5 Questions Health Coaches Must Ask to Get Real Results

[@mindvalleycoach]

What's your favorite health coaching question? Share it in the comments below! Ready to unlock lifelong mastery of your health & fitness, and guide others to do the same? Become a Certified Health Coach with Mindvalley 👉shor.by/dO02

[@anjachmurek8428]

How to avoid the nowadays stress.... (job and digital obligation) - transform life is not a free decision

[@deborahorman9807]

What do you get to let go of in order for this dream or vision of a healthy fulfilled future happen ?

[@mindvalleycoach]

@@deborahorman9807 Great pick, Deborah! ❤

[@deborahorman9807]

@@mindvalleycoach thank you 🙏 😊 ❤️

[@jennkerbs4347]

I really liked question #3 “What do you believe is the role of health in your life?” and the 2 subsequent questions. I don’t think mist people really think about the role of health in their life until something major happens to them. I feel getting them to ponder that before something happens would be huge.

[@choosehappinessandcivility3420]

Thank you so much for this video. I’m a new coach and I want to be the best that I can be in being of service to my clients. Coaches a long time ago didn’t have the benefit of these types of videos. This video shorten my learning curve by months possibly years. Thanks again!

[@mindvalleycoach]

We're so glad our channel is delivering to its promise! Thanks for your kind words :)

[@pedrogarcia6903]

Hi Ajit. Thank you for the video. Very powerful content as always. I always invite my clients to create a 20 Years Vision for every area of their lives. Health, Career, Financial, Relationships (Love, Family, Friends), Spirituality. After analysing and reflecting on that Vision they can become aware of their current actions/routines that are not in line with the vision (very much like you mentioned - if you can't do it today, do you believe you will be able to then?) From the 20 year vision, we elaborate 5 year milestones, 1 year goals, etc. From those goals, they can create routines that are in accordance with the lifestyle they wish to live in the future - focusing on weekly activities that will lead them to an epic life.

[@mindvalleycoach]

What a great process, Pedro! Building from the end goal to the beginning (now). Thanks for sharing ❤

[@deborahorman9807]

It’s true health is central to everything. And yes 🙌 we don’t necessarily notice the consequences of ignoring eating and exercise till we are older

[@mindvalleycoach]

So true, Deborah! Thanks for sharing ❤❤❤

[@deborahorman9807]

@@mindvalleycoach you’re so very welcome 🙏 my pleasure ❤️ ❤️ ❤️

[@darlenebassey6554]

Fast, easy & fun something

[@HeatherHewittsarahgrace]

Question you asked in q3 that impacted me was, "Are you living in alignment with how you see yourself healthwise?

[@mindvalleycoach]

That's a good one! Thanks for sharing 💜

[@luna201060]

Thank you for this, Arjit. I've been using the future healthy self question with my clients, and I see a shift in them when they dream up their future elderly self and realize they are not going in that direction. Makes them feel at ease once they know they have the power to change their trajectory and have a lot of time to do so especially knowing that extra years can be added to their life if they start today. This is where I teach delayed gratification vs. instant gratification.

[@mindvalleycoach]

Amazing insight and results, Brian! We love this. Keep up the great work and thanks for sharing ❤

[@marian7787]

Ajit you have change my life as a coach🙌 I have no words to thank you enought. Love your content🧡

[@mindvalleycoach]

Thank you so much for your kind words, Mar Ian! We're so grateful to be part of your journey ❤❤❤

[@wannurhanawanchek5205]

Love your content. It's mind blowing. My fav is how do I see.myslef in age of 65 or 70

[@mindvalleycoach]

So glad you enjoy our content, Wan! Thank you for sharing ❤

[@bahtiyar.d]

Always look stylish! Beautiful sweater, Ajit.

[@asmaaelbardawel753]

فيديو رائع استفدت منه جدا

[@jorgelies3653]

Gracias! como siempre, súper claro e infinitamente útil. Abrazo desde Argentina

[@mindvalleycoach]

Nos alegra que nuestros videos puedan contribuir, Jorge! Gracias por compartir ❤

[@businessshaman]

Great video

[@mindvalleycoach]

So glad you enjoyed it ❤❤

[@HeatherHewittsarahgrace]

Great questions, however some of the questions may not be appropriate for someone who already has health issues they are battling. What questions would you ask someone with a chronic health situation?

[@portianodumondengezi1064]

Will you be willing to engage in something fast, easy and fun?

[@mindvalleycoach]

Great pick, Portia! ❤❤

[@charitymclean6912]

link is not working on download page

[@mindvalleycoach]

Hi Charity! Do you mean on this page: www.evercoach.com/powerful-questions/ ? It's working on our end, could you please try again (preferably in incognito mode). Let us know if it still doesn't work for you. Thanks :)

[@kimijames7388]

When did u give up on your health goals, or even just when did u give up on yourself?

[@mindvalleycoach]

So deep and powerful, Kimi! Thanks for sharing ❤

[@jorgelies3653]

Cuando renunciaste a tus objetivos de salud:¿Qué cosas que hubiesen estado disponibles para ti, ya no lo estarán?

[@mindvalleycoach]

Excelente pregunta, Jorge! ❤❤❤