5 Minute Keto!-Chocolate Almond Butter Cups

[@emmgeevideo]

Using a food scale is super handy as an alternative to measuring spoons for goopy things like coconut oil and nut butters. It would be great if recipe authors included weights next to volume measures. You put the measuring cup on the scale and when you’re ready to add the goopy stuff, you press the “Tare” button to zero out the weight, then add the ingredient. Use a knife or a small spatula to get the goop out. It’s easier to clean (or even lick off) than a measuring spoon. Repeat for the next goopy stuff. For spices, sweetener, etc., you use regular measuring spoons.

[@elektras6325]

8TBSP unsalted Butter 1oz 100% cocoa 2TBSP heavy cream 4TBSP Almond butter 1)Heat butter and chocolate for 1 minute in microwave. 2) add rest of ingredients and mix together then pour into a mold such as ice tray or mini muffin pan. 3) Place in freezer for at least 30 minutes. 4)Don’t eat all at once. * once frozen you can store in refrigerator so you don’t break your teeth trying to bite into it.

[@barbyoung1471]

Thank you for writing this out. Very helpful 😊

[@barbyoung1471]

Thank you for writing out the recipe. Very helpful. ☺

[@ColorMeBreezy]

I always say store them in the freezer because this mix doesn't like to harden. Guess that depends on how cold your fridge is though. I would take them out a little before i wanted to eat one. Thanks for typing this out for others!

[@kennybrooks8374]

Thank you!

[@cathycutler7996]

Is the chocolate like bakers chocolate?

[@galations22o]

I made this! It was easy and delicious! The only thing I did different was I used 100 percent dry cocoa powder unsweetened and I added a 1/2 tablespoon of swerve confectionery sugar

[@arsenchikre5]

I just made this, and they are the best dessert I've had in the past 6 weeks since starting keto. Thank you so much!

[@ColorMeBreezy]

Arseniy K glad you liked them!

[@janoracko6797]

Ukqnajabvaiabfaianvajabahqjanjavagqk avkangaiqnvajq a😍🙄😍😍😍🙄😍🙄😠😠🤢🤢😠😠🤢😠🤢😠🤢😠😠🤢😠😠🤢😠🤢

[@KetoCookbooksCorner]

*Delicious looking butter cups. Thank you for sharing* 😍

[@ladyketurahinwaiting]

The nut butter used in the video has sugar in it so that’s why none was added. I used no sugar nut butters and add a tablespoon of swerve.

[@daksmom1999]

I’m not keto, but vegan. I made chocolate bark several weeks ago and used unrefined coconut oil. I put sweet chili sauce in some, mixed agave and peppermint oil and put that in some , put coconut flakes on some, sea salt, candied ginger. Love the chocolate and coconut flavors together.

[@panoritsa82]

I just made these. this by far is the easiest and quickest keto Reese’s recipe!! Thank you so much ! And delicious!!!

[@ColorMeBreezy]

So glad you enjoyed!

[@Turbotomass]

smart to start in measuring cup liquid w spout. less mess pouring and dishes to clean after.

[@carolynbohannon4602]

no talking..just receipe….yes!!!

[@Slickand515]

Use half keto peanut butter with the almond butter, a little vanilla and don't tell anyone you made these because you will intentionally hog them for yourself and that is a good thing

[@Angel-yl1ck]

Glad to see you use quality ingredients

[@miguelrode]

I just made these. Thanks so much for the recipe. I added a bit of sea salt on top, half way through the firming process. Can't wait to try them :)

[@cassandra2869]

How many fat bombs should you have a day?

[@margaretelizabeth555]

Miguel R I was just thinking they would be great with some toasted shredded coconut on top, and some sea salt!

[@N_Night]

I made these today and they are VERY good. Simple and delicious! Exactly what I was looking for.

[@Beastiie7]

Easy and so delicious! Thank you for charing your awesome recipe

[@flowerchild777]

I think I'll have to try these with cashew butter, because I don't want to wait until I get Almond butter. These look amazing 😍 Thanks so much for sharing

[@AngelAvery]

These look SO yummy! Thank you.

[@MissPriss919]

Thx for this recipe! I added a little stevia and toasted coconut flakes to a batch I made today. Can't wait to try them!

[@FightBackAgainstDiabetes]

*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **kzbin.info/www/bejne/r3Ooq2Bjd9h0qrs* 🎁

[@ahsat1020]

These are so good thanks for video...this my 2nd time making them. I couldn't remember if I left you comment before!!👍👍

[@ColorMeBreezy]

ahsat1020 awe thanks! Glad you enjoyed them love!

[@gachagirl3244]

I was looking for something to make for the holidays that was chocolate. I tried making it today, just to know how much sweetner I would have to use. This was amazing! It's simple and tastes great. For anyone wondering how much sweetner I used: 1/2 cup and then a bit more. It was a bit less than 3/4 cup though. At the end (before pouring into cupcake molds) I added 7 sweetner packets. (The packets taste better the the granulated sweetner.) I used the Sucralose sweetner, but I think the measurment will work for any sweetner brand.

[@gman3215]

These are crazy easy to make and they taste great. Thank you!

[@LiveANoursishedLife]

That's amazing and your presentation is pretty. Even the pattern you created with the muffin pan. I think even I can make these as I HATE cooking or anything to do with it LOL! But these are perfect Keto fat bombs!!

[@Slickand515]

made them again substituting the chocolate for keto white chocolate chips with half cake batter flavoring/half vanilla...had the urge to slap my mother...doubled the recipe this time...tasted like love

[@Dmoneysmoke]

Just made this, ADD SWEETENER (seriously )! Great texture though

[@BaggerCVO]

How much sweetener did you add?

[@evespower1]

@@BaggerCVO Looks like from her comment that she didn't and wished she had..lol

[@gachagirl3244]

@@evespower1 Yep, one of the ingredients is 100% cocoa. If it's anything like the 100% cocoa poweder I have...hehe, I learned my lesson the first time. I usually add about 1/2 cup of granulated sweenter, depending on how much cocoa it is.

[@Artbug]

@@gachagirl3244 her recipe said 100% cocoa, but thats clearly not what she used; Shes not adding sweetener because it looks like shes using milk chocolate. I wonder how much sugar the almond butter she uses has in it too....

[@ColorMeBreezy]

Artbug it was not milk chocolate and I always checked my labels before purchasing items

[@lisamoore6804]

I have a very big sweet tooth but I need to eat healthier, I will try this.

[@anitajackson9209]

Love your recipe. I think I will try peanut butter first.

[@61soldiergirl]

Great videos, short, sweet to the point!

[@carolinejames9053]

I love this! I am going to try this and add unsweetened coconut flakes.

[@ColorMeBreezy]

Ohhh good idea!!!

[@michaelminneci648]

I made these last night because I cant find the keto cups, they are sold out everywhere do to the coronavirus epidemic. So I made these but added a tablespoon is coconut oil, and 2 package of stevia.......fantastic, I will not go back to buying keto cups

[@Sylphadora]

Looks delicious! I can't make that many at a time, though. A pan that big doesn't fit in my freezer! I have individual silicone cupcake moulds and I just make 3 or 4 fat bombs at a time

[@ColorMeBreezy]

Sylphadora thank you! My new freezer is tiny so that's a great idea!

[@rethabowles4904]

Thank you soooooo much for sharing , so delicious and wonderful! I can’t believe and so healthy for us all !! 🌸

[@gd26539]

Easy to make but pretty bland without stevia. Just not quite sure how much to sweeten using stevia. Any suggestions? Otherwise this is a good and easy recipe.

[@beckv8526]

Going to make room in my freezer for these. They look yummy.

[@mickyunit]

Definitely going to try these! Thank you!

[@issraelissy]

I wonder could you substitute half of the butter for coconut oil to prevent them from melting

[@JennyB957]

So simple , had all the ingredients except the heavy cream I subbed almond milk and peanut butter for almond butter , hope that was ok . Only problem , ate to many .Thx 🍫

[@lionsscream7169]

I can exchange almond butter in peanut butter it gonna be yummm

[@marielacolon7510]

These look great! Wonder if there is a way to get the almond butter inside the cup like a peanut butter cup?

[@wizdom-1684]

I would have liked to see you slice one down the middle to see what the inside looks like.

[@JennA1]

Cant wait to try this

[@KatarinaS.]

Thanks so much for the recipe. If I'm dairy free, would coconut cream and coconut oil work instead of cream and butter?

[@moonstrukk126]

I think it would be fine 👍 you should try it. I'm going to use PB and some liquid stevia ☺️

[@jamesmrichardson4708]

You could try cacao butter (food grade not the skin cream) and maybe coconut cream for non dairy subs. Cacao butter is wonderful, smells fantastic and makes a nice creamy chocy.

[@moonwalker.1658]

can i substitute almond butter with peanut butter?

[@Bih1stOfAll]

Can u make with coconut oil instead of butter? Same outcome?

[@BethelPJ]

Yes you can. I believe butter just has a better flavor mixed with the chocolate.

[@SarahSmith-zd8cz]

Yum!

[@robertromero9488]

This is great. I did today. yummy. I will add some onion and anchovy paste next time

[@ashleyh362]

How much anchovy and onion did you add. I tried 1/4 c each but my keto guests said it wasn't good?

[@نجوىالقفشات]

8 TBS butter , 1 OZ cocoa , 2TBSP Heavy cream , 4 TBSP almond butter

[@Yellowswift3]

Thanks, they look great! :)

[@nashdaberumen880]

Omg these look amazing!!! Cant wait to try to make these 😍😍😍😍 Thank you for sharing!!!

[@jasminejohn9871]

Woooooooh.Looks delicious.

[@stbvw1]

Just started my keto life style and this is just what I needed! Thank you. What type of chocolate did you use?

[@sheriwilson701]

They said 100% cocoa. It can be difficult to find depending on where you live but Lindt does a 90% and a 99% that are easy to get hold of.

[@reneefields921]

I am making those tonight!! thank you

[@KimPhilibert1203]

Would LOVE to see what you & your mom come up with. Keto or not. Have a great visit ♡

[@Sav2827]

Can you dip a whole almond in to it to make chocolate almonds ? 😍

[@thomasstephens18]

Or pieces of cashews for a good crunch 😋

[@ColorMeBreezy]

That sounds yummy!

[@robertromero9488]

No. That's not allowed. Sorry

[@Xrated_YT]

@@robertromero9488 it is allowed since almonds are keto friendly and can add more texture to your fat bomb.

[@LucyA2700]

Can I leave the heavy cream out? Just wondering. Thanks

[@rosalia4770]

Omg.. going to try this tomorrow

[@cparkhurst7]

I'm definitely going to try this

[@gp3slamdunkking]

Can you post the recipe?

[@GeorgiaAndrea]

I'm gonna make this without butter and use lowfat milk. Thanks for the recipe!

[@ColorMeBreezy]

Thanks for watching!

[@bandbporter]

Georgia Andrea why?

[@59Alaskan]

Georgia Andrea you NEED the fat of milk OR it won't work!

[@jjgems5909]

I’m assuming they are not doing the keto diet? It’s alright people lol

[@jjgems5909]

Georgia Andrea I will say low-fat milk is basically sugar water. I would go for full fat. Or just the butter

[@traciwilliams5673]

Do you have approximate macros on each cup by chance?

[@doctorjames7454]

I will try this... looks so good!

[@LisasEbooks]

Yum!! I can't wait to try this!!

[@shaynelahmed6323]

Awesome!

[@melissalodi289]

How chocolatey are these? Could I double the chocolate and still get the same outcome?

[@ColorMeBreezy]

Sure, just watch your carbs and sugars depending on what type of chocolate you use.

[@melissalodi289]

Fatal Physiques thanks! Would be using bakers unsweetend.

[@tarunjoseph1878]

Really simple recipe... thanks...How long can we store them in the freezer?

[@ColorMeBreezy]

I'm not sure, mine didn't last a long time. I think I had them about a month. I place mine into freezer bags. they will keep longer that way.

[@bobboob713]

It’s a freezer dude. It’s not a meat product so, indefinitely. Geeesh, are you like 3 years old ?

[@gps433fool]

Bob Boob can you relax, Bob?! Someone’s got their panties in a twist. He was asking a question. You don’t have to be a dick about it.

[@gachagirl3244]

@@bobboob713 Actually, not really. You can't freeze bananas indefinitely. They sort of brown after some time. Though it is a long time before it happens. I'm sure the chocolate would taste differently after a couple of months.

[@amayastrata4629]

Just made these. Lovely. I was looking for something to replace the Atkins fudge caramel bar and this is a decent replacement. Thank you.

[@cathycutler7996]

Amaya Strata I suggest looking at Gingers’s Keto in the UK. She has a recipe for making what she calls chocolate fatbomb candies and they make up really nice too. kzbin.info/www/bejne/a3SXXqWKncRraqc

[@Illreadtoyou]

Its soooo good!

[@cassieoz1702]

Why un-salted butter?

[@lenaraprata8554]

Awesome thanks

[@daksmom1999]

And, if anyone has a fresh market nearby, they have a machine to make fresh cashew butter, and it is too delicious!!!!!!!

[@CynDaVaz]

Thank you! Looks delicious

[@rosalia4770]

Can I use regular peanut butter

[@clarablancofont6904]

Thank you 👍👌👍👌 Gracias Barcelona

[@WondervilleSeries]

Awesome. Thank you! I am trying these :)

[@Lala-xn9rx]

Can i use 100% cocoa powder?

[@جوهرةاللبودي]

Wow ..great.tku.looks great

[@nonamepersona5539]

Hi can I use cacao powder instwad of the chocolate?

[@ColorMeBreezy]

Hello,No, cocoa powder will not solidify

[@johngrace2880]

I use cocoa power to make this all the time, but I use whole almonds not almond butter. Maybe that makes a difference.

[@ColorMeBreezy]

Awesome, what do you mix your cocoa powder with??

[@barbsmith2362]

John Grace b

[@johngrace2880]

2 TBSP butter, 3 TBSP coconut oil, 1 TBSP MCT Oil, 5 drops of Stevia, 2 TBSP of cocoa powder.

[@kaysay716]

These look delicious, also amazing pour job, no mess at all. Just to mention, if you use a microwave you destroy all the nutrients in your food.

[@dzisw]

Are these considered fat bombs?

[@ColorMeBreezy]

John Edmonds hi yes these are fat bombs!

[@carlyoung8657]

@@ColorMeBreezy you dropped a bomb on me baby,you dropped a bomb on me!

[@Robcarrasco]

Thank you i will make them

[@arjowanmustafa6133]

Can the almond butter substituted please

[@TwistedGypsy32]

Yummo

[@elmyra.jackson]

Thanks for this!! They look yummy!!❤

[@kiashaw]

Is this a keto friendly recipe?

[@ColorMeBreezy]

Kiashaw's World yes love these are fat bombs

[@GEMMA6511]

yum im gonna make these ...thank you

[@ColorMeBreezy]

They really help when you start to get that sweet craving! Thanks for watching!

[@silentperson6599]

Stay connected and put comments

[@rosalia4770]

I’m craving some sweet right now😩😩😩

[@deebryant1666]

Looks Delish 😊

[@annettes5866]

looks yummy thank you for sharing

[@raymondmartens7803]

Uhhh didnt the heavy cream have lumps?

[@ColorMeBreezy]

No

[@saeedehjabbari9111]

Great,so yummy 😋🤗😍💕💎

[@GameOn71213]

Can't we just eat the chocolate

[@Eshandra5]

Love this!

[@ColorMeBreezy]

Thank you!

[@Eshandra5]

You're welcome

[@fleekboi9290]

Just made em! So delicious! Thanks for sharing

[@holyonetruth9007]

thank you!

[@melissahorn6091]

If you add ANY type of sweetener, it won’t be diabetic-friendly (Keto). They ALL raise blood sugar.

[@ColorMeBreezy]

Diabetic friendly does not always equal keto...

[@dandehner1409]

Pure stevia extract or Pyure brand sweetener (stevia/erythritol blend) works well for me. No raise in blood sugar where ever I use it!😀

[@ShannonEarthangelGem]

Love this recipe. Can you use 100% natural peanut butter instead of almond? Also Is this a fat bomb or just a dessert treat?

[@ColorMeBreezy]

SleepyHollowHuskies - hi! Yes you can use any nut butter and these are fat bombs

[@fleekboi9290]

Dessert treat! Very hi in calories

[@dianaccastro]

quick question, will this keep solid at room temperature?

[@ColorMeBreezy]

dianaccastro yes!

[@LDRRegan]

👀 look so delicious 😋

[@TheMesoPeaks]

Wow.

[@hollyrwagner8371]

Is anyone able to break down the macros per serving please?

[@ColorMeBreezy]

Holly W it really depends on what brands you use. Just check labels