5 Moves To Massive Shoulders | Hunter Labrada

[@agapephilerostorge]

0:46 Focus 1:22 Bent over rear-delt fly 4x15 2:03 Cable lateral raise 4x10-12 2:51 Smith machine shoulder press 4x10 4:03 Reverse peck deck 3x15 4:49 Seated dumbell lateral 3x10-12

[@teehulk]

Hunter is great!! Asked him a question on his page and he responded quick with more valuable tips and a personable attitude. I wish nothing but the best for his career!!

[@batman4784]

Now I am searching for Hunter Labrada and no one else... you tell in such a way dude... keep it up !!!

[@rayees823]

I know right? He explains it in such an amazing way!! :)

[@noahm44]

Exactly. I searched him to find this. After I did his workout for back and biceps yesterday

[@nisoldi]

BB.com... we need more videos of this kid. He is smart and does and excellent job of explaining the finer points of certain ex that I have struggled with. Def gotten a lot of good info out of his videos. Thanks Hunter!

[@zernabhussain]

Nicholas Isoldi www.labrada.com/teamlabrada/hunter-labrada

[@annie68164]

+Nicholas Isoldi ITA! I've done two of his videos and thanks to his specific instruction finally hit the muscles I was needing to hit. I'll be doing this one tomorrow, can't wait!

[@josequinones5552]

Nicholas Isoldi bbbb

[@BonDraper]

I like this guy. He doesn't talk or act all dramatic like he's a reality tv star.

[@stylgen]

Lol "...to implement this into your current training routine. take your current shoulder workout and replace it with this one."

[@bubblesman1998]

i loved that part.

[@Y0o0o0o0o0o0o0o0o0ow]

savage

[@andrewalexander2861]

WHAT?

[@rochdimaria]

Hunter Labrada's workouts are the best

[@Sacterheld]

GOOOOOODFUCKING MORNING! TODAY IS FUCKING SHOULDERS AND WE WANT TO MAKE THEM BURN! SQUEEZE THAT SHIT HERE WE GO SHOOOOOP AHHHH SHOOOP AHHH RIGHT BABE?

[@csllover]

Left babe?

[@shadab8484]

Centre babe???

[@BruceWayne-ui1td]

u feel that he is a very kind persone ... very humble ... really thanx 4 the vedio ... great work keeeep it up broooo !!!

[@giannis9833]

Hunter Labrada is the coolest guy I've seen on bodybuilding videos.. I really enjoy his work

[@markghose6875]

Excellent tutorial. Well filmed, edited, narrated and demonstrated. You're a natural at this.

[@sienlim9441]

Lmao 5'9 on a good day

[@oscarherrera3755]

I love Hunter Labrada's workouts, I've done them all this week so far. I got criticism today for his leg workout though. But if Mr. Hunter Labrada is doing it, so will I!

[@willig5839]

Oscar Herrera there is a leg workout from Hunter Labrada?! :O I can only find Lee´s one...

[@oscarherrera3755]

Willi G It's on bodybuilding.com search his name and you'll find it. It's really good.

[@daisyguzman9259]

Like father like son, a true team of nutrition and fitness.

[@MelbourneFishKeepersClub]

keep the Labrada's legend going...! very humble.. all the best guys. thank you, very helpful infomation.

[@Kcmo209]

I'm going to add this to my workout plan. Keep doing you man.

[@52cardsco]

Thanks for the advise! I'm gonna do this workout today!!!

[@ElAgenteJayVee]

Thank you. Always looking to switch up my workouts. Thanks!!!!

[@newfolder999]

Watching this routine make my shoulder hurt but i will try this routine anyway! Labrada the best!

[@lissylyon]

So knowledgeable for such a young guy! Great video!

[@ThePetemata3]

Love this guy man. Very informative and shredded! Pure motivation

[@gordonsmithsa115]

Good advice, I appreciate the way the exercises are explained....

[@juank4439]

I love this dude. Super smart vocab when he talks about gym stuff

[@LauraRodriguez-um3ty]

This one was freaking awesome, I hurt my rotator awhile back and have had a fear of shoulders, this time full healed and did all the other upper workouts hoping to build muscle around the shoulder area before I went back to isolate shoulders on their own. These exercises were very much safe on the positions and motions and of course lowered my weight. Thanks Labrada 🔥

[@gauravrana3606]

Laura Rodriguez am also suffring from shoulder pain can u suggest something how to heal it without taking break from gym

[@LauraRodriguez-um3ty]

gaurav rana I took time off them, I continued to workout out the rest of my body which still will work around your shoulders, I hated the pop and numbing feeling I used to feel when I worked them out. So when I no longer Felt that pain, I used less weight and did natural movements we use everyday, no fancy weird weight movements. I did these shoulder exercises from Labrada and the way he explains it is great advice

[@gauravrana3606]

Laura Rodriguez thnxx i will definitely try this routine of yours love from India

[@johncarter6331]

I enjoy Hunter's videos, like father like son awesome.

[@oscard01841]

I did this exercise today today and loved it.

[@stevelanzon7156]

These vids = Motivation. Thanks Hunter

[@lindsayclunes3632]

Awesome video, really like this guy's style

[@754123000]

very helpful and very humble guy

[@AnonymousUser1710]

Loving this videos! Thanx 4 the help man, keep em coming plz!

[@ManOnTheMoon265]

I love this dude he’s so knowledgeable

[@kordianuszewski8800]

Hunter Amazing info great way to tell it keep it up

[@sunluvingal1]

Awesome tips! Great video TY!

[@papi92734]

5 ft 8, 5 ft 9 on a good day, LOL....

[@jmdlse]

on cm ?

[@memoriestolastforalifetime]

Lifting heavy weights and doing squats regularly could shrink your height by a centimeter or two on the long term.

[@mallubrit6282]

@@memoriestolastforalifetime there is no scientific evidence..... dont spread fake info

[@stefanspyridis338]

All lower case, no spaces. I love this guy. 😂

[@sarceneaux2010]

this kid is alright! I'm definitely going to use the info and exercise. great explanations also

[@Yahya8177]

You're awesome hunter! Respect

[@TheLazzoro]

Great video, I love how he explains all of the different movements in detail. Gonna implement this tomorrow ;)

[@leonardoreyes2281]

Nice guy like his father.Great video. Thanks.

[@jf9096]

I like your style!! You're my new "Go to guy" when it comes to getting Info and inspiration for my work outs. I've learned a lot watching your tutorials.

[@1brentak3]

Great tips !

[@russellscala5930]

Just like his dad. Smart, doesn't go too heavy, and great form. 👍🏻

[@legion-jc8zf]

Different and likeable video with great tips.

[@spiritbuu]

Solid build there mate!

[@Pablo-sr2zx]

The progress this man has made is just insane and no doubt he's going to go far so it goes to show his work outs aren't bull shit but great shit

[@briandelia7699]

he's changed the way he trains. less volume higher frequency with the goal of progressive overload in every workout. hunter is a beast

[@omkarparab2594]

Hunter please upload legs & shoulder combine workout

[@GaneshwarJairam]

I like how he explains why he does a exercise in that manner

[@dmkenosis8155]

Great advice

[@Seanmmvi]

This guy is Sharp!

[@jessicaSanchez-rz2pb]

I will try this excercises the next week, today I just made shoulders. Thanks for this video

[@VikingFitness00]

great

[@jessicaSanchez-rz2pb]

Sorry, that there are people like you

[@yohannisbirhane7792]

gracias amigo hunter

[@xyoungdipsetx]

I like his workouts there like the old school bodybuilding training videos

[@leonbraun3778]

Another Great video Hunter =)

[@miguelbranez510]

Lee Labrada = My Hero

[@adonisgarcia6341]

Thank you ao much dude it helps me a lot, iam a beginner 😊

[@jactuscack7423]

This guy is probably the friendliest looking bodybuilder ive ever seen

[@donnie017]

Hunter ~ “It should almost feel like someone is shoving an ice pick in there.” Me ~ “Can’t wait.”

[@gazchant2756]

Hunter what are the top 5 foods for gains in your experience? I've increased my intake but my gains are no where near what I was expecting. love the videos too mate...keep them coming.

[@U.N23]

This guy make things easy

[@adrianaleon2220]

Pretty good advice

[@Linkolite]

Finally, a short athlete! lol I'm 5'5 and I look like a dwarf when I'm pumped.

[@tinospaper2822]

Gonna try this one. Side and rear delts laggin. Need to figure out something to even out

[@estebandidoi1790]

Very humble guy

[@wilwalton1209]

very good

[@mkdalraisi307]

Best video ever, thanks

[@EvtheNev]

I really like this guy, does he have his own channel?

[@jeffreywelch5207]

this video is awsome

[@huongcoyhuong8715]

Cheers hunter

[@chiragkariya5530]

This is a shoulder workout for putting on mass it would me great if u can suggest 1-2 isolated trap movements to make it a complete shoulder workout which can be implemented directly into the gym please do think on it n if possible reply back

[@chrisallen2024]

boulder shoulders here we come💪

[@GermanChoc26]

Quick Q. These workouts are short. If i were to add these exercises in addition to some of what I currently do, am I overtraining muscle groups?

[@mujahiduddin1296]

Brilliant

[@TheMakled24]

My gym doesn't have a reverse pec dec machine, is there any alternatives you have?

[@gavinmorris95]

it's the same machine as pec dec, you just turn around

[@Joe-kt5vp]

Gavin Morris lmao

[@winnerchickendinner5100]

Joe Wipf lols

[@corycolcord5734]

Go to a better gym then, lol.

[@ritikupadhyay]

hi Hunter Labrada .. I wanted to know that is this workout going to build up all the 3 deltoids or only the rear and the middle ones... please comment

[@pizdecki]

Definitelly all of them!

[@ninjaman1760]

when do you do traps?

[@ChelseaFC190512]

How does this workout work the front delts. My gym hasn't got a reverse pec deck machine so what should I do instead?

[@MohitBagdwal007]

ChelseaFC190512 You can do Bent over Db lateral raise or High Cable rear delt flyes

[@braea6376]

That "dumping motion" is a great way to pinch nerves....

[@kikodagreat656]

Braedon aspden Is that a good thing?

[@braea6376]

Kiko Collado no, that is a very bad thing.

[@michaelmortensen3441]

and get an impinchment

[@Orrinton]

Didn't like that first exercise due to potential shoulder impingement over time.. every other exercise though was on point and well explained. Good shit 🔥

[@johnhartinger2648]

So I've been following your routines for about 4 months and here lately whenever I get done working out once I walk outside I can't stop throwing up any recommendations?

[@viktorrosenkvist6878]

Keep it up

[@AI-zo7gx]

Can the first exercise he does lead to shoulder impingement?

[@TheSunMoon]

He seems like a gym bro that you might ask workout tips from, because he seems chill.

[@XDXD-rj4si]

Hi hunter, why don't you try a classic physique show?

[@derikronald6634]

Can someone please help me. I really want to use the bodybuilding website forum but I don't know how. I googled "New forum on bodybuilding" and that's how I got to post a thread. I don't know how to find it on the main site. When I finally did post some threads I never know where to find it again. The last I see is that my forum will be reviewed by a monitor. 

[@freshprinceboy3]

intredasting

[@HeyJodyBryan]

The second tab to the right says "Forum." And like most forums after you sign up you have to 'confirm' the new account via the email they send you. And then you have to have a certain amount of posts before you can start posting pics.

[@derikronald6634]

ok thank you

[@Showtyme951]

Beast!

[@trustme109]

Hell yes!

[@mohdkaleembilal3637]

Good

[@johnhernandez2134]

Yeah perfect

[@kingkimo9519]

so true

[@ASHISHKUMAR-pk6ez]

osm workout

[@samir9515]

How can I get couple of inch taller on good day 😃

[@ridwaanakoob4428]

Guys how do you do a side lateral without dislocating your shoulder

[@hrithikhardy6402]

Everyone shows different workout What is the CORRECT workout

[@mohammadharisfahim6614]

Gentle giant

[@graygti1984]

Why no front delts??

[@Dragonhailflower]

That over head smith pressing he was doing is mostly front

[@hitman8633]

real deal.

[@gabgabgab9741]

5foot 9 on a good day for one sec i thought he was serious lol

[@kitgusto2390]

Holy shit didn't think this guy was my height

[@maddneshour5582]

The protein chef sent me

[@brandonong1354]

Thats one buff Toby McGuire