5 Tips to Lose Weight and Improve Your Relationship with Food

[@donnamills2495]

Thank you, great tips

[@DrLaurieMarbas]

You are so welcome!

[@plantbasedjerseyshore]

I needed this today. Thank you, Dr. Marbas.

[@DrLaurieMarbas]

Glad it was helpful!

[@name.terrie]

Good tips. I appreciate the reminders. Mindfulness, being present, in gratitude living. My mom and I celebrated what we called the sacred instant..it is living, not only eating, as you shared. That life can be viewed or perceived as one sacred instant after another. Thank you.

[@DrLaurieMarbas]

Love that!

[@imogenesaylor766]

Hello Dr. Lori, I desperately need some information. I'm struggling with some stomach issues. I already had h priory. I did the antibiotics for that but it just seems like nothing is where it needs to be. I've been struggling with my health every since I had my second vaccine with anxiety and had a blood clot. How? I have high blood pressure cholesterol so I want to change my diet completely to want to know if anybody has really good results for their stomach issues if they go on plant-based. Thank you for all the information

[@DrLaurieMarbas]

Hi, yes you will definitely see improvements with eating a plant based diet.

[@imogenesaylor766]

@@DrLaurieMarbas can I have slippers elm for SIBO... will that help me...