5 Everyday Water Drinking Mistakes You Might Be Making

Some people actually forget to eat and drink water, but not me! I always crave that cold, refreshing sip. Yet, there are sneaky little things that can hinder our hydration game. Staying hydrated is key to feeling fantastic! Let’s dive into those delicious foods packed with water. If you’re leaning towards a juicy slice of watermelon instead of a glass of water this afternoon, you’re making a smart choice! Is there a better way to stay hydrated? Check this out and see. Let's go over 5 everyday drinking water mistakes you might be making, and discover more foods that keep you hydrated.
#healthinfo #foodswithwater #hydration
Click here to view my other videos: / @lisa_rnhealthhub
You Deserve More than Survival shirt - Etsy
www.etsy.com/l...
safemedication...
Photo by Chris Ralston on Unsplash
BPA - Mayo Clinic
www.mayoclinic....
Fight Fatigue with Water - Harvard
www.health.har....
Does Alcohol Dehydrate You - Healthline
www.healthline...