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5 MIN BUTT LIFT // Pilates Booty Bridge Workout

  Рет қаралды 172,820

Bailey Brown

Bailey Brown

Күн бұрын

Ok guys time for a super quick and effective butt lifting workout!! This quick workout will help to shape + tone your butt through a dynamic booty bridging series. This one is QUICK + SPICY!!
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Пікірлер: 81
@mven777
@mven777 3 жыл бұрын
I love how this workouts are in feminine vibe with these hugging, good words for ourselves, and still effective 🙂❤ thank you
@BaileyBrown
@BaileyBrown 3 жыл бұрын
Glad you like them!
@olyviacaramel130
@olyviacaramel130 3 жыл бұрын
I just want to say, I’m so happy in finding these 5 min exercises! I also love the beach scene so I can pretend I’m there on vacation! Please please continue with these 5 mins exercises on the beach! I usually hate to exercise due to laziness and no time, but these fast videos is the most I can tolerate, and love the variety so I don’t get bored! Again, love the beach background!
@anonymanonym7956
@anonymanonym7956 3 жыл бұрын
your butt workouts are the best on youtube! periodt
@amlib7723
@amlib7723 3 жыл бұрын
I agree
@sarahvandenbroucke880
@sarahvandenbroucke880 3 жыл бұрын
You’re my all time favorite workout friend, Bailey! You have the best workouts xx
@msilvahehir1
@msilvahehir1 3 жыл бұрын
I lost the lottery ticket halfway, but Bailey told me that she was proud of me and I completed the whole set. These exercises are no joke. Thank you Bailey!
@theseekerofwildflorida9107
@theseekerofwildflorida9107 3 жыл бұрын
I was so excited to see a new butt workout video from you, and this one is pretty serious for being so short! Your workouts and vibe have really helped me feel more confident, I am a naturally very thin person who for a long time thought curves were impossible for me to have. I want to get BBFIT as soon as my budget allows, but in the meantime thank you for posting more. 💕
@BaileyBrown
@BaileyBrown 3 жыл бұрын
this made me so happy to hear lovely 💕💕
@thekelloggfamily1118
@thekelloggfamily1118 3 жыл бұрын
Thank you so much for this Bailey. I workout with you for at least 20 minutes a day. ❤️
@stefankallikaden7606
@stefankallikaden7606 3 жыл бұрын
I don't know what it is about the energy you exude, but I can't believe how I pushed through and continued the entire workout without any breaks or slacking despite my lower back being sore from doing a bridge workout yesterday as well!! 😤😤🙌🏾🙌🏾♥️♥️🥰🥰 Thank you for the amazing workout Bailey!! 💃🏾💃🏾💯♥️
@lanastanberry9914
@lanastanberry9914 2 жыл бұрын
Today is my first day.i lost 50 ibs and im 51 yrs of age.My booty became mooch.I have read your reviews and this is my 3rd video and im definitely feeling the burn.Crossing my fingers it will help.Cant wait to see the results
@roxypena8028
@roxypena8028 2 жыл бұрын
I really enjoy doing all your 5 minute workout videos I'm a busy mom of two toddlers and these videos are perfect for my busy day, I love how you give detailed instructions on form and mind muscle connection and always lift our spirits up please 🙏 keep more 5 minute videos coming Bailey Brown Blessings your an angel
@jennyb3811
@jennyb3811 3 жыл бұрын
I love your butt lift workouts, they help so much! Thank you 💜
@Sunny-sf1no
@Sunny-sf1no 3 жыл бұрын
Good morning Bailey, Perfect timing! I was just putting on my workout clothes. Can’t wait to work on my booty. Thank you 😊
@BaileyBrown
@BaileyBrown 3 жыл бұрын
You're so welcome!
@crystaldaly9899
@crystaldaly9899 3 жыл бұрын
I love your beautiful energy and workouts, you're the best!
@claudiagarza5099
@claudiagarza5099 2 жыл бұрын
Hello Bailey, I just started these workouts 3-4 days ago and I am feeling the 🔥 burn… I love them. Love your vibe and charm! Thanks 😊
@jetiredzepi6691
@jetiredzepi6691 3 жыл бұрын
Thank you sooo much for this video!!!! You always have the best type of music in the background!!
@cecif9419
@cecif9419 7 ай бұрын
Love your workouts Bailey! They really work and you keep me motivated!!
@heravalikaj7038
@heravalikaj7038 3 жыл бұрын
THANK YOU FOR THIS VIDEO
@BaileyBrown
@BaileyBrown 3 жыл бұрын
No problem 😊 Thanks for working out with me!!
@samanthapickering815
@samanthapickering815 3 жыл бұрын
@@BaileyBrown what 🌴 beach are you working on at its beautiful!! 😊
@EveryPeachInReach
@EveryPeachInReach 3 жыл бұрын
That was my favorite of workouts so far from her. Thanks Bailey
@BaileyBrown
@BaileyBrown 3 жыл бұрын
So glad!
@cyndiclayton1060
@cyndiclayton1060 7 ай бұрын
Wow! That’s my favorite one yet!! THANK YOU!!!
@aysegul5264
@aysegul5264 3 жыл бұрын
Okay but seriously I've been loving these butt lift workouts lately 🥵🤩
@carolruffo6751
@carolruffo6751 2 жыл бұрын
You are an excellent and motivating instructor. The best I’ve seen. Love your five minute butt and ab workouts
@wing.8044
@wing.8044 3 жыл бұрын
Bailey’s workouts do work. I really enjoyed this one, it must be the music. 💙💙
@SelenaThinkingOutLoud
@SelenaThinkingOutLoud 2 жыл бұрын
This was fantastic! It was only 5 mins. That burn is real…lol. Thank you so much🙏🏽
@benatural49
@benatural49 2 жыл бұрын
I felt this! Passed along to my friend looking to build her glutes. Completed 2/9/22! 😊
@ambreblanes1871
@ambreblanes1871 2 жыл бұрын
That was the best 5min booty bridge I've ever done! Thank you
@mymimyriam4395
@mymimyriam4395 Жыл бұрын
Love love love!!!!!!!!! Thank you!!!
@krissisophie2448
@krissisophie2448 2 жыл бұрын
Omg WOW! This BURNED 🔥
@nathalieschlemer5130
@nathalieschlemer5130 2 жыл бұрын
Love this and the music is so cool. Not able to put so much weight on my wrists , ugh 😑
@Chilaquiles-jz7vm
@Chilaquiles-jz7vm 3 жыл бұрын
Loved the background music you chose 😄
@gazibarrahman7336
@gazibarrahman7336 3 жыл бұрын
Your vids are sooo effective , thank you!! Love you B❤️
@lourdesdiscgolf
@lourdesdiscgolf 2 жыл бұрын
Awesome! I can feel it working. Thank you ❤
@krissisophie2448
@krissisophie2448 2 жыл бұрын
This one is a KILLER! My butt still hurts 1min after being done 🔥
@jayhulrs1435
@jayhulrs1435 Жыл бұрын
That was awesome!
@sophiabocheva554
@sophiabocheva554 3 жыл бұрын
Your videos are super helpful!
@skiilercheesman3187
@skiilercheesman3187 4 ай бұрын
Youwerent kidding about the spicy butt workout 😂😂 the last reps I was shaking
@belindahurry477
@belindahurry477 2 жыл бұрын
So good! ✨
@Nalanistan_
@Nalanistan_ 2 жыл бұрын
Since two Weeks I'm practicing every day 2-3 quick workouts and I'm sooo happy. After this quick workouts I feel like o have done 30 min. Workouts 🤣
@BaileyBrown
@BaileyBrown 2 жыл бұрын
So glad to hear this. Thanks for working out with me!!
@krissisophie2448
@krissisophie2448 2 жыл бұрын
Omg this really burned 🔥 I‘m layover on my back rn after doing this & my butt and inner thighs are still burning!
@ayanma
@ayanma 3 жыл бұрын
Love this one ❤ and your energy!
@BaileyBrown
@BaileyBrown 3 жыл бұрын
Thank you so much 🤗
@emyann3957
@emyann3957 2 жыл бұрын
thank you !!! 💖
@jgilbert19
@jgilbert19 2 жыл бұрын
Loved it!
@kimberlygrant2438
@kimberlygrant2438 2 жыл бұрын
This is my favorite butt lift video so far! We are similar in size so I know your workouts are perfect for my build!
@BlondeMakeupaddict
@BlondeMakeupaddict 3 жыл бұрын
That's really a good one
@19671967ang
@19671967ang 2 жыл бұрын
Amazing workout 👏
@krissisophie2448
@krissisophie2448 2 жыл бұрын
OUCH, this BURNED 🔥 My butt still hurts just lying down 😅
@jollz4us
@jollz4us 2 жыл бұрын
I so love this ... burns
@boubakerghalia4718
@boubakerghalia4718 3 жыл бұрын
We missed you more workout please ;)
@krissisophie2448
@krissisophie2448 2 жыл бұрын
Damn, this one BURNED! My butt still hurts 🔥
@19671967ang
@19671967ang Жыл бұрын
That was a killer butt exercise. I loved it ❤
@amlib7723
@amlib7723 3 жыл бұрын
Yayyy a new booty workout cant wait to start doing it
@ManUntdForever
@ManUntdForever 3 жыл бұрын
This is a burner!!!!
@cristinajara8462
@cristinajara8462 2 жыл бұрын
Girl how do I not get cramps on my hamstrings when I do this 😭 I can’t stop doing it though
@samanthapickering815
@samanthapickering815 3 жыл бұрын
Im going to add this to my workout I do allot of work out on my butt lol
@Gloandgrow
@Gloandgrow 3 жыл бұрын
Great video🙌
@fitmomthairoutine
@fitmomthairoutine 3 жыл бұрын
nice work 👏
@krissisophie2448
@krissisophie2448 2 жыл бұрын
Damn this one burned!! My butt still hurts 🔥
@TheArianedg
@TheArianedg 3 жыл бұрын
Damnn!! So good
@claudiaayesu5768
@claudiaayesu5768 11 ай бұрын
How can I tell my butt has lifted up?
@feelgoodwithshima3011
@feelgoodwithshima3011 8 ай бұрын
🎉🎉🎉🎉
@laurarozamunda
@laurarozamunda 2 жыл бұрын
The exercises are great, and also the beach backdrop is beautiful! Where is this?
@BaileyBrown
@BaileyBrown 2 жыл бұрын
thank you! australia :)
@laurarozamunda
@laurarozamunda 2 жыл бұрын
@@BaileyBrown I must travel there one day😍
@Elsinha147
@Elsinha147 2 жыл бұрын
Oh please...where does she live??? I want to be in that beach every day 😩
@Princess106016
@Princess106016 2 жыл бұрын
I need tha name of the second song 😮‍💨
@ogbigmama
@ogbigmama Жыл бұрын
it hurts my lower back i can't breath and i feel bad because everyone in the comments seem to get it. 😕
@samantha9164
@samantha9164 3 жыл бұрын
can i add a resistant band????
@lauraroman7811
@lauraroman7811 3 жыл бұрын
Yes! Why not? I did this am. Great activation workout.
@carolinerobert8718
@carolinerobert8718 Жыл бұрын
I am wondering if you have kids? Is this work for Mamas?
@cyrahconingham4768
@cyrahconingham4768 3 жыл бұрын
Only 29 comments WHaTtttttt
@queenwolf5501
@queenwolf5501 3 жыл бұрын
Please can u do a breast lift workout too..
@rqlsb4
@rqlsb4 2 жыл бұрын
She always says" final round".... and is always a lie. I have trust issues in here. But the workout is amazing
@emesesimo9784
@emesesimo9784 2 жыл бұрын
I almost cried. Almost… 🥲
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