5 Tips for Beginner Runners

[@brittneyolson7056]

Great Video!

[@AndrewOlson-o4j]

Thanks

[@meelo89]

great video, just keep on doing them!

[@AndrewOlson-o4j]

Thanks, will do!

[@rachaelmiller6974]

I really liked tip #2, focus on distance over time. Might have to try running :)

[@AndrewOlson-o4j]

That helped me a lot trying to start running

[@GilLewis-m3w]

How many days to you run per week and how many rest days between runs?

[@AndrewOlson-o4j]

3 days. Tuesday, Thursday, and Saturday. I hit the pool and gym on the other days. Sunday I rest.