Quick Butt Shaping Pilates Workout | 8 Min Butt Shape & Tone

[@dianarios6271]

This is my first day 🎉

[@sueburgess7248]

You'll be sore at first.

[@yamajyt]

What the! That was the most intense, short butt exercise video I've done yet. My inner thighs were really getting it too. Coming back to this one many times. Thank you Bailey🫀💐

[@amymurphy5472]

I have done so many of these butt videos and this is by far my favorite. It also gets into the inner thighs and the calves.

[@sofialvsfelix]

Im starting the 30 days Pilates Challenge! I just ended the first day and I already feel more motivated and strong! A friend recomended your channel to me and I am so glad that she did 💗

[@BaileyBrown]

This made me so happy to read!! Excited for your updates 💗💗

[@elaia4807]

Hey, are you seeing the results on your body?

[@natalie8137]

That was the best BB workout I’ve ever done!! I have been struggling with intense lower back pain when laying on my back, but I’ve just sat up from this workout and have no pain for the first time since December!! ❤❤

[@sophieef2227]

Hi Bailey I have been doing your 7 days pilates challenge for over 3 months now it’s insane how much result I have seen especially since you taught me how to do mind muscle connection I love your videos hope you keep posting new ones 💞

[@marlensapari5133]

Hit my hamstring,glutes n inner thighs sooo hard! Love it bailey

[@Chasing_happy95]

Thank you so much!! I've been incorporating your shorter workouts into my weekly routines and I'm feeling strong!

[@cinthiaarroyo2954]

I love the way you guide us on each movement.

[@Freyja-uc7te]

Wonderful workout! Was ready for new booty workout..glad to see you back!😊

[@lpp616]

Feeling the burn!! You rock!

[@Acinnfe]

This was my day 1! It was a challenge and that is what I lived about it! ❤ Your voice is so calm and anxiety free, just what I needed 😊

[@elizavetasworld]

So short and so effective. And... your energy is amazing!

[@sueburgess7248]

You can literally FEEL this working!

[@tanyaevert95]

Really missed you so much 🥰 glad your back congratulations on your engagement 🎉😊

[@BaileyBrown]

Thank you so much!!

[@tanyaevert95]

@@BaileyBrown your welcome 🥰no problem 🥰

[@dinareneegonzalez9080]

I looove this butt workout! Can’t wait to see the changes.

[@kaielee2769]

Glad you’re back Bailey! Is it possible for you to create an ideal pilates workout routine weekly? I’m struggling to create one that is effective for toning my whole body. Thank you!

[@BaileyBrown]

Hi lovely, There is a daily workout calendar on the Align App that I update every month. You can also try the 28 day challenge playlist on my KZbin Channel which I have designed to give a balanced full body routine.

[@paulagamboaa]

thank u so much for all these videos, I truly love your content

[@englishwithspeakayou]

Such an amazing workout! Thank you❤️

[@monaalhalabi2912]

Love all your challenging workouts. Tkuu dear

[@justinek.226]

this one felt good!

[@NicoleHernandez-tu5uu]

This is My first day, I'm excited

[@Maruuu-vz6uf]

It's also my first day, I'm happy

[@laurenclark1394]

My coworker showed me your channel. I’m SO glad she did!

[@MakeupHairByAnhAtlanta]

Wow!! Girl I was feeling the burning❤❤❤! I am so excited to do this 7day challenge!!

[@meloh467]

This was such an intense burn in such a short amount of time!! Thank you for this awesome workout will definitely be sore tomorrow 😂

[@Marallls]

love love love!!

[@karolinakrato312]

This Made me fell the muscles i never knew i had😅 ❤

[@laurenclark1394]

I’m going to Cabo soon. Need to look snatched! 😅

[@Gigirunner]

Perfect burn! You’re the best BB!

[@BaileyBrown]

You're the best!

[@mackenziex3axl]

Hi Bailey, I always love seeing a notification from you 🥰😍

[@BaileyBrown]

Yay! Thank you!

[@angelamccoy4040]

I just saw you posted this!! Thank You for connecting to your You Tube Community 💗 I can't wait to try this! 🤩

[@BaileyBrown]

Thank you for working out with me and being part of this amazing community! I love you all so much!

[@angelamccoy4040]

@@BaileyBrown I love your content!!! So does my 13 year old and 14 year old 😍 I'm thinking about some time this year surprising them with a subscription to the Align App 🤩💖

[@jofong8368]

Please make another one similar to this! I use this everyday

[@SpaGurl85]

Thank you this is my first day back!

[@BaileyBrown]

Hope you enjoyed it!

[@nataliemancebo6791]

No pensé que fuera tan difícil pero estoy supermotivada primer día hecho ✅ ✨✨✨ a volver esto un estilo de vida ✨❤️❤️❤️

[@x.i.m]

Hola bonita como te va con los resultados

[@KesiaFixMagnifiSense]

Love Bayles work outS

[@Barton4646]

Hello Bailey ❤❤ Hope you are having a nice day today Your video was very injoyable to watch today 😊😊

[@BaileyBrown]

Thank you! You too!

[@Barton4646]

@BaileyBrown Hello Bailey 😊 Sure, I'm happy you liked my comments I really enjoy your fitness videos 🥰🥰 From a fan of yours 💚💛💜💙

[@monaalhalabi2912]

You're beautiful, professionally expert & your voice is soo soothing ( not annoying at all )while execercisibg with you

[@BaileyBrown]

Thank you beautiful!

[@ljiljanarek4349]

amazing! thank you

[@hbwz2060]

Amazing workout, thank you Bailey!! 🤍

[@BaileyBrown]

You're so welcome!

[@lacondrathompson1747]

@@BaileyBrownHappy New Year 🎊🎈🎊🎈Bailey

[@tiararozed5234]

My favourite line from this video is "4 more" 😭😭

[@supriyavijaykumar7568]

Hey Bailey, thank you for your workouts I enjoy it so much now! Love you and keep going ❤

[@LR-ns3sb]

Love those pulses!

[@bogoshipda453]

I have been doing this for about a week and I really love these exercises and enjoy doing them but my back and knees start hurting more and more and today I even got a small leg cramp 🥲

[@michelebombard397]

Love this thank you 😊

[@moonsmilk333]

i had bad lower back pain in the days following doing this video, did i do something wrong? i've been doing your other videos for a few months without problems

[@princessrr4357]

Love it 😍

[@bellabella716]

Thank you for your Amazing videos🤍🤍

[@sashaojeda7953]

Empezando el día 1 🙌

[@MelissaCapriotti]

Just did this and really had to focus…glute bridges are not my favorite but I did it!

[@BaileyBrown]

Yesss its all about the mind-muscle connection with this one. Nice work 😘

[@Vasquez_3274]

Do you have any good exercises for having a bad back? I have done so many stretches but the first exercises just killed my back😅 Any suggestions?

[@MariaEstherTorrez-s8l]

Estos entrenamientos valen la pena chicas ❤🎉

[@gilpattonwendyalejandra1175]

Day 1🎉

[@lisareese1600]

felt that like that it was different than the usually ones donkey kick etc and its all on the floor instead of getting up and down

[@fiorelladanitzachatagomez4059]

primer día :3, espero tener fuerzas y continuar

[@addiwaddell7137]

what to do if it's hurting your lower back?

[@Ali-pe2vh]

is there any hamstring workout?

[@lizardslaw2661]

What the actual F? I am in pretty good shape and strength train regularly including glutes. Did this for an off day. It is intense and very effective to add to my repertoire

[@misbahyaqin3508]

Is it for slimming butt?

[@ilivecatsooooomuchbro5967]

ill do this for two weeks along with ivianas saddlebags workout and jony diets thigh gap workout and baileys side booty workout wish me luck day 1:✅ day 2: ✅today hurtt day 3:✅donee day 4:❌ day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:

[@g.sofiaguzman6482]

First day complete I feel like I'm dying

[@adn97]

Girl you are trying to kill us , but butt is burning . Tomorrow it will fall down probably 😂

[@filmsgia]

day 01. done 💌 and i love it 02. done. 03. 04. 05. 06. 07. 08. 09. 10. 11. 12. 13. 14.

[@nathanowen4226]

Hi Bailey, this is Nathan and how are you doing?

[@Travelingbird129]

❤❤❤

[@anaid6744]

jijoesuchingamadre me dolio hasta el alma

[@franchescadelzo4872]

First day😅

[@soniagamarra929]

Please, With subtítulo in Spanish!

[@nevermind1630]

why do I feel it in my lower back instead

[@burntcheese4985]

I think you may be performing these movements with your back rather than quads glutes and AB’s

[@burntcheese4985]

Or your building muscles in your lower back which are necessary for this workout x

[@nevermind1630]

@@burntcheese4985 i think my form is bad

[@annzubunz7182]

Omg my ass burns

[@aidenstryderqueen6196]

No manches mis rodillas😢

[@annecyle]

My butte thanks you 😅

[@Maryscl]

A ma zing

[@aidenstryderqueen6196]

Quiero poder con mi cuerpo