5 MISTAKES to avoid for BELLY FAT LOSS // MyHealthBuddy

[@apoorvadogra8368]

Very nicely explained Varsha 🙌🏻

[@varshabhanoor5058]

Thank you ♥️

[@Deepika.W.R]

Very well explained 😍

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄

[@arushiverma3555]

Nice explanation 🙌

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you ❤

[@ratikasingh5114]

Informative video in the sweetest voice 😍

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄❤

[@maryambanu486]

For increasing height any tips and work-out ma'am please

[@ritikavermabahl3477]

Very well explained Varsha

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄

[@clipstipswithanwesha]

Very helpful! ❤

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you ❤

[@radhikashukla9370]

Very well explained 😃👍

[@varshabhanoor5058]

Thank you 😄

[@MyHealthBuddy]

Thanks for appreciating, stay tuned for more such videos 🙌

[@e.a.r.n-fit]

Wow bahot ache se samjhaya ❤😇💪

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄

[@jigisharajput7242]

Helpful 🙌❤

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄

[@taaleaansari6768]

Informative and helpful video 🤩

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄

[@jibbypeterdcruz]

Spot on!

[@varshabhanoor5058]

Thank you 😄

[@MyHealthBuddy]

Thanks for appreciating 🙌

[@asheeshgrewal]

Well said Varsha 😍🤝

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😍

[@leobharat10]

Helpful Content 👏👏👏

[@varshabhanoor5058]

Thank you 😄

[@lyannabucket2772]

Amazing ❤

[@MyHealthBuddy]

Thanks 😄

[@manishdas3298]

Helpful Video

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@varshabhanoor5058]

Thank you 😄

[@sufielectronics-nm4th]

Ok

[@RekhaDevi-fy7db]

Wow ❤❤❤

[@karthiks7143]

Hai iam c section mother my height 5.3' weight 93kg pls suggest my healthy food for my son's growth pls pls please reply😂😂😂😂

[@MyHealthBuddy]

Hey, please check out our page as we keep posting so many contents ... It's important to include the right amount of protein, carbs and fats in your diet and you can consult our experts too at my MyHealthBuddy for better advice 👍instagram.com/myhealthbuddy?igsh=MXg0YnRjZWY0NDE0bQ==

[@AfifAz-w5e]

Itni pyari ldki mai to bs inhe hi bolte dekh rhi hu she is look like a doll

[@sukumariandhravantalu5722]

Good 👌👌👍

[@MyHealthBuddy]

Thanks for appreciating, stay tuned for more such videos 🙌

[@afrozakhatun9651]

Mam Mera weight loss karna hai delivery ke baad hai 70 kg hamko kaam karna hai 50 kg 20 age 5.1

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/mhbytc

[@aakritibohora4845]

Mam i am 19 years old and weight is 65 i want to decrease my weight

[@MyHealthBuddy]

Hey, Please fill the form given under, After that team will get in touch with you with the details. :) bit.ly/MHByt

[@PoonambenManjarli]

Mam mera weight 70 kg he Hight 5.4 he age 46 he please help me

[@MyHealthBuddy]

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/MHByt

[@RamanDeep-fo8wi]

Mam mera weight 69kg ha after delivery but main 50 kg karna chati ho plz help me height 5.7 age 26

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/MHByt

[@masumaaktersanjida1352]

Kya iske koi charge dena parega???

[@shaikreshma596]

Mam after c section when we start the abdominal exercises or belly fat exercises

[@ManasahiremathHiremath]

​@@MyHealthBuddyhii mam I'm 18 years old nd my weight is 75 above because of some health issues currently I'm studying but I want to reduce my weight please can u help me mam

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/MHByt

[@ChayyaBhaware-ee5xe]

My age is 18 and my weight is 65 please tell me how i can lose weight

[@MyHealthBuddy]

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/mhbytc

[@SeemaSeema-qc4wo]

Mam is there any charge for it

[@MyHealthBuddy]

Hey , it's a paid program . We have certified coaches who work closely with clients as per their goals

[@SeemaSeema-qc4wo]

@@MyHealthBuddy how much you charge mam

[@khushibais5075]

mam how can I get personal coach for weight loss online

[@MyHealthBuddy]

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/mhbytc

[@meghanakadali5319]

I will look slim but my face was very chubby and I have double chin please say any suggestions

[@MyHealthBuddy]

Hey, Stop reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur face too :)

[@amanatkeerat3510]

@@MyHealthBuddyma’m whenever I start weight loss I loose from upper body and face only… nothing else…

[@shaikreshma596]

After c section when we start the abdominal exercises or belly fat exercises

[@MyHealthBuddy]

Pls check your DR first .. Depending on that you can start with DR and postpartum safe workouts

[@omarshahed-n6p]

❤❤❤

[@anannyabormudai6589]

Calories calculate kaise kare ?

[@MyHealthBuddy]

Hey…. Google “MyHealthBuddy” calculator and calculate your TDEE by filling your details .. Subtract around 500 calories from TDEE , that becomes your starting point for target calories for the day 👍🏻 If you have any other further questions, let us know 😊

[@sunshine-b5d]

How to find TID

[@MyHealthBuddy]

You mean TDEE?

[@Indian........7]

Can a early teenager join your program ?

[@MyHealthBuddy]

yes they can :)

[@Indian........7]

How much fees of your program ..plz tell me

[@MyHealthBuddy]

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/MHByt

[@ArfaAnjum-dg7rf]

Online classes he kya

[@MyHealthBuddy]

Yes, ye online program hai

[@ArfaAnjum-dg7rf]

@@MyHealthBuddy aap ku kaisa contact karna online classes me join hone

[@srikalavasipilli5122]

Mamu belly fast vachi na na body sepout iepoendi belli fast taggali mam nene wight loss avvali ante alanti daite follow avvali

[@MyHealthBuddy]

Please aap hindi ya English mein btaye ki aao kya puchna chahte ho.. 🙏

[@Bdsiwam0.1]

Plz help me Bangladesh ce hu didi😢😢

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/MHByt

[@beherac4742]

​@@MyHealthBuddy.but how can join in your group..link open hua but next step?

[@roshnikajaniya623]

Can i join you

[@MyHealthBuddy]

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/MHByt

[@geetaallahabadi2601]

Mam kaise join kar sakte hai belly fat ghatana hai khud se nhi ho raha hai .please btaye mam

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/mhbytc

[@navinalogan3838]

Mai kaise join kru mam

[@MyHealthBuddy]

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/MHByt

[@Sunshine-ry8ob]

Paise lagte hain kya

[@MyHealthBuddy]

Hanji it's a paid program .. We have certified coaches jo clients ke sath 1-1 kaam karte h

[@SonubalochSonubaloch]

Make a vadio about breast tight

[@MyHealthBuddy]

Hi

[@MyHealthBuddy]

Spot reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur belly too :)

[@niteshgrewal1372]

Ye galti to main bhi kr raha tah 😮

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤

[@MyHealthBuddy]

Now you know! 😅

[@NareshDahiya-nq3vw]

Please Hindi me bolo

[@MyHealthBuddy]

Hindi mein bola hai dear... Pls video dekho dhiyan se 😊👍

[@MedhaKeshkamat-f3p]

Very well explained 🥰

[@Fitness_With_Mishty]

❤❤#Fitness_with_Mishty ❤❤