5 Minute Physical Vocal Warm Up: Stretches for the upper body to prepare for singing and voice work.

Simple stretches to open the ribs, release and relax the shoulders, neck, jaw and tongue. Perfect to do before you start a vocal warm up - make these part of your regular warm up! Suitable for all levels and abilities. Do what feels good for your body.
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Vox Yoga Disclaimer:
Please consult with your doctor before beginning any programme. By participating in this exercise or exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vox Yoga from any and all claims or causes of action, known or unknown, arising out of Vox Yoga's negligence.
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[@kithy3940]

Excellent 👍

[@bethysboutique]

I’ve been out of practice professionally for a while, but I’m professionally trained to sing opera, and this made me feel so completely relaxed. I’m amazed.

[@Briarxoxo]

This was great! As someone who suffers from jaw tension and shoulder/neck tension, this was super helpful before my audition today! Thank you!

[@candelariadeferraripiccion6249]

thank you a lot!!!

[@highermystery]

In gratitude 🙏🏽

[@missbirdie05]

Jolly good vocal warmup, Rosie! This really helps my upper body before my vocal lessons. Thank you!

[@VoxYoga]

Thanks for joining me Cindy, that's great to hear!!

[@iestynovich]

LOVE!

[@VoxYoga]

Thanks!

[@meredithsnow8411]

Just discovered your channel. Awesome and thank you!

[@VoxYoga]

I'm very happy to have you here!!

[@kahleentenshi]

Thank you! Amazing content!

[@VoxYoga]

Thanks so much! Glad you're enjoying it ☺️

[@sarahdoyle837]

Very helpful, thanks.

[@VoxYoga]

You're welcome 😀

[@destariamusic1576]

Great warm up Thank you

[@VoxYoga]

Glad you enjoyed it!

[@xcelmateo1956]

Thanks!

[@VoxYoga]

You're welcome!

[@nesrine_soprano]

Thank you so much ❤️

[@VoxYoga]

Thanks for joining me! 💙

[@brettwatchorn1099]

I loved the lion tongue to finish! 🎉

[@VoxYoga]

It's a great one!

[@OriginalShaubYi]

I really liked this exercise! I can feel the stretch in my neck and facial muscles. Thank you Rosie! I'm definitely going to use this warm up before I sing now!

[@VoxYoga]

I'm really glad you enjoyed it - thanks for joining me!

[@AjayArya]

This is amazing... Thanks a million ☺️

[@VoxYoga]

I'm so glad! Thanks 🙏🏻

[@roxmadd8558]

Rosie! I love you and your videos! I am about to record my first 6 hour audiobook and this has helped eased a lot of my body/mind concerns! ❤

[@VoxYoga]

Ah, that's so great to hear! Glad it was useful 💙

[@gfhfolktrio]

Great Rosie, I look forward to using your video with my students.

[@VoxYoga]

Wonderful, Nancy. I'm glad you've found it useful!

[@Shannon_710]

I have pretty bad tmj and the jaw/ tongue exercises at the end felt great! Thank you!

[@VoxYoga]

Glad to hear it!!!

[@deepeacemaker4392]

You look so beautiful, and I hope you are having a great day

[@halimoismael1851]

I have a lot of trouble with my voice it’s like it’s hard for me to sing high one day cause my voice is always raspy and always in pain so I have to do warmups but none help me so it takes half the day for my voice to warm up and I search it up a lot but nothing helps do you know what the problem may be?

[@VoxYoga]

Sorry to hear you're having voice problems. Firstly, if you feel consistent pain and have a raspy tone, please get referred to an ENT! You need to rule anything out. If things looks healthy I'd then advise some voice lessons as working on technique and vocal routine can help this

[@halimoismael1851]

Vox Yoga okay thank you but for the meantime what should I do? Cause I do have to sing

[@user-tb4el1sr1q]

I am breathing 😂😂😂😂😂 oh my God 😥😅