5 मिनट के अंदर बन जाने वाले 4 जूस रेसिपी | Healthy Morning Juices for Summer

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Looking for the perfect morning summer juices to cool your body down?
In this video, we'll share 4 delicious juice recipes you can quickly make within minutes that you can make a part of your daily life - Hydration Elation Juice, Emerald Juice, Bael Juice, Carrot Swings Juice.
These healthy juices are full of micronutrients and offer the perfect mix of hydration, health, and taste. When can you take these juices? You can take them in the morning instead of coffee and tea.
One glass of these refreshing juices will make you will feel energetic throughout the day. You can take this after your exercise or yoga.
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इस वीडियो में हम 4 बहुत स्वादिष्ट juices बनाएंगे जो आप सिर्फ कुछ मिनटों में ही तैयार कर सकते हैं और रोज़ पी सकते हैं - Hydration Elation Juice, Emerald Juice, Bael Juice, Carrot Swings Juice.
ये juices micronutrients से भरपूर हैं । आप इन juices को अपनी चाय ya coffee की जगह ले सकते हैं ।
सिर्फ एक गिलास जूस ही आपको दिन भर ki energy दे सकता है। आप इसे exercise या योग के बाद ज़रूर ले सकते हैं ।
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Timecodes
0:00 - Intro
0:50 - Hydration Elation Juice
3:05 - Emerald Juice
4:25 - Bael Juice
5:55 - Carrot Swings Juice

[@Voltshashi]

Book ki hindi addition bhi honi chahiye .. logo ko asani hogi. Juices is great, all time favorite 😋🍉🍊🍍🥕🥒

[@Veganfoodies]

Yes ... I agree...second addition Hindi mai bhi..

[@ErRR2203]

Hai. First edition is also available in Hindi. But Second edition nahi hai abhi.

[@bhumoo]

Just wait aa jayegi time lagta

[@jyotsnahupare2782]

Really 👍

[@nehashah478]

⁰⁰⁰⁰⁰⁰⁰⁰²

[@himanimaurya5683]

So now I have four new varieties to add to my evening drinks apart from no-tea tea, no-coffee coffee, coconut chhas and thandai. Thank you Satvic team for coming up with new recipes everytime ❤️

[@SatvicMovement]

Let us know which one you like best 😊🙏🏼❤️

[@neofunwithpk]

@@SatvicMovement maim please gynocomestiy ka ilag batayen🙏🙏🙏

[@studywithamaira2937]

@@SatvicMovement ma'am in dino me hmare palak Nahi milti to kya le

[@KiranDevi-ub7ud]

@@SatvicMovement Wrong info, fuit must be consume raw, vegetable juice is ok, but fuit juice must be raw, and adding lemon pudina and all is not right, just d fruit

[@sumidakrishnan6797]

@@SatvicMovement could you please tell me can we drink this juice while breastfeeding.

[@TarotPunam]

You seriously don't know what u people r doing... U r changing the lives... My mother is suffering from high bp of 260...with ur coconut sabji she felt light nd calm... Nd now she is completely fine 😊

[@user-hm8qf1ib9w]

She chaged my life. I daily ate non veg and fast food. But, now i only eat veg and focusing on my health. Thank you for awareness.

[@Sun-bk2df]

Thank You so much. I am buying the second Satvic book. Tge papaya salad and the vegetable poha are a hit in my friends and family. The wheat pea curry was really tasty. I can’t wait to try the green juice and watermelon juice. I can almost taste them. We do not get bael fruit here so will skip that.

[@shreyasi1548]

Thank you Satvic team for being so many varieties of healthy drinks, salads, veggies and a lot more recipes. Now I am enjoying healthy lifestyle because of you only. Keep growing 🎉 All the best 👍

[@maganbhaid9763]

Juices are best meal. Hamari dadiji ko 50 sal pahle silbte par pipal ke patte ka our green vegetables ko chhalani se bana te dekha hai. Vo 105 sal tak swasth the (no any medicine)

[@jyotimohinder6581]

Muje to teeno juice 🥤 ache lge mem me apki bahut bdi fan hu

[@gayathrisudheer]

Hello Satvic team, I have a question. Ayurveda talks about food compatibility or food combination. Wanted to know do you consider the food compatibility rule in your recipes ? Thank you.

[@radhikachhabra5339]

I am following this channel from so long..I am really amazed when I see her hairs..It's looks like that it's rebonded hair or blow dried hairs..Is it possible to get salon like hairs with natural diet ????

[@vikrantshinde8161]

I will make that watermelon juice first ! I am definitely going to join you guys in upcoming 2 years ....l gave up non veg and all outside food and in thought of giving up all dairy ....see you soon buddies ❣️ you r doing really grt work keep it up !

[@Lifeinmumbai746]

start it slowly

[@vikrantshinde8161]

@@Lifeinmumbai746 are i have started 😅 implementing this lifestyle yes steadily and i am in plan of adapting this whole life style as is in upcoming 2 years ! No packed food , No non veg are done and dusted now making habbit of no dairy and i will skip dairy in 2022 from 2023 no more dairy . Lets see how it works

[@subashini3243]

@@vikrantshinde8161 what is your status right now brother ? after followiing this lifestyle

[@Madhusmita23__]

Carrot swing is one of my favorite juice ever... All the 4 juice are yummy and healthy...

[@MB-xy7wr]

I am super excited for 9 days fasting challenge , which includes how to do fast and how to break fast. 🙂🙂

[@07670]

Kab hai or iski registration ki link send kar sakte ho plz

[@dikshaagarwal2205]

I'll be trying watermelon juice because it's the easiest

[@PrathmeshKulkarni-zp8vt]

मैंने आज काकडी पुदिना आदरक ज्यूस पिया बहूत अच्छा लगा,👍👌🍸

[@dhanraj7523]

Public comment. Healthy choices 👌. Building your immune system and blood count and ph levels is vital for better health and wellness. General hygiene and take necessary precautions daily. The leading causes of sickness is constipation and lack of sleep and exercise daily and sunshine and water. Meditation and yoga and prayer every day 🙏. Your health is your wealth and happiness. Positive thinking gives Positive results. Pure taught and actions base on how you procieve life journey begins with you the devotees of God creation 🙏. Thanks you so much for sharing your knowledge my favorite friend. 😊

[@rajnathtripathi5280]

Umpteen thanks to you for bringing mother Nature in so easy way. 😍😍

[@shikhaagarwal8261]

Hello satvic team, just loved the recipes you shared. But I have a doubt. Can we mix fruits with vegetables? Does it not break the rule of ayurveda?

[@bhavanithillai]

👏 👏 👏

[@bhavanithillai]

Fruit juices 🥤 are a NO NO Bcoz it’s Pure Fructose & NOT Healthy for the 🧠 Vegetable Juice 👌

[@oshmigupta5043]

16h fasting....Amazing...Thank you so much subah and team...

[@garimakumari8174]

good morning mam shukriya bahut sara 🤗🤗🤗🤗....Mene pineapple or Cucumber, ghiya , bel ka to already banakar Pi chuki hu ab banaungi watermelon wala 😊😊😊🤗🤗 kyuki..I love watermelon 🍉🍉🍉😋😋😋😊😃😃. Mam ap bahut pyar se samjhati h 😊😊

[@tapsipatel3116]

Will try watermelon 🍉 juice first 😋😋😋😋😋😋😋

[@Elineyy]

So thankful to the team for bringing us more close to the mother nature 🤌🏻💙🌈

[@SatvicMovement]

And thank you for all your support 🙏🏼😇❤️

[@bhawnaa7365]

Mam please ek video underweight logo k liye bhi daal dijiye ..on how to gain weight 🙏🙏

[@sushilmehra6461]

@@SatvicMovement mam ak video height increase pr bnao

[@gurugamer848]

@@SatvicMovement please my queen mam

[@shalumangal1542]

​@@SatvicMovement hlo mam ......plzz bataye ki ash gourd available nhi ho to kya kre

[@sinchanasartandcraftworld9302]

Satvic movement, I'm Sinchana from India, I study in 8th grade and 13years old, I wanted to say that I'm so over weight at this age I'm 65kg... And day by day my health is getting worst, my menstrual cycle is irregular I saw 1 video of yours "cure any decese whith one food" in that u told not for children bellow 16 years but I need to change my life I'm stressed about my studies I can't remember what I read,please can u make a video for teen like me please I need to change my lifestyle 😫🙏🙏💓I love you're every video's

[@shahnoorbano507]

I can help you about your weight loos and study

[@dhanraj7523]

Public comment. My favorite friend ❤ you are amazing person who understands the principles of life and its journey reflects your knowledge and inspiration to helping humanity ❤. You are a blessing My dear friend ❤ . Continue the great legacy 👍 🙏.

[@jingleshow9940]

Di! please give us detailed kitchen/House tour. It looks so aesthetic and I am excited to see it.❤️❤️❤️

[@shubhadapanditrao9920]

Tried carrot juice loved it 😋 Thank you for sharing 🙏

[@anjaliverma3285]

If it is possible i would try all of your four juices but now i have ingredients of carrot swings so gonna try it tomorrow.... thank you so much di immense love to your satvic movement

[@worldofinformation5427]

Very nice conversation

[@MadhuKumari-qm7tq]

Bael juice is always my favorite...mere ghar me summer me ye juice mere papa hmesa banate hai...par aaj maine carrot swing juice banaya...it's really tasty 😋 😍..just love it

[@pihusharma5762]

Make video on students lifestyle who sits long hours for studying

[@kajal6963]

Mam please mango shake Bata dijiye 🙏

[@dhanrajmohan701]

Public comment God bless you. Thank you so much for sharing your wonderful video.

[@koyelpatra8327]

Bael juice is my favorite..my grandpa used to make this in summer...it's the best juice ever

[@safwaninamdar6419]

Pls satvic food ka channel shuru kare

[@mahimashewkani5940]

Ma'am if we want to loose weight can we make these juices for morning drink bcoz in my area ash gourd is not available?

[@abhishekgp3]

I am loving your content. Everyone in our family are taking cold pressed home made juice: Daily - Orange/ Mausmi + Pineapple , Biweekly - Bel hand made, Biweekly - Green soup, Monthly - Lauki + Amla. Keep the good work with your loving smile.

[@shubha2308]

I make carrot, beetroot, mint juice. Watermelon juice I love plain with just a few drops of rosewater. It tastes quite refreshing, sweet and highly hydrating!

[@shwethapunith542]

Pregnency diet tell subha..

[@aioshibhattacharjee681]

All the recipes are amazing. But palak is not available in our place during this season. It is found in winters only. So it would be very helpful if you could recommend a alternative for Palak🙂

[@nikki6422]

Cucumber

[@SatvicMovement]

Simple! Use any other green leafy vegetable 🥬

[@sumidakrishnan6797]

@@SatvicMovement can we drink these juices while breastfeeding

[@smitasharma8977]

All juices are so tempting , can't wait to try

[@srijaroy1777]

Carrot swings juice😻

[@saruskitchen3407]

Ma’am according to Ayurveda fruits & vegetables ko same time pe nahi lena chahie bcoz dono k digest hone ka time alag alag hota hai. Please clear is it myth??

[@swapnamanurkar9875]

We have Bael tree at our home, it produces 300-400 bael fruit in one season.

[@SatvicMovement]

That’s so awesome!

[@neofunwithpk]

@@SatvicMovement maim gynocomestiy kya hai aur isaka treatment 🙏

[@srishtikannaujiya2050]

All recipes of satvic movements are awesome 👍🏻 But I think one can follow them when in job and earning well.

[@abilashrajan4851]

Sizzling Subah...

[@gndtilespvt.ltd.818]

I am gonna try "CARROT SWINGS JUICE"🥕🥕🥕 first 😅 because I want to swing like others🤣

[@ManishaYadav-bx8wp]

In Ayurveda it is clearly mentioned that bael is the only fruit which must not be eaten riped.Please do consider 👍 (Reference - caraka samhita ..sutra sthan chapter 27)

[@whataworld1611]

Soon ur reply will be deleted by the satvik team.

[@ManishaYadav-bx8wp]

@@whataworld1611 I know

[@dr.mukeshvalecha3690]

Very nice🌟 subah you and 🌟whole satvic team are doing great and wonderful job of bringing ancient wisdom of satvic lifestyle in very understableway to even common man. Its true the more we get in allinementwith with nature laws and closure to mother Nature the more we live healthy life. We have forgotten mother Nature and moving to articial man made things and unhealthylifestyle. PEHLA SUKH NIROGI KAYA is 100%rightly said in shashtra. All dharna one will be able to perform only one first dharna NIROGI kaya is fulfilled. Body is a temple where soul resides. Its is our first priority to keep temple neat and clean🙏🙏🌹🌹

[@sunainaohri5560]

Satvic is the key! Love you di!💘❣️💕

[@nainakohli3770]

Thanks a lot for juice recipes I will try bel ka juice 💐🌹💐🌹💃💃💃🥳🥳

[@premlatagautam9828]

Bel k juice mughe bahut pasnd Mere gav ke ghar m bel k pedh h to maine bachpan se hi Piya h😊

[@sheeludani8022]

Sare juice bahut achhe hai Thank you

[@KamleshGupta-zx7bc]

Main Daly 3 month se pethe ka juice pi rhi hu apki video dekh kr hi stat kiya h

[@nusratbano1762]

Juice to sweet orr testy hote hi hai dear but aapki smile orr way of explanation bhot sweet orr attractive lagti hai subha❤️❤️ mashallah 😊😊

[@urmilabhujwa7719]

Thankgurumaa

[@deeptigoel7668]

Mam sare juice bhut acche hn..but I will try tarbuj juice first 🥰🥰 Thank you so much to change our lives and give a satvic path to our lives🙏🙏🤗🤗

[@katariapriya1]

Of course I am gonna try Watermelon juice tomorrow 👏👏🙌✌

[@jayadama1301]

Morning juices we like it

[@Vivekayurveda]

Bahut sunder bataya aapne dil❤️🙏 thanku iski ek hindi ki book honi chahiye jisse sabhi chijon ko aasani se dalkar sikha ja sakta hai

[@NuzhatRehman121]

Mjhe tw 3no juice achy lgy..yummy😋😋

[@user-km5sz2cq4b]

Firstly Maine bale juice try ki hai ab maine green juice try krugi😊😊

[@sushamakhannade7986]

Gajar ond apple juice mai aaj sabse pahile try karungi

[@nikkishivoy9921]

Gonna try the carrot swings juice first.... Coz it is something I never heard before. Thanks a lot satvic movement for such innovations.

[@hetalpatel4104]

Hi I’m suffering from IBD bowel inflammatory and my blood levels is low,RBC is low HDL cholesterol is high so pls can u suggest me what food should I take in my diet

[@meenakshikumari9382]

Mam a big thankyou from my side you have creative mind . You are one who trying to move young generation healthy

[@mr_jitesh]

Boys hostel me rahne walo k liye sabse aacha aur easy h bel juice aur main sabse pahle yahi banane wala hu

[@prajaktag1145]

Wonderful video di! Lots of love and respect to you for being a champion of the satvik moment! Jai Shri Krishna!!

[@rasikagarud4798]

today I have drinking to Emerald juice is very tasty and healthy thank you for summer drink video 😊🥰😍

[@tannujosan]

You should also start Satvic kids series for kids weight gain n nutrition. Many Thanks

[@HimanshuSharma-bh6hf]

Thanks for your efforts in the book

[@shahinkausharbano6272]

Thank you so much 😋😋😋😋❤️❤️❤️❤️

[@ketanrana4990]

Thank you.. All use for health.. Morning🌞 energy

[@nidhikhare-saxena3442]

Great recipes 👌👌I am a follower of Satvic movement. I've seen immense benefits of following satvic lifestyle. Subahji and Harsh ji, Please post a video on how to cure Prostate problem in men.

[@deekshant5441]

How and where to order slow pressed juicerl

[@chellursudhakar9988]

Carrot swing juice is the first choice

[@aditipareek4734]

Beil i drink and it's amazing , and really good for people who have stomach issues .

[@surabhiroy9772]

Mujhe Sabse jyada bel ka juice pasand hain summer mein isliye pahela bel juice Pena chahungi

[@dhanashreepravinwakhare-qr8pv]

All juices are nice n healthy... Thanks for sharing.... Stay blessed

[@sahelilaskar5354]

Actually I really want to eat and drink all the food items and juices of satvic lifestyle when someone prepare all of these for me🙂🥲

[@jagatsharma3863]

I will try second one green juice

[@shreyasi1548]

I take bael juice

[@neelamkatwa]

Satvic book 2....woohoo!!!! Finally here! Thankyou satvic team

[@ramashivaswamy8462]

I just loved all your juices I will definitely start 👍👌

[@veronicalakra8573]

I would definitely try Carrots Swing juice❤

[@jyooscookeryandtips8101]

Thanks alot to you and your team 👍 you are doing a great job. God bless you

[@user-ex2vd7vv5i]

🙏💞Gevening sis All juice🍹🧃 👌👌👌short nd sweet, beautifully understand in this juices, Ab.. Benifit for good health bhot badiya waw, waw, waw. My first choice Bela 🍍🍎🍓🍇good job 🥰👍

[@aaradhya6397]

Super video just will love to watch this 100 times again and again. Wow to this kind of recipe vedio

[@deepuisin]

Colours of all juices r soo vibrant😋😋. 🇮🇳❤️🙏🏻🙏🏻

[@punambhatti4657]

Carrot sweet juice is my favourite!

[@dimpleprincebajaj3266]

All juices are so delicious and easy to make Thanks for the recepies ❤

[@mdjmr727]

Wow that’s really amazing juices thank you 🙏🏻

[@Rajnisimran89]

Thank you so much Mam for sharing 🙏🙏😊

[@ishitakulavi8354]

Plz make a video on diabetic friendly recipes for weight gain . This is my favourite channel on KZbin. thanks a lot didi.

[@nagmahusain1029]

I have had bael juice before and it is actually so good in taste

[@pratibhabolar9510]

Maam I am going to try hydration elation juice tomorrow.

[@nantakapoor4398]

🌷🌱RADHE KRISHNA 🌱🌷

[@harishankargupta945]

U r a valuable asset to the chemical society...

[@anitakatdare6391]

Am going to try Carrot Swing juice tomorrow...thnx for sharing this ..

[@saritajoshi7617]

Sooooo healthy and colourful juice 👌👌👌😍💕

[@yashuvdioz.8071]

Thanks a lot from the bottom of my heart 💕💕💕💓💓💓💕💕💕

[@joyful_jiyaan]

Amazing recipes..thank you so much team 😊😊 lots of love and god bless 😇