Boost Nitric Oxide and Rebuild Your Nerves - The Nerve Doctors

[@lukememphis483]

Radishes, Arugula, beetroots, cilantro, peppermint, Basil,bok choy,swiss chard, antioxydents,ginger,tumeric,regular exercises,yoga,tashi, breathing techniques

[@URIELSON]

How to use your advice?

[@wanderingbufoon]

So don't inhale Nos?

[@Paul7mac]

Your missing the master spice

[@phillipklees7551]

Dummy

[@24bellers20]

Thanks. Saved me 15 minutes.👏🏻

[@kokoyaro]

I love this doctor. She's not recommending us big pharma chemicals, just natural healthy practical common sense solutions.

[@theatheistpaladin]

That because there are no pharmaceutical products. Only good living works.

[@MargueriteFairProductions]

yup. the gov hates that thy want everyone slck.

[@Bruss813]

Well she's not an MD sooo.....

[@madontherun]

The “natural” supplements industry is worth billions DONT BE SO NAIVE . Science has done more for health than any herbal crap. Look after yourself and eat healthier is EXACTLY what doctors suggest. Many pills are life savers , so don’t knock them. Drugs cost $$$ but so do herbal remedies, sometimes much much more expensive, with low efficacy or non at all

[@Caleb-xf5yn]

This was by far the most useful comprehensive video on Nitric Oxide. You did a fantastic job! I learned many practical tips and gained important knowledge.

[@mickylawless1941]

If I could, I would give you folks a double thumbs up. Great video!

[@franksmith1001]

I was thinking the same thing.

[@rashidsiddiqui787]

Yes yes

[@daleromo2830]

Challenge accepted! Thank you for all of these wonderful health hacks. 🙏

[@NerveDoctors]

I love a person up for the challenge! You're very welcome.

[@Leroy100]

This is one the the most health conscience video's i have seen in my life. Very inexpensive and very life changing. I will watch this often. Thankyou so much Nerve Doctors!

[@imranawan57]

Thank you doctor, i pray to God Almighty these things work on me and who ever i share with too.

[@aymanhassan3]

It is one of the best health channels.

[@JesusTheMightyGodMinistries]

God bless you. Thank you for the list nitric oxide rich fruits vegetables and herbs and leafy greens. Loved the information

[@robertmoser8882]

These videos are very good reminders for me. Thank you

[@robertmoser8882]

Teh b vitamins help me a lot

[@WaheedRehman-l5b]

Excellent working.god bless u❤

[@karrskarr]

Awesome narratives! This is exactly what I need to reverse my peripheral neuropathy. respect!

[@ravindranathpuvvada1966]

Excellent health information for entire human-beings in this globe.🙏

[@NabarajKc-y7f]

❤❤❤100yrs we are living all over the world ,biology

[@helpinyerdasellavon]

Amazing video with helpful information. Thank you, Dr Monteiro 🙏🏻❤

[@nipagandhi7251]

YOU ARE GOOD 👍 ❤️ 👍

[@doloreswinsbarrow1110]

Thanks nerve Dr for the information 👍 very informative.

[@presamicke]

in mordor we did a study which showed a 15fold increase in nitride oxide from the nasal when humming. Even cows have a boost of production when the moo.

[@chandrasinghful]

May god bless you for sharing such important information.

[@Leroy100]

I'll second that!!

[@georgeslattion2986]

Merci Dr,Monteiro,très intéressant l'oxyde nitrique

[@riganpatel]

Thank you so much for sharing a number of ways to increase nitric oxide in our bodies this is super valuable

[@Duhgood]

Breathing exercises really helped me especially with my lower back pain thanks you

[@theresiacunha7433]

Thank you my doctors ❤

[@paideia-e9u]

I am the master of longevity. Mindful Yoga Meditation exercise and Chikong breathing exercise are the secret to resolving many illnesses. Many aren't ready for this wisdom.

[@slippinjimmy6880]

This video is much help especially with my long term habit of pmo.

[@veraevans5775]

I love this video thanks for a great full viewer, who suffer from neuropathy.

[@mettejensen8653]

Great information here 🙂

[@Jalen-cp1sx]

Good beans, Doc. Much obliged. Continue well on ~

[@favieredaniel5076]

Thank you Dr.

[@lesliebodden5756]

What can I consume to help regenera te my óptica nerve

[@maranathawatch1618]

I was going blind in one eye with wet Macular degeneration. I researched how Vitamin A repairs eye damage. I bought a large bottle of carrot juice at Walmart, and took about 1/2 cup daily, then separately, flax oil, 2 tablespoon with 1/4 cup cottage cheese, mixed well. I took the carrot juice and flax mixture daily for about two months. These ingredients combine are a power house of healing properties, for general health and eyes in particular. God did the rest! I went to my scheduled appt with my optometrist, he said my eyes were perfect, and now I don't even wear my glasses!! Blessings!! ❤ P.S. flax oil can be purchased at any Health Food store.

[@johnbowman4905]

Beet root juice

[@JDMc2.0]

I'm a 61 yr. old with Trigeminal Neuralgia, and I love mountain biking. I like the thought of boosting my nitric oxide levels but also leery of boosting the pain levels of Trigeminal Neuralgia. Opinions are greatly appreciated.

[@johnbartee8198]

Try wild lettuce,seems to work for my perepheral neuralgia

[@GraceDurrani]

Hi Doc your communication style is awesome ❤ subscribed

[@jejayolee5857]

Tips that forever believed it. ❤ Just do it ✔️ ✅️ Awesome 👌 topics. ❤️ 😍

[@quincyblue5098]

great video, will implement the foods as mentioned

[@eddy8828]

Fantastic video. Thank you so much. I had never heard of Wim Hoff, but it sure sounds convincing.

[@jamiematthews4173]

Great info...but doesn't peppermint have a negative on testosterone??

[@musiceli]

Great video thanks

[@ob1magic]

It's like this video was tailor-made for me. Thank you so much Doc!!

[@kehindeolabimtan3249]

Thank you for this lesson.

[@iconindia1139]

Is it safe for patients undergoing treatment for heart problems?

[@freddyheynssens1950]

Thank you for this helpful information for good health. I appreciate this. God bless you and your family abundantly.

[@firesimeon5463]

Doctor your a life saver

[@manusharma5059]

I like fresh vegetables !! I drink beet root jucie almost daily. Cilantro & Mint are good. Brahmari Pranayama is good one.

[@MARKTrees27]

Thank You, for the important Information.

[@najibasi]

This great, you did a remarkable job. Than you very very much.

[@manoramakate1846]

Thankyou very much for info. ❤️🙏😇🌺😊

[@NerveDoctors]

You are welcome! Stay tuned for more!

[@manoramakate1846]

Will do Thankyou 🙏

[@satturmuruges]

Really inspired! Thanks.

[@charlyspade4943]

Congratulations! Fantastic job and presentation! Great examples and footage! Thank you.

[@sharonamamik]

Thanks amazing doctor. Have you heard about pine pollen and its qualities?

[@ketokarbs3671]

What does it do

[@diphukantapegu146]

Very good information

[@ChasingDestiny555]

9:00 …Thank you 😊

[@jamescrawford9643]

I try to eat some of the mentioned veggies along with taking 4-6gm of L-Argine Amino Acid Daily which helps produce Nitrate Oxide.👍

[@sturgus1]

L-Arginine causes my veins etc to open up like you can’t believe. Very helpful for good sex in the 70’s. No negative issues. Why take all these veggies etc etc when a benign amino acid pill gives a predictable result every day?

[@MikeHawk-zh3yl]

Good show, thank you

[@MauraMohammed]

I always follow u! Thank u ❤

[@NerveDoctors]

Thank you too!

[@hussainshah7525]

Lots of love prayers from Pakistan stay blessed ❤❤❤❤

[@AnthonyK.Korvah-pr4gl]

Oh, I really enjoy your vedio. I turn 66 years this gone May. I will follow your teaching to live more than 100 years. Thank you. I am watching you from Liberia.

[@smedleyjefferson1450]

Excellent info!

[@nwakajikingsley7747]

Thanks so much dear, you are wonderful

[@davincimen4495]

Thanks for being substantive.

[@bizzbuilder]

Thank you for your channel

[@m.e.p.b.]

THIS VIDEO AND THESE NERVE DOCTORS HAVE HELPED US A LOT. I THANK GOD FOR YOU. @NERVDOCTORS

[@khankhail8799]

White reddish have same benefits????

[@George-bz1fi]

Wonderful, thanks.

[@NerveDoctors]

Our pleasure!

[@YARDMANMX]

This a very good lesson

[@pedroariza7892]

Very informative video!

[@joellatchin4703]

Thank you Doctor!!....As usual I used your BOOT 3x today!🙂

[@Joseph-ph3cb]

Great video. Thanks doc

[@indraneelghosh3696]

Interesting breathing technique!!! This is what Indian Yogis have been preaching and practicing for millenia!!! That's how one can find the yogis living g in upper Himalayas at sub zero temperature with little clothing...

[@franksmith1001]

Love you.

[@richardhahn4067]

How about using l citrulline malate and/ or arginine to enhance nitric oxide production?

[@eugene9446]

Great info!

[@michaelkonyn3859]

Thank You so much Dr. Monteiro..Very good Video..Highly educational and comprehensive.. Besides the healthy Food, Kapalbati Pranayama and Anulom Vilom can improve the level of NO ✨⚡.. And of course some ChiGong exercise..God bless You and your Family..🍀💫Stay healthy and keep the good work..🙏🕉️☯️♾️

[@youngblack8907]

What is the best nitric oxy supplements to take

[@madontherun]

lol ! eat some veg ffs 😂😂😂😂

[@jonro09]

Thank you for this very informative video -:)

[@JayKumar-sn4ej]

This is amazing information. Love it ❤️❤️👏👏👏🕉️🕉️🕉️

[@TheBostonLou]

Where can I find the recipe for the "RED PUNCH" ????? Thank you

[@snapper993]

What about l citrulline

[@kxr203]

You can use that too

[@minotianand]

Superb gorgeous!!!!

[@marywyrick4520]

Cilantro is very detoxing

[@sallyd7551]

Yes but how much must u eat ? 1 or 2 kilos before It works?

[@markbalogh9655]

Extremely strong you only need 1 cup raw

[@javaChai]

@@sallyd7551eat it like a cow

[@alexestrada5055]

I love cilantro on my tacos!!😅

[@Vivungisport]

​@@alexestrada5055Taco Bell 🔔😉

[@LoveLife-wy8gt]

I take beet root is it just as effective ?

[@rdlynes]

I found the video informative but I wish you would have said something about supplements for in a production

[@Bebin369]

Humming helps create more nitrus oxide :) try humming your favorited song 😊

[@nipagandhi7251]

What about MB 🗨 Methylene Blue?????

[@SURINDERSINGH-fn5xz]

❤ & God bless

[@gregjohnson9681]

I can hum songs for hours which requires elaborate breath work !

[@maryjflanagan1922]

I’ve started doing that while driving my Lyft rental rides. Out of respect for my riders, I stopped singing aloud and started humming. I figured it’d help my breathing.

[@shoebkhan3659]

Well done ❤ Thanks DOCTOR

[@harolddonaldson2782]

Thanks

[@John--qh9xl]

I have disabling migraine headaches - going on 62 years with them. I began taking nitric oxide and began having the headaches more frequently. I just had four attacks in nine days and am wiped out. I looked up migraines and nitric oxide and was very disappointed to find out that nitric oxide can cause migraines. Too bad because it seemed at first like the nitric oxide was giving me more energy.

[@negassiigebretekle5377]

Yes nitric oxide , all nuts are migraine triggers

[@SSharma-fj8vd]

Great 👍❤

[@robertrowan9893]

On my part, I need to consider sprouting radish seeds once again. Not to mention a few others too. Yes, let's get to it!

[@NerveDoctors]

AMEN!!!!!!!!!!

[@stewartholmes4216]

…like celery seeds I hope 🤞

[@Ruben1900-s1o]

Should I eat this every day?

[@codeaccount2434]

Would it help optic nerve too?

[@jackymossman6383]

❗️I CAN’T SEE THE RED PUNCH RECIPE. CAN YOU JUST POST THE RECIPE BY ITSELF ? THANK YOU ❗️

[@anne-no2ic]

very fine sensible content. At 89 I know what to do, but have to balance better blood work with the pleasures of foods that are bad I have reached my families genetic limit. So I balance and limit the unhealthy procrssed food. Breath work next step

[@robertmoser8882]

Please comment on irons relation for those who have hemachromstosis

[@tairjallal7973]

What about l citrulline?

[@MrPhilip381]

Yes Take it. Look up Nuphoria Blue online. Or at Nuphoria. Cm. Dr M recommends in her videos.

[@KennyLauderdale]

Where do I buy it?

[@ladylove5640]

Where is the recipe for the red punch

[@dennymirante7439]

I have pain management dr who insists I take lyrica. I told her I’m naturopathic. I’m using what you recommend. I have neuropathy and radiculapathy. How can I get her off my back .FDA has brained washed some drs.

[@twinkiecrunch6344]

Get her off your back by not going? If you're naturopath then why are you even going to pain management?

[@MrPhilip381]

Yeah, I agree with the reply. I ditched my neurologist when he recommended Lyrica (pregablin). Dr. Monteiro has it right IMO.

[@drleo6409]

I don’t have Ed but my chiropractor recommended beet juice to enhance the experience. It definitely works.. I am 66 and I have always craved vegetables and salads. I always felt more energetic and after learning about nitric oxide a few years ago, I now know why I felt better when I ate them.

[@songs-rj4qh]

Oxalates

[@MrPhilip381]

@@songs-rj4qhYes, oxalates. But oxalates only matter if you experience multiple instances of kidney stones. For most people, her food advice is spot on; correct. There is plenty of information on de - oxalating your diet on the web, should oxalates be of concern. Bananas, for example, will reduce oxalates in your system.