5 Things People With Depression Secretly Do Alone

[@Psych2go]

If you're feeling overwhelmed, check out this video: kzbin.info/www/bejne/kICtdKVsfrN7Y8k

[@marianebingua3587]

Ill do it after this video!💞

[@eera.loves.icecream]

Sure :)

[@Nenenene1-s8q]

@@marianebingua3587 same

[@sftlife4808]

@@marianebingua3587 same

[@twistedsmile9071]

Phyc2Go can I ask you a question? Or anyone who thinks they may be able to help

[@orphicweylen]

Distracting and avoiding has been a part of my daily routine.

[@ahuman5889]

Yeah same

[@jessiewolf3076]

Yeah

[@strwberrynight4610]

You are not depressed!

[@Hidden_Remi]

Same

[@NightShadow-em7gw]

Same, every time there's something that makes me feel uncomfortable or sad i just play Slime rancher, Minecraft or watch KZbin. Deep scenarios i rant with drawing

[@jayman0183]

“They spend time distracting themselves” Not me tryna forget my issues by watching this video...

[@Shyntie]

Not working tho xD

[@Tiara_5826]

Same

[@lonniestoute8762]

Ok no more distractions today...going outside and get productive

[@magnaajeyam9994]

@@lonniestoute8762 tats good to hear...good luck!

[@unknown4407]

@@lonniestoute8762 Yeah that’s it! I’m proud of you!

[@jewell-_-]

Sending virtual hugs to everyone. You matter and you are worthy

[@Sentinential38]

cool thanks man

[@upasana2007]

Thank you so much

[@prerana2598]

Tqqqq 🥺

[@nathalie3001]

Thank you amazing person 💓

[@quike.5249]

Thank you 🥰🙊🙉

[@sophiaisabelle027]

I have this tendency of daydreaming quite a lot involuntarily. I feel like it’s the number one thing that distracts me from reality, which is unfortunate.

[@Sidhikasingh-f4g]

Same here ✌️

[@nathansfarcioc5575]

It's been killing me slowly for months... I am truly my worst enemy, but we are taking steps towards being more present

[@ariacleveland8535]

It’s the only way I can go to sleep hahah...

[@nuzeee_k]

Same I go to bed and just start day dreaming until I fall sleep

[@Sidhikasingh-f4g]

@@nuzeee_k same here again 😂 i most of the times go to sleep like this only... making my own imaginary story 😂 if i start thinking about something else what i do without realising that i was in a imaginary story i stay awake most of the times ..

[@swiftwars2134]

When they brought up the daydreaming I literally felt my heart stop for like, half a second… Literally, my entire depression has been coped with daydreaming and reading fanfiction to escape life. Like, this video literally described my PERFECTLY

[@angham3829]

♥️ Matthew 10:29-31 King James Version 29 Are not two sparrows sold for a farthing? and one of them shall not fall on the ground without your Father. 30 But the very hairs of your head are all numbered. 31 Fear ye not therefore, ye are of more value than many sparrows.

[@surrealsoupuniverse]

I daydream about what-if scenarios about women who rejected me when i asked them out years ago

[@oenwilson2486]

Couple days ago I started writing all of my feelings in a notebook so I can organize my thoughts and so that I don't need to muster up the courage to physically speak to someone about my problems and instead it's all summarized. I'm planning to give this to my mom some day when the time is right. Wish me luck guys. Fighting depression alone is extremely hard and borderline inpossible.

[@rishitasingh9195]

Best of luck!

[@bernitajenkins3180]

I used to write(&read) a lot, but find it impossible to concentrate ATM...so I've bought an old fashioned 'brick' cassette player, so I can simply speak my thoughts.

[@oenwilson2486]

@@bernitajenkins3180 that seems pretty reasonable for your situation. But it wouldn't for me so uh yeah. But hey, it all depends on our situation and who we are ¯\_(ツ)_/¯

[@pyzovy]

Ah, I have a journal like that but it’s just turned into a bunch of scribbles and curses and thats a lil concerning so I prolly won’t show my mom, but like yea fighting depression is hard especially if you don’t know much abt it in the first place, writing thoughts always helps so keep it up bud and gl

[@kchristine8811]

Good luck dude :>

[@leonalistair2915]

when you send a cry for help, but you're ignored by the closest people around you #tears

[@wellknown3249]

Or you open yourself to a close friend and they don't take you serious.

[@globalheartwarming]

You're there for them but they're not there for you.

[@donnagilbert1553]

I see what you said Leon and the comments, nobody explains how to handle things when there is literally no one to hear you. I even had a talk therapist( over the phone)she left the practice promised to leave me in "good hands" and I never hear a single world again.

[@jaidcz9068]

someone i used to like a lot started doing the last thing in the video and now my mood is boosted

[@chriscampbell2679]

I recently told my mom I was suicidal she said I don’t have time for this it’s not my problem. It’s no wonder I have a really screwed up view of what it’s like to be lived.

[@chaizukikachira7373]

"They're comforted by reruns." So that's why I rewatch old shows than the newer ones huh? I'm depressed.

[@cathytee6024]

I watch super old things that were far older than me… like the oldest version of Mary Poppins

[@makudewon6879]

@@cathytee6024 I used to watch and listen to old songs and movies since I get depression.

[@Sonicfan1661]

How many times in one year will I watch the Cars and Toy Story movies? Yes.

[@Niever]

To be honest most if not the vast majority of new shows are pure crap or reality based anyway. By crap I mean some remake of an old show/movie that they mess up put serious amounts of politics etc into it, instead of making something new and good.

[@XSemperIdem5]

@@Niever *cough* Charmed *cough* They went all social warrior on a lot of the subject matter. Can I just get some demons and warlocks or whatever?

[@kayy8154]

I decided to finally tell my parents how I’m feeling after 2 years of matching with many depression signs and they said. “No your not” pfft y’all I guess I’m cured 😍😍

[@desireeluciano]

That sucks to feel so invalidated 😔

[@ohshanana2397]

I know using social media is bad before going to sleep is bad, but without it I literally just stay awake till 2 am starting at the ceiling. I just sit there alone with my mind thinking to myself, me and my mind go to a dark place when we’re alone.

[@deepcreep98]

You're not alone. You just haven't met any of us.

[@rick3747]

If you are an Introvert/Highly Sensitive Person/Empath, then those five things are pretty normal for us as the world is a chaotic spinning rock and we are not crazy either!

[@bernitajenkins3180]

Sad, not mad

[@ashy969]

Well, I guess the key hear is the frequency and duration of doing these things. But yeah... "am I depressed or just really intraverted?" Can be a valid question

[@binebum1]

Yes we're not crazy. But too stupid to ever see that if yourlike me, you rush out to help someone in need. But when you are in need, people rush away to get away from you. You're like a homeless in the street, people fear you might need too much!

[@hexodyia]

Aha.. ive been called all of those several times by different people. Welp.

[@dawne2443]

I only found out I live with major depressive disorder in my 40's, found out that I experience complex grief and ptsd in my 50's and just found out that I am empathic and an hsp around 60. I've been trying to live with it all since early adolescence. So we can definitely - but not necessarily - be all of the things and not be crazy! Actually, I've been saying for decades that, if I'm crazy, I'm the sanest crazy person I've ever met. 🙃

[@StrwberryFatou]

*TIME STAMP* 0:42 Number *1* *They spend their energy fighting off other symptoms of depression* 1:18 Number *2* *They spend time distracting themselves* 2:09 Number *3* *They are comforted by reruns* 2:38 Number *4* *They might engage in habitual remedies* 3:21 Number *5* *Sometimes they may send a cry for help*

[@jessiglow7292]

Thank you very much 🥰

[@davidjamescaberte1133]

I perfure go to 1:18 that's the way of spending time distracted themselves

[@damn5991]

Facts of depression for me: I mostly cry on night and get my pillow wet I get really mad seeing a toxic person or I say Mistakes I love to hear songs making my brain rest or read books I love KZbin videos and rarely go on social medias I was frustrated and anxiety to what is happening to earth. But now I know we will die anyway Love memes Thanks for reading :) stay safe and you too Psych2Go

[@Peltie]

You're welcome, buddy. I'm having depression. I'm always watching the videos of Psych2Go about depression because I think there's something that can help me here in this channel. I can't sleep enough waiting for someone to subscribe me, sometimes, listening to sad songs and making me cry a lot. I always lay on my bed and cry. Did you see my channel name?

[@karuna6658]

Is this me from the parallel universe? 👀

[@l_sunshine]

I get mad when someone isn’t fair-

[@aufarabrari5678]

Hi there, another me

[@damn5991]

@@aufarabrari5678 hows the job going

[@jeromeocampo5665]

Got all 5, been diagnosed as clinically depressed with anxiety and panic disorders. No one understands, and my family is rejecting the comfort I am hoping for. I am living the life of a dead person, when everything feels like into place without my existence, I will wait for the calmness that I need to let go and free everyone from their burden caused by myself.

[@ajak898]

Pls do not think this way. U have value beyond what you are to other people and deserve to live a happy life even if that just means learning to appreciating yourself I’ll say this even if it just seems logically reasonable but does not always resonate with your heart :///never give up💕💕💕

[@theresacutts8314]

Hey jerome. Im so sorry for what you're going through and that you don't have the support you need right now. You might feel like a burden but that is just a lie that depression tells us to keep us trapped. Unfortunately the people in our lives can often disappoint us, especially when we need them the most, but that does not mean that you dont matter. If people treat you like a burden, its their failure. Maybe right now it feels like youll never feel differently, but thats not true, and i hope you can find your own path to feeling better.

[@GenuineAltruist]

I'm in the same boat, bro! I'm not living, I'm just killing time....with no support from friends (which I don't even have) or family. Fortunately, I know Jesus loves me and cares for me. I just sometimes wish his voice was audible.

[@son8chala]

I’ve been where you are. Focus on just doing anything that makes you happy and comforted “today” and try not to worry about whether this ever goes away/you ever make anything of yourself/you ever become happy. I assure you it is better not to kill yourself - most people who survive suicide attempts say they knew they were making a mistake immediately upon pulling the trigger, jumping, etc. If you feel you are a burden, that’s fine. It’s all fine. Just focus on today.

[@sandra8991]

Dear Jerome, I can relate to some of what you have written and it's such a difficult place to be in. Is there something, even if very little, which makes you excited/a bit happy even just for a moment? Like when you might see a little animal or a nice flower or a kid smiling at you? How does being in nature feel for you? I hope you get better. Hug you 🌸

[@OhKillSwitch]

The one about reruns really got to me. I’ve always wanted to watch reruns of shows, even going as far as watching them 10-20 times because it just feels so comforting, while I find new series very uncomfortable to watch unless I have someone watching with me

[@vov4506]

0:42 - (1) They spend their energy fighting off other symptoms of depression 1:19 - (2) They spend time distracting themselves 2:08 - (3) They are comforted by reruns 2:37 - (4) They might engage in habitual remedies 3:20 - (5) sometimes they may send a cry for help P.S to those who are struggling, things will get better eventually so please keep fighting

[@nakshatramusic21]

P.S. please remember me when im gone. sorry and keep fighting, and believe in yourself! 🥺😊

[@tanishkatemle4242]

@@nakshatramusic21 umm hello? It seems that u are going through something rough..if u feel comfortable to share it with a stranger please do but if u don't know that everything will be fine trust me..I hope you will be better tomorrow I wish the best for you...you deserve love and I don't know if you need it but I love you and also that you are perfect the way u are accept the changes and it will be fine

[@nakshatramusic21]

@@tanishkatemle4242 love you too ❤️

[@PrimalAspid96]

@@nakshatramusic21 School is not everything important in life. I mean you can get to proper job with reasonable price if you like certain job or believe it will make your life sustainable, but making yourself a slave to studies for just the sake of other people expectations is so inhuman. I'm feeling that I was born solely on purpose for someone else's accomplishment. Like a thing or prize you win just for the sake of your overall mood just to throw it away when you're not satisfied with it anymore. It makes me think these kinds of people see their children like they see their new car, only a thing to remind themselves that they've "done it", and nothing else matters. You are not a thing for other people's comfort and "satisfaction" when they are making you feel terrible. They are purposefully killing you mentally. At least studies aren't endless but then it will be about the job you pick and things you like in your free time. I don't know you, I wish I knew how to help. In my case I just moved to my grandparents to have school here to actually take care of myself cuz it was getting out of hand. There will be always someone loving you in this world. Are you by any chance religious? I've been listening to some expositions about finding yourself with God's help from pastor's experience during communist regime when christianity was sentenced to death. I believe it can do wonders for you. Uh I can't use links for some rude reason. The series is called *Pr Pavel Goia - Prayer Series* playlist created by mayafenir. The speaker has his own book about his life *One Miracle After Another: The Pavel Goia Story* I hope it can bring you a change in life.

[@nakshatramusic21]

@@PrimalAspid96 I agree with you. I lived my whole life thinking I am to satisfy others. thank you for opening my eyes Gabriel. I'm not too religious. but God bless 🙏. lots of love ❤️❣️❣️

[@jokeloy4]

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

[@RoseTyler199]

What people with depression secretly do….? Me: Do I actually do something at all?

[@mashrufanasrin3409]

that's actually me🙂

[@hel2727]

that's what my mother would've said haha

[@kingtaeminemsglasses]

I watch yt to keep me distracted. I sometimes laugh, but deep down inside I know I'm lying to myself

[@weirdkiddo6463]

XD just sleep and play videogames (I barely eat)

[@primsandwhims7533]

Same here. It's hard to get out of bed and off the phone.

[@jessicajujubean5004]

Concealing depression is a skill I've honed to a fine art. I actually had a coworker tell me that she could never picture me being depressed. Im depressed almost all the time and sadness envelops me like a great black fog. Im not proud of my ability to decieve people like that.

[@patrickryan2451]

Hi Jessica , sending you ❤ and hugs from Ireland

[@brandonrichey8420]

Maybe you need a Friend

[@michaelquintana7553]

I know the feeling, i've been doing that since i was 10 yrs old, now im 52. Still is hard everyday to fool everyone im ok. Praying for you

[@nonamej1591]

Same here tbh

[@marcoottina654]

Is there a support group, like a Telegram channel?

[@anggamuhamadkamal6046]

People is not faking their depression, they fake BEING OKAY. So, always check your friends even she/he seems okay and always be kind, always💕

[@OldSal-d8h]

Wise advice

[@chxlls5677]

It's so sad that these things actually happen

[@upasana2007]

Please seek help...and stay happy

[@ddoubleu170]

Isn’t it. I would have never imagined that it would be like this. NEVER.

[@nakshatramusic21]

@soul⛧ nothing

[@belkat5666]

Psych2Go: *brings up the maladaptive daydreaming* Me: *sweats nervously*

[@lonniestoute8762]

Maladaptive Daydreaming...I like that word.💪

[@cannibalchicken33]

same thing happened. -__- i think i'm in a relative parallel world and i'm the protagonist there -__-

[@PrimalAspid96]

@@PrantikRoychowdhury-ld1pw Yea, fantasies are way cooler than real world.

[@jinjoon2148]

I knew it was going to be mentioned even before the video started 😂😂 I have spent so many years doing this

[@fahimaih]

I maladaptive daydream 😄

[@ACE7547-p5p]

I hope people with depression can fight it. Be strong

[@sanzianagoglinache8696]

But I ,m not strong and I can't fight it my depression .

[@kchristine8811]

Sânziana Goglinache Literally? This guy is saying it not literally though But if you are serious it’s ok to doubt yourself once in a while but don’t do it often

[@sanzianagoglinache8696]

You have no idea .how awful person .I am

[@kchristine8811]

Sânziana Goglinache Usually depressed people often have a negative mindset But if you change to a positive mindset, maybe it will make you feel better :>

[@sanzianagoglinache8696]

I 'm not depressed . I just hate myself

[@toffermyc1999]

Sending warm hugs to everyone in need. You are seen, appreciated and loved. Remember that.

[@goodfruits6135]

Hey

[@Ericarothwellunravel]

Maladaptive daydreaming - this one resonated with me the most. I spent decades of my life day dreaming about everyday scenarios where I was slimmer, happier and more confident. I became absorbed by my fantasy life and neglected my actual life. A couple of years ago I made the conscious decision to stop fantasising as best as I could (it took time of course!) and now I value my real life and the present moment so much more. Still not perfect but a lot happier!

[@the_lost_soul6194]

We're those persons, who are burning themselves but still we are more concerned about how others are. We do understands others but.... When it comes to us. People thinks we might be acting sad and there's nothing serious. But, I feel so much blessed when I think about, I'm like a little pencil in God's hand who's sending love letters to others. And, diminishing by self. ❤😊

[@MindNow]

*I know I used to be depressed...so this is what I used to do...which is looking down on myself* 🙏❤️ ( _since many people are doing it, I gotta do it too...whoever is reading this: know that ur not alone_ 😊)

[@greatestgrasshopper9210]

I find a major reason to my secrecy is that nobody else needs my problems.

[@goofball2228]

I just tune everything out. I blast music in my headphones, or I watch something on YT, or I play video games. I do this because when I have to be alone with my thoughts I can’t stop crying.

[@jo8198]

When you try to reach out to someone, that’s family or friend, and you get a negative response it makes it really hard to reach out period !! There is no quality of life. You got an hour with a therapist it takes an hour or longer to open up, feel comfortable to discuss the shame and guilt….and then ….your time is up and $50 poorer every week Give up, shut down, check out is what you want to do ..well maybe not everyone

[@Goldy01]

@@veraglee8547 so you're saying people with suicide thoughts and anxiety issues should take illegal drugs to be cured? lmao

[@vyingforlife]

yea I feel the same, not everyone wants to just be happy - I wish to be left alone so I have time to think and clear up my thoughts.

[@AliValentine143]

The answers are different for everyone, health and happiness goals are different for everyone, everyone here is cared about.

[@sybelle_esta_no_telhado_ad5040]

Why not join an online support group? There are several on Discord. And they are free.

[@jo8198]

@soul⛧ Thank You for this recommendation….I’ve downloaded the app, not quite sure what to do yet or how it works It may take a while I didn’t think there’d be responses to my comment, I’m feeling out of touch or invisible maybe. I hope I can interact. Going out in public petrifies me, (ptsd). Thank You

[@enigmatic2878]

*sigh* yet, no one else thinks there is a reason why we prefer to be alone. Don't get me wrong, we need people around us, but there are times where we just want or need to be alone.

[@wendychavez5348]

No need to forego your alone time! It may be difficult to take it, though most people are accepting enough if you tell them, "I'm overwhelmed right now, can I have a few hours (or maybe a couple of days) alone please?" They don't always understand, and may get concerned. When you explain your need and set a time frame, they at least have a frame of reference. Best wishes to you!

[@nusratjahan5976]

It's easier to be alone than to try to talk to someone and feel like a burden. So I get it.

[@nisa-vn3er]

I hate being alone it gives me time to think about how shitty I am other people distract me

[@wendychavez5348]

@@nisa-vn3er, I'm willing to bet you are a wonderful person. We tend to judge ourselves much more harshly than others do. Letting the outside world distract us from ourselves is fine, though I hope at some point you attempt to see what is good about you. From there you can nourish it and become better--should you so choose.

[@strangersontheinternet]

I have depression and I got a 7 shaped pillow for my birthday....lowkey the best present ever because it comforts me a lot when I lay in bed. It feels like i‘m hugging someone without having to deal with my social anxiety

[@fonziebulldog5786]

😊❤️👍

[@OldSal-d8h]

I understand what you’re going through. I’ve had ups and downs but I have to reel myself in by recognizing the grandchildren who all love me. You’re not alone in this journey. Will it get better. Don’t know. But, try to enjoy what time you have on earth. Nothing is guaranteed Take care

[@Logan-gk7vf]

I've always loved sitcoms because they're predictable and the problem is solved in 20 minutes and there is no need to stay focused for too long esp. if you watch reruns. I've known for a while now this has been a way to avoid panic attacks and depressive thoughts, and sometimes it's the only thing that keeps me going, because they make me feel productive. I hope everyone can find this kind of escape, it doesn't cure anything but it makes time bearable.

[@purpela334]

I don't know why, whenever I feel depressed, unhappy and hopeless, your videos always help me n always appear on my KZbin homepage

[@simp_for_short_men4864]

As a depressed person I can confirm this

[@mingsipeng4708]

but its just uploaded...?

[@youreverydaylemonfriend560]

@@mingsipeng4708 true

[@azero4740]

Me too😞

[@simp_for_short_men4864]

@@mingsipeng4708 I skipped a few times and whatnot

[@damn5991]

Yeah

[@misswaddles155]

Can we just appreciate the fact that the Loki series was shown?

[@ntx4127]

EXACTLY!!! When they Said : “they are comferted by reruns”, Me who has watched Thor Ragnarok 8 times, at least has watched every movie where Loki is in it 4 times and have rewatched A LOT of funny moments in the Loki serie (yea..im a big Loki fan😅 (sry for the long comment)

[@vivianmadleenwolfgramm3398]

I was waiting for this comment, thank you!

[@robotrix]

@@ntx4127 Just hope that last drawing wasn't a spoiler...I haven't had time to watch to the end yet.

[@_helper_5789]

No matter how much i screamed, it wasn’t loud enough to reach somebody. And i noticed that i was screaming inside my head.

[@kchristine8811]

I think it’s very normal to think that you’re actually screaming for help but in reality you’re just screaming in your head (you’re not alone! :>)

[@Silentpartner2176]

The cause of depression is the lack of love in our lives. With supportive healthy relationships, a meaningful opportunity to serve that’s inline with our dreams, depression dies. It’s amazing what a little love can do.

[@daniewinnie]

No... It's a disorder in the communication between neurons, due to the shortage of some substances produced by the brain cells, and it is treated with medications. Of course love is helpful but medicines are needed. It's a real illness, such as diabetes or cancer; please, educate yourself in order not to spread misleading information. Depressed patients need medical treatment since they experience a real illness. Thank you

[@Silentpartner2176]

@@daniewinnie Yes, you are possibly correct in a minority of cases, but the majority of depression cases are solved by just feeling loved, believe me I’m one of those cases. The medical community terribly misinforms the public in my opinion. It’s up to you to believe what you want I suppose. Don’t believe me? Try it.

[@nah_ledi]

Psych2Go: They’re comforted by reruns Me: The fact that I did this as a child…and will still do it now *hides*

[@andrewthomson870]

Children do it for a different reason. When you're a kid, the world is even more unpredictable and beyond your control so they like watching the same movie or show because they know what will happen in it.

[@urf8v]

her voice is so calming 🥰🤍

[@Nenenene1-s8q]

Fr

[@sillynilly2477]

Ikr😌👌

[@eventhorizon4879]

Read my mind. I LOVE her voice. Kinda sexy too, on top of being comforting.

[@TheCoppoy]

Its artificial Like if u ask Siri about depression sights

[@rascalidrex]

I wasn't expected to be called out by every single thing in this video while doing some of my coping mechanisms but here we are

[@dreamlikeeyes986]

“Sometimes they send a cry for help.” Me who has MDD: no it’s okay, I don’t need help

[@picklepunk7441]

@@veraglee8547 it’s not curable it’s manageable stop trying to fool people and yourself with drugs.

[@melissacaltabiano4]

You're not a burden, you're a fantastic living breathing creature!

[@mewhenthesquid]

@@melissacaltabiano4 not true

[@melissacaltabiano4]

I ignore people when they try to tear people down, or at least only respond once, just to let people know that this isn't being left as a negative and the unkindness doesn't really ever get to have the last say, but rather as us standing together and ignoring those unkind words. So April, and anyone else reading this, just know if anyone says unkind stuff (including if it's yourself), then just imagine that my further silence is actually me here saying "I'm here with you", because I am, because you matter. :)

[@Rozannna]

You are not alone dear. Take life one day at a time.

[@marialol6758]

Thanks

[@1happypiranha]

Reaching out can be difficult. Not only because you don’t want to bother other people with your problems but I find that many people are so misinformed about depression/mental illness that they offer no help. I’ve been burnt many times from reaching out to people I thought would understand but did not. I think one issue is people think ‘depression’ (the type *everyone* experiences from time to time) is the same as clinical depression and its many forms. Mental health and mental illness are two separate things yet for some reason they get blurred. It’s frustrating for those suffering from forms of clinical depression and even anxiety disorders like OCD, who’s severity has been minimized by the public’s colloquial use of the term.

[@sofiaandersson3206]

I have chronical 24/7/365 depression. It's not easy but I know how important it is to seek help 😊 I'm here sending loving hugs to all that need it ❤🤗

[@Werten25]

The comforted by reruns thing took the words *right* out my mouth. Even though I’m 21, I *still* watch preschool shows from the 70s/80s/90s/early 2000s. lol

[@lonewolfnergiganos4000]

Some people really have trouble asking for help, especially when they have toxic friends and parents.

[@nakshatramusic21]

Yeah. If anyone needs help I'm here 😊

[@rachelcherrie1647]

Sometimes the only help you can get is professional help, but organising that and watching videos like this is a part of helping yourself too.

[@bernitajenkins3180]

Try keeping a journal of sorts...write what you are feeling. It helps me

[@grantbroughton4921]

Totally agree with you.

[@juliecook2916]

I have let my husband and daughters know what I’m going thru and feel so guilty that I have caused them worry. Feel like a failure as a wife, mother, and nurse. Took some FMLA time off at work and feel terrible that I showed weakness. Plus, two co-workers have been nasty and spreading lies on me, which has caused me to sink further into depression. Depression really sucks😭😞

[@Kim-e4g4w]

As someone currently experiencing mild depression I know the reason I am having this depression, so I have to work toward a solution. It is not my first depression so I know what cured me last time, a good deep sudden laughter is good medicine. This time I am also adding exercising into the mix. My long term goal is to increase my quality of life, which is currently low enough to cause depression, so I have made a plan to jiggle me lose to live a better life. Stay strong everyone, just remember that a depression is not a permanent thing, you can get better!

[@dianaharris3777]

You nailed me on this video. I don't share my me to anyone. I know people judge to much so I don't say anything to them. I put on my fake smile and a happy voice to public.

[@SamElle]

I personally dont distract myself with stuff online. Instead, I choose to drop off the face of the earth and not go anywhere near my phone / just want to be alone

[@SkyeMpuremagic]

I'm the same way

[@no3lley]

Hi I just wanted to say I really appreciate everyone at the Psych2Go team, thank you so much to all of you who work hard to bring us these videos, they're so helpful and interesting and I hope all of you have an awesome day thank you again :>

[@djshockafrica4330]

I love Amanda 's voice, it's so beautiful and soothing, like someone with a kind heart 💙🌸

[@fey731]

“They’re comforted by reruns” oh my god

[@debrishikar4045]

I was suffering from mild / moderate depression for some time . I wanted to open up to my close ones, but couldn’t do so . I was suffering in silence , crying myself to sleep every single night and waking up in the morning with tears in my eyes . But some days ago , I decided to open up to my best friend about it . He consoled me and helped me a lot , and said that he also was going through something similar . Seriously , it helped me a lot and safe to say , I haven’t been feeling depressed for quite some time ... To all people who suffer in silence , I hope you can open up to your close ones . Trust me it will help a lot !!! 😁

[@maya.srinivas]

What makes depression worse is...living with toxic parents. You can get rid of toxic friends...but not parents !

[@AlexaGodfreyVlogs]

So I actually have a friend who is struggling with this fr. Like her parents think they are helping her but even after she says that her depression is getting worse and she needs some help they go the complete opposite way. Like they literally took her out of therapy like what? And then they take away anything she likes every time she reaches out for help and say everything is going to be ok. Someone explain to me why they're like this. They have good intentions but I seriously don't get it

[@artscraftsgaming7169]

Yes . Toxic family is impossible. Especially if you have religious ties to them as well.

[@amina.2928]

Can you do a video about INFP struggles next?

[@wolfgang6651]

Maybe we should make a discord. And then let’s talk about everything we feel like a positive mental health space.

[@lonniestoute8762]

Very good Idea..I am on a Discord channel for a certain addiction and I find it comforting to chat with others who are encouraging. One bit of advice. Have people who know what they are doing when it comes to mental health, Moderate the channel. I can send you the link to my site, if you care to see how it is set up and facilitated .

[@noshisan0947]

Yeah, that sounds like a great idea!

[@onlyychino]

Please

[@wolfgang6651]

@@lonniestoute8762 I would love to join. Although I only have mild addictions like unnecessarily eating too much or being on the phone too much. But if you welcome me I’ll gladly join! Also, I’m new to discord so I only have a little knowledge about it.

[@hawtpotato69]

I'd love that! I don't really feel like I can talk to someone about the things I feel

[@tammyparish263]

I sleep when Im not working. I spend time in my dreams with my husband that passed. I tell him thay I love him constantly.

[@patriciawalker851]

Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety.

[@sudokuYJS]

When I sometimes can resolve my depression and when sometimes I couldn't. It just like a desease. And when I met someone who has depression too and seek my help then what I'm supposed to do. Rather than helping myself, I tend to help them first. So, in the end, I keep my problems to myself. It's getting worse for me.

[@patriciawalker851]

Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety.

[@nancypetersen4759]

Depressed people recognize each other. Not always a good thing, especially when one of them dies by suicide.

[@goodfruits6135]

Hey

[@iamthecurse1]

As a depression sufferer, these points but number 5 are on point but the reason number 5 doesn't work for me is because I am stubborn and don't like asking for help

[@みやの-t5j]

I'm like that one person that tries to tell my friends how I feel but they just may think that I'm an "emo" or "cringe" girl I don't want them to think of me in that way. I just want to express to my friends without making it awkward

[@kayjayt8607]

“Maladaptive daydreams” 🤔 Never heard of that before, but sounds relatable. Sometimes, it seems easier to live in fantasy worlds because you’re in total control of what happens in it, allowing you to feel safe. It can be a good escape to help find clarity. However, if you’re struggling with confusion, anxiety, or depression, it can be hell. You become trapped with the demons that haunt your mind.

[@georgiejoseph6917]

This is one of my fave youtube channels they educate people around the world about mentle and physical mentle disorders. This helped me reach out for help and get myself diagnosed and get the help I need.i am still healing but I took a massage stop out of my comfort zone to ask someone for help. I'd also like to say to anyone else out there struggling and are scared to ask for help ,its ok take your time mabye ask a friend or a teacher you like or a work college that you get on with dont rush xxxx no one should go through this alone xxxxx🥰🥰

[@duanesifuentes4129]

As many times I ask for help I've been forgotten about or never been helped. I give one friend all the credit for not hurting/ putting myself down even more.

[@milkystudy7623]

Sending hugs to everyone!

[@davelynch3064]

...Big Hugs to all my fellow sufferers of depression, Stay Strong and know that you are Loved, and not alone❤👍👍

[@mynameisnotlora9439]

Wow i love this animation style, it looks freaking good😌✨

[@Psych2go]

Aww thank you :) Glad you like it

[@jerry1dc]

"Not too welcoming to people with scars," that's 💯% true

[@evelinamoraiti3495]

I daydream A LOT. Like lately ppl talk to me and i make up scenarios in my mind so i dont listen to them or when im about to sleep i "start" a happy dream in my mind hoping that when i sleep it will continue

[@kelvinmartins8560]

of course follow and direct message healermanchris on Instagram, his therapies and healing technique for people with impulsive behavior is awesome... I used to suffer depression and low self esteem but am more better and stable these days, his products are the best and he delivers discreetly worldwide

[@adamudesu1044]

I'm depressed? I thought I just only had a sadness. These signs are definitely me.

[@sanzianagoglinache8696]

You too

[@0-CONCON-0]

I dont have depression or know anyone with depression but if I do find out I'll just do my best to support them

[@chriscampbell2679]

Con con unfortunately depression runs rampant in my family. I had a cousin commit suicide shortly after his mom attempted my grandma has depression all on my moms side. My dad does to some extent I have other cousins on my dads side that does and of course I do. I am surrounded by depression which I think honestly makes mine worse.

[@0-CONCON-0]

@@chriscampbell2679 I am so sorry to hear that

[@chriscampbell2679]

Con con It’s ok. Every day I try to find new ways to cope with it. I’ll get there.

[@0-CONCON-0]

@@chriscampbell2679 I'm sure you'll find ways to cope soon. I have faith in you and I hope you enjoy the rest of your day

[@reagzfitz]

i feel like i don't even do things, like i tell people i watch x shows or have certain hobbies but most of the time i just like, sit there

[@melissamorelli695]

I pray for all reading this! These are so true! 🙏❤

[@brooklynramsey4164]

I swear this is just me I’m going to take quizzes to show if I have depression cause this all sounds like what I do

[@patriciawalker851]

Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety.

[@osheridan]

Remember, you're amazing and loved. There is a light at the end of the tunnel, please keep going. You're worth it. If not for you, for you the people you love. I know it hurts, I've been there too. But I *promise* that it gets better. Please. 💖🏳️‍🌈👑

[@nakshatramusic21]

Please remember me when I'm gone 🥺 (sorry for saying again. this time I will end it)

[@osheridan]

@@nakshatramusic21 WAIT. DO NOT END IT PLEASE.

[@osheridan]

@@nakshatramusic21 there is a light I promise 💖💖💖 it's okay, don't do it. Be brave, I believe in you. You're loved and I promise you'll find something you love dont end it

[@osheridan]

@@nakshatramusic21 in this world there are dogs and cats and loved ones and games and KZbin and books please don't leave I know life is incredibly hard especially for people with these struggles but I promise death is worse 💚

[@osheridan]

@@nakshatramusic21 If you really think you're going to do it, call someone? Maybe someone you love or a prevention hotline. Australia is 131114 look up the others please

[@oogabooga3788]

Beautiful ik i haven’t watched it but still beautiful

[@Jaybi_Haider]

XD

[@DJ-ln8iy]

me: scrolling through youtube psych2go: HERES WHY YOU'RE DEPRESSED

[@RedRubies02]

Watching shows over and over have always been a part of my life with depression. I guess it may take me back to a happier nostalgic time in my life.

[@gabbie5395]

I swear I piss off my family with how much I rewatch the same things but it’s just really calming

[@bombergame8636]

Thank you for existing, and yes i can relate to these

[@phoenixelectro1234]

Very informative and interesting video! The animation seems to be getting more advanced! Good job Psych2Go! Whoa, I was the top 500 viewers here (watched before 12 minutes)!

[@Psych2go]

Thank you :) Glad you like it!!

[@phoenixelectro1234]

@@Psych2go I sure do! :)

[@Simon0501]

We still can get over it, you can do it.👍

[@Rebecca-asdf]

2:15 yes! very true, i think generally anyone likes to watch old shows they grew up watching because it's something they like and reminds them of happier times, but also I know someone close to me who has depression and really constantly watches old shows

[@carriemothereffinlee8529]

I effing love this channel. I'm beyond depressed and knowing why has been a lil better

[@goodfruits6135]

Hey

[@cloudyrainee]

I really liked how you put Loki in there

[@mrk45]

I've tried 2 therapists, they've done absolutely nothing for me.

[@wiskeeamazingdancer4964]

Keep trying. It can take a while find find one that fits.

[@launamorgan3698]

Same

[@michellecottrell3553]

Same one had a therapist that said I was binding overly dramatic and it's all in your head

[@asaskiorachiga]

@@michellecottrell3553 such a useless therapist I hope he loses his job

[@asaskiorachiga]

@Luminous Moon 1824 what does that quote even mean bruh

[@cham0ychugger]

Psych2Go: “Don’t go on tech at night.” Me watching this at 12 am: To late

[@chelleec23]

Right? Also don't tell me not to look at cat groups on fb all night.

[@du24pont70]

Exactly! As I'm sitting here now, at 1:30 in the morning.

[@elizabethfitch3516]

I am so surprised you mentioned watching reruns. I have depression and I use to watch Perry Mason with my mom when I was young. I watch this show every so often and it does feel like a warm hug.

[@nightynightshade]

I often maladaptive daydream and I can feel it affecting me in negative ways. I’d rather stay in my own worlds with someone who loves me the way I need them to rather than putting myself out there and give romance a chance. I’d rather stay in my head.

[@yousefmosta7152]

😂

[@_ilovekpop_thanku5125]

if someone didn't tell u already u worth it,ily even if u don't know me and i genuinely appreciate u and u are doing amazing.every little thing will be alright so keep going and remember that It is scientifically proved that if u are really bad right now u will be good maybe soon too i m here for u i know what u are going trough but pls ilysm feel free to talk to me,i am not telling u to underestimate ur things,go to a doctor or stuff is not something that is bad or like... U ARE BEAUTIFUL AND I WANNA SCREAM AT THE WORLD THIS BC IT'S WORTH IT AND U ARE WORTH IT AT LEAST FOR THIS STRANGER THAT LITERALLY LOVES YOU SO MUCH,when you want to die you have to strive to live as much as you you want to to die,trust GOD.GOD Bless us.Amen

[@jackmarshall757]

Last year I took a whole year off social media, oddly enough I felt more depressed & lonely than when I had it

[@kchristine8811]

I think it’s because you have nothing to do other than your phone or you’re already addicted to your phone so you feel depressed and lonely :/

[@mizage2255]

Just woke up from a panic attack because I bottled up too many emotions these past few days... so many fears I can't overcome right now and living with my mom makes it worse. I really don't want to hurt her... but she is suffocating me. Thank you for reading this... I think I just needed to get this off my chest right now. Maybe it helps. Please take care of yourself ❤️

[@elmertillogrande6893]

THIS PERSONS VOICE IS ENOUGH TO MAKE ANYONE DEPRESSED!!

[@highliving-animatedvideos5831]

Much love to whoever is reading this, and is feeling some signs of depression ❤️ you too are special

[@dziro2840]

Is it just me think this commentary voice is very nice? i love her voice :D

[@anthonyzambrano9932]

Been extremely fatigued is my everyday life, no matter how much I sleep..

[@tarikcavalcanti4867]

I sleep 20h straight sometimes so I understand

[@amayaperry]

As someone who was in a really dark place two years ago i have two things to say: 1. At 3:20 it is a very real thing. I used to (and sometimes still do when I’m upset) send a text asking someone how they are doing bc i really wished someone genuinely would all me how I’m doing and be compassionate in listening without judgement. I remember texting as many ppl as i could “hey how are you feeling?” 2. For those experiencing depression i know you don’t wanna hear it because it’s cliché but as someone who went through depression a couple of separate times w/in 3-4 years and burn out; it truly does get better. Acknowledge any and every progress you make no matter how small. And for the days that you don’t seemingly make progress or feel that it’s getting worse-please don’t beat yourself up for it and seek professional help

[@amayaperry]

You matter

[@OldSal-d8h]

Great advice. Peace

[@OldSal-d8h]

Great message! It does get better but sometimes we have periodic setbacks. It’s an interesting yet frustrating journey we share. Peace

[@Super_Hedge-Draw_3]

I struggle with depression and sometimes with anxiety and I spend more of my time on my phone. If you read this... I'm saying thank you for reading this. I'm going to sleep now. Goodnight or have a good day. 🙂

[@XoXoRC]

Thanks for the info, but the bad thing is that I do all except the last one. Have a great day for me y'all🖤