6 Reasons You've Been Drinking Water Wrong

How much water should you drink? All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is undoubtedly part of your daily diet, there are ways it can actually be harmful. You may be drinking it incorrectly all the time without even knowing it.
Do you drink water while you’re on the go, standing, walking, and even running? This easy habit can wreak havoc on your body! Specifically on your body’s filtration system, aka your kidneys. Do you drink water immediately after a big meal? That's not good for your body either! So, guys, we're going to tell you about how to get the most from your water intake!
TIMESTAMPS:
Chugging water like there’s no tomorrow 0:41
Drinking water immediately after a big meal 2:33
Drinking ice-cold H20 3:54
Drinking water on the go 5:02
Drinking water at the end of your morning routine 6:10
Skipping a glass of water before bed 7:01
#healthyhabits #unhealthyhabits #drinkingwater
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- According to Dr. Leonard Smith, a gastrointestinal, vascular, and general surgeon, slowly sipping 2 to 3 oz of water at a time throughout your day should do the trick.
- If you’re really thirsty after a workout, for example, or spending time outside and feel the need to chug copious amounts of water, you can potentially die from something called hyponatremia.
- When your body starts to digest food, gastric juices work hard to break down the foods. If you drink tons of water while this is all happening, it can dilute the gastric juices and cause insulin levels to rise.
- Drinking chilled water can shrink your blood vessels and disrupt the digestion process? It can also cause you to hold on to unwanted fat since cold temperatures solidify fat in the food you eat.
- If you’re standing or walking around while you drink, you’re likely to do it faster, which, as you learned earlier, is bad for your digestion and overall health.
- Even though it might be challenging, try giving yourself a little time to sit down and sip on some water a few times a day. Even if it’s just 5 minutes, it can benefit your health.
- By not drinking water first thing after waking up, even before brushing your teeth, you are depriving yourself of health benefits.
- According to a study published in the American Journal of Epidemiology in 2002, water and other fluids can aid in the prevention of fatal coronary heart disease.
- Drinking water just before bed can help improve circulation during the night. Since heart attacks are more likely to occur in the morning, this fluid intake at night is incredibly important.
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[@BRIGHTSIDEOFFICIAL]

Who started this morning with a glass of water, waiting for your comment! Btw, here's a video showing, what happens to your body if you drink lemon water kzbin.info/www/bejne/qKrSnWypi9BqZpY&

[@ashishkumarsingh1165]

All are mentioned in "AYURVEDA"(upveda of RIGVEDA) 5000 YEARS AGO,the first scripture of the world

[@carolsword7237]

I start every morning by taking 3 to 8 swallows of room temperature bottled water. Throughout the day I consume (sip) approximately a 1/2 to 3 bottles of water a day depending on my thirst.

[@carolsword7237]

I don't understand. What is sub to sub?

[@SizzDeMonkey]

I did!

[@BRIGHTSIDEOFFICIAL]

@@ashishkumarsingh1165 Do you know any other great ayurveda tips?

[@dhudong9946]

This is precisely why it’s so difficult to be healthy. Even drinking water is soooo complicated.

[@daydream10.18]

Jaymar Liquigan ikr.

[@filiptejic1420]

You would quickly get used to it belive me, it just seems complicated ...

[@AdamGbl95]

No...don't fall for it. Behavior and habits, caloric intake, workout routine, etc do have effect on our weight but the majority of us break the habit, give up, or are too inconsistent...

[@EnergyFlux2012]

I'd drink to that.

[@zayyanyusuf3661]

Our prophet Muhammad peace be upon him has told these tricks 1400 years ago check it in Quran and sayings of prophet Muhammad PBUH

[@Clouds23x]

Next: "You've Been Breathing Wrong"

[@NinaGormanShock]

🤣🤣

[@spadshondkharumnuid7853]

Hahaha 🤣🤣🤣

[@nic1282]

Ahhahhahhahahahahahaa😂😂😂😂🤣🤣

[@NewKemitTv]

lol...but truthfully most people do

[@Angel-ug6om]

That's a possible topic. Breathing through mouth can cause receding chin, weak jawline and crooked teeth.

[@nymphnevaeh9771]

Me: *breathes* Bright side: *wrong*

[@jeritubS]

True

[@sarrahboshnaq3650]

Lol 😹

[@jordanweigand9289]

you probably have unless you breathe in through your nose and out through your mouth

[@ishaanagrawal3575]

@@jordanweigand9289 no ur supposed to brethe through ur nose and out ur nose. it filters way better compared to ur mouth

[@reginelachica8948]

hahahahaha

[@00kidney]

All this ways of drinking water may be the "wrong way" but it's still a lot better than not drinking enough! Ask anybody with kidney problems!

[@Navvum]

Yes your right

[@valeriesanchez3074]

Yup

[@itachiuchiha9749]

Ok calm down katherine its water

[@DragonBallLegendsShorts]

@@itachiuchiha9749 lol

[@Longpng302]

True... Just drink water

[@andreaaz973]

Next up: "you've been blinking wrong"

[@StyxNyx1]

If they can make a video and earn money from it, sure, why not! They'll make a video and lie about anything just so they can make a buck.

[@lxvendar2138]

After that: You’ve been breathing wrong!

[@pickle7448]

@@lxvendar2138 no that's an actual thing

[@lxvendar2138]

peanut What do you mean?

[@okokok9127]

You’ve been breathing wrong

[@thebigsad9463]

*I can't even drink water correctly!?*

[@rootenshi]

because what?

[@DonkDonkDonkDonk]

Don't listen to them

[@Freekycomedy]

Please anyone that see this should please support me by sub to me please God bless you all as you sub to me

[@JINXXPH]

@@Freekycomedy+ Is this why you dont have -friends- Subs cause youre asking one?

[@pepayg6957]

@@Freekycomedy Hello can we Sub to Sub?

[@sebastiangil1109]

Me: sneezing Bright side : That is so wrong

[@priyankadamarapu5425]

Video is so fast...

[@kyoshiro4042]

Bright side: you have to sneeze with your eyes open

[@ranladzvlog]

hahaha

[@eltikafitriani5620]

@@kyoshiro4042 the fact this will throw your eye ball if we actually do it is so 😩😭 for me 🤣

[@tinnapobkbs]

Me : You need to sneeze through nose

[@sophiasparkle2325]

Is it just me or anyone else suddenly felt thirsty and wanted to drink water while watching this..? Imma gonna go grab a glass now 😁

[@sakinamithiborwala1848]

Ohh My throat is dry alright

[@MrPhresh25]

Actually I think bright side was wrong for saying how you shouldn’t drink water while standing.

[@sophiasparkle2325]

@@MrPhresh25 Ikr! Who sits down just to drink water 🤦🏻‍♀️

[@natty-surini-9297]

😂😂😂 i

[@midori8459]

in summary: slowly sip room temperature water before bed, first thing in the morning, as well as forty minutes before meals or a few hours after meals while sitting.

[@ranladzvlog]

yup indeed,

[@Mr_Mack88]

For some reason I can’t drink room temperature water and if I do it’ll come back up which is disgusting af.

[@RedRoseSeptember22]

@@Mr_Mack88 I can drink it but I don't like it, I much prefer ice cold water.

[@Controversy101]

Who else was drinking water and seen this pop up on recommend

[@kishmish1994]

Happened to me😄

[@BizarroLanigirod]

The reason I'm watching

[@Ejhdisjwhevrbrjdhd]

Me

[@MrSexydivas]

Literally was chugging from my pitcher straight from the fridge

[@ifazahmed3260]

Me lol

[@yvonnepizarro3542]

I love drinking room temperature water. Thanks you so much for the extra knowledge.

[@michaelharrison1969]

Here is a tip for you, when you swallow lift your chin a bit, It keeps you from swallowing air. An old asian man taught me this and it solved a lot of my gas and bloating problem !!!

[@missmargmillionaire6421]

I thought everybody already does that..who drinks water without doin that

[@kyoshiro4042]

Just burp, it helps

[@miriammaldonado7848]

Isn't different when you put it in your mouth, than when you swallow it?

[@RedRoseSeptember22]

Haaa well that won't me since I have IBS, so gas is a common occurence lol.

[@BRIGHTSIDEOFFICIAL]

TIMESTAMPS: Chugging water like there’s no tomorrow 0:41 Drinking water immediately after a big meal 2:33 Drinking ice-cold H20 3:54 Drinking water on the go 5:02 Drinking water at the end of your morning routine 6:10 Skipping a glass of water before bed 7:01

[@dianeward1025]

Better than the video.

[@nOWaYOUT221]

Diane Ward definitely

[@iMaxZFIFA16CONTENT]

BRIGHT SIDE j.

[@Bibbles22]

This video is garbage. Did you just make stuff up? 🤣

[@esthermonaten8492]

Bright side can you do a video where I do things the right way???????

[@absolutefraud]

I’m gonna play it safe and not drink water 👍🏻

[@yeetboi5457]

Drink milk. Problem solved

[@assassinweed5390]

Great idea, what could possible go wrong. #waterispoison

[@yelloe]

Yes 👍 I'm more of a safety first kinda guy myself

[@Robertdopey]

@@yelloe "IS THAT A YELLOW RACOON"

[@bereshit.ben.bo.yeshua5518]

Going for beers?

[@lovewinlazarus2114]

Giving up ice cold water is seriously hard it's a refreshing pleasure

[@sebastianmartini8945]

My grandma and I are absolutely obsessed with ice cold water. If I don’t turn my mini ice maker on, it’s only a matter of time before we’re scraping the bottom of the ice maker’s dump bin. I cannot live without my 32-oz flask of ice water by my side at all times. Completely addicted to it.

[@ranladzvlog]

true

[@user-vr5se9sd3q]

For some reason i cannot drink ice water bcs my teeth are hurting what can i di for that plz answer

[@Thebossfola13]

@@user-vr5se9sd3q cant help ya there but you could search it up on google

[@destu9906]

@@user-vr5se9sd3q its because when the cold water comes in contact with your teeth the cold/freezing molecules or air-bubbles scurry across your teeth 🦷

[@FEREHIWOTAMBAYE]

it really makes sense. my grandmother never drank water standing and never while eating and immediately after meals. and she died at the age of 96 and she was not even sick.

[@Gord....5728]

really

[@nishi7130]

me: chokes while eating lunch mom: drink water! me: no i have to wait 1 or 2 hours before that mom: ...

[@stephaniehahanyu8750]

😂😂

[@user-pj3nt2dr9s]

😂😂😂

[@anisariwarung4318]

😂😂😂😂

[@wanda6376]

😂😂😂😂😂

[@maskszn6643]

😂😂

[@sushilabaral5303]

Who else feeling thirsty after watching this video? 😂😂

[@gjohnson8086]

I though i was the only one XD

[@clashlovesme6174]

"Vedio" lololol

[@sushilabaral5303]

@@clashlovesme6174 where i can't see it 😂😂

[@clashlovesme6174]

@@sushilabaral5303 edited comment💀

[@sushilabaral5303]

@@clashlovesme6174 yep 😂😂

[@TheRabidPosum]

I always chug down a bottle or glass of water, in between meals and first thing in the morning before coffee. The only time I sip is when eating a meal, and I never drink water with a meal.

[@Jayli0]

I get a bit of an intuitive feeling when watching these facts.

[@JINXXPH]

Next video: "10 Reasons Why Youre Breathing WRONG" Edit: oh god how did this comment get 500 likes Edit2: one. Thousand. Thank you ._.

[@quartezcouzart1692]

I agree they should do that

[@Jim_woods]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@linhduong0809]

Actually there is such a thing 😂. I was told the way I breathe was not good for me, breathing using my chest, that I should breathe with my stomach.

[@Ash-ts6bd]

Lol

[@marisolpalafox2276]

😂😂😂frs💯

[@justthejoseph1650]

What's annoying is that the background music is louder than the narrator.

[@Anastasia-ky8qd]

I'm changing my lifestyle this year.. Everything matters including this video 😌

[@jacquechristy6980]

Very helpful.. I thought I knew it all. Definitely some changes will be made here. Thanks

[@ashleysalazar4577]

Me existing for 20 years only to find out I'M DOING EVERYTHING WRONG.

[@ArandomIndian30]

Listen to Eminem 🔥

[@Kerosene_1863]

@@ArandomIndian30 and... Why?

[@davegoldspink5354]

I’m nearly 60 think how I feel 😂🤣😂

[@ranladzvlog]

hahaha

[@walterbrown8694]

For years I tried drinking it by pouring it in my ear - Eventually, I resigned myself to going with the wine enema method - Since then, I was able to pass every field sobriety test and still feel great !

[@THEPK.XDgirlROOBY]

BRUH YOU USED TO DRINK WATER THROUGH YOU EAR?!?!!?!? Y

[@A_username_here]

@@THEPK.XDgirlROOBY r/whoosh

[@ellieyelleena3745]

Bright side I've been following you for years. Your the legend.

[@Togayev_Javohir]

Wow i am amazed by this video ,,also our prophet Muhammad peace be upon him said ,,dont drink water while standing ,drink it during sitting down

[@jichusTea]

"You've been drinking water wrong" **looks at water* Omg it's killing me.

[@terrytari1891]

My Asian friends have always told me not to drink ice water. They say drink water at room temperature & warm is better!

[@diddy558]

Haha yeah

[@joeybatto2543]

terry tari ok boomer

[@zayyanyusuf3661]

Our prophet Muhammad peace be upon him has told these tricks 1400 years ago check it in Quran and sayings of prophet Muhammad PBUH

[@josephbowen1407]

@@terrytari1891 That is True , I drink 3 to 5 gallons of water every Day, I went from 315 to 220, plus I eat Healthy , and do modification exercise, Cause have a bad back and knees, , Hope you Have A Blessed Day

[@ctetv871]

Even drinking water the right way is not easy as it seems. 😂

[@ranladzvlog]

hahaha true

[@aliza4927]

Cold icey water after gym is the best feeling ever it’s so satisfying and refreshing and so nice 😩🤤

[@YachaazaqahlaTazamachYasharahl]

Thank you, this was helpful ! ✌🏽👏🏽

[@yomnaseddiq7845]

According to Islam, one should do this while drinking water: 1-Drink water in three sips 2-Drink with the right hand 3-Drink while sitting down 4-Drinking water before meal is fine, during meal is fine, after meal is sick.

[@MeryGharKiPehliRehmat]

Absolutely ...

[@faarea12694]

Exactly the Prophet (shws) use to drink like that ❤

[@SA-rh1bi]

Yomna Seddiq you beat me to it Alhamdulilah. I was guna post that lol

[@amiyeet-2976]

Oh? Its not after finishing a meal and then drink water is preferable? Okay

[@yomnaseddiq7845]

@@amiyeet-2976 No dear. Drink water before or during a meal but not directly after it. Wish you all health and good being.

[@laymahcisco]

Thank you for this information. I understand now why I've experiencing what I've experiencing drinking a gallon of water a day for the past three weeks.

[@neorich59]

This is one of the better "how to drink water" videos I've seen. I don't subscribe to the notion that we need to be chugging the stuff all day long. I'd recommend a book entitled "Drowning in 8 Glasses of Water." Before tap water became readily available in recent decades, people didn't drink it all the time and I very much doubt that our ancestors did either, nor, do I imagine do any groups of hunter gatherers left roaming in the more remote parts of the world. Much of our required liquid intake comes from the foods we eat. Watch your pets during the day and see how often they go to their water bowls to drink. My guess is, seldom. Let thirst be your guide.

[@divu3526]

I was struggling to drink water with chopsticks for all my 24 years tank you very much that was very helpful

[@Discoveringbandsbymichaelnagy]

I never knew there was a science behind drinking water

[@batencheetos]

Yes, it's called H2Ology.

[@LiveFree313]

U do now. Muslims have a scientific way of drinking water. That’s 3 sips always instead of one big sip. I’ll let you research how this is beneficial. May God the ALMIGHTY Bless you.

[@Frankgodaliz]

Live Free drinking instructions in ISLAM : 3 sips always with setting positions..! First sit down and drink by sipping 3 times : don’t breathe on your drinking water give a chance to breathe out of the cup..

[@JohnDoe-qq8et]

Artist / Band News by Michael Nagy science makes me realize I don't do anything right.

[@fluffyfu6248]

Brandon fall a new subject investigated by you.ha ha ha

[@brenda9361]

I’m guilty of chugging water, and the colder the better.

[@peachesandcream.2612]

brenda9361 - I adore drinking ice cold water! It just tastes so good!

[@cisium1184]

And I will keep doing it. It makes life worth living.

[@debbiemontellano8890]

very informative. I learned something new today! Thanks

[@raginggroyale6464]

Oh I was pouring it on my knees, thanks!

[@CasperWidd]

wow! how can humanity survived for thousands of years whitout knowing how to drink water in the right way.

[@jewjr07]

Casper Years ago we had no running water, no large containers and no ice after the ice age.

[@jantschierschky3461]

@@jewjr07 there been large containers, running water and there had been glacier water, or snow melt. Even so billions have survived, stagnant warm water kills people

[@realtrillyo2862]

@@jantschierschky3461 /*-+%

[@realtrillyo2862]

M.

[@Samuel-rq7gq]

@@jantschierschky3461 Although I disagree with John about the ice part, I'm thinking of drinking water the recent old ways ex: from a well that required exertion to acquire for any purposes ( cooking, bathing) which usually meant drinking from a cup or a cup size dipper even though I'm sure on occasion the bucket as well. Plate and glass sizes have changed over history. Juice glasses used to be practically thimble size when we squeezed by hand as oppossed the any old tumbler we reach for in the cabinet now or the 20oz we down available on the fly since spueezzing is primarily done commercially now - which has proved to be very bad, very, very bad, but back to water. And ancient man frequently used his hand when drinking from the water source which was no reflection on his intelligence (male being the collective of the language meaning we females did, too). It was just expedient. It also allowed them to be mindful of their surroundings while drinking from an upright-ish position. And come to think of it more like the description of sips consumed slowly for best hydration in this vid.

[@duliboli7079]

Maashaallah. All those things MUHAMMAD PBUH tought us 1440 years before.Thank u for the video.

[@albert919]

I don’t have the privilege of knowing what Muhammad said about drinking water. Would you give me some examples of how it’s best done?

[@supa72000]

Yes enlighten us please I would like to know as well

[@jilani_londhe]

Hi! You both can search it on google. Sunnah of drinking water. Sunnah means the practice of Prophet Muhammad (peace be upon him)

[@jilani_londhe]

Prophet Muhammad has shown us the way to do everything in life. Many of sunnah's have been proven by science itself. You can search sunnah and science.

[@d.bfactifier1638]

Thanks for providing the amazing information on this topic 🌟💎🎯

[@mixtvmygoals4834]

Thank you for this video ❤️

[@MultiMattman68]

This video hit home with me. I had weight loss surgery back in April 2018 and I do not drink all the water I should on a daily basis. There are days I don't drink too much like I should

[@divinee.joeobidigbo8909]

I guilty of drinking ice cold water But After watching this water health tips I will definitely try to stop it. Thanks so much

[@sarahross3985]

I have learn so much this morning thank you so much

[@Nahi16doll]

all of them thanks for the reminder now let me go and write my self hydration program which I forget all the time

[@alanconfer3634]

A college student was a pledge drinking water. He died because he drank TOO MUCH WATER TOO FAST. Thank you for making sure other people don't do the same!

[@akhruvero1915]

Is there Anyone who is watching this video during lockdown 😋 plis let meee knoww Oh ,I've got 8 likes... thank you guys 😍😍😍😍😍

[@tonyicikles1872]

Cringe

[@whosurdaddy6823]

like beggar?

[@evinloove6135]

Meee

[@zayyanyusuf3661]

Our prophet Muhammad peace be upon him has told these tricks 1400 years ago check it in Quran and sayings of prophet Muhammad PBUH

[@ST4R1.0]

I am

[@urmom4501]

Ahh yes i have been eating water all my life have you? Ty.. I have Learned so much-

[@beldinalanti1850]

I can't wait for the video that tells me how to open and close my eyes correctly.

[@jefflennonbequilla2832]

what I really want to watch is "you've been living wrong"

[@batdude811]

You've been watching KZbin wrong.

[@investedtina]

22 years later only to realize ive been drinking water wrong my whole life☹️

[@titehena8278]

mee too wkwk for 40 years i was drink water in wrong way

[@arwinbartolay309]

Same hir!

[@windybijay8485]

That's why ur eye sight is weak 😆maybe

[@zayyanyusuf3661]

Our prophet Muhammad peace be upon him has told these tricks 1400 years ago check it in Quran and sayings of prophet Muhammad PBUH

[@poo7252]

Sorry mine just after 13 yrs

[@deepakchawla7744]

Very insightful indeed, needs to be practiced really diligently.

[@treetopanimations6452]

As a person who drinks water, I believe these methods are the correct way to drink water

[@dithnots]

I've been doing the things as mentioned for the last 10 years or more, but I was wrong in CHUGGING 😞😞😞 this very informative!

[@davegoldspink5354]

Don’t feel bad I’ve been chugging down water for nearly 60 years and my kidneys haven’t fallen out. 😂🤣😂

[@samuraiparadewa3869]

2:29 HIm: remember to not get to crazy Girl: smile's like a maniac

[@user-pj3nt2dr9s]

😂

[@brofist1096]

Go crazy 🤪🤪🤪🤪🤪😂😂😂😂😂😂

[@darlenewilliams8161]

This was extremely helpful!

[@smith041958]

I lived and worked in China for 5 years. One of the strangest things I discovered, when I arrived, was that the Chinese drink warm water. You go into a shop and you are offered a glass of warm water.

[@hanifabinamer1341]

0:41 , 3:54, and 5:02... Obviously reasons why the teachings of the prophet Muhammad (Sallallahu Alayhi Wassalam) are so beneficial. Ma shaa Allah 💖

[@ifyouseethisusernameyoumus1405]

Allah is fake

[@nightwolf5870]

@@ifyouseethisusernameyoumus1405and you are?

[@ifyouseethisusernameyoumus1405]

@@nightwolf5870 Someone who doesn't believe in a fake God. Someone who doesn't believe in devil's work 😂😂 ALLAH-SNACKBARRRRRRRRR

[@loading6983]

@@nightwolf5870 your fake

[@ahmdsyq390]

@@ifyouseethisusernameyoumus1405 kafir

[@fergusgraem3625]

If I take all the advice of those kind of videos I would've died a long time ago

[@polart3564]

But u died In Hogwarts after the battle for hogwarts #2

[@fergusgraem3625]

@@polart3564 AAAAVADA KEDAVRA!!!!

[@biancagadi786]

great little video.........lots of info packed in........beautiful...........all valuable and accurate

[@mitsxki407]

Wow! I really needed this video.

[@mohammedshoaibchoudry7096]

Wow,As a Muslim And Drinking water habits ,these points were told By Our Prophets(Peace Be Upon Them) looong loong time ago and Alhamdulillah i follow these rules from a very young age.

[@armaankhan9591]

In Islam its already written about all this things...not to drink fast ,not after the meal n all...but good video...😎

[@veeraprasadcg1706]

I think islam also mentioned how to become terrorist also🤔, wow cool

[@aishaahmed2076]

@@veeraprasadcg1706please read books ,travel atleast out of your country but dont just sit and watch News too much.

[@veeraprasadcg1706]

I can say maximum terrorist are from islam kills people in the name of quran and allaha

[@peppasultan5714]

veeraprasad cg I’m Muslim, and I’m not gonna get angry at what you say. All I want you to do is look up on what Islam teaches.

[@nightwolf5870]

@@veeraprasadcg1706 check the criminal rates between the middle east and the west. see anything?

[@carminefry6385]

I disagree to the rules that pop up! You do whatever is right for you. you're the one that know yourself better than someone else !

[@iliketobekind783]

Ohh 😲 Now I understand why my relatives or my parents tell me to wait some hours before drinking water after meals

[@joyceking4671]

Honestly, at this point I feel like I'm doing everything wrong.

[@jayjayjay4788]

LOL same here.

[@adrianlovato7187]

joyce king 😂

[@xwyvzi7807]

don't sleep if your eyes close coz it's dangerous you cant see your dreams.

[@raymondcantlay9875]

👍👏🍻🤣🤣🐺

[@karand3289]

The tips you gave end of the video I follow this since birth

[@gracedaniel8216]

Thank you I! Sadly, I seldom get thirsty. Will develop better drinking habits,

[@helong86]

You should drink water throughout the day BEFORE you get thirsty.

[@cassandrat2998]

That reminds me of a episode of hello counselor where the guy said "If your thirsty, your too late"

[@demers6178]

Faw Shaw if you feel thirsty you’re already dehydrated

[@shiNIN42]

@@demers6178 Definitely not true for me... No matter how much and how often I drink, I will be thirsty sometimes. Once I deliberately drank a lot of water, over 4 liters (plus food, that may contains lots of water too) and I was super thirsty all day... My thirst is too sensitive, it seems. Some unfortunately souls almost never feel thirst and I have no idea the "thirst = dehydrated" is for who (probably the ones with not properly working thirst) but not true in my case, that's proven. I must be pretty hydrated all the time as I drink often and very much every day.

[@rair0ck77]

Nobody: Me:drinks water Some youtuber:WRONGG!

[@lemarbaz9899]

Definitely same information was guided by prophet Muhammad (swt) 1400 years ago !!!!!!! Dame sooo miracle

[@allenlecorre]

I'm so confused, in another one of BRITE SIDE videos its called DO NOT LEAVE A GLASS OF WATER BESIDE YOUR BED, here's why. This video says keep a glass of water beside your bed 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@kellyteng4647]

Well basically you misunderstanding you can left your glass of water beside bed with the lit on. You put your glass of water with a lit so no ant or insect can fly into your water tonight so if you a person like me who drink water after I wake up I normally don't check my glass si if there a ant in my glass of water, I might accidentally drink it.

[@kellyteng4647]

Hope you understand bro or sis. I know it wasn't a big deal accidently drink a ant but what if you accidentally drink a fly or insect eww. So leave your GLASS OF WATER WITH A LIT ON.

[@gudzev]

I got thirsty while watching this video🥤

[@SquirrelASMR]

I always chug ice cold water like theres no tomorrow... _(just in case the world actually ends tomorrow)_

[@hasanmiahh]

Squirrel ASMR bruh

[@elliecarmichael4156]

LOL

[@laurenbear4670]

Ha!.... I wish it would...

[@SquirrelASMR]

@@laurenbear4670 same! The apocalypse would be so fun if i lived. Get to go play in expensive stores and break stuff.

[@normn1648]

Ruint it

[@roufmeer2427]

I always click on videos and see and like it because you always make informative videos 👍

[@thepoetofyoutube5809]

This video made me inspired to make my own video about drinking water

[@hammadfaiz2283]

Muslims are already practicing these Prophet's sunnah.

[@nurimohammed3587]

Thank u we do sit and take 3 sips

[@aishatarrannum204]

Right😊

[@ashikaashuashikaashu84]

Yesssss

[@peacelove5329]

Our muhammuth nabi sal said teach all for us how to drink how to eat how to sleep how to travel all teach but sad is many Muslims still not understand

[@its1amandiamcravingfood]

Facts

[@CrystalClearHeart]

6 reasons you've been breathing WRONG 7 reasons you've been blinking WRONG can't wait for those videos

[@EddieArafa]

LOL

[@ricogutz7497]

Truest

[@TheDeepThinker-sq3iy]

makes me wonder how the human race has even been thriving before there was ever even any internet to begin with..... it almost seems like as if all of these issues started happening just as soon as people discovered these problems.... but realistically? I also realize that the reason for that happening could also be the fact that the reason they started discovering these problems could be BECAUSE we have tv and internet today..(lel, R.I.P:physical fitness) just an observation. . . .

[@CrystalClearHeart]

TheDeepThinker 2000 you are faithful to your KZbin name haha

[@lovefaithhope7179]

😂

[@yuliyahmills3537]

Thanks you,I been drinking water like crazy but keep going to special. Now I know.🙉

[@ditarezkiautami8753]

I am thankful for the fact that my religion has alr encouraged some of the tips mentioned here from hundred of years ago.

[@unleashingpotential-psycho9433]

I think it is good if everyone drinks 8 cups of water a day, especially if they’re exercising. This helps prevent kidney problems.

[@HallOfMimi]

Pranav Aggarwal Well they don’t have access to clean fresh water. That’s why there’s a global water crisis

[@HallOfMimi]

Pranav Aggarwal What do you mean?

[@LovettbalngoodsLLC]

@@pranavaggarwal9773 so does people down south!!!!!! Facts !!

[@thaobui2011]

Bruh I can't even drink 3 glasses of water

[@blancawolfwildcraft5982]

I've been doing these kinds of stuff each and every single day...I'm still alive-v-

[@ninirakoto8672]

Same here

[@johninokla2635]

But for how long will you continue to live if you are doing it wrong?

[@CA09900]

Same same same same same same same and same

[@Niall69Irish]

@@johninokla2635 probbly around 60 years

[@sakinamithiborwala1848]

But it helps u to buy a bit more years on d earth dear

[@heinzbucksandcastle2053]

Wow, great tips. Thanks!!

[@aoifedeborha2420]

You're asking, which ways of drinking water incorrectly am I guilty of? 😶😶😁😁 maybe like all of them... Thanks for the video, I definitely will take those tips!

[@bethdavis1812]

I've been drinking water upside down for years thanks for video

[@odarkei6056]

I’ve been working out every other day and chug a glass of ice cold water after my workout, I havnt been able to lose weight too so I’ll try this stuff thank you

[@playmaster8826]

fantastic information which would surely help me improve my water drinking style👍🏻👍🏻👍🏻👍🏻☺

[@JesusQaist]

Bruv I just chugged a water bottle from the freezer according to this I’m on the verge of death.

[@afuaasakomah6212]

Ghana gospel

[@JesusQaist]

Update one month later I’m still alive and well

[@dacameron6017]

It's been 2 years bro talk to us

[@glassofwater281]

You’re breathing wrong! You’re walking wrong! You’re drinking wrong! You’re eating wrong! Can’t I just live RIGHT?!

[@yelloe]

Amen

[@et303]

Patrick Wells facts

[@band4218]

$nit!ng wrong next haha

[@pointyblackhat9045]

Patrick Wells - well I can tell you right now that you’re TYPING WRONG. Deal with it. (Can you imagine being a kid these days? Gah...I’m glad I’m not.)

[@DerpyNoodIe]

@@band4218 Actually....... --------> kzbin.info/www/bejne/j5O8iJuagbRnabM

[@user-sg7zs6tg4p]

Thank for the lesson 😊😊😁😊

[@jgaisahvideos1373]

I like this very much. Thanks

[@iriswilliams2266]

I found out myself with God's guidance and paying attention to my body, that drinking water first thing in the morning just made me feel better. Now I know to drink a little water, before bed.....THANK YOU VERY MUCH.....

[@yeetyeet3564]

Man i know i was bad a everything but i thought i could atleast drink water

[@riimak4575]

hahaha

[@fernmusic8]

I give up in life

[@kanetprasad5006]

@iamfernmusic hhahahah

[@kevinklein4041]

This gal here Queen I hear uh, right?? SMH!!

[@MrGamer-ml8ni]

This gal here Queen you forgot the t

[@mapleacer9925]

It's so hard especially during summer time not to chug down water. I started having herbal fruit tea letting it cool then putting it in a bottle on the go, helps me to sip it. Sugar free and hydrating.

[@voldemortsnose4483]

**DONT DRINK WATER WHILE EATING FOOD** ME- drinking water with food since so many years **sweat intensifies**

[@sakinamithiborwala1848]

Didn't he say drink it sip by sip?

[@RedRoseSeptember22]

I always drink water with my meals :) it helps digestion I've always been told.

[@RedRoseSeptember22]

@@sakinamithiborwala1848 Yes :) just don't chug it.

[@voldemortsnose4483]

@@RedRoseSeptember22 yeah lol