5 Minute Laughter Yoga Workout

[@hea7055]

Brilliant, this had me in tears of laughter. Thank you, needed that.

[@laughactive]

I'm so glad!

[@reefglider]

Thank you so very much for putting this out there. It’s definitely different the first time you do it… I can’t tell you how much I appreciate this. When a person wakes up with a low mood this five minute exercise can help turn that around.

[@laughactive]

Thank you for saying so and keep laughing!

[@DianeH-j9u]

I've been so cranky all week and it only took 5 minutes of watching this and joining along to feel better 🥰

[@laughactive]

I am so happy it helped! Keep laughing!

[@yennylies1392]

Suddenly going to youtube and search Laugh Yoga, found this and what a JOY ❤❤❤ I laugh and cry all the way, what a RELEASE... very good, very good, yayyyy 🤣🤣🤣🤣 Thank you thank you thank you 💕💕💕 Sending laughters to all of you out there. You've got it!!!

[@laughactive]

We got it! Keep laughing!

[@nmears82]

I just woke up in such a low mood and stumbled upon this and I now have tears in my eyes from laughing so hard 😂😂😂 Wow! The absolute fastest mood change I’ve ever had. I went from gloom and doom to cracking up belly laughter!!!! Thank you for sharing your beautiful gift w this world 🌟🙏🏼

[@laughactive]

Thank you so much for your kind words. Keep laughing!

[@robertkhan7399]

Thank you very much for this laughing exercise,dear Celeste Greene.

[@laughactive]

You are quite welcome. Keep laughing!

[@Anjali.Healing432]

Amazing!! Using these videos to retrain my nervous system & boost all the feel goods 🎉 thanks for laughing with us Celeste!

[@laughactive]

I'm so glad it's helpful. Keep laughing!

[@nehaindraniya]

Thanks. You are awesome. ❤🎉

[@laughactive]

Thank YOU!

[@kevinallen5246]

I love this. Thank you. Your joy is contagious, and these exercises are awesome! 😆

[@laughactive]

Thank you for saying so!

[@sheridacarrick8013]

Thank you so much, Celeste. Love this - now an essential part of my daily routine. Sending you gratitude and love.

[@laughactive]

Thank you so much for your feedback. When I get comments like this it really makes my day. Keep laughing!

[@DollyMehta-kr6tg]

You are best mam m enjoying your sessions love from India

[@laughactive]

Thank you! Keep laughing!

[@missEvaMarie58]

Thank you. I’m trying to release stored stress from a long illness. Hoping this will help 😅😂🥲😅😂🤣

[@laughactive]

Did it help?

[@jojojacques810]

This was so sweet!!! My inner child loved it!!! Thank you!!! 🙏❤️

[@laughactive]

I'm so glad! Keep laughing and playing!

[@bns3543]

Thank you so much ....I do this regularly and my mind is becoming lighter and lighter...thanks once again ❤🙏

[@laughactive]

You are welcome! Thank you for sharing. Here's to feeling lighter and lighter!

[@l.i.b]

Thank you Celeste! ♥ That was amazing!

[@laughactive]

Thank you! I'm so glad!

[@karoshoo]

Laughter laud like child Clearing debris wild. Be blessed! N.Karthikeyan Osho Thanks for your immediate immense immerse imitation of highest level of smiling, giggling and resible work worth. God bless you, Higher order energy bless you always.

[@laughactive]

Love the poetry!

[@karoshoo]

@@laughactive Well and I welcome your kind words for my poems. Be blessed! Light and Love! N.K.Osho

[@laughactive]

@@karoshoo Light and love to you!

[@DoulaAlanahK]

Thank YOU! Is it common for laughter to bring on tears?

[@laughactive]

Hi Alanah! Yes, sometimes laughter does bring about tears. I've seen laughter dislodge blocked emotions and bring about tears. Also, when we scrunch up your faces during a laugh, we put pressure on your tear ducts, which can lead to tears.

[@DoulaAlanahK]

@@laughactive thank you for responding 💜

[@FreshAgenda]

I thought I was the only one. When I started laughing I immediately started crying. It was such a bizarre experience.

[@malenashaw9531]

Tears are a way to release so is laughter. You are releasing pent up emotions.

[@eamonkugenieks2540]

Yes same for me, I don't laugh nearly enough but often when I do laugh I it brings tears 😊

[@suzannestephens201]

Thank you so much for showing us how to laugh again, been a while it might be 2 years down the line but it is very much needed all round. loved it.😄😄

[@laughactive]

It comes at the right time. I'm glad you found your laughter. It was always there.

[@krishnachaturvedi5953]

Excellent 😅 laughter is Best Therapy and you did beautifully 🎉 So Big Thanks

[@laughactive]

Thank you!

[@johndietz768]

Boom Shaka Lak Shaka Lak Shaka Lak Ha Ha Ha. School Counselor here. Going to adapt and share with my students.

[@LatishaWells]

This was fantastic. Thank you

[@moranbriga]

it was so fun! thank you!

[@Mynona123]

Thank you so much, u seem like a very very nice person, thank you!!!!

[@laughactive]

Thank you so much for saying so!

[@Thesmarstestheart]

I love this

[@discover.yourjoy]

Wonderful Celeste! I love how all of us laughter leaders have different energies and have something different to offer! Thank you for all that you do!!

[@laughactive]

Me too! Thank you for all you do!

[@nathanbrowning8416]

this video was so wild i loved thank u for letting my emotions really just flow through my blood as i laugh and yoga, wow exiting

[@laughactive]

I'm so glad it was helpful!

[@caitlinamas3059]

I think you’re so great. Thank you 🙏

[@laughactive]

Thank you! That makes me feel so good!

[@emyo7256]

I loved this so much, thank you! 💚 thanks for doing it with me fam :)

[@laughactive]

Keep laughing!

[@Minaretfm]

Your good! I Haven’t laughed for days !

[@laughactive]

I'm glad this helped you laugh. Keep it up.

[@mzz.angus71]

Loved this thank you Thank you Thank you

[@laughactive]

Thank you! Have a good day!

[@serenakoleno9338]

Thanks, really enjoyed your work.

[@nathanbrowning8416]

so did i

[@MsPeaceandLove11]

This is amazing! Turned my worry around immediately! Bless you...very good, very good, very good!

[@laughactive]

I am so happy! Keep laughing!

[@mintwally7200]

I needed this, thanks for the chuckles

[@laughactive]

Thank you!

[@manishasunar7857]

It was very amazing 😂😂❤ thankyou

[@laughactive]

I'm so glad!

[@itsallme1947]

love this. Does anyone know what the song is that plays at the end?

[@elenawilmott5119]

Lovely workout! Very unusual too. Thank you!!! 😊😊😊

[@laughactive]

You are welcome!

[@highercallingmusic9240]

oh this was golden i loved your excercises, thank you for your good vibuessss!

[@Eric-bi5ud]

Love this! Thank you for making it

[@laughactive]

Thank you for letting me know. Keep laughing!

[@AA-qd4pq]

That was awesome! 😃

[@laughactive]

Thank you for saying so! Keep laughing!

[@cmbzmail]

Fun thank you ❤ I feel great now awesome morning booster

[@laughactive]

I'm so happy it helped you feel great!

[@sapl1964]

I just started looking into Laugh Yoga. You are first I saw. I wanna work out, but I want happy, not grudge exhaustion Aroebic. Out of question. I hope this is real. I would join somewhere.

[@laughactive]

There's a free group that meets twice weekly on Zoom. Check it out!

[@leaaya1379]

thankyou again

[@laughactive]

Thank you for saying so! Keep laughing!

[@christopherhagman8760]

Wow thx no one would ever have told me this

[@treegee9646]

I've tried to get into your online laughter meetups. Thanks I haven't been able to yet

[@laughactive]

Hope you can join us sometime!

[@miranda6728]

Thanks so much for posting these videos, they are great mood boosters! I especially love the boom shaka laka exercise!!! Have a wonderful day! :)

[@laughactive]

You are so welcome! I love Boom Shaka Laka exercise too!

[@Noa.Shakti]

Great ❤

[@Kjgyfhiutfvofcxgific]

Thank you so much🙏

[@laughactive]

You are welcome!

[@JamieNoeleFan]

Thank you!!!

[@laughactive]

You're welcome!

[@casparwintermans9492]

Bless you.

[@laughactive]

Bless you. Keep laughing!

[@jaguardancecommunity9759]

hi celeste loved doing this practice this morning. my best friend used to laugh with you. Amber. she got all giddy when i told her. ❤️

[@laughactive]

Hi there! I love Amber! Tell her hello for me!

[@MsPeaceandLove11]

I looooove this! 😅

[@laughactive]

I'm so glad!

[@HrisTina-r1v]

Thank you 😊

[@laughactive]

You are welcome! 🤗

[@majabeganovic]

Thank you this was amazing :)

[@laughactive]

I'm so happy you enjoyed!

[@hazRa-z7f]

How many times do i have to do laughing yoga?

[@laughactive]

It is best to practice intentional laughter and deep breathing daily and work up to at least 10 minutes at a time. You can start with just a minute of laughter and gradually increase the duration. Hope this helps!

[@fotomarky]

Love the energy, Thank you very much for the video. Boom shakalaka😂

[@laughactive]

Thank you for saying so! Book, Shaka Lak, Shaka Laka, HA HA HA!

[@anarajcani111]

How is possible I laught so much literarly 🤣🤣🤣🤣🤣🤣😂😂😂😂😂

[@ghena3620]

❤ FAVE >>>

[@smurfbythebay]

How did this work?? How!!?!

[@laughactive]

The miracle of Laughter Yoga!

[@dawnmichelle]

😹 love this workout so much 😹

[@laughactive]

I'm so glad! Thank you!

[@kathy.7475]

I just found this video. Why does the laughter feel so fake? It makes me feel anxious. If I keep at it will that go away?

[@laughactive]

I'm sorry to hear that the laughter made you feel anxious. Laughter Yoga can be an acquired taste for some. Also it can be more enjoyable and become more genuine and contagious in a group setting. Feel free to join one of my free groups: celestegreenelaughs.com/free-online-laughter-classes/

[@OLGALAZINDr]

😊 great, it's not the state of "being married" that makes us the happiest, but rather dynamic events such as "starting a new relationship." The same concept applies to how to find happiness in your job. "Getting a new job" had a greater effect on happiness than employment status. "Becoming pregnant" had a greater effect on happiness than "being a parent." Similarly, events such as "starting a new course," "passing an exam," or "buying a new house" were all also high on the happiness scale.

[@VeenaYogaTeacher]

Excellent

[@laughactive]

Thanks

[@cherbears4446]

I am outside doing this hahah peeps are going think I am nuts tee hee so fun

[@laughactive]

HAHAHAHAHA! Awesome!

[@hannahgadlage]

See you soon for laughter yoga !

[@laughactive]

See you soon!

[@timssyvats]

Loved it 😀😀😀

[@laughactive]

Thank you!

[@anilnanwani2248]

Thanks

[@laughactive]

You are welcome! Hope you are enjoying lots of laughter!

[@Kjgyfhiutfvofcxgific]

Now, I feel very good👍

[@nathanbrowning8416]

well i dont

[@lydiaozuna3751]

👍🙏😊. 'Super enjoy the headphones and song exercise and BOOM SHAKA LAKA! 😄

[@laughactive]

Thanks! I told my 9-year old that BOOM SHAKA LAKA was our family handshake. Now we do it every time we see each other. :)

[@IamwhatIam2012]

I want to facilitate this!!! 😂😂😂

[@laughactive]

You should get certified as a Laughter Yoga Leader! Check it out at www.celestegreenelaughs.com

[@vashtibey2530]

I have tears in my eyes 😭😂😭😭😭😭😭😭😭😭😭

[@laughactive]

The laughter and tears can be closely connected!

[@ashleycobbold7816]

Wicked mate thank you, much needed spice added to my morning routine 🌶

[@laughactive]

Glad it helped! Hope you are still spicing things up and having fun!

[@ashleycobbold7816]

@laughactive indeed, qualified as a laughter yoga teacher last year and actually sorted my first session today, so it's spook you reply to this now 🤣💜 Thanks for the inspiration along the way man 💜💚

[@laughactive]

@@ashleycobbold7816 That's awesome! Keep it up!

[@laughactive]

@@ashleycobbold7816 It's amazing what can happen in a year!

[@colorfashionandhomedecor5567]

Ohhy gos you are too good yaaar .... I just starting watch your video I started laughing 😁😂😁

[@laughactive]

HAHA! I love it!

[@sandyyoung-fd1vw]

Omg laughter yoga?!

[@Garishmachauhan]

Hare krishna

[@tseringkarto1672]

nice 👍🏻

[@luanap.f.4109]

Is it normal to start the exercise and feel like crying? kkkkk

[@laughactive]

Sometimes the laughter can dislodge blocked emotions and bring up tears. Totally normal. Don't let it discourage you. You can use the laughter as a tool to help you experience those emotions.

[@christopherhagman8760]

Question: I'd like to try these daily. can you bust a gut for me? Or does that take practice? Huh...

[@christopherhagman8760]

It seems like a little skill takes place.

[@Itsreallyme571]

definitely should be certified ...hhhhhhhhhhhhhhhhhaaaaaaaaaaaaaaaaaaaaaa

[@laughactive]

Sorry for the super slow reply here - lol! Here's the link for more information about the Certified Laughter Yoga Leader training program: celestegreenelaughs.com/

[@Kat-pr7qc]

This is legit awesome! Subscribe ya'll!

[@laughactive]

Thank you for saying so and for subscribing!

[@lisaforrest8043]

this is cool -

[@laughactive]

I love it!

[@hannahgadlage]

Achoo Haaaaaaaaaaaaaaaaa sneezing laughter

[@لولالولو-ب8ه]

جاي من عند فينوس مين جاي زيي

[@JoeLensfield]

Put it at 0.25x

[@lookatcurryman2826]

very funny

[@PinkYellowGreen2023]

🤣🤣🤣🤣