5 Steps to Wellbeing Animation

Looking after our mental health is MAGIC.
There are 5 steps we can all take to improve our mental health and wellbeing. Trying these things can help us to feel more positive and to get the best out of life. It helps us to relax, achieve more and helps us to prepare with life’s ups and downs.
Written and produced by Create Studios.
Do you know a child or young person in Swindon who could benefit from some mental health support? Visit bit.ly/SwindonMH for resources, or contact their GP or school for advice.