5 Tips For Smoking Cessation | Bilateral Stimulation | "Bonus Tip at End"

Here in We discuss 5 Important Tips for Smoking Cessations.
☆ Chose a Quit Date
☆ Declare to Friends and Family
☆ Seek Supoort from Support Groups
☆ Understanding Diferrence between Urge & Cravings
☆ Bilateral Stimulation
Bonus Tip ...... (watch the video for this)
#drankush #asthma #healthysleep #lungsukh #sleepapneaawareness #sleephealth #airpollution #asthmaattack #asthmaproblems
#smokingcessation
#quitsmokingnow

[@Jess-wk5jo]

I have question What is my choices of me getting bronchiectasis in both sides of lungs and what is more common both or one and i always thought it was both lungs not one lung.