5 Unique Foods That Reduce Nerve Damage

Get a handle on diabetic neuropathy with these 5 interesting foods!
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1) The most common form of diabetic nerve damage comes from peripheral diabetic neuropathy, which is a dysfunction of nerves outside the brain and spinal chord. This type of nerve damage can lead to feelings of numbness or weakness in legs and arms.
2) B vitamins, in general, can work to reduce internal inflammation - a main driver of peripheral neuropathy. So, to reduce the risk of diabetes-related nerve damage, it's important to eat foods which contain these important vitamins.
3) Microalgae farming kits that produce between 3 and 5 grams of fresh, green algae every day, and they supply vitamins B1 and B2, plus copper and iron. These nutrients and minerals support nerve regeneration.
4) Dancing mushrooms are a unique type of mushroom which supply every main B vitamin, along with vitamin D2, aka ergocalciferol. This vitamin helps to construct a thicker nerve axon, and it's also been shown to quicken nerve repair.
5) Kale contains a great supply of vitamin K, which protects nerve cells from cancerous oxidative stress. It's also been shown to protect against neurodegenerative diseases, including Alzheimer's disease.
6) Sprats are tiny oily fish with edible bones. This helps them supply hydroxyapatite, the most natural form of calcium you can eat. This form of calcium has been shown to limit nerve damage, and it's been shown to aid nerve cell growth.
7) Curly-leafed parsley contains the highest concentration of apigenin of any food. This compound can cross the blood-brain barrier to reduce oxidative stress, and it's also been shown to extend the life of nerve cells.
DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from DiabetesSmarts.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetes Smarts Program be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.

[@hadassahesther6545]

Estheir(81 yrs) from lndia. THIS HAS BEEN A VERY INFORMATIVE LINK 4 ME AT THIS AGE. I HAVE BEEN VERY BLESSED...THNQ V MUCH !!! I BLESS U IN JESUS' NAME.

[@hadassahesther6545]

0

[@jaiprakashagrawal3580]

Great info.thanks.❤😊👍

[@grandpa1011]

5. B Vitamins (mushrooms, beans, whole grains) 4. Vitamin D (UV exposed mushrooms) 3. Vitamin K (scallions, greens, cruciferous) 2. Calcium (collards, nettle, kale) 1. Apigenin (dried parsley, dried celery) Also omega 3

[@shirleywong6264]

Do not drink sugar at night.

[@shirleywong6264]

Not obey God command.

[@basilgilroy4695]

I've watched other videos that said KALE WAS THE CAUSE OF DIABETIS.

[@teresaspensley5640]

Thank so much for the summary🌟

[@lourdesajramos6774]

Thank you. This is much appreciated. 😀👍

[@wilsondelosreyes5335]

Thanks for the info & sharing of your knowledge!

[@DiabetesSmartsProgram]

Glad it was helpful!

[@taslimaakhter1510]

Very good information thanks

[@henriettailarina6080]

Very informative video, Thanks so much.Watching London UK

[@DiabetesSmartsProgram]

Thanks for watching!

[@emmarodriguez3188]

thank u very doc sa mga paliwanag nyo marami po ako natutunan l ❤ gsk

[@Fitzmeida]

As to my experience as Diabetic, None of these has helped nerves damage, but has helped my health along with 8 miles jogging every day; no eating industrialized foods, no eating simples carbs!

[@sitifaridah1901]

Thats totally right. I agree with you

[@kysoai405]

👍👍👍👍👍👍👍👍 Each thump for 1-mile jogging!

[@anniedjaswadi]

I'M 72, 2 diabetic. I'm taking B complex. It helps my neuropathy pain as burning and needles pain in my feet. B COMPLEX help nerves damage. Greatings from Holland.

[@josearce4436]

More salads!

[@laseremata713]

Thankyou very much ,, very informative

[@HealthyPractices007]

A very informative video !! Thank you !! I am gonna tell mom & we'll start cooking more kale & maitake again like we used to !! She developed mobility issues after stopped eating kale which we ate almost everyday as she had issues w/ her dentures !! We love love kale,maitake 🍄 & parsley !!! 👍👍💜🥁🐉🎤🎶💞

[@lekshmykuttykartha2686]

Very interesting those who can understand

[@adinasirmuhammad9567]

Good job

[@rajeshtanwar2445]

Excellent video on natural super foods for nerve damage control. 💔

[@andrewglh]

Thanks for sharing health care habits, God bless you and your family 🙏⛪😊

[@abidvision5282]

nice content full of information about food help in diabetics

[@tierabaz6501]

Thanks a lot for the great video and for the advice, information and tips 👍👍👍👍👍

[@donnadallariva8377]

Excellent video

[@pauldelantar8122]

Thanks for the information

[@DiabetesSmartsProgram]

Glad to be of help!

[@violetar.corpus174]

Very good info !!!

[@lourdesbernasor8903]

Wow all of these are found in my country Philippines ! Bur so sad can't travel yet there 😢

[@jerrycummings2821]

On my way to Walmart now to fill a shopping cart FULL of the items on this list . . . and you KNOW I'll find every one of these.

[@lornakurien7962]

And I won't. In India, most of these are not available or too expensive.

[@glendanolan203]

Great job how do I get the free books

[@annsam2111]

Nice video, straight to the point and very informative.

[@DiabetesSmartsProgram]

Thanks for the kind words, Ann!

[@rajalingammuthiah6088]

@@DiabetesSmartsProgram c of 911 🚫

[@claudiafernandez8998]

Maitake mushrooms can be purchased online in dried form. Sprats are probably available at a fish store.

[@perfectomarcelo1288]

Agree with you! Too redundant!!

[@devikamudcoo4002]

Thank you very much ❤

[@DiabetesSmartsProgram]

You're welcome 😊

[@laileyahsarbini6838]

Share tq

[@amullinder]

Noooooo! I've got nerve damage in my right foot but I'm not diabetic. I've been tested for that in a recent blood test.

[@kysoai405]

Foods are foods, they are not medications. They can reduce your symptoms as if you were eating foods that are unhealthy for your condition.

[@Dhspat]

LET FOOD BE THY MEDICINE!!! ☘️☘️☘️

[@BrewBlaster]

If you don't like the video production, you can always read about everything in the description.

[@hwyla4416]

Just pointing out that the parsley in the photos used is NOT curly-leaf, but flat-leaf. Be sure to buy the correct kind to get the wanted effects, since the video specifies curly!

[@lindathorgersen173]

Video does show flat Italian parsley. Is the flat parsley the correct one to use?

[@mbangatom3002]

How I wish all of this too lengthy literature could be summarized for a better understanding, cause when it's too long, it's equally difficult to follow.

[@gityshahin3987]

How can I order Microalgae

[@radinkamihaljevic5955]

Ja strasno patim od velikih bolova u nogama, posebno na promenu vremena, kažu da je to polineuropatija, moj šećer ne prelazi 9 mlo. Molim vas da mi ovo prevedete na srpski i da si pomognem protiv jakih jakih bolova. Veliko hvala.

[@LJK2159]

Scroll to 1:07 for info

[@lornakurien7962]

Sad to say, most of these veg. Not available freely here in India or too expensive.

[@Jammer411]

B1 is best. Benfotiamine

[@mehjabeenahmed7325]

Where is the link? How do I find it?

[@DiabetesSmartsProgram]

Hi! Please click this link to get FREE access to Superfoods For Diabetics and other bonuses: diabetessmarts.com/superfoods-new/

[@riaglo2472]

Eat moderately

[@mistiinseattle]

I am 3 minutes into this and it is nothing but other info except what the foods are

[@gordon7462]

Most people cannot afford or get this food's from their local supermarket.

[@Joy-TheLazyCatLady2]

If all of this exists and works so well, why isn't there supplements or a prescription drug? These aren't newly discovered. There right there in nature. Now I am questioning whether this channel is using scientific fact based information or homeopathic. I will see what my doctor says about these .

[@djoy1972]

These things do exist, if you're aware of natural herbs, foods, supplements, minerals etc and their benefits you will have a better idea of what to use. Use more natural foods , plants and herbs to help heal the body . The thing is medical doctors and big pharma play a major role in pushing prescription medications to patients rather than encouraging the use of natural supplements and certain foods , minerals, vitamins, supplements , they dont tell patients that the lack of these things in the body can cause issues, they dont tell patients that these prescription medications cause other health issues.

[@spark_6710]

​@@djoy1972 You're so right ! Our bodies are like shrines that given the piwers/ abilities to heal !! Our bodies can heal the most of things are happening in our bodies !!! Thank God ! Medications/ surgeries should be the last resorts as they only mask the symptoms, not really healing any !! Our bodies do the healing / curing !!Medicines create more health/ medical issues !! 👍👍💜🥁🐉🎤🎶💞

[@personalcomputer3560]

@@djoy1972 u

[@MariaPassetti]

Yes he will probably give u a prescription med instead that may or will damage ur Liver or Kidneys., good Luck!

[@denper64]

Too many intros and elaborations. Not direct to the point. Too much redundancy.

[@hectorgonzalo6942]

Exactly....

[@Joy-TheLazyCatLady2]

It's just like an infomercial.

[@deborahlaranjo3267]

Mattakei mushrooms

[@westernskies2199]

THAT IS NOT CURLY PARSLEY. THAT IS FLAT LEAF ITALIAN PARSLEY. Meitaki??? Do you mean Shitaki mushrooms??? Where do you get "dancing mushrooms"??? Sprats??? Never ever heard of these foods!! Why in the world are you telling us to eat food except for Kale + Flat Leaf Parsley, that is not for sale here in the USA???

[@jegak1009]

Very long winded

[@hellogoogle1938]

nothing help just eats good food 🥝 and do your running just for 20 Min that it enjoy if you did

[@Og-Judy]

Stop with the free gifts stuff already. Sheesh. Get to the effing point.

[@דינהדינה-פ1צ]

תרגוםםםםםם לעבריתתתתתת לא כולם שולטים בשםה

[@helendurow8211]

Sooooooo unappetizing 😢😢😅

[@bhupinderkaur4736]

Pls Hindi me dso

[@captainsenileinfo]

My doctor did not do shit for me.

[@lekshmykuttykartha2686]

How to get my gift

[@bobevans9996]

lose the music pls

[@dianadadachanji8595]

Too high a scientific language to understand for a lay man

[@mariaelenallanes3854]

Thanks for very informative please send me my free gifts

[@DiabetesSmartsProgram]

Most welcome

[@roseplaza2017]

Etc hR

[@beenubeenu193]

Is parsley coriander leaves.

[@annejames890]

I loved this video thank you

[@spark_6710]

A very informative video !! Thank you !! I am gonna tell mom & we'll start cooking more kale & maitake again like we used to !! She developed mobility issues after stopped eating kale which we ate almost everyday as she had issues w/ her dentures !! We love love kale,maitake 🍄 & parsley !!! 👍👍💜🥁🐉🎤🎶💞

[@DiabetesSmartsProgram]

Hi Spark! We love all your comments! Glad you liked our videos! Thank you!

[@spark_6710]

@@DiabetesSmartsProgram HI! Thank you ! Cool !! Yes ,I really did enjoy your videos !! Thank you so much for your reply & all the ❤👍👍💜🥁🐉🎤🎶💞