Bro your videos are getting me next level gains . After your leg one I couldn’t run for a couple days but solid material . I still don’t understand these yuppies on here getting free tips and complaining . Thank you brotha right to the point and changing the way I work out in isolating muscle groups and it shows .
@running4fun8635 жыл бұрын
Beautiful shoulders love this routine. I have been doing it and my shoulders look great, Love that ever exercises shown on the machine are normally in most gyms.
@poopieback5 жыл бұрын
Great video! Not too much talking, straight to the exercises and keeping it simple.
@crazy72257 жыл бұрын
No bullshit To the point. Action speak louder than words. Gr8 workout, nicely explained
@ArisAlamanos7 жыл бұрын
Dude could you please do a chest and a back workout video as well!!! your routines are awesome!
@running4fun8635 жыл бұрын
Thanks brilliant workout. I will try this on Friday, love working on my shoulders. Looks good.
@Alex-xt2gn4 жыл бұрын
The belt over rear cable hold thanks mate 👌🏾👌🏾👌🏾👌🏾👌🏾
@deusvult9497 Жыл бұрын
tried this and lets say it destroyed me! But I loved the feeling I got at the end of the workout!! Going to continue this for a while
@DM-by5sr2 жыл бұрын
I've been lifting weights for a while & I did this workout today & it's the truth. This is not for a beginner. 3 hours later I am still feeling it. Workouts like this you only have to do once a week.
@soasili2326 жыл бұрын
Thanks a lot, this vid was very informative.
@Ollie90sbaby7 ай бұрын
Great workout. Doing it as we speak 🏋🏾♂️
@benbiniyambiniyam19154 жыл бұрын
Thanks a lot
@dvelez19773 жыл бұрын
Live your workouts Hope you do one with an emphasis on the BACK
@bodybuildingcom7 жыл бұрын
Larry Edwards Total Delt Definition Routine ► bbcom.me/2j2G56i Shop MusclePharm Supplements ► bbcom.me/2j4oLOs Coupons & Deals ► bbcom.me/2j4G9SW
@Kev1253-b8o7 жыл бұрын
Great shoulder workout! Tried it today, thanks Larry!
@jo3lsilvaracidesigner9466 жыл бұрын
Thanks! for the tips.
@bryceharper86013 жыл бұрын
Great video. Thank you.
@Charlie_Alpha_Lima7 жыл бұрын
All of you complaining about the high rep have obviously never tried Kris Gethin's DTP program. Volume is high but the workout IS still quick
@arjunanil7 жыл бұрын
Awesome workout, waiting for more workout videos.
@hahhhn59982 жыл бұрын
Your workouts are good. Is there anywhere we can get more routines?
@ravimahalay76406 жыл бұрын
Very good demonstration great instructor
@alexabbate25066 жыл бұрын
Can't wait to try this new workout
@arodmoarodmo60335 жыл бұрын
Excellent video. Thx
@ajazahmed36944 жыл бұрын
Great training
@tokenveteran75257 жыл бұрын
Fantastic video will definitely add this to my workout routine!
@bryceschanche39907 жыл бұрын
Please more of him
@robintan44714 жыл бұрын
Can I complete these shoulder exercises and follow buy biceps and triceps execises??
@joanwilson96567 жыл бұрын
will try this for sure
@erickus367 жыл бұрын
Good workout thank you my friend!
@jerrycohencohen89015 жыл бұрын
Nice video thank you
@erickus367 жыл бұрын
I really like Larry always great workout!
@benbiniyamyitbarek24575 жыл бұрын
thanks a lot You do good job 👍🙏👍
@pfknob7 жыл бұрын
Great video. I am little confused. The video shows 8 exercises but the routine only shows 7. You're missing the sitting dumbbell shoulder press. Can you help me out?
@goonkie87795 жыл бұрын
I'm going to try this workout today. Normally I do Abel Albonetti's. You missed the seated dumbell press for 3rd and the rest were out of order compared to the list at the beginning.Not a huge deal, it just confused me for a minuet.
@aandujar20117 жыл бұрын
Wow I did this and next day my body was feeling crazy !!! But in a good way 💪🏽
@lorenzo8713 жыл бұрын
💪🏾thx mii guy
@KrystenJanzen7 жыл бұрын
Definitely gunna try this one tonight 🙏🏻🙏🏻
@abhishekvijay88047 жыл бұрын
Krysten Novak already did it
@justtestingonce7 жыл бұрын
Krysten Novak Don't waste your time, this workout has way too much volume. Cut it half, after two compounds, your muscles are fried then just add a high rep ancillary movement. Remember, stimulate don't annihilate.
@abhishekvijay88047 жыл бұрын
justtestingonce I do full body workouts only ..yes this is too much volume for a natural lifter.
@tajbirsingh52057 жыл бұрын
Abhishek Vijay there is also no need to train the front delts.
@biprajitsingha40157 жыл бұрын
Krysten Novak
@frostreaper43647 жыл бұрын
Awesome workouts bro love these vids
@veh217 жыл бұрын
Will try today, cool workout)
@margiefeliciano-cadoret44625 жыл бұрын
Can someone explain the seated military press, the reps? Also are we dropping the weight with each set?
@josemondragon40805 жыл бұрын
You should make more videos
@glenrisk52345 жыл бұрын
Been trying to do more shoulder work. Getting some results but think I need to do more?
@gabdominguezz3553 жыл бұрын
Thx was a fkin awesome video bro thx u 💪👍✊✊😎
@josemondragon40806 жыл бұрын
I wish you make more videos man
@huiabradshaw24787 жыл бұрын
awsm love this sort of work out definitely get results here
@blessingchelinje93174 жыл бұрын
I did this workout it's the best. Where is this dude?
@DeadGuyCardboard7 жыл бұрын
Steph Curry got gains.
@rodrigosousa74774 жыл бұрын
not really do they look alike
@ctamoney123 жыл бұрын
He dead look like curry lol
@steveninfantraj46107 жыл бұрын
Sir What do you do for mass?
@mikeyoneil63895 жыл бұрын
Good production buddy no bull shit just sense and you look like you got the shape without the big head cheers
@erickfaithabs34216 жыл бұрын
Powerful ChampioN Bro 😜🙋♂️💚🔥🎉🏆💪🏋️♂️🎉💚
@alisesli97397 жыл бұрын
Literally just got home from a deltoid workout
@walterwaterz38725 жыл бұрын
Me too, a few short hours ago.
@marksr87846 жыл бұрын
Awesome
@marchinovox6 жыл бұрын
definitely, it lasts more than 1 hour, I tried today keeping the rest. BTW very nice workout
@chetansharma84927 жыл бұрын
Please chest workout routine
@yaboyyq7 жыл бұрын
Good Stuff
@missrockstarglamazon68462 жыл бұрын
Is that 15 reps per arm on alternating exercises total 30
@alexandermartin29517 жыл бұрын
You can save your workout time by eliminating either # 7 or #8. Can choose to do either one but doing both of them is a waste of time and isn't necessary in my opinion.
@kahfibonboy6 жыл бұрын
so this is how johny sin doing delt workout
@jodiescott016 жыл бұрын
DAAAAAAAAAAAAAAMN!!!! Never mind the delts I want to know how to get calfs like that #@3:05
@Joesmith_1385 жыл бұрын
Mack they are biceps sir
@joyveerghosh7 жыл бұрын
Did you skip the seated dumbell press?
@walterwaterz38725 жыл бұрын
Decent rear delts, my man. 👍
@MuhammadAizuddin7 жыл бұрын
if my rear delt are lagging, should i start with the rear delt exercises instead?
@mitchell86976 жыл бұрын
Everyone's rear delts are lagging. The front delt gets so much more work from chest exercises. But the answer to your question is, yes.
@animaltechno7 жыл бұрын
where is 3.Seated Dumbbell Press ???
@wankstankonia6 жыл бұрын
Att Alex Jones: If you want to hawk pills, this is the type of informative content that would complement it better!
@BMORETODAY6 жыл бұрын
So for each set drop weight until you finish the set? You don’t explain that part well
@todaystopic83456 жыл бұрын
Shit the first exercise was a killer by it self lol good workout
@diananingsih95346 жыл бұрын
Love you
@MikeInSolitude Жыл бұрын
Champagne curl, cool name
@antonylee62557 жыл бұрын
Champagne curls? or just shit I cbf lateral raises because there to hard and my techniques shit raise.
@johannprosper60573 жыл бұрын
The overview stated 8 exercises. He performed 7 out of 8. He forgot the seated dumbbell press in his routine. In any case it's still a great routine.
@Loyalty2myself6 жыл бұрын
Welp my workout for today
@KneelB4NoMan5 жыл бұрын
Camera shots are too qik and short. Seated Military Press AND Machine Shoulder Press? Redundant...
@jaihol7 жыл бұрын
Where can you buy those wrist grips that he has on
@sg21066 жыл бұрын
amazon
@chrischabra74176 жыл бұрын
Killer shoulders
@nathannewman7997 жыл бұрын
25 rep press? Cmon man...
@gerrysubianto75877 жыл бұрын
Nathan Newman as said in the title "DEFINITION"
@Tommygimbal5 жыл бұрын
And as a first set, it should be counted as a warmer up set
@MrCapeswiss6 жыл бұрын
Don’t worry about his rep count, do what works for you.
@TmcIIIvideo5 жыл бұрын
Don’t forget your vitamin S....it’s essentiall to growing like this with minimum of going flat post workout...😜
@perfectionmusicchannelabhi71015 жыл бұрын
I would just say perfectly plannd :)
@דניאלשטיילו7 жыл бұрын
workout builds muscle or getting you more leaner ? Answer asap please
@gautamjha35025 жыл бұрын
Takleeee
@marjanaking404notfound36 жыл бұрын
His hand is curl too much,thats killing the tension coz the the biceps helping too much.
@alexasothervoice16785 жыл бұрын
Buddy need to focus on his neck
@marcelrodriguez88606 жыл бұрын
why is he calling butterfly raises champagne curls?
@AbsteEnt7 жыл бұрын
I thought pouring motions favor injuries
@vytran69937 жыл бұрын
thumbs up while leaning slightly forward..almost like a reverse fly. i love doing these.
@erenaldormunnings81406 жыл бұрын
'Deck-kala-lar-ra-sayrein podakrein Duffilla podakneeralwa shadow my Delta'! poloadner!
@ladies_man217.2 жыл бұрын
David Goggins son
@krismantorabin44487 жыл бұрын
The gatherer
@hynori18196 жыл бұрын
So this is what Saitama part time job is
@kevinparekkattil57937 жыл бұрын
Nothing on this channel applies to real natural guys. If you wanna get bigger you gotta get stronger, no questions asked.
@GWolfs7 жыл бұрын
Kevin Parekkattil I feel like 'stronger' is too general. When you think of stronger you think of adding weight, but progressive overload is where it's at. More difficult variations/shorter rest periods/higher reps/more sets/ adding weight is what you need to get bigger
@teocarre40267 жыл бұрын
nope hypertrophy training is how you gain mass heavier weights build explosive strength and are not as effective at getting mass also most of the guys on this channel are natural people just say they aren't cause they're too lazy to put in the work to look like these guys
@Elkapirro6 жыл бұрын
this video is for definition delts not to get stronger or bigger
@alpha29576 жыл бұрын
You're seated military barbell press is more like a very high incline barbell press. The bench should be upright. Hey, just an observation. ;-)
@ear1257 жыл бұрын
Wtf...No exercise for traps ?
@morgancheadleofficial7 жыл бұрын
Edris Arsalah some people train traps on back day since they run almost all the way down your spine.
@gholimoli70726 жыл бұрын
He is training ramboid more than shoulders
@mitchkatz49185 жыл бұрын
gholi Moli disagree btw it’s rhomboids, they are stabilizing scapula during shoulder action.
@emadalruwishan83057 жыл бұрын
Too much reps, groups and infinite workout !! U dont need all this to a muscle that secondary work with chest day and back !!
@jaimerivera18987 жыл бұрын
lewis alcindor
@ctaylor31686 жыл бұрын
Rep overload.
@heiariiburori1375 жыл бұрын
🤙
@TheSourMelon877 жыл бұрын
stopped watching when he said 25 reps.
@candianfeekickerzz51317 жыл бұрын
Kenny Lund stopped watching once i saw the smith machine
@kimvalenciano30067 жыл бұрын
Nothing wrong with a Smith for certain exercises. You gotta understand some people have shoulder impingements or injuries that limit their range of motion. I used a Smith for months after my Rotator Cuff tear
@SuperSailorboi6 жыл бұрын
Lmao!! I know right!
@poopieback5 жыл бұрын
Kenny Lund looking at your profile pic, I’m not surprised.
@icryfries5 жыл бұрын
I'd argue that the 25 reps acted as a warm-up set in order to skip fucking around in the gym for too long.
@adig38017 жыл бұрын
nice legs lol
@PeterSutcliffe-de5vz6 жыл бұрын
Soon as i see silly amounts of reps i just think ok i will give your workout a shot but stick to the muscle building range of 8-12 reps