5 TOP Health Benefits of Sudarshan Kriya based on Scientific researches @ AIIMS etc ( in

This video explains *5 top most scientifically proven benefits of Sudarshan Kriya based on the results of 70+ independent researches conducted at various prestigious medical institutes like All India Institute of Medical Sciences (AIIMS) New Delhi, National Institute of Mental Health & Neuro Sciences, Bangalore.
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उज्जयी स्वांस को एक बार फिर से सीखते हैं।👇
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[@naturelover-x8x]

Jai Gurudev. I do kriya daily without fail since January 2021. It is really very beneficial.

[@rajeshparashar5340]

Keep it up pls, All the best🙏

[@varshapardeshi4735]

Thank you so much Guruji for giving me Sudarshan kriya life khushhal ho gayi 😊

[@cicada.3301]

Sudarshan kriya is a blessing to the mankind and this world . Jai Gurudev

[@rajeshparashar5340]

Very true 😊

[@user-wg8od6mp9r]

Sudershan kiriya ishwer ke verdaan se km nhi hai.jb aapke punya jagret hoty hai tb hme ye blessing milti hai.

[@rajeshshetty9513]

I experienced good changes in my life, I able to reduce my drinking habits n I controlled my smoking by doing it regularly everyday

[@rajeshparashar5340]

Happy for you Rajesh ji, let's move towards quitting it completely, let me know for any help 8890108108

[@sanjaybhargava7474]

Excellent information ।😊😊

[@kshamadharmani8825]

Sir Luved ur smiling face n the way u talked. M gonna start my course in 30 min 😊

[@manojsirepa]

जय गुरुदेव

[@hirendrakrsharmah5523]

Thanks a lot . I always do sudarshan kriya . It is very much beneficial for mind and body . You please encourage us more and more conveying the benificial effects on our body and mind .

[@rajeshparashar5340]

Welcome dear 💕 thanks 🙏🌹

[@manojrajani2103]

Can you please share some videos of SUDARSHAN KRIYA....

[@anitasinha7650]

Jai gurudev bhaiya itni importent bat batane ke liye mai bhi ek sadhak hu

[@rajeshparashar5340]

Thank ji 💕 continue your sadhna 😊

[@swarnalataiyer6418]

Thanks so well presented I do sudershan kriya daily I m so blessed

[@rajeshparashar5340]

That's great, keep it up, thanks a lot!

[@khushnarayanjangid]

मैं एक आर्टिस्ट हूँ और मैंने प्रत्यक्ष अनुभव किया है यह बहुत कारगर क्रिया है। आप दिनभर शारिरिक और मानसिक स्तर पर बहुत ऊर्जावान महसूस करते हैं👍

[@rajeshparashar5340]

Wow! 😊

[@SonuKukrejaa]

Very good

[@kulvinderkaur3957]

Thanks Sir for this Great video Sir 🙏🏻🙏🏻🌹🌹🙏🙏

[@rajeshparashar5340]

Most welcome ji :(

[@sanveerrawat9641]

Thank you so much sir you make my day

[@rajeshparashar5340]

Most welcome sir, don't forget to share further for the benefit of all! 😊

[@user-wh1bx6zd3d]

जय गुरुदेव 💕🙏💕

[@KiranDesai-pd3uj]

Jay gurudev ❤️❤

[@VaishnaviSingh-lb9vr]

Sir mere arthritis hai or mera break up ho gya hai kya ye sab thik ho jaega?

[@rajeshtomar9412]

Jaigurudev ! Sir aapne bhut sundar prenadayak video banaya hai maine course Kiya hai Sudarshan kriya ki hai par Sudarshan kriya ka asar ulta hi huaa hai kriya krne se bhut stress mansik pareshani gussa itna jyada ho jata hai ki kriya krana band krana padta hai kai baar krne ki koshis kr chuka hu mere city me aol centre nhi hai

[@rajeshparashar5340]

Aap kuch galat to nahi kar rahe.. Call me in 8890108108

[@kishorkharade9282]

Jai Gurudev

[@rajeshparashar5340]

Jgd 🙏

[@ShardaChoudhary-no3ff]

Sudarshan kriya karte kese hain

[@shubhamsharma-co4jq]

🙏🏻🙏🏻🙏🏻

[@uttamraojadhav1561]

बहोत अचाछा है बहोत सुंदर लगता है शरीरमे आँक्सीजन माञा बढता है इससे अचछा लगता है

[@rajeshparashar5340]

हाँजी मन को भी संभलता है! :)

[@hemenbhowmick439]

Jai gurudev

[@rajeshparashar5340]

Jai GURUDEV😊

[@Aman26Sharma]

Dear Sir Hope you are doing great Sir mera ek question hai regarding ujjayi pranayam counts.Sir jb hum pranayam counts krte hai toh saans andr lete huye apne stomach baahr nikate hai yaa andrr? Aur jb guru ji ki voice me sudrshan kriya krte hai toh sohum me so me saans andrr lete huye stomach baahr nikaalte hai yaa andr Plz reply when you get free,bcz mai kaafi time se kr ra hu lekin mai breathe in k time stomach andrr ko krta hu

[@rajeshparashar5340]

What happens when you blow a baloon? Lies your answer in this question. If yet not clear call me on 8890108108 Thanks dear 💕

[@sunitaborse7295]

Mai roj krti hi ye sb muze achha lgta hai

[@rajeshparashar5340]

Wow! Keep going, it will give you excellent results. :)

[@kaushalkishor4107]

Jai guru dev🙏,sir main 4 month se kar raha hu,fayda to hoga yeh samajh mein aa gaya,but jab sudarsan kriya karta hu to body vivrate hone lagti hai,yeh kyu hota hai samajh mein nahi ata,sir.please batayiye na,jai guru dev🙏

[@rajeshparashar5340]

Do not apply force while doing kriya, breath easily, it's the rhythm which works, not the extra efforts, :)

[@subhikshabai5079]

Sir does it helps in phobia (irritational thoughts) I'm Judging all my thoughts I'm judging Even my mind I've hatered my family and friends 😭 too I need come out from this 🙏 does sudarshan kriya will in phobia

[@rajeshparashar5340]

Yes it will certainly.. Call me 8890108108 for more clarification

[@atulbhoyar5440]

Perhaps you have ocd.

[@supratim17roy]

Will it cure pain and stiffness in muscles?

[@rajeshparashar5340]

Yes it will help :)

[@vineetkaushik7595]

Sir bhut jyada anxiety hai , negative thoughts aate hai, reports normal hai ... Bhut jyada daar lagne laga hai , confidence low hai Kya sudarshan kriya se benifit hoga .....

[@rajeshparashar5340]

Yes definately

[@nitikaraha9139]

Does it cures Asthma?

[@rajeshparashar5340]

Yes it's helpful in all type of respiratory diseases :)

[@dgosavi1673]

Sar ji Sudarshan kriya karne se hamari destination badalti hai kya

[@rajeshparashar5340]

Yes jab mann shant hota hai, to kaarya achche hote hn, achche karmon se destiny bhi achchi hi ho jayegi.

[@suratsareesvfexportss9273]

I do it daily

[@rajeshparashar5340]

Wow! Keep it up :)

[@prafullambuskar132]

सजय गुरुदेव sर सोहम का साऊंड चाहिये सर जिसें में घर पर साधना कर सकू 🙏🏼

[@rajeshparashar5340]

Iske liye art of living ka teacher banna padega.

[@renushrivastava7764]

You tube per available hai

[@TonyStark-og4rt]

🙂🙂🙂🙏

[@rajeshparashar5340]

Thank you 🌹

[@TonyStark-og4rt]

@@rajeshparashar5340 🙂🙏

[@saritaagarwal7874]

Iss course ki fees kitni hogi sir

[@rajeshparashar5340]

It Depends on the city/place you live in

[@nitapaluskar6601]

सायनस की बिमारीमे सुदर्शन क्रिया का क्या लाभ है

[@rajeshparashar5340]

Definitely it clears sinuses, helps us to breath more easily.

[@kunapadhan7699]

❤

[@minik8441]

Jai Gurudev

[@rajeshparashar5340]

Jai Gurudev ji Thanks for liking & posting a comment, subscribe if you haven't yet :)