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Budd Coates, Author of Running on Air and coach at Runner's World Magazine, presents 5 things every runner can learn from elite marathon runners.
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We weren't started in some corporate office, but in the back room of a Wasatch Mountain running store. Our founders, -elite athletes and running store managers, -wanted a shoe that let you run the way you were born to. They noticed that the design of most running shoes was hurting runners more than helping them. Elevated heels promote high-impact landing and narrow toe boxes squeeze the toes out of their natural position.