5 recipes I could eat everyday

[@eduardovales4576]

As a full blooded Mexican, it’s always an honor to see anyone cook Mexican cuisine in any way, shape or form. Specially if that someone is renowned chef like Master Sarno. Salud!!!

[@DerekSarnoChef]

Hope you enjoyed and was up to standards. Thank you for watching

[@TisHotMessHistory]

The entire meal is beautiful. The salsas are something I want to try. I made tacos using tempeh last night. They came out great! This channel has helped a lot with my transition from vegetarian to vegan. So many great ideas.

[@DerekSarnoChef]

Amazing! Thanks for watching, hot mess

[@TisHotMessHistory]

@@DerekSarnoChef thank YOU for sharing with us.

[@maikjungenblut8787]

I can relate a Lot to that. I actually do still eat meat but i try to eat Maximum once a week and want to eat a Lot more vegan in General and these recipies never failed to amaze me yet. One step towards No meat by a time, i'll reach there

[@tofudoesntscream]

@@maikjungenblut8787Just watch Dominion and that’ll be all you need to stop abusing animals for food.

[@atlsongbyrd6084]

@@DerekSarnoChef😢 I can’t eat cilantro or spicy foods. If I sub the cilantro for parsley and do mild chiles will that work in this recipe?

[@TawnyaStatton]

Hi Derek, My wife and I watch your videos as often as we can. We come from a community where we don't always feel like we fit in and watching your videos reminds us to be our best selves and to spread kindness. When we watch your videos we feel inspired and like we are a part of a community that we believe in and belong to. Thank you for doing what you do and for spreading the message of kindness. There is so much negativity in this world and you are truly a light. Keep on keepin' on! We can't wait to see what you do next. K&M

[@SponkADonk]

Obviously I do not know you... Just wanted to send some love your way anyways. Not sure why you dont' feel like you belong in the community where you live but I actually struggle with the same where I am for my own reasons. Much love to you and yours, my friend. Also I agree with you on everything said about Derek. I find so much comfort here.

[@suzanneholt7561]

@@SponkADonk Thank you!

[@RushilUmaretiya]

Hey Derek! I see a lot of love letters in the comments, I’ll throw in one more. I’m a college student and I’ve just started cooking for myself and honestly as a vegetarian I had so much anxiety about what I was going to make every day. After finding your channel, I have been able to whip something together with confidence and have been able to start crafting my own dishes using the different techniques I’ve seen throughout your videos. Couldn’t be more thankful 🥰

[@Jim_L]

Imagine being Derek's friend, and then getting invited over for dinner. 😃

[@theplantbasedbassist]

Can confirm, it's the absolute best 🙏 Lucky me to have such a talented, inspirational friend, not only for his food skills.

[@Jim_L]

@@theplantbasedbassist Sure! Rub it in. 🤣 You lucky son of a gun you. 👍

[@callycharles2515]

I wish I was Frankie!

[@TiffanyGeorge-z4k]

I want to be his friend.

[@christimorgret7818]

I love that there are between three and five recipes in every video.

[@gregarmstrong2500]

Hi Derek, Your channel is an island of calm and positivity in a sea of drama and toxicity. I'm generally vegetarian, but have been cooking more and more vegan just as a side effect of wanting to chill out watching your channel. Thank you

[@sarashandy1044]

I absolutely love to watch you cook, I made a number of your recipes and they are all delicious! Thank you for all you do for us new vegans! Three years now, I have learned so much and feel 100% better my husband is 76 and I am 75 and don’t take any prescription drugs any more 👏🏻🙏🏻❤️❤️

[@racif]

Yeah, cascabels are mild but have huge flavor. They're usually paired with chile de arbol for the kick. It's also great in stews.

[@codenamenot47]

The presentation and production keeps levelling up with each episode. Bravo

[@markusbergqvist2829]

Agreed. The food-closeup-spin is a very professional touch imo, nicely done!

[@susanteti-finnegan1074]

TRUTH!

[@locutia7]

El Paso Texas gal here. I toast the rice in the oil first, then I add the tomato paste and onions. Learned it in the hood when I was much younger. Es possible que te gustaria.

[@vestadorado1768]

@@locutia7 do you take the rice out of the oil or just add the tomato paste and onion there?

[@laurelnotley9541]

You can dry roast the rice in the pan, too. I've done it both ways. My favorites are brown jasmine or brown basmati. They are more fragrant than other rices. To me, anyway.

[@Lfemme528hz]

SETX gal here. Same 😎

[@adwinter6690]

El Paso guy here. Sounds good!

[@sune7678]

I am really enjoying the voiceover for Frankie

[@DerekSarnoChef]

Isn’t she the best

[@douginmichigan.77]

What voice over?

[@anniedickson7188]

She is...and love her English accent!!❤​@DerekSarnoChef

[@dougmorgan6616]

She has a wonderful voice.

[@jennifergehring-treloar8366]

Me too!

[@trishramsden5551]

Thank you. I often think, what would I cook for sarno then I make an amazing dinner. My beautiful Biba sends massive hugs to Frankie

[@MannyPandya]

Hey Buddy! Loving the new look! We miss you in Austin. Think I’ll go to Bouldin now for lunch. Much love at’cha!

[@DerekSarnoChef]

Yes!!🙌🏽

[@karleedu]

I never thought of putting a whole onion in with the beans. What a great idea! Looks delicious!!! As usual, my best to You and Frankie!

[@DerekSarnoChef]

Thank you! You too!

[@petraaccount]

Hi Derek, I listened to the interview you did with Rip Esselstyn last night, this being the episode when a prison cook asked for suggestions on what to cook for Meatless Mondays. It was a good coincidence to see this video the morning after, will definitely try your technique of cooking beans. Also loved your video on cooking for a meditation centre, having volunteered at one in a different tradition this year. Love the learning from your channel.

[@teshamiller6001]

Mmmm. It’s the music, the natural light, your kitchen, your amazing hair and skin, The beautiful healthy food and you enjoying your creation, the dog from Bridgerton, just everything about this I love😂❤ Can’t click subscribe fast enough! Thank you kind sir. Many more blessings to you.❤

[@BeyondMyIntuition444]

This looks so Delicious!❤ I love your recipes and thanks for sharing! I always learn so much about plant based cooking & tips from you, love watching your videos.❤ My husband & son will love salsa, however my husband doesn't like black beans , so will substitute for him using pinto beans will make refired beans & plant based chorizo. I love black beans! I love the commentary voice for Frankie, and love how she's right behind you looking up at you and waiting patiently when the food is done. Much love to Adorable Frankie❤ Have an awesome weekend. Much love from Toronto Canada 🇨🇦 Namaste 🙏 ❤🌟

[@arualaaf]

vegan mexican here 🖐 approving all of these. it looks de-li-cious 🤤 thank you, chef D (and frankie 😍)

[@FrettedFlipper]

Amazing that you are vegan in such a meat crazy place🙏 what's your fav vegan mexican dish? I had some delish vegan food in oaxaca

[@beatrizangeles-lopez5121]

​@@FrettedFlipper I think it's much easier being vegan in Mexico than in the US. The tipical household in Mexico include way more legumes, fruits, vegetables, nuts, and seeds. The average Mexican really doesn't eat meat as heavily as the average person in the USA.

[@ernestonungaray365]

@@beatrizangeles-lopez5121that not true there’s meat in almost every dish 😂 Mexican food isn’t vegan 😂

[@beatrizangeles-lopez5121]

​​@@ernestonungaray365 I didn't say that Mexican food is vegan did I? I said we have more options as far as all the fruits and vegetables available. Maybe your family did not grow up eating as many fruits, vegetables, legumes, etc but a lot of us Mexicans did and still eat that way. Please learn to read.

[@WETs3rgullioni]

Pre-Colombian Mexican cuisine did not include meat. Most of the plants and vegetables that we now consume were actually domesticated by indigenous people from the region. So no, Mexican food isn’t vegan, but it’s certainly much more environmentally conscious than people give it credit - mainly because a lot of the cuisine has been commercialized by the American diet’s demand for meat.

[@Filmmaker1982]

Just got your book. Vegan 1 year. Loving this way of cooking. Won’t go back. We have a 4 year old black lab named Sir. Remington who now loves tofu! Thanks for the inspiration.

[@patriciaeddishaw9244]

My Aussie also loves tofu. I haven't completely converted him to vegan but getting close

[@Zombie_Basil]

I just want to say that I made 4 of 5 of these recipes for my family for dinner tonight. It’s all gone… they inhaled everything! It was soooo delicious. I didn’t do the egg/tofu and zucchini because I didn’t have any zucchinis. I make tofu sofritas instead and used the leftover sauce to make a chipotle sour cream (with Kite Hill Greek-style yogurt, lime and coriander). WOW. Just wow. 🤩 Ty Ty Ty I wish I could send you a pic of all the beautiful food. 🎉

[@AmberOrtoll]

Just want to say thanks for all of the inspirational content. Your recipes are always scrumptious, and I have tried many! You are my tofu/mushroom hero! Please keep putting it out there... your story, your vibe and your recipes are so freaking good! I made this tonight (only one salsa and served it over rice and tomorrow it will be tacos) delicious as always... thanks for your continuous contributions to expand the plant based community & huge hugs to Miss America...you make a great team!

[@melissalarson5871]

That meal looks incredibly delicious! I love how you pay the toll by giving Frankie the ends of the tofu. ❤

[@taurusgal75]

I just made cilantro lime rice last night and was looking for a black bean recipe. Thanks for coming in clutch, Derek! Kisses for Frankie! 😘💜

[@Pumpkinnan]

Looks wonderful! Especially love a different way of cooking beans and making salsas! The nutritional yeast blends are the bomb…made them all except the spicy one bc I’m a spice wimp. Making the tofu scramble or chunks with mayo and whichever blend is such an easy way to add to different flavors of the meal. Leftovers are just as delicious. Apppreciate you showing different methods of creating vegan meals! Thanks Derek! 🙏🏻🫶🏻✌🏻xx

[@DerekSarnoChef]

Thanks for watching

[@Brenda-p4n]

I love when to eat what you cook!! You enjoy the food soo much!!

[@taniagoldman]

I admire the way way clean up after every procedure

[@Kat.Eire.317]

I just LOVE your channel! You only popped up on my KZbin feed recently, randomly. So glad you did! Love that you share multiple recipes each time and you make them so do-able too, professional yet fun. I might have to binge watch a few episodes now. One was linked with your backstory, that one will have to be next when I have time. ❤you & your woofer, white light to you both. Ps-of course I subscribed, also shared you with some like minded friends too. ☮️🙂

[@gabrielblue]

You're like me, once I start cooking Mexican food, as hard as I try to keep it simple...Two hours later I end up having made guacamole, pico de gallo, rice, beans, veggies, chipotle vegan sour cream, tofu and every possible side dish. It's exhausting but I can't help myself! I need ALL that flavor! Thanks for inspiring me in my salsa game!

[@tylerthornton3107]

More Mexican Food I’m Starving! Looks Amazing, thank you!

[@VeganViki]

Yum!!!! I think Cilantro elevates any latin food, so delish! This meal is definitely on my short list to make. Next to chickpeas black beans are my fave. Your Spanish rice recipe looks and sounds amazing! Another masterpiece, thank you Chef! Hi sweet Frankie!❤🌱💚

[@DerekSarnoChef]

Those BBeans are spot on 🔥🤌

[@VeganViki]

@@DerekSarnoChef making them today!🫘🌶

[@Melissa-pb6wv]

Bravo! I❤️ Mexican food! Frankie has a fantastic sense of humor. Does she know she's your alter-ego?

[@DerekSarnoChef]

She knows she’s the queen of England

[@dawnvalarie8104]

We just adore how much you love your meals, both preparing them and eating them - add Frankie in there, and we're hooked!!! She was loving that play... her face said " iz a fierce wolfie, c'mon daddy-I git uz, raaah!!" As always, an absolute pleasure to watch!! Thanks for the smiles!

[@cherchezlamoon]

Can’t wait to try this one! 😊

[@absolutelynot7993]

Bouldin Creek Café is fire!! I have been dreaming about their vegan grilled cheese with basil for the last few days 😭😆

[@aliciab4236]

Everything looked and sounds amazing. Now im crazing Mexican food. Thank you for sharing your recipes and being such a good teacher. Hugs to Frankie.

[@MindysRevolution]

I cook my black beans like this. I always cook so much that I can eat them 5 days in a row. Absolutely love black beans

[@AmroNaddy]

Absolutely fascinating technique with searing whole blocks of tofu, the vegan mayo and spice on top, alongside vegetables, mixing them, adding chips, then roasting. Stoked to try this recipe!

[@valleyScribe]

Stirring the tortilla chips in was the MVP. Excellent video shooting / editing.

[@denisemcmahon7598]

Wow! This looks Incredible! Who would have thought tofu & zucchini (courgette) could be this delicious!

[@chinobertona]

this is amazing; you are showing the right way to eat it. Frankie we will keep supporting him so that you keep eating well and having a roof to sleep.

[@TheAggromouse]

Beans are my favorite food and Bouldin Creeks beans are amazing! I’ve been trying to make them at home for a decade. I’ve taken friends to help me dissect the seasoning flavors and I’ve yet to duplicate them. Soy London Fog and a Slackers Banquet w/side salad is the perfect meal.

[@craftlover9702]

That looks tasty!! I absolutely LOVE zucchini so that looks especially amazing and I definitely will be giving it a go... The zucchini mixture reminds me of when I used to make frittata's. This would be a great alternative. If I had leftovers from this dish I would add fried potatoes to the zucchini mixture and top with your mild salsa recipe. As always thanks for sharing your creativity!

[@DerekSarnoChef]

It's so good!

[@craftlover9702]

@@DerekSarnoChef No doubt!

[@linzertube]

Love the flavours showcased here!!!! Never thought to make a tofu scramble with zucchini but, it is a nice way to pad out a meal and get vegetable nutrition in. Tortilla chips crushed in - great taste and texture added. With the rich, red salsas, it’s a beautiful meal! Hahaha, I like to see Frankie collect her tofu tax..😂 and she LOVES the affection lavished on her, doesn’t she? She seems like a very happy dog!❤. All the best to you, Derek! Thanks for recipe idea!

[@lilyanachambers6431]

You & Frankie…adorable one and adorable two,❤

[@ingridrajithskysong5369]

OMG - when you cook it’s like watching the creation of a symphony ❣️❣️ These gourmet tacos look irresistible - can’t wait to give this recipe a whirl. The sidebar comments of Frankie are hilarious. Your video creations are awesome. Thank you for helping to create greater peace and harmony on our sweet planet.

[@amandalopez644]

Austin will always have a special place in my heart! Sending love to you and Frankie from Corpus Christi!

[@catherinefaux6860]

I’m not vegetarian or vegan, but I want to find more ways to cook veggies. If they become main dishes, I’m here for it. You are inspiring. Your dog is gorgeous, too!

[@kasardevi8]

Made it, it was sooooo good! It took me a little longer than you I guess! Trying out more of your recipes soon! Love your Frankie, watching all so patiently! ❤

[@PlatinumRoseEnt]

Hi, Derek. Found a bean video! Yay! I start my Spanish Rice by browning the rice in a little bit of oil until pinkish. Then, I add boiling water, tomato paste or sauce, and spices. Toasting causes the rice kernels to burst kinda when the water is added. One just has to get the moisture right to not create a too-soft outcome.

[@VisualizeHealing]

Looks scrumptious! Salsa is one of my all time favorite foods. I could drink it!

[@DerekSarnoChef]

It's so good!

[@noeldijs]

You have been absolutely nailing it lately Derek! All your dishes are so beautiful. You have become my biggest cooking inspiration. Please keep up the good work 😊

[@DerekSarnoChef]

Wow, thank you!

[@jodycody11]

I ate it bold and creek many times when I lived in austin. I am looking forward to making these recipes. Your take on food always makes my mouth water😊

[@jodycody11]

Bouldin Creek😂

[@MiriamStigsdotter]

Oh my goodness, what a feast!! Looks incredibly tempting and the flavors must be something else, ooohh those beans and rice!!! The salsa!! Just saying WOW🥰

[@lilyanachambers6431]

Love in the kitchen….thats you….your a gift ,

[@maryrisher8941]

Derek, I have seven brothers and four sisters, many of us love cooking. If I could I'd make you an honorary brother in a heart beat. Miss Frankie would be a cherished Queen in our midst too. Thanks for all the joy and the deliciousness.

[@Julie5231veg]

My favourites, black beans, salsa, rice, tacos!! Thank you so much for these recipes. 💜

[@MissCallisto]

I'm excited to try this recipe! You inspired me to finally go plant based, and your cookbook has been such a big help! Seriously, you're a gem. Thank you for all that you do!

[@DerekSarnoChef]

Thank you for watching, keep going

[@KingsMom831]

Here for it! Bring on the Anytime tacos😊

[@galebecker3487]

Hi Derek, thank you for your video. Ooooh the sound of the crunch and sauce❤with Frankie waiting for a morsel. What a delish combo of everything. Loved the happy music too. Somehow my mushrooms on toast didn't seem exciting anymore😢. Ill be making this recipe tomorrow. Gale x

[@DerekSarnoChef]

Thanks Gale

[@dkaulitz13]

Everything looks mouthwatering! And absolutely loving seeing you with Frankie!

[@juanitathomas2437]

I love your videos, my favorite part of your videos are when you click the tongs, and Frankie's voice. I used to buy masa harina and make my own tortillas, I learned I had to add some white flour to the masa if I wanted to be able to roll them. When I made them with all masa, they were stiff, I couldn't fold them. They still tasted good. Thank you for all of your videos, you're my favorite vegan chef. And thank you for posting the recipes with the videos. Much appreciated..

[@AlexandraVicunaPerry]

You make me so hungry, your food is delicious 🤤. Frankie’s voice I love it😘

[@brendismuke8149]

Bravo!! Looks amazing. I can’t wait to try the black beans and rice. Frankie is so adorable!

[@soonstrgzr]

That looks super delicious! I'm heading to the kitchen now to make spicy salsa! Dinner plan is in the works for tonight! Thanks Derek!! Love to Frankie 💙

[@DerekSarnoChef]

Thanks for watching

[@kanderson1374]

I love that you discuss rubbing the cast iron pan with oil. It is important to know how to preserve cooking dishes.

[@PNWdude]

Love that you call out multiple names for veggies and such. Great cooking!

[@madswalker5057]

Just love to watch you cook all the way from South Africa! Again..mostly adore your dog❤.

[@robinsutton4952]

The cumin was a must for my husband. For years our house always smelled of cumin. Now I do most of the cooking and don’t use as much cumin. But these tacos look delicious. As well as the salsa. Thanks for sharing.

[@littlelacey6777]

Wow I’ve never added mayo to my tofu scramble like that looks bomb

[@susanwes]

Also I love that you always eat what you cook immediately, and with gusto!!

[@Elvislovinglady]

I made this for dinner last night ! It was delicious ! As a vegan chef myself I love how simple your recipes are, a nice break from my usual 20 hour seitan recipes

[@jclark645]

Watching this was like torture, my mouth was literally watering. Tex-Mex is my absolute favorite but I've struggled to find good vegan recipes. All of this looks amazing, thank you!! (I wish I was your neighbor!)

[@Marlahanna]

The food is wonderful and the music is great. Love that pup too!

[@SquirrelWizard22]

Wow, wow, WOW! That looks so sumptuous. Going to have to try this one ASAP 😊 Thanks so much, Derek.

[@kellycolmey3742]

I agree, Frankie’s voice, overs of so funny and cute. I love that dog.

[@lelfah]

This all looks so GOOOOD, yet another amazing meal from you and Frankie ❤ thank you both, sending love

[@gaeangardensbyizabela]

Tomatoes are ripening on the vine, Derek drops in genius salsa recipe, life is good

[@DerekSarnoChef]

Hot salsa!

[@farhanq2945]

I had no idea you and your brother are Wicked Kitchen!! I buy your frozen meals every so often and love them, and love they're usually higher in calories and protein than other meals. Very fortunate KZbin recommended your channel. I love what I'm seeing, and appreciate you posting 🙏

[@daviscm100]

Great music in the background. Enjoyed it

[@user-po8hm5ed8j]

the onion/cumin/s&p was absol. perfect for the pinto beans I had soaked/cooked and put in freezer. Went well with beet greens/shroom/heavily mirepoixed rice and asian marinated cucumbers!! a delicious organic fusion!

[@citiesinspace]

Bouldin Creek is one of my all time favorites! I go there every week :) glad to see you take a crack at one of my favorite dishes!

[@eightybananas4515]

Omg this looks soooo good! Thank you for your content! ✌️🌱

[@ArtHeart88]

I need these 😭. Vegan 8 years and I can’t cook like you do but I still enjoy watching in awe.

[@DerekSarnoChef]

As the great Chef Remy the Rat says, anyone can cook

[@eds1057]

Stumbled on your channel and I’m glad I did! Filled with vegan recipes that look so tasty. Can’t wait to try them out

[@zuluavci6712]

Chef!!!!! You are killing me!!!!it doesn’t look delicious IT FRICKING SOUNDS DELICIOUS.yes you read it right IT SOUNDS DELICIOUS! Love your recipes and videos. Thank you so much for sharing. I want to open vegan cafe or a small eatery or even food truck just like you make them on the spot and served on the spot

[@nataliemintz6507]

thank you for bringing elevated, yet simple, vegan dishes to the masses, as well as being an advocate for ethical treatment of animals! I am excited to make these beans

[@sonjaBiblio]

What an amazing video! I have to watch it again … and again … 😍😋

[@matildawit1370]

My mouth is watering so badly watching this!!!

[@Brendan3627]

I lived in Austin 10 years ago as well. Austin was the best place I ever lived!

[@DerekSarnoChef]

It’s hot!

[@melbelloracle]

@@DerekSarnoChefit’s ridiculously hot…like I’m suffering and need therapy because the sun is so damn offensive! 😭

[@Wrecktoid]

Nice one, I love Migas!

[@sjones7341]

Can’t wait to try this one, especially the salsas, looks delicious!

[@talieateste2405]

something about this video was just so beautifully rendered... everything was so wonderfully satisfying to watch. thank you! true artisan

[@lindalinda0316]

I lived in Austin too (for about 4 years) and Bouldin Creek had great food. Magnolia Café and Guero's Taco Bar also had some good vegan offerings...this looks delish...hugs to Frankie! 💜

[@Lfemme528hz]

Magnolia Cafe foreverrr ❤

[@vitobenigno-op3bp]

seconds ago I love your channel ! ❤️I can’t wait to try the sandwich with chickpeas ! I love being vegan ! I can’t believe at 58 Iam back to triathalons and in a state of well being . Truly at peace with myself and those around me . I love your compassion for animals and people ! If only the world had more people like you in it ! Peace and joy !❤️

[@heather-cz8yk]

Wow! Yum Yum! Pats and kisses to Frankie!

[@bernadette6211]

I made it! Thankyou, it was delicious

[@HazVegan]

7:52 my fully plant-based canine companions also love tofu! 🌱🐶❤

[@mizzorino]

Im salivating looking at the dishes omg 🤤 😋 My favourite was the Migas

[@michelejackson3040]

Wow. Love all your videos but especially the latest ones. This one I just had for dinner but unfortunately I had to make just a couple of adjustments as, yes, you wouldn’t believe it I really don’t like nutritional yeast!!! and I had some chilli beens made. Thanks for all the you do. Michele from Western Australia.