5 MISTAKES for WEIGHT LOSS (mental health) | New Orleans VLOG 2022

There are many key factors to weight loss such as genetics, metabolism, nutrition. But a major component of weight loss is mental health. I like to call it my health and wellness journey because you cannot have one without the other. These are my 5 biggest mistakes in terms of mental health and how it poorly affected my weight loss journey.
Also amazing girls trip to New Orleans. We're hoping to make to make it an annual thing. Let us know some of your favorite destinations!
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Keep in Touch!
Lots more health and wellness tips on our tiktok / dr.jennale
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DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician.

[@khalilahd.]

I love how open and honest you are on how physical health impacts mental health and Vice versa 💛

[@drjennale]

Love this community that has made me feel so safe and seen 🥰 thank you

[@softbreezy6052]

I'm loving your self love journey. Once you stop needing those colored contacts you will have fully made it! Keep going!

[@Xavia4]

Dr. Le, you have no idea how much is your video helping me at this moment. Thank you!

[@drjennale]

❤️❤️❤️

[@futabalight859]

You are a beautiful human inside and outside ❤️❤️

[@drjennale]

And I have such amazing people around me that encourages me to be my best self ❤️

[@ms.x9571]

Loving these videos Jenny!

[@drjennale]

Thank you for always engaging! You’re the best! 🥰

[@amyzheng9387]

Thanks for sharing your experiences!

[@drjennale]

Thanks for watching Amy 🥰

[@mashamigalchan8026]

I‘ve rediscovered you/your channel…obsessed!

[@drjennale]

Welcome back 🥰🥰🥰 we all grow in different ways so I’m glad you’re liking all this new content!

[@mashamigalchan8026]

@@drjennale I’s so nice and good to find people,whom you can relate. It doesn’t matter where we live,we all have same ploblems

[@nami_crochet_japan]

I'm grad to hear your story!!!!love you

[@drjennale]

🥰🥰🥰

[@hannahsherfinski]

Love your videos! They are always to inspiring, and they motivate me as I get thru med school day by day 😅

[@drjennale]

Almost done right?!

[@hannahsherfinski]

@@drjennale Almost done with second year haha… still a LONG ways to go. I do love it, but also, I can’t wait for my vacation in one week 😂😂

[@drjennale]

That’s half way! 3rd and 4th year are way better anyways so it’ll zoom by before you know it. Where are you going on vacation to?

[@hannahsherfinski]

@@drjennale My boyfriend (also a 2nd year) and I are road tripping to St. Louis--> Smokies--> Nashville--> Chicago, so it should be a really fun time :)

[@drjennale]

That sounds amazing!

[@biologicalmoist1856]

Whoever cheated on you is a complete fool. Your so pretty and so smart.