Sir Is nike revolution 6 a good shoe? If bot, could tou suggest me another one
@choudharysourabhrana688911 ай бұрын
Delhi Police k exam chl rhe h, janurary m physical honge.... 1600 meter in 6 mins... Uske liye tips do sir 1600 m k liye abse workout or 1600m k liye shoes bhi Please guide kre sabhi ko
@shoendumbbell250611 ай бұрын
Days wise apna routine banaye. Daily alag tarah ka plan follow kare. Focus in repetition run/interval run.
@bhajanmarg7414 ай бұрын
Running portion kaise thik kare
@atanughosal774011 ай бұрын
Nike revolution 7 vs Nike downshifter 12 which is the best running shoe......1600 miters running k liya
@shoendumbbell250611 ай бұрын
Nike downshifter
@amolwadekar166211 ай бұрын
5 km time kam karene ke liye tips bataiye 🙏
@shoendumbbell250611 ай бұрын
200/400/1000 ka repetition lagane se time kam ho jayega sath me full body exercise add karna thik rahega
@BKAjayrajyogatrainer11 ай бұрын
What about diet
@shoendumbbell250611 ай бұрын
Sabse important chij hai.
@LKG-LUCY11 ай бұрын
Recovery run kya hai ?
@shoendumbbell250611 ай бұрын
Leg to fresh rakhne k liye kiya jaata hai. Aisa pace jisme aaram se baat karte hue run kiya ja sake.