5 minutes meditation for mind relaxation N Sheshagiri

[@sabithamalli8860]

🙏🙏🙏

[@manjirichinchanikar7201]

Namaste.

[@PankajaSathvick]

🙏🙏😊

[@rasheedababu9691]

Thank you sir

[@raghavendraym4755]

Sure sir.

[@raghavendraym4755]

Thanks for your kind reply sir. I will try my level best sir. My enemy inside me avoiding this due to this I couldn't complete many things in my life. How to kill this enemy sir.??

[@SREEGURURAGHAVENDRA]

what the mind Consive,what the mind believes the mind creates the result. Out put is depends on in put sir. Give good in put . Try to engage with good activities and habits you kill your inside enemies sir

[@raghavendraym4755]

Hi sir. How to be consistent. Ex I will do yoga for some days and inside one fellow tells me sleep so more time u can skip yoga today. Like this. So I will try to escape doing yoga. How to.over come this problem sir.

[@sheshagirin2120]

Please remember the person who is spending huge amounts on health. Secondary. remember the gifted benefit of Yoga Thirdly procrastination is the foundation to become a loser in life Yoga is the choice of wise The day without yoga is lost sir