5 Mistakes Sabotaging Your Chronic Pain Relief

In today’s episode, we dive deep into the five biggest mistakes people make when trying to find lasting relief from stubborn pain. If you’ve been suffering from chronic pain for six months or more and feel lost in a maze of conflicting advice and endless treatments, this episode is for you. I’ll highlight common pitfalls and provide actionable advice to help you move forward on your healing journey.
If this episode resonates with you and you’re tired of jumping from one treatment to another without finding lasting relief, book a call with me. Let’s discuss how I can help you implement strategies to experience breakthroughs in your pain and reclaim your life.: www.alissawolfe.com/book-call
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THE CHRONIC PAIN BREAKUP METHOD: The comprehensive, no-fluff program that empowers women to beat stubborn pain naturally so they can live a fearless & fulfilling life using principles of neuroscience. Learn more here: alissawolfe.com/the-chronic-p...
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ABOUT ME:
I'm Alissa Wolfe.
I'm a chronic pain specialist and the founder of the Chronic Pain Breakup Method. I help people who are fed up and frustrated with chronic pain retrain their nervous system so they can beat chronic pain and get their life back.
In other words, if you have chronic pain and are looking for a new and improved way to manage your pain with an approach based on neuroscience, I'm your girl.
I got out of the clinic and started my online chronic pain coaching business so I could provide that nervous system retraining piece that is missing from pain management in the health care system.
Empowering people with chronic pain is my calling. I wasn't okay knowing that my patient's with chronic pain had no one to turn to, no one who would help, and no one who would believe them.
I decided I would be that person, even if in the beginning I didn't know everything I needed to know to help them. I pushed myself to learn and I discovered that we were trying to treat the "tissue issue" when people with chronic pain have a nervous system "pain problem".
Changes in the nervous system were contributing to pain and yet no one was addressing those changes.
By adding this element of neuroscience and nervous system retraining to my treatment approach, clients and patients are getting better than ever.
If you like what you see so far, subscribe to my channel so you don't miss any of the neuroscience nuggets I'll be throwing your way.

[@Sepie918]

Omgoodness. She is so honest about pain. You need to understand the Why to know the How. Why am I in pain, what is causing this pain, now how do we treat it?. If you don't know the root ot the issue you end up in unending circle. She is right on point. I have been in this nightmare for seven years, two MVAs one was my last day on the planet. Doctors treat you like you at the Deli counter taking a number, next. You spend 5 to 10 minutes in the office until the next month.. repeat. You still are in the same pain. I am so tired of 1 to 10 pain level when you really a 15. Is there any help in our Sickcare system because we don't have healthcare. We are not in the healing business. Our system keeps us sick. We are not taught to help ourselves heal. I want to heal. No more pain.

[@TheDavveponken]

So what IS the cause/solution??