5 Underrated Methods to Transform Your Athleticism! 🔬

Performance training is so much more than squatting, deadlifting, and pumping big iron. That's a valuable part of it, but I don't want you guys leaving anything on the table in your pursuit to become a better athlete! Here are 5 underrated methods I use to elevate my athletes' athleticism.
The Ultimate Athleticism Program: www.byanymeansbball.com/uap
IG: @ByAnyMeansBasketball

[@ByAnyMeansBasketball]

Ultimate Athleticism Program! 🔬 www.byanymeansbball.com/uap

[@Povcharun]

I’m 6’3 230 22 years old and I’ve recently taken the game serious when I found my jumpshot, your videos break it down to a science and reason for why you do what you do, love the vids bro been watching since I was 17.❤️

[@joejonas3584]

Goodluck bro

[@nickthetick1723]

Juco❤ bound tf

[@Povcharun]

@@nickthetick1723 Glooks family 😂

[@louaykanjaa6403]

What workouts do you use to improve your jumpshot? Im 6'3 too and im 19 trying to get better

[@joejonas3584]

@@louaykanjaa6403 have you found the shooting form that is most consistent to you? If not, try watching some on youtube on how to fix your jumpshot so you can fix some of the errors. Then, it's all about consistency so make sure to practice shots in every areas of the court. That's just my tip, but there are still a lot more you can do

[@malik5835]

I've been doing sprint and agility workouts. It improved my athleticism in all sports. Sled pulls and sprinting hills improved my acceleration and stamina. Agility ladders and cone drills that is supposedly for football helped me change direction quickly and it translate to playing better defense.

[@abundantgrowthbasketball3975]

That competition point is a gem fr when trying to get the most out of athletes. In my opinion, nothing brings extra effort and energy that you didn’t know you had like healthy competition 🔥 great content

[@KentaviousWilcox]

Love the videos from the edits, to the voiceovers & I see your content is only getting better💯🔥

[@ByAnyMeansBasketball]

Appreciate that! That’s the goal

[@landofitts]

A gem as always!

[@patrickcasella]

Found your channel back when you were posting text on the screen. It's awesome to watch you build an entire community and become more comfortable on camera. You've helped me improve my skills - thanks a ton!

[@ByAnyMeansBasketball]

Appreciate that a lot!! Stay tuned, want to keep giving you guys gold!

[@Brendan_191]

Great vid!!

[@brucewayne6957]

can you make a video talking about the basics of biomechanics when it comes to basketball?

[@ybbijaya9670]

breakdown on jordan clarkson stepback package, NOW😤😤😤😤

[@amish1106]

What drills do you use for developing big toe flexibility and strength

[@yeatdagoat173]

The toe shit is really helpful

[@collegepennsylvania837]

“He was despised and rejected- a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth. Unjustly condemned, he was led away. No one cared that he died without descendants, that his life was cut short in midstream. But he was struck down for the rebellion of my people. He had done no wrong and had never deceived anyone. But he was buried like a criminal; he was put in a rich man’s grave. But it was the Lord’s good plan to crush him and cause him grief. Yet when his life is made an offering for sin, he will have many descendants. He will enjoy a long life, and the Lord’s good plan will prosper in his hands. When he sees all that is accomplished by his anguish, he will be satisfied. And because of his experience, my righteous servant will make it possible for many to be counted righteous, for he will bear all their sins. I will give him the honors of a victorious soldier, because he exposed himself to death. He was counted among the rebels. He bore the sins of many and interceded for rebels.” ‭‭Isaiah‬ ‭53:3-12‬ ‭NLT‬‬ "For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life." John 3:16 God loves you so much and showed that by sending His Son to die for us so that we may inherit eternal life. We deserve hell but He gave us heaven through faith in Jesus. He took the punishment we deserved and by putting our faith in Him we can be saved. The Key To Eternal Life: kzbin.info/www/bejne/q4vHp2CKqc6Aock For evidence for Christianity and answered questions, check out kzbin.info and kzbin.info because if Jesus really rose from the dead it is the most important fact ever! God bless y’all!

[@maskedky]

🙏🙏🙏

[@MakaveliDior]

who reads this shit ?

[@willhooke]

Jesus is the real deal 🙏

[@elitesmartathletes]

Easy strength is a major key 🔑

[@ByAnyMeansBasketball]

What part of your athleticism do you need to improve on most???

[@toyin71]

Turning corners for sure, on defense and offense

[@matthewwebber8475]

vert

[@joejonas3584]

Vert

[@joejonas3584]

Can u make a vid on how to defend players on the post?

[@terrenceduarte5348]

Diagonals, since my knee sprain. Don't know where to start and how to evolve diagonal forces. Only have worked vertical movement, nothing horizontal, nothing diagonal and kinda forcing on jumps since i try to play easy but i'm still forcing on the last component when i have progressed on the first level. So yeah, diagonals and its progressions ! #shoutoutfromParis

[@TheWarriorsGaming262]

as a hooper from india we dont have weight rooms so any tips to build my athleticism

[@fika.violent]

Bodyweight workout

[@ByAnyMeansBasketball]

I feel like the video was a pretty decent answer to the question haha, I’ll have some content and even workouts/programs coming for that though!

[@TheWarriorsGaming262]

@@ByAnyMeansBasketballTKS A LOT keep dropping these

[@RaveDev1528]

Lol,why are you acting like gyms don't exist?

[@TheWarriorsGaming262]

@@RaveDev1528 they do but uk my typical indian parents wont send me

[@terrenceduarte5348]

I see you pushin that beard eh? Goin for a new look? 👀 #shoutoutfromParis

[@JPao8D]

What are those white shoes? barefoot?

[@Hisdisciple412]

Repent from your sins and Turn to Jesus! Hell is not a party!

[@yomomshouse100]

ok but i want to see your vert gains at the end of the vid :L

[@cmayy8317]

Jesus Christ is Lord and Saviour and he is love ❤️ 🙏🏾

[@jolantad7971]

No1. Stargate Goauld sarcophagus. No2. A venom frm space symbiote ( knd rel to No 1.) No3. Siberian surgery with adamantium. No4. Finding a crystal with mgcl caps (mny cases). No5. Finding a grail or any other imbued object. I mean really, the list can go 4 eva. When theres will theres a way.

[@iainhanley5461]

I think your befriending me by too much, everyone stay away from me [Action required]

[@iDwelsz]

First!!

[@GhostTheCreator]

Eee