5 Unbeatable Energy Clearing Practices! [Use These EVERY DAY!]

[@ChristinaLopes]

💥Next Up: “Am I An Empath?” [16 CRAZY Signs Of An EMPATH!]: kzbin.info/www/bejne/nX3EiHaol7mMq68

[@rocioceja2177]

Christina Lopes thank you 🙏🏼 I

[@sueb6662]

Thank you much appreciated. I'm going to implement checking where I'm at at night so not to stew in the energy, and intention I am clearing my energy also reintroduce and use more consistently movement drinking water and tapping btw glad I stayed through the whole video as I was just about to ask why ask for assistance last? Then you answered it 😊 ok I get it thank you for clarifying..... Do you do one on one sessions Christina....??

[@vickyiliaens1000]

Already seen it 😉👍

[@lukemills7133]

Christina Lopes, DPT, MPH thank you! Added so much value to me that I can add to others!

[@laurasutton8805]

@@rocioceja2177 Z98z9

[@kalidoscope3270]

1. Pure intention I clear my energy now. I take fully responsibility for clearing my energy. 2. Introspection & self awareness I catch my repetitive feeling & thought and interrupt them, so I prevent stagnation. Self check up as night routine: how do I feel? Which story am I telling myself now? Don't stew in low energy all night! 3. Vibration /Taping /Touch on keep move energy fast to improve its circulation in your meridian system (look for Donna eden) 4.bodymovement Walk, run, sprint, swing kettlebells... All day long. Take multiplical breaks. 5.asking for assistance After you take fully responsibility as a sovereign powerful being. Don't call for assistance as a victim, but as a complement for your own clearing. I call my team in the highest light to support me in my clearing. 🙏🙏🙏

[@izi.z2384]

Thank you

[@capricecraigmill9926]

Thank your for taking the time to write out all these for the collective. Namaste

[@stevenmorris5562]

Thank you so much. I can cut and paste this into my notes. Saves me a lot of time!!!

[@christinebrowne1249]

Thank you so much Christina!! You were able to take what I always perceived as incredibly vast and sometimes confusing concept and break it down into five easy steps which I now can follow. I now intend to consciously clear my energy twice a day. I already do many of these things, but just not in a routine. I love getting reiki and energy healing ❤️‍🩹 done on me, but I did not realize the power and responsibility I have to clear my energy daily. Thanks for helping me become more sovereign in my own life.

[@dimka11022011]

Thank you

[@davidmaldonado6227]

This woman has a knowledge beyond intellect. ❤

[@anitacarter8060]

I AM AN EMPATH.....FOR SURE, and I have to be very careful .... I have to set boundaries and. I have to not take on everyone’s negative energies around me. I have learned this the past two years… Very important.....To protect my energy.

[@lionesss06]

How is it going so far for you?

[@shampersaud2763]

I am an Empath too. I worked with people affected by Mental or brain health issues. THen I have to deal with my partner who loves to comsume alcohol and smoke a lot. He is not a a spiritual person so there are many conflicting issues that lead to anger and resentments. I am always opened to others to help them but i realised that if i am not healed in myself, then how can i help others so i am learning to discern but then i feel guilty that i didn't do something to help .There are times, people call me to discuss their own issues and i get carried away by them , I feel depleted but also feel fulfilled that I made a positive impact on their lives.

[@bipbip7095]

Yes thank u

[@capricecraigmill9926]

DITTO

[@aanchalk1]

I am also an empath and can catch negative very quickly

[@MirnesaIntuitiveGuide]

Thanks Christina for all the amazing advice and content. We appreciate the time you take to create these! 🙏❤️

[@ChristinaLopes]

❤️🤗

[@marywilsonvocalist2181]

Whose We?

[@vickyiliaens1000]

I must say this is true, I am grateful too. ✌🍀❤☀

[@vickyiliaens1000]

@@marywilsonvocalist2181 United we stand , divided we fall... that is we , we are just connected by some simple facts...

[@sheepmellow]

I've been at this spirituality and self improvement thing for years now, and the simplicity and "cut to the chase" of this video is really striking me and I'm only 17 minutes-ish in. It kind of just feels like she just put it in the most simple, immediately applicable way I'd practically need.

[@CeceNaturalful]

I got up this morning feeling that heavy feeling. I felt good but heavy. Something said to stretch so I got my mat and did so. I felt amazing afterwards. Then I checked my email and saw this video pop up lol. Everything makes total sense. Thank you so much for this video.

[@ChristinaLopes]

🤗❤️

[@jillpettis4582]

I wake up feel extremely excited to complete tasks around the house. Then around 3pm or 4 pm by then I'm extremely depleted. About 6pm I take a hot shower listen to your video and I feel so much better. I'm finding that I do need to down time to myself . I'm trying learning how to listen to my body a little more . Thanks

[@anneemull]

Wow! Going through the same thing! Have been doing a lot more self care lately, but not enough!

[@izi.z2384]

@Jill.. Hi. was it a process to get to where you wake up excited to complete your tasks for the day? Do you prepare the day or night before?

[@jennifernorman9655]

Great advice, I will try to incorporate these techniques, thank you x

[@alexispadilla6082]

You are a true teacher ❤️ Christina thank you 😊

[@denhobs399]

I agree. ❤

[@LollyCz450]

I was drawn to your video about the signs of a light worker. I’ve had 2 other Tarot readers, mediums and healers who did verify that I’m a light worker and your video also resonated with me. I first knew I could hear things as a child such as my grandmother had died and my husband had a massive heart attack just by answering the phone. I didn’t know what it was. I’ve bought books, videos and work books to learn more but your videos explain all of this in more detail that I can understand. Thank you. I’ve subscribed and saved the videos listed in the light worker video.

[@LollyCz450]

Those two same things happened to me!

[@Nissun384]

"What I Deny, I Don't Heal". Now this is gonna be my favorite quote. Thank you, Christina. 🙏💚

[@TheMagickalMedium]

"How do I feel...🤔 ???" So simple. So BRILLIANT. Thank you, will definitely be checking in day and night with this one!

[@ElispriZZ1]

Christina darling ... I’m going through a hell of a ride here. I asked my guides for help to navigate through this mess and out of the blue one of your videos popped up. Well ... from the bottom of my heart THANK YOU THANK YOU THANK YOU Stuff is starting to make sense and everything is coming together now. Wow what a wonderful experience ... blessings to all.

[@jolynn2271]

I will clear my energy with pure intentions everyday.🤗

[@MissPixel22]

I wake up depressed but I'll do. Gratitude list

[@karishort1891]

I can feel the vibration of the entire planet and it worries me 😳 thank you for the tips. I wish this video were mandatory for everyone...

[@AjayKumar-bi3dp]

"What I deny, I don't heal." "Don't stagnate your energy. Move and circulate it and transform it into other energy system." "Stagnation of energy occurs when I am unconscious of something." Top 5 energy clearing practices:- 1) Pure intention to clear energy 11:00 2) Introspection/self awareness 14:25 3) Vibration/tapping/touch 21:18 4) Body movement 26:14 5) Asking for assistance 29:40

[@Nora-nl9zc]

Thank You so much 😭😭❤️❤️❤️

[@emilyhoward7899]

Note: For tapping videos she recommends searching Donna Eden energy routine starting at around 23:00. 😀

[@beththomas9409]

I love Donna Eden

[@Coochy1027]

Great video ! At the right time ! I’m going to watch it again ., I struggle with morning depression.,, an have been trying everything an now I can implement a couple more things thank you ., Namaste!!

[@alexa9567]

Love love love Lots of love from inñdiaaa🇮🇳🇮🇳🇮🇳🇮🇳 and of course me ❣️❣️

[@dalemaxwell5797]

How refreshing to consider the thought of not carrying anything! WOW!

[@mondemaribelle6457]

Whay I deny, I don’t heal!!!! 😱😱😱 Love this mantra. Love your point of view about energy clearing. Bless you

[@ceilhall8626]

I'm already doing many of these. I think what I will add and focus on is to ask myself what I am feeling as I drift off to sleep and to try and soothe and comfort myself as I do so. I already check in with myself when I wake up, but I never thought of doing it as I go to bed. I'm glad you mentioned how important that is.

[@Toxic_Femininity]

I was just having this exact conversation today. When we feel “off” it’s a sign that mind, body or spirit is out of balance. And you have to figure out which aspect needs your attention. This is confirmation of my hypothesis 💜💜💜 thank you 😊

[@daveymcteer6804]

This message is so powerful. Move, circulate and transmute. As an empath and caregiver dealing w falls, meltdowns and seizures of my loved one I feel continually pulled and drained by strong energies. Yet the common push out the negative intuitively felt lacking. A part of me knew that these strong energies could be redirected and used for good so to speak. Thank you so much. I’m going to rewatch this and add to my practice the tips you outlined here. I feel so empowered now. Thank you, again.

[@PaulaWilson444]

What I deny I don’t heal, I need to keep telling myself that I’m always running away from my problems (still) so I need to learn this, Thank You Christina Love you🕊💚🌟🌸

[@JTrys]

I LOVE how you always talk about working with “negative” energy, thoughts and feelings! I am 100% sure that’s what I was missing in my journey and why i haven’t been able to really heal until seeing your videos 😊 thank you 🙏🏻

[@aanchalk1]

Dear ! Watching this video worked at the moment .. wow... In mins I have started feeling positive...

[@shawnmeeks6345]

I have been going through a spiritual awakening several years now it’s a crazy journey at first while your body is trying to adjust to the spiritual awakening journey but it’s an amazing journey that filled with wonderful experiences while your going through the spiritual awakening process opening all seven chakras and learning everything you need to know during this process and journey Buddhism has taught me alot for the past few months about meditation and centering my mind

[@lolnoljamesjohnson7428]

Thanks Christina, again we are in synchrony! These tips are what I've been practicing for the past few months, thanks again I feel that I'm on my way to feeling empowered! You're a sweetheart and a beautiful soul!😇🙏😁

[@thewelshwarrior7208]

Thank you, thank you, thank you!! Exactly what I needed to watch today after having a difficult time with some collective energies and then gaining relief by healing it knowing I'm also helping those who were feeling the negative energy to begin with. This video has further empowered me and now I can go on to healthy clearing and healing my own energy and that of any other's. You're on fire Christina! Thank you once again, you've really REALLY helped me a lot recently and I'm eternally grateful especially because I can do a lot more to help those is need xx

[@kristinmertz2264]

I would love if you did a video on dealing with negative energy in your family! I feel like I resonate with you saying if you are bothered by someone’s negative energy then there must be a part of it in you. But I also feel so different from my family that I feel like we never see eye to eye

[@Sharmantwerp]

Your videos are so enlightening :) for the ones that want to live life lit up by soul , to live an expansive life with authenticity, emanation of positivity, clarity and disclosure are the quintessentials.

[@Createyourjoy111]

The shaking from the knees and rocking on the balls of the feet sounds so clarifying. That’s the one I’ll take up right away and keep asking for support from my spiritual team! 🙏🫶🏽

[@rollingwave2732]

Had put on weight over Christmas, was starting to feel breathless again and was feeling fear that my heart was going to give up again. This came at exactly the right time. I am going to do everything. I sit at my computer a lot so will take a break every hour and run up and down stairs, swing my kettlebells and vibrate to a song. I am looking forward to it so much. 🙏🏻❤️

[@candicesmallwood4439]

Why is it that I get intense cold chills the while watching your videos? Thank you for putting this information out there and teaching these practices! I can’t wait to pass this knowledge along to my son as he grows.

[@nishamahendra8251]

Amazing. Pure intention, self-awareness, vibration, body movement and assistance.❤️ Noted

[@akorobg7776]

Thank you Christina for sharing your knowledge. I am really grateful for all your videos, some of them happened to be real life savers. God bless you!🙏❤️

[@glenetteholanda9294]

Vibrating your body makes you feel really refreshed....you may feel a little tired at first but after your whole body feels refreshed.... thanks for your advice 😊💯💖

[@B132xx]

Christinas video are completely life changing

[@laurenmichelle6346]

I have had the opportunity for a lot of introspection of late. To the point that I hear/feel assistance or being crapped out & why. One assistance was to stop thinking negatively of all the people who aggravate me. So when I heard you touch on that ,it was an affirmation. The big one for me in this video is number 5. I, without planning or thought, this very evening started doing that - asking for assistance, but pointing out that I've fought hard for the outcome & as such I really need assistance & that I deserve the outcome. Number 5 is a huge affirmation for me. I'm so grateful for finding you on KZbin. Clearly I've been guided towards you, to learn how to nurture my garden. And this at a time when I need it most & am more willing than I've ever been, to seek growth, take responsibility & grow, for me. Thank you for you xx

[@ysteinLarsen-yb7pb]

I love the the u way u share ur big Knowledge whit uss.... Thank u so much very much... I love u ♥️♥️♥️♥️

[@parastooart9842]

Makes me more comfortable to deal with negative energy . Thank you ❤️❤️❤️

[@lovelygirls7625]

This came in just the right time! Glad to push the screen.

[@ChristinaLopes]

🤗❤️

[@dlyon4832]

3 days ago I learned to understood this when I was in meditation, thanks for the confirmation.

[@thehutchboyd]

I have used your videos to help myself clear energy after helping my friends with their hardships. Sometimes helping others can bring up negative emotions in yourself so learning to transmute it and learn from it really has helped me and helped me help others. Thank you Christina.

[@G_1111]

You don't know how grateful I am for finding this. Thank you so so much! 💛

[@deborahserenity26]

Hi Christina, I felt very strong in my power until I began to receive very conflicting and disturbing messages from my angels and spirit guides vs. the dark spirits that were present as well. This is new to me but I am also going through contentious divorce I felt I was a veteran. Well just like my ex, the dark spirit guides were using my kids as examples of some truly horrific behavior by a family member. I felt this was an attempt to trick me into accusing someone without evidence which would be counterproductive (he is already informing the court that I speak to a lion and I read messages on the ceiling. I did discuss with all spirits why I felt that the avenue that I was being led into a clearly framed situation. They then changed course and charged my ex in the situation, I was in and out of tears all night, first by being provided the 3D account of the assaults against my children, it was then at they told my ex was the perpetrator. I was flip flopping for sometime time but I always returned . It was exhausting. I could not sleep. At one point, I felt incredibly angry and sad, and hysterical actually. I

[@Spiritual_Gangsta]

Funny how some of this stuff u teach I've done it naturally... thank you for the stamp of certification. Your the best C-Lopes much luv and respect 💚💯

[@1stFlyingeagle]

Christina, I love it. You actually spoke the words of the story in our heads. When we can look at our stories and not make stories to protect the stories, that is real growth. That is when we can start debunking the load of pure crap we have told ourselves over the years. I tell you, I had stuff I would swear my life on, and they were nothing but a bunch of stories hiding the truth. Stories truly manipulate the bit of truth, and then it becomes something else: real junk and un-resolved clogging us up.

[@Madhura1818]

Introspection/ self awareness + body movement.

[@angiedarling5278]

Thank you, new ways to look at things, didn't even know there was such avenues to take, didn't even know o had some questions that needed to be asked. Good job.

[@Crissy-ws7lg]

Thank you for sharing all of your valuable knowledge for those of us who are just now learning these amazing tools.

[@rpfotenh]

Christina, you are amazing. The most important thing for me is that you practice what you preach and you do with so much POSITIVE vibe. I LOVE your ding-ding!

[@ree579]

Deep Gratitude 🌻💛💫

[@rainoflife964]

What a wonderful teacher I am so glad to meet you, every of your video class I have listened to speaks to me, and I'm so grateful to have met you.... And i want to learn so much more from you

[@mollyseckott1511]

Thank you for a beautiful video, I esp. appreciated the nuance between calling for assistance as a complement to whatever energy practices you're already doing and ask for help from a vicitmized position. As a survivor of extreme abuse, leaving the victimized position/stopping the identification as a victim is really hard work. I am not a victim, but i was victimized over and over again. Perps pushed me beyond my limits and they better watch watch, cause I'm a powerful life force and INFJ. Don't wake up the dragon, or else... I will seek justice, but not revenge, as "the best revenge is living well".

[@Finny-kx3fk]

Christina: Here's a thought. If it could ever be possible (which most likely it would never be) I would like to spend 2 weeks around you, just to bask in your auric field. Being around you helping you out whether cutting the grass, planting flowers etc..the idea is to be exposed to your auric field so that I could absorb (not vampire) your energies. I can learn much just by being around certain people, no words need be spoken.

[@garyramen7365]

Millions ,thanks Cristina I don't know if I'm a beautiful soul but you are a pure soul

[@luulevess5176]

Needed this so much today. Hanging on to every word you are saying.

[@victoria2226]

Yes, yes and yes!!! You have just told me what I already knew and I trust that! Sovereignty is my new favorite value! 🙏

[@GlazeRoundDragons]

Thank you Christina for all your work and for all you free resources that you are giving to us. Your informations are a goldmine for me. Greatings from Roumania.

[@ranasanyal8443]

I have been using ''white light'' to clear up all negativities , a great visualization technique to remove blocks , as thoughts are energy , a direction for the day has to be chosen , so the energy levels is sustained , thank you , you are teaching life

[@JillyK76]

This👏🏼changes👏🏼everything! Thank you, Christina!!!! 🙌🙏

[@FashionAlchemyEcademy]

Thank you, you’re great. I will start the tapping and dancing.

[@dejethegr888]

I could sit and watch your videos all day. Thank you for teaching me and thank you for being you✨🤍

[@pt8421]

Thank you for all of your advice. They are much needed :)

[@michellemdelara9117]

You are such a gift, I am so thankful that I found you. You are transforming lives with your light and wisdom. My gratitude is limitless for you! Thank you thank you thank you, beautiful soul!!

[@daninaboufaden5849]

You said exactly what i feel/think. Every word.

[@annpyke1123]

Thank you, I will be putting them all into my daily routine. I love you guidance.

[@melissagebhart915]

Thank you so much for guiding me and understanding everything about me and around me.

[@wanders222]

what an incredible blessing you are to us. thank you for sharing your gifts. words fail to convey him w thankful i am to have found you. i don’t know how i would have survived this without you, Christina. forever grateful 🙏💗

[@VanDamn911]

Thank you for the tips, video, and Good vibes! We are One!😊❤

[@michaelthorn3144]

Thank you, Christina. You ae an amazing person !

[@ChristinaLopes]

❤️🤗

[@bardistv9653]

I’ve noticed You have really brief laughs, are you ok? I love what you’re doing here, giving everyone guidance and helping us become more aware of our thoughts and feelings but what about you, who’s there for you? -Love A Stranger

[@nerissathomas1231]

YAY! Learning to clear Energy and is FUN! Thank You ever so much! May All holy Angels, Warrior Angels , Guardian Angels and high ArchAngels bless us , guide us and protect our Positive Energy! Have a bless clear energy day!

[@andra341986]

Thank you for this video ❤️ I wrote everything out and will start practicing.

[@dee-deetaylor219]

Yes! Yes! Yes! I’m very aligned with you on all of this. Essential work, it is! And yes, Donna Eden is an amazing energy alchemist. I do her 5 minute energy routine EVERY DAY. And I send my new reiki clients off with links to her videos so that they can learn and practice, as well. We are blessed to have your guidance, beautiful Heart Alchemist Christina!! 💚

[@1stFlyingeagle]

I worked at denying my ego. But that was a disaster. Then I worked constantly on finding out what and who my ego was. Transmutation was my ego now is my best friend and we now get along as loved ones with no fighting and I never want to be anywhere without my best friend Ralph my ego.

[@cbpapp]

I assess my thoughts and determine whether they are mine or someone else’s, because that can happen. If it makes no sense, I state out loud, “this energy is not mine, it does not belong to me and I move on.” Thank you Christina! Much love to you and anyone reading this!

[@margit6521]

Thank you SO much Christina & Team. It seems I was on a right path as a young girl.. but got lost. Now - thanks to this Channel I'm finding my way back to the right track. Thank you so so much! Starting these practices now.

[@beingthesalt]

It's never too late to start! Another awesome channel is Soulful Revolution. MJ is amazing.

[@lisasteyn6716]

I started practicing Qigong recently and its made such a difference in how I feel. Thanks so much for your advice I see there's more I can do and am so excited about incorporating a daily routine that is so powerful!

[@FitbyFortyFive]

I figured some of this out by myself this week! Thank you for putting it together in a clear and succinct way

[@judiefinnegan5943]

Thank you Christina you have really helped me to see what I need to do to stay balanced. I know of all the techniques you have presented but didn't realize I could use them for this situation Judie

[@viktoria5724]

I was starting with asking for assistance , but in the same time I still staying in negative way of thinking, unblocked past etc. So now I understand why I have to grounding and why was recommanded to have cristal energy also in my journey.... I will start to do how you explained it and I will try to include subconscious healing and past healing too. I hope it will work. Thank you to explaining in deeper level.

[@BrynLee-eg4jb]

Thank you Christina, I had no idea that I had been doing exactly what I needed to do for quite a few months as far as energy clearing. Your channel is so helpful and has been so reassuring along this spiritual journey I have been on. Much Love and many thanks 🙏

[@mushizzle4399]

It’s my intention to clear my energy...and so It is as I’m 100% responsible for my entire life and I intend to do and be what I’m here to do now that I understand. I’m surrounded by glowing white light to help me transmute this energy to love. Like I am.

[@valerydee]

Ding Ding Ding.. Thank you beautiful soul! 💗

[@Brittney1986]

I cleared my energy using intention and opened my eyes and felt bright and refreshed! 💕🙌🏻☀️ Thank you, Christina!

[@RobsFavInfoAndMusic]

YES! Self awareness is absolutely the essential key to understanding yourself and gives you the opportunity to explore, transmute, and utilize energy.

[@lauragoode5298]

This is one thing I'm learning there are people that like drama and I hate drama but everyone comes to me to tell everything to so I learning not to be around people that's why I never go out I'm a crab but lovee to help people

[@LORENA-sm9rt]

Thank you very much for that information. God bless you and your family.

[@dolatbakhtian7961]

Thanks for informing me how to clear my energy..i love your help in every way.

[@kattalley7994]

Love this! Thank you for your light. I've been bumping into some internal stagnant energy. This was just what I was 'asking for' this morning. ...And you 'magically' showed up. Blessings sent to you for answering my call. Have a beautiful day. 💚❤💛🤍💙

[@Graysoul1]

You just revolutionized the way I knew the practices of energy clearing. I'm sure you took me to another level and I will make use of this magnificent information. I'm going to work hard with my energy using some of this beautiful exercises.

[@dlyon4832]

Thank you for your teaching thank you thank you thank you

[@loveliveheal]

Pls. Keep making videos and don't stop soon because I am sure u saved a lot of people especially people that have suicidal ideations like me to love themselves more. Keep saving lives and changing the world 💜

[@how2scuba]

Excellent. Thanks.

[@Integrationportal]

Wow. Perfect timing🙏

[@TheEC35]

I love how Christina explains things. Thank you!