5 Tips For Calisthenics Beginners to Progress FAST!! - I Wish I Knew This

[@ZerpsT]

This channel always feels like a friend giving you advice, I love it.

[@aleksalazic7962]

The Best tip for muscle growth: 1. Go watch the video: methods of hyperthrophy on KZbin 2. Implement mechanical tension, metabolic stress and muscle damage in your workout (you will learn what all those are if you watch the methods of hyperthrophy) 3. Work with supersets and dropsets 4. Do explosive reps 5. Muscle growth awakens (it worked toooooooooo well for me)

[@catsnthings8639]

Or watch Greg Doucette

[@artwithchaabar6380]

which one exactly? Can you share the link?

[@matthewiam4581]

Thanks so much! Just got my first pull up to day as well!

[@NedBaker]

Mobility / Flexibility is very underrated Couldn't agree more with basics. You can train basics for years and you'll be a beast Tracking week to week and seeing the small improvements is what it's all about I worked on a lot of skills in my own training and I got a little bit better at all of them. Now I'm going hard on iron cross and straddle planche and nearly have them

[@-V33-]

My #1 tip for fast progression: 1. Follow Abnormal Beings and implement what he says

[@ia5706]

👌nice one. I can't do those three mobility exercises properly ... but it's because of an APT.. weak glutes, tight hamstrings, arched lower back etc...working on that but it's a long process....impacting my front lever and planche progress because I can't PPT

[@joannaalberti9599]

Oh I do love the journey! Wrk’n on hip mobility all the time. And yea I do always think it would be easier if I wasn’t so heavy... Thanks for the tips! Love u bro!😘

[@danzim3617]

That is exactly what I thought. True words man. You have inspired me to upload more workout videos 👍👍👍

[@joannaalberti9599]

So I have “amazing shoulder flexion”! L-sit no problem. But those hips... not so good, always wrk’n on it. It seems I am getting more into calisthenics than I’d intended!😀

[@emtouree9404]

So valuable thanks for the tips

[@havefunandbikestuffOver40]

I'm 1 month in. And I like this. Thanks Tiyo!

[@JahsharnExtremeBodyFitness]

Great video bro love the creative content keep going! 😎👍🏾

[@_Chuzy]

Love your anime list bro 🙌🏾❤️

[@rampagedingo]

Thank you so much. At the moment I can do levers...working on my planches right now after that I'll go for handstands. Oh yea and my dragon flag game is so effective on those abs. Thanks for the morning mobility training.

[@ARANDOMLITHUANIAN]

You live in the uk right? Where are all these amazing parks, all of my nearby ones have weirdly shaped bars

[@ziyu20]

Great tips, thanks.. this will take my calisthenics progression much more faster :)

[@daimon7066]

Always fun, useful and intelligent advices on here 💪🏻😎 thanks 👍🏻

[@felipeandaurq]

Amazing video, awesome tips for our calisthenic journey!! thanks man!

[@geoffreydavis6389]

Great Video Tayo . Lots of great info .

[@prathamroyvelupula8205]

Thank you so much brother.Your videos are very much informative and fun to watch.I really look forward to start my calesthenic journey with the help of your videos. Love from India 🇮🇳❤️

[@chuckiesrus1399]

Very good information. Thanks!

[@Ty-nf5gd]

Hello! Nice content and thanks for the upload. Right on time!

[@ThatChashmishGuy]

Thank You so much for this Tayo!!!! Your amazing

[@NedBaker]

Love the three mobility tests!!

[@DerCrackTMLa]

Me ha ayudado bastante tu vídeo, saludos hermano!!

[@chiika13]

First.Thanks bro for your video!!!

[@ganesanc8467]

Bro please make a video for 90 degree (bent arm planche) and it's exercise please. Love from INDIA

[@exploringwithrudy9223]

Amazing

[@catsnthings8639]

Ur R’s are cleannn wdf!!😂😂😂🔥🔥 Great video!!

[@manuelhenkel7886]

another tip : dont compare yourself to others, compare yourself with you from 1 month ago ;)

[@SkabieSkabieSkabie]

This is actually a really important tip. It can be very demotivating to compare yourself to others. I notice I am more motivated when I compare myself with myself, than when I compare myself with people on the internet.

[@jamesgraham9647]

@@SkabieSkabieSkabie facts

[@anderson3020]

Nice vid! Thank you

[@christredeemer8440]

Good point

[@hitmonlee6062]

Only passed 2 of the 2 mobility drills...full ROM squats are kinda difficult to pull of ngl! Still tryna improve though.

[@JonathanPandaa]

Great intro bro 🔥🔥💪🏾

[@Treemike1000]

Thank you!

[@iuryfreitaas]

As Always an amazing content!!!

[@justinlagman7754]

Still gold!

[@tomtimj5670]

CAN you make a Video to progress to pull ups please 👌👌

[@arnoldgurung4295]

Hey man idk if you still need it but lemme help you a bit. If you can’t do a pull up then start doing body weight rows,jump pull ups and negatives and increase reps in them. After that to increase pull ups you can just watch athlean x 22 days pull-ups challenge or calisthenics movement’s 4 week pull up challenge.

[@felixludford1811]

Ayy Ippo 💯

[@Heimatgefühl]

Your videos are nuts bro

[@trungdang2781]

the 1st mobility ex is just vietnamese daily stuff

[@843shane9]

2nd yezzir...

[@djkeith9315]

So the question is should I start this first or should I lift first

[@marcelchalobah7946]

wen are your t shirts back on sale

[@AbnormalBeings]

Will let you know soon as 🙏🏽 thanks for being patient. Had to close the store because of COVID.

[@chiika13]

Will there be subtitles?I watch you from Russia

[@AbnormalBeings]

I don't know how to add subtitles. Usually the post subtitles automatically

[@frolovfitness899]

✌️😎

[@lightningsriram3083]

abnormal beings💪💪💪

[@jorgeluisborges7390]

Well, at least I have mobility.

[@rnonthenicschannel4820]

Hello Bro😁

[@domenicomadafferi4431]

Whats the fastest and most effective fat burning workout you have in this channel? I tried to find it in your videos but I dont see it anywhere

[@AbnormalBeings]

Anyone of my HiIt workouts bro. And this video for a fat loss meal plan kzbin.info/www/bejne/sJWyinh5pJlkeKc

[@domenicomadafferi4431]

@@AbnormalBeings Thanks m8

[@heungdyna1162]

1:40 As Asians we can deep squat since we start to go and poop by ourselves coz we don't have toilet seat in some areas 😂

[@slatgod]

Aka the natural way to poop

[@ull893]

Tip Number 1: Cut your hair. It will make your head stands so much easier

[@vladislav9189]

Please russian subtitles, I love your channel

[@antonfomin007]

Выучи язык🤣

[@slatgod]

@@antonfomin007 translate 😂

[@rn2332]

😍😍😍😍😍😍🥰🥰🥰🥰😍😍😍😍😍