5 minute Daily Tantra Yoga-- for spine/back

[@DebraWilderMeditation]

Please check out my 3 Udemy courses: www.udemy.com/course/how-to-make-goal-setting-audio-meditations-just-for-you/?couponCode=DEC2020GOALS or Beginner & Intermediate courses at www.solotantra.com

[@user-qv8ys4ev6f]

Always great to do again. Love glow of pyramid.

[@AttainBlissYoga]

I love these short practices when I do not have one hour or can come to #tantrayoga class.

[@sellamastupida]

Thank you so much for this 🙏 I’ve been having slight back pain for a while now, I went to the doctor and they said it was down to bad posture. I’ve tried this and it feels great so far! Thanks again

[@kalyanidivakar]

Superb

[@DebraWilderMeditation]

Thanks for joining me and kitty. I look forward to sharing more videos like this💞💖 Namaste 🙏

[@ajlewis3300]

I play a lot of basketball so I’m going to start doing this

[@gurpreetkapoor2242]

GREAT DARLING

[@justablogger9553]

I’m going to show this to my grandma, she’s get a lot of back pain

[@yogawithkalidasa8503]

Thanks for the great info

[@wcmad7250]

Great video

[@shandrapatel6820]

Real Indian yoga pants :) You look like #tealswan with the long hair too