give me a lot!!!

[@jamesjung6238]

What a great performance! Salute from south Korea.

[@tidusyuna1983]

hi there, ye actually me and my 3 friends that starting following BBrothers 3 months ago we had the same issue m8, my advice is simple, ignore the pain, sooner or later your hands will get use to the pain and eventually after 1 week or so handling with the pain your hands will create callioses (my english sucks :D) and you will be able to do pull ups easilly. Stay strong and dont give up, pain is weakness leaving your body.

[@uRaDipShit1635]

I find it amusing how the bar brothers take so much pride in what little they've actually achieved physique wise. But I don't mind their pride in their level of calisthenics, because this shit can get tough!

[@MrJasonlyrics]

Definitely gonna try some of these exercises.

[@michael-seida]

sensationel ! thanks alot. inspired greetings from austria

[@BryanP108]

You guys are my inspiration!!!

[@imZayable]

I'm 15 aswell, Bar Brother's doesn't need to discriminate anyone by age or likewise, Bar Brother exercises done by Teens are the best:) Go hard brother!

[@shinuita]

Hey guys I've been working out with body weight exercises for about 2 to 3 months now. I've seen so many improvements it's ridiculous. But I am stuck in a few things. I'm trying to build up to a full planche but i am somewhat stuck right now. I don't know how to get my lower back to stretch my legs out. My shoulders are strong enough to hold me up but i cannot get my legs out. Help with front and back levers will also be helpful. Thank you so much for the help and motivation!!

[@thisfndude]

Can't wait for the new workouts I'm gona be ready

[@Libertariandude]

I just got some wind in my sails! Thanks guys!

[@derekbrown5123]

Currently using his 5 Intense workout routines. Hard as fuh!

[@MR2Pepper]

Nice we've got progress. I'm doing first killer workout for chest, hands and abs. After holidays i would like to try that heavier one :D

[@jpbui]

Excellent motivational video man!

[@bicmyflic25]

ive done a lot of deadlifts and rows in my day, but pullups are a legit back exercise. you get wide.

[@georginaydenov8745]

Well i am a teenager,but still i do all of the things they show there is no excuse to make yourself the best!

[@MrMaybachzeppelin]

it's not about muscle it's about strength and being the best you can be! Bar Brothers all day every day!

[@rakshith6648]

Imma go beast looking at these sickkk individuals!!

[@1niccolo]

This guys should get a fucking Olympic medal. This is Art.

[@Correctill21]

Thanks. You excellent motivation for me!!!!

[@MikeMursuli]

Yes, thanks man!

[@Mizumaaa]

Hi, I'm French and you are a true inspiration to me ... I have a question in relation to your diet, you eat normally, you have a strict diet and if so, what is it? Do you use protein powder as well? Thank you for all that you do to help us work our muscles !

[@diver05]

Lazo doing well bro. Keep up the good work. Respect Dragan

[@sohaib123ify]

Hey guys, I'm 14 and I was hoping you could do a video on workout routines for teenagers which are slightly easier, thanks.

[@MrGramz09]

These guys sets mixed with Shaun t cardio = body of a god

[@hossambouaouda6]

You should publish a video on how difficult movements are performed

[@omniufo7350]

Thank you for this motivational video,,I needed this,,great really really great audio Great job ascended masters.

[@simeonarsov1214]

Hello from Bulgaria. I started working out again thanks to you bar brothers. But i have some questions about:

[@lsatq]

good jobs guys. I'm impressed!

[@laszlopap19]

Best motivation video

[@norbertgabos4847]

Hi Bar Brothers! Can you upload a video about your whole training plan?

[@8894Chris]

How long are your rest times between sets? Keep up the videos man, awesome workouts!

[@vicsanchiz024]

big respect from spain!

[@Thalesgodoy]

Your routines are the best. Thanks man!

[@binodgurung1802]

TRUELY INSPIRED THANK YOU

[@MrGchiasson]

One word...."Excellent"

[@jimsk8forever]

i have 2 months doing 10 reps of pull ups. front and behind head. 5 sets each one .. today i do 6 muscle ups perfectly after all that. im happy. i am from venezuela. latin america. sorry for the bad english.

[@marcoribeiro669]

Respect these guys

[@sajonac1990]

ti si luuuud covece... u pozitivnom smislu... svaka cat :)